| 2018 U23 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.7 | | | | 3 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 800 | 2:20.79 | | | | 7 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:58.3 | | | | 3 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 3000 | 10:32.30 | | | | 6 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 3000 | 10:40.90 | | | | 5 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 3000 | 10:45.3 | | | | 3 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| 3000 | 10:47.6 | | | | 1 | B | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| 10000 | 40:14.87 | | | | 7 | | | | Tipton | Midland Counties 10000m Championship | 14 Aug 18 |
| 2000SCW | 8:01.78 | | | | 5 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 2000SCW | 8:25.25 | | | | 2 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| LJ | 3.59 | | | | 4 | B | | | Yate | Midland League Division 1 | 6 May 18 |
| LJ | 3.42 | | | | 7 | B | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 3.16ML | 19:06 | | | | 8 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 6KXC | 21:57 | | | | 13 | | 2 | | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 6KXC | 22:44 | | | | 3 | | | | Nottingham | North Midlands League | 13 Jan 18 |
| 6.2KXC | 23:28 | | | | 28 | | | | Rotselaar, BEL | EasyKit Cross Cup | 11 Feb 18 |
| 4.9MMT | 30:08 | | | | 44 | | 2 | | Worksop | Notts Summer League 4.9 | 11 Jul 18 |
| 8KXC | 32:38 | | | | 17 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8KXC | 33:16 | | | | 98 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 33:57 | | | | 20 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 5M | 30:13 | | | | 39 | | 1 | | Holme Pierrepont | Notts AAA's Summer league | 13 Jun 18 |
| 5M | 31:27 | | | 31:28 | 9 | | 1 | | Cheadle | Cheadle Spring 5 | 4 Mar 18 |
| 5MMT | 31:59 | | | | 41 | | 1 | | Hexgreave | Notts AAA Summer League 5 | 25 Apr 18 |
| 5MXC | 32:59 | | | | 7 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 6MNAD | 37:51 | | | | 48 | | 1 | | Balderton | Notts Summer League 6 | 16 May 18 |
| 6MMT | 40:23 | | | | 87 | | 5 | | Teversal | Notts Summer League 6 | 1 Aug 18 |
| 10K | 38:34 | | | | 595 | | 72 | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 38:58 | | | 39:06 | 170 | | 16 | | Telford | Telford 10K | 7 Jan 18 |
| 10K | 40:14 | | | 40:16 | 19 | | 1 | | Mablethorpe | East Coast Classic 10K | 9 Sep 18 |
| 10KMT | 41:13 | | | 41:16 | 15 | | 1 | | Kidsgrove | Kidsgrove 10K | 21 Jan 18 |
| 2017 U23 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.6 | | | | 6 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 800 | 2:20.11 | | | | 1 | 10 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 2:20.61 | | | | 1 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 1500 | 4:47.5 | | | | 4 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 4:49.73 | | | | 3 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 1500 | 4:51.74 | | | | 1 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 1500 | 4:53.3 | | | | 3 | A | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 1500 | 4:59.2 | | | | 2 | A | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 3000 | 10:12.45 | | | | 3 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 3000 | 10:24.01 | | | | 1 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 4 Jun 17 |
| 3000 | 10:33.5 | | | | 1 | A | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 3000 | 10:40.7 | | | | 2 | A | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
| 5000 | 18:11.25 | | | | 4 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 10000 | 37:57.28 | | | | 22 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 39:23.8 | | | | 13 | | | | Tipton | Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships | 26 Aug 17 |
| 2000SCW | 8:00.0 | | | | 4 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1M | 5:06 | | | | 11 | | 2 | | Holme Pierrepont | Notts Mile | 16 Jun 17 |
| 3KXCL | 10:55 | | | | 15 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4.33KL | 15:45 | | | | 32 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 4.33KL | 16:01 | | | | 5 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| 4.5KXC | 16:09 | | | | 1 | | | | Wollaton | AoC National Championships | 22 Apr 17 |
| 5KMT | 18:42 | | | 18:42 | 13 | | 1 | | Trentham | Dave Clarke 5K | 17 Aug 17 |
