Jacob Last

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Club:Dereham
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.89.810.0
8013.313.314.1
10015.115.1
15024.724.724.9
20031.631.632.4
6002:09.62:09.62:11.42:19.0
8002:49.02:49.02:56.5
15005:46.15:46.16:07.0
Mile6:26.26:26.2
EventPB20192018201720162015201420132012201120102009200820072006
SP2K2.562.56
DT1K11.3711.37
5K22:4722:47
parkrun21:3022:5122:1721:3022:51

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Dereham
EventPerfPosVenueMeetingDate
3KXC13:06106Shouldham WarrenRyston Runners Open League10 Mar 19
3KXC13:232010Shouldham WarrenRyston Runners Open League13 Jan 19
3KXC13:27147Shouldham WarrenRyston Runners Open League10 Feb 19
3KXC15:5342ThetfordNorfolk County Championships6 Jan 19
parkrun22:5120SwaffhamSwaffham parkrun # 3626 Jan 19
parkrun23:02121Loch NeatonLoch Neaton parkrun # 316 Mar 19
parkrun23:11147CattonCatton parkrun # 2751 Jan 19
parkrun23:18721BlicklingBlickling parkrun # 2621 Jan 19
parkrun23:34221Loch NeatonLoch Neaton parkrun # 12 Mar 19
parkrun24:01137NorwichNorwich parkrun # 4459 Feb 19
parkrun24:13171LingwoodLingwood parkrun # 29 Mar 19
parkrun24:16251SizewellSizewell parkrun # 2723 Feb 19
parkrun26:16123Colney LaneColney Lane parkrun # 602 Feb 19
2018 U13 Dereham
EventPerfPosVenueMeetingDate
609.811Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
10015.16NorwichNorfolk County Championships12 May 18
10015.33ns2NorwichEastern Young Athletes' League8 Jul 18
10015.75h1NorwichNorfolk County Championships12 May 18
15024.74Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
20031.64h1NorwichNorfolk County Championships13 May 18
20031.66NorwichNorfolk County Championships13 May 18
20031.96BPeterboroughEastern Young Athletes' League3 Jun 18
20032.43BNorwichEast Anglian League17 Jun 18
20032.84APeterboroughEast Anglian League12 Aug 18
20033.67BBury St EdmundsEastern Young Athletes' League15 Apr 18
20034.25nsKing's LynnEast Anglian League29 Apr 18
6002:09.67Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
8002:49.04nsPeterboroughEastern Young Athletes' League3 Jun 18
8002:51.76nsNorwichEast Anglian League17 Jun 18
8002:51.910NorwichNorfolk County Championships13 May 18
8002:53.72nsPeterboroughEast Anglian League12 Aug 18
8002:53.92BKing's LynnEast Anglian League29 Apr 18
8002:55.64nsNorwichEastern Young Athletes' League8 Jul 18
8002:58.27ABury St EdmundsEastern Young Athletes' League15 Apr 18
15005:46.19NorwichNorfolk County Championships12 May 18
DT1K11.374PeterboroughEast Anglian League12 Aug 18
DT1K9.315NorwichEast Anglian League17 Jun 18
3KXC13:23169Shouldham WarrenRyston Runners Open League9 Dec 18
3KXC13:35238Shouldham WarrenRyston Runners Open League14 Oct 18
3KXC13:35219Shouldham WarrenRyston Runners Open League11 Nov 18
3KXC14:356Shouldham WarrenRyston Runners Open League18 Mar 18
3KXC14:5510Shouldham WarrenRyston Runners Open League21 Jan 18
3KXC15:1239ThetfordNorfolk County Championships7 Jan 18
2.4MXC18:343318Stody EstateHunny Bell Open 525 Feb 18
5K23:0022:47198DerehamDereham 5K19 Aug 18
parkrun22:1724MulbartonMulbarton parkrun # 26421 Jul 18
parkrun22:3211SwaffhamSwaffham parkrun # 630 Jun 18
parkrun22:4764CattonCatton parkrun # 26817 Nov 18
parkrun22:5581CattonCatton parkrun # 24219 May 18
parkrun23:1125MulbartonMulbarton parkrun # 26023 Jun 18
parkrun23:19311MulbartonMulbarton parkrun # 27322 Sep 18
parkrun23:2528MulbartonMulbarton parkrun # 27827 Oct 18
parkrun23:25161MarchMarch parkrun # 15029 Dec 18
parkrun23:2640BlicklingBlickling parkrun # 22721 Apr 18
parkrun23:2813Manor Field WhittleseyManor Field, Whittlesey parkrun # 1224 Nov 18
parkrun23:2841Bury St EdmundsBury St Edmunds parkrun # 27815 Dec 18