| 5KXC | 18:49 | | | | 1 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 5.22KXC | 20:13 | | | | 11 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 6KXC | 21:10 | | | | 1 | | | | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 21:26 | | | | 3 | | | 1 | Nottingham | North Midlands League | 14 Jan 17 |
| 6KXC | 24:01 | | | | 12 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 24:59 | | | | 2 | | | 1 | Derby | North Midlands League | 14 Oct 17 |
| 6KXC | 28:02 | | | | 3 | | | | Heanor | North Midlands League | 2 Dec 17 |
| 6KXCL | 24:05 | | | | 2 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 4.9MMT | 29:02 | | | | 33 | | 1 | | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
| 8KXC | 33:21 | | | | 75 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5M | 29:19 | | | | 39 | | 1 | | Holme Pierrepont | Notts Summer League 5 | 10 May 17 |
| 5MXC | 29:47 | | | | 3 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 8.1KXC | 31:51 | | | | 85 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.1MMT | 30:08 | | | | 35 | | 1 | | Hexgreave | Notts Summer League 5.1 | 19 Apr 17 |
| 5.1MXC | 36:05 | | | | 7 | | 1 | | Tally Ho! | Midlands Police & Services League | 4 Oct 17 |
| 8.65KL | 32:36 | | | | 16 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 5.8MMT | 36:47 | | | | 34 | | 2 | | Teversal | Notts AAA Summer League 5.8 | 2 Aug 17 |
| 10K | 37:07 | | | 37:10 | 384 | | 43 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 38:09 | | | 38:11 | 8 | | 1 | | Mablethorpe | East Coast Classic 10K | 10 Sep 17 |
| 10K | 38:25 | | | 38:26 | 30 | | 1 | | Stafford | Stafford 10K | 24 Sep 17 |
| 10KMT | 37:10 | | | | 8 | | 1 | | Nottingham | Notts AC Easter 10K | 17 Apr 17 |
| ZXC | 20:55 | | | | 2 | | | 1 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.24 | | | | 3 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 800 | 2:18.88 | | | | 5 | 9 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 800 | 2:19.96 | | | | 4 | 10 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 1500 | 4:42.6 | | | | 2 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 1500 | 4:50.7 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 1500 | 4:52.88 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 3000 | 9:57.26 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 3000 | 10:04.64 | | | | 1 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 20 Aug 16 |
| 3000 | 10:33.4 | | | | 1 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 3000 | 10:34.4 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 3000 | 10:55.08 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 5000 | 17:35.35 | | | | 3 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 10000 | 37:11.8 | | | | 16 | | | | Tipton | Tipton Harriers Open Graded Meeting | 27 Aug 16 |
| 10000 | 37:23.56 | | | | 18 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 1500SCW | 5:54.31 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 2.5KXCL | 8:49 | | | | 7 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.5MMTL | 14:12 | | | | 2 | L3 | 1 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 16 |
| 4.33KL | 15:59 | | | | 25 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 4.4KXC | 15:29 | | | | 17 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 4.5KXC | 17:00 | | | 17:01 | 1 | | | | Gibside | AoC National Championships | 16 Apr 16 |
| 4.97KXC | 20:52 | | | | 5 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5KXC | 21:54 | | | | 2 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Hanley | Hanley parkrun # 243 | 14 May 16 |
| parkrun | 18:26 | | | | 3 | | 1 | 1 | Hanley | Hanley parkrun # 255 | 6 Aug 16 |
| parkrun | 18:47 | | | | 4 | | 1 | 1 | Hanley | Hanley parkrun # 233 | 5 Mar 16 |
| 6KXC | 22:15 | | | | 7 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 6KXC | 22:18 | | | | 8 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 22:50 | | | | 9 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 23:16 | | | | 1 | | | 1 | Kettering | North Midlands League | 12 Nov 16 |
| 6KXC | 26:44 | | | | 3 | | | 1 | Heanor | North Midlands League | 3 Dec 16 |
| 6KXCL | 24:19 | | | | 2 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 6.5KXC | 25:44 | | | | 5 | | | 1 | Derby | North Midlands League | 15 Oct 16 |
| 5M | 29:22 | | | | 20 | | 1 | 1 | Abergele | Abergele 5 | 30 Oct 16 |
| 10K | 37:13 | | | 37:13 | 24 | | 2 | | Crewe | Air Products 10K | 27 Mar 16 |
| 10K | 37:13 | | | 37:15 | 12 | | 1 | | Mablethorpe | East Coast Classic 10K | 11 Sep 16 |
| 10K | 37:48 | | | | 25 | | 1 | | Stone | Stone St Michael's 10K | 19 Jun 16 |
| ZXC | 22:47 | | | | 1 | | | 1 | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| ZXC | 23:25 | | | | 4 | | | 2 | Wolverhampton | Midland Women's League | 13 Feb 16 |
| 2015 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.27 | | | | 2 | 11 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:43.1 | | | | 2 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 1500 | 4:51.4 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1A | 18 Apr 15 |
| 1500 | 4:53.7 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 Jun 15 |
| 3000 | 9:59.6 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up Open | 22 Mar 15 |
| 3000 | 10:02.22 | | | | 9 | 3 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 10:08.38 | | | | 12 | 3 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 3000 | 10:13.27 | | | | 3 | | | | Coventry | Coventry Godiva Classic Open (inc Midland 3000m Championships) | 22 Aug 15 |
| 3000 | 10:15.23 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000 | 10:15.5 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland North/East 1A | 18 Apr 15 |
| 3000 | 10:23.6 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland North/East 1A | 26 Jul 15 |
| 10000 | 37:14.20 | | | | 17 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 2.5KXCL | 8:32 | | | | 4 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4KXC | 13:30 | | | | 1 | | | | Lilleshall | Association of Colleges West Midlands Region Championships | 11 Nov 15 |
| 4KXC | 13:42 | | | | 6 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 15 Nov 15 |
| 4KXC | 15:28 | | | | 3 | | | | Brussels, BEL | Lotto Cross Cup | 20 Dec 15 |
| 4.4KXC | 15:51 | | | | 9 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5KMT | 18:21 | | | | 21 | | 1 | | Trentham | Dave Clarke 5K | 20 Aug 15 |
| 5KXC | 19:04 | | | | 1 | | | 1 | Stafford | North Staffordshire League | 24 Oct 15 |
| 5KXC | 20:04 | | | | 1 | | | 1 | Winsford | North Staffordshire League | 26 Sep 15 |
| parkrun | 18:07 | | | | 11 | | 1 | 1 | Congleton | Congleton parkrun # 140 | 15 Aug 15 |
| parkrun | 18:23 | | | | 8 | | 1 | | Congleton | Congleton parkrun # 122 | 11 Apr 15 |
| parkrun | 18:33 | | | | 7 | | 1 | 1 | Hanley | Hanley parkrun # 193 | 6 Jun 15 |
| parkrun | 18:40 | | | | 9 | | 1 | 1 | Congleton | Congleton parkrun # 138 | 1 Aug 15 |
| parkrun | 18:53 | | | | 13 | | 1 | 1 | Congleton | Congleton parkrun # 134 | 4 Jul 15 |
| parkrun | 18:55 | | | | 4 | | 1 | 1 | Hanley | Hanley parkrun # 170 | 1 Jan 15 |
| parkrun | 18:56 | | | | 3 | | 1 | | Hanley | Hanley parkrun # 177 | 14 Feb 15 |
| parkrun | 19:09 | | | | 5 | | 1 | 1 | Hanley | Hanley parkrun # 172 | 10 Jan 15 |
| parkrun | 19:11 | | | | 5 | | 1 | | Hanley | Hanley parkrun # 173 | 17 Jan 15 |
| parkrun | 19:39 | | | | 3 | | 1 | | Congleton | Congleton parkrun # 115 | 21 Feb 15 |
| 5.1KXC | 18:58 | | | | 1 | | | 1 | Uttoxeter | North Staffordshire League | 12 Dec 15 |
| 6KXC | 22:26 | | | | 8 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 23:07 | | | | 3 | | | 1 | Birmingham | Midland Women's League | 5 Dec 15 |
| 5M | 29:39 | | | | 15 | | 1 | 1 | Abergele | Abergele 5 | 1 Nov 15 |
| 5M | 30:00 | | | | 11 | | 1 | | Cheadle | Cheadle Spring 5 | 1 Mar 15 |
| 10K | 36:19 | | | | 24 | | 2 | | Crewe | Air Products 10K | 5 Apr 15 |
| 10K | 37:15 | | | | 5 | | 1 | | Werrington | Werrington 10K | 18 Oct 15 |
| 10K | 38:09 | | | 38:09 | 392 | | 52 | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 38:13 | | | | 27 | | 2 | | Stone | Stone St Michael's 10K | 21 Jun 15 |
| 10K | 38:28 | | | 38:28 | 19 | | 1 | | Mablethorpe | East Coast Classic 10K | 13 Sep 15 |
| ZXC | 16:41 | | | | 2 | | | | Bath | Association of Colleges National Championships | 28 Mar 15 |
| ZXC | 18:32 | | | | 1 | | | | Stoke | Staffordshire County Schools' Championships | 31 Jan 15 |
| ZXC | 18:36 | | | | 4 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 19:55 | | | | 12 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| ZXC | 22:57 | | | | 2 | | | 1 | Wolverhampton | Staffordshire County Championships | 3 Jan 15 |
| ZXC | 23:25 | | | | 7 | | | 1 | Wolverhampton | Midland Women's League | 7 Feb 15 |