parkrun23:3529BrundallBrundall parkrun # 1701 Dec 18
parkrun23:3629MulbartonMulbarton parkrun # 2572 Jun 18
parkrun23:3766Kings LynnKings Lynn parkrun # 34424 Mar 18
parkrun23:40401Colney LaneColney Lane parkrun # 2426 May 18
parkrun23:4342HolkhamHolkham parkrun # 1199 Jun 18
parkrun23:5040Tamar LakesTamar Lakes parkrun # 1994 Aug 18
parkrun24:0552HolkhamHolkham parkrun # 1145 May 18
parkrun24:0554BlicklingBlickling parkrun # 2496 Oct 18
parkrun24:1131HolkhamHolkham parkrun # 14122 Dec 18
parkrun24:1955Colney LaneColney Lane parkrun # 398 Sep 18
parkrun24:1912Fritton LakeFritton Lake parkrun # 3353 Nov 18
parkrun24:3344ThetfordThetford parkrun # 30015 Sep 18
parkrun24:4040Brandon Country ParkBrandon Country Park parkrun # 26631 Mar 18
parkrun24:45177NorwichNorwich parkrun # 4007 Apr 18
parkrun25:2065Southwick Country ParkSouthwick Country Park parkrun # 36228 Jul 18
parkrun25:2144HolkhamHolkham parkrun # 10410 Feb 18
parkrun25:40102GorlestonGorleston parkrun # 4871 Sep 18
parkrun25:4436BrundallBrundall parkrun # 13817 Feb 18
parkrun25:48154MarkeatonMarkeaton parkrun # 24125 Aug 18
2017 U13 Dereham
EventPerfPosVenueMeetingDate
6010.052Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
15024.941Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
20032.43BPeterboroughEastern Young Athletes' League7 May 17
20034.34BKing's LynnEast Anglian League23 Apr 17
8002:56.55BPeterboroughEastern Young Athletes' League7 May 17
15006:07.02nsKing's LynnEast Anglian League23 Apr 17
Mile6:26.213Great YarmouthGreat Yarmouth Warm-Up Open13 Apr 17
2KXC9:137Shouldham WarrenRyston Runners Open League26 Mar 17
2KXC9:2210Shouldham WarrenRyston Runners Open League19 Feb 17
2KXC10:0817Shouldham WarrenRyston Runners Open League22 Jan 17
3KXC14:047Shouldham WarrenRyston Runners Open League19 Nov 17
3KXC14:406Shouldham WarrenRyston Runners Open League10 Dec 17
parkrun21:30991NorwichNorwich parkrun # 34411 Mar 17
parkrun23:4322HolkhamHolkham parkrun # 9211 Nov 17
parkrun24:1532SheringhamSheringham parkrun # 2214 Feb 17
parkrun24:321331CattonCatton parkrun # 1717 Jan 17
parkrun25:1946Brandon Country ParkBrandon Country Park parkrun # 2492 Dec 17
parkrun25:4323Fritton LakeFritton Lake parkrun # 2854 Nov 17
2016 U11 Dereham
EventPerfPosVenueMeetingDate
8013.333IpswichEast Anglian League17 Jul 16
8013.815Great YarmouthEast Anglian League12 Jun 16
8013.812King's LynnEast Anglian League14 Aug 16
6002:11.48IpswichEast Anglian League17 Jul 16
6002:13.313King's LynnEast Anglian League14 Aug 16
6002:14.77Bury St EdmundsEast Anglian League24 Apr 16
6002:14.712Great YarmouthEast Anglian League12 Jun 16
1.9KXC9:0818ThetfordNorfolk County Championships4 Dec 16
2KXC9:0711Shouldham WarrenRyston Runners Open League11 Dec 16
2KXC9:4013Shouldham WarrenRyston Runners Open League13 Mar 16
2KXC9:4011Shouldham WarrenRyston Runners Open League16 Oct 16
2KXC10:1319Shouldham WarrenRyston Runners Open League7 Feb 16
parkrun22:5117HolkhamHolkham parkrun # 4826 Nov 16
parkrun23:46161NorwichNorwich parkrun # 3201 Oct 16
parkrun25:0325BrundallBrundall parkrun # 7229 Oct 16
2015 U11 Dereham
EventPerfPosVenueMeetingDate
8014.14h2Bury St EdmundsEast Anglian League9 Aug 15
6002:19.012Bury St EdmundsEast Anglian League9 Aug 15
SP2K2.5610Bury St EdmundsEast Anglian League9 Aug 15
1.5KXC5:2635NorwichNorfolk County Championships5 Dec 15
2KXC9:4517Shouldham WarrenRyston Runners Open League11 Oct 15
2KXC10:2319Shouldham WarrenRyston Runners Open League13 Dec 15
2KXC10:4223Shouldham WarrenRyston Runners Open League15 Nov 15
Total Performances: 114
Please see the Submit section for details of how to notify us of any missing performances.

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