| 2014 U20 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.3 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 1500 | 5:03.3 | | | | 2 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 3000 | 10:11.8 | | | | 1 | | | | Stoke | City of Stoke Open Meeting (Inc Staffordshire 5000m Championships) | 6 Apr 14 |
| 3000 | 10:15.4 | | | | 1 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 3000 | 10:16.60 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3000 | 10:23.97 | | | | 1 | B | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 3000 | 10:27.4 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 3000 | 10:28.1 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 14 Jun 14 |
| 3000 | 10:31.3 | | | | 2 | A | | | Wolverhampton | Serveline Midland League Division 1 | 7 Jun 14 |
| 3000 | 10:38.95 | | | | 10 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 5KXC | 19:00 | | | | 15 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 20:36 | | | | 15 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5KXC | 23:28 | | | | 6 | | | | Leamington | Midland Championships | 25 Jan 14 |
| parkrun | 18:21 | | | | 1 | | 1 | 1 | Hanley | Hanley parkrun # 164 | 22 Nov 14 |
| parkrun | 18:28 | | | | 3 | | 1 | 1 | Hanley | Hanley parkrun # 155 | 20 Sep 14 |
| parkrun | 18:29 | | | | 3 | | 1 | 1 | Hanley | Hanley parkrun # 153 | 6 Sep 14 |
| parkrun | 18:38 | | | | 3 | | 1 | 1 | Hanley | Hanley parkrun # 154 | 13 Sep 14 |
| parkrun | 18:40 | | | | 6 | | 1 | 1 | Hanley | Hanley parkrun # 150 | 16 Aug 14 |
| parkrun | 18:49 | | | | 5 | | 1 | 1 | Congleton | Congleton parkrun # 88 | 23 Aug 14 |
| parkrun | 18:52 | | | | 5 | | 1 | 1 | Hanley | Hanley parkrun # 152 | 30 Aug 14 |
| parkrun | 18:52 | | | | 6 | | 1 | 1 | Hanley | Hanley parkrun # 162 | 8 Nov 14 |
| parkrun | 18:55 | | | | 5 | | 1 | 1 | Hanley | Hanley parkrun # 168 | 20 Dec 14 |
| parkrun | 23:46 | | | | 34 | | 3 | | Hanley | Hanley parkrun # 169 | 25 Dec 14 |
| parkrun | 43:38 | | | | 140 | | | | Hanley | Hanley parkrun # 165 | 29 Nov 14 |
| 10K | 37:44 | | | | 10 | | 2 | 1 | Mablethorpe | East Coast Classic 10K | 14 Sep 14 |
| 10K | 38:14 | | | | 10 | | 1 | | Werrington | Werrington 10K | 19 Oct 14 |
| 10K | 38:38 | | | | 20 | | 2 | | Cheddleton | Cheddleton Christmas Pudding Dash 10K | 29 Nov 14 |
| QM | 39:57 | | | 39:58 | 1 | | 1 | | Congleton | Congleton Quarter Marathon | 5 Oct 14 |
| ZXC | 16:08 | | | | 19 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:50 | | | | 2 | | | 1 | Stafford | North Staffordshire League | 25 Oct 14 |
| ZXC | 20:22 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 1 Feb 14 |
| ZXC | 20:42 | | | | 2 | | | 1 | Cleethorpes | Cleethorpes Beach Open | 12 Oct 14 |
| ZXC | 21:04 | | | | 1 | | | 1 | Leek | North Staffordshire League | 13 Dec 14 |
| ZXC | 21:16 | | | | 1 | | | 1 | Winsford | North Staffordshire League | 27 Sep 14 |
| ZXC | 21:17 | | | | 1 | | | 1 | Weston Coyney | North Staffordshire League | 15 Nov 14 |
| ZXC | 22:40 | | | | 1 | | | | Stafford Common | Staffordshire County Championships | 4 Jan 14 |
| ZXCL | 8:54 | | | | 12 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.4 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 1500 | 4:54.5 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:55.5 | | | | 1 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 1500 | 4:57.2 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 1500 | 6:21.7 | | | | 3 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 3000 | 10:21.08 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3000 | 10:24.1 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 21 Apr 13 |
| 3000 | 10:26.6 | | | | 1 | A | | | Stoke | Plastics Plus Midland League Division 2 | 7 Jul 13 |
| 3000 | 10:26.6 | | | | 1 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| 3000 | 10:28.6 | | | | 1 | | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 3000 | 10:28.72 | | | | 11 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 3000 | 10:29.6 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 3000 | 10:34.6 | | | | 1 | B | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 3000 | 10:36.4 | | | | 1 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| 3000 | 10:51.54 | | | | 1 | | | | Birmingham | Midland Counties U15 / U17 Championships | 18 Aug 13 |
| 3000 | 13:27.0 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| LJ | 3.56 | | | | 6 | A | | | Gloucester | Plastics Plus Midland League Division 2 | 10 Aug 13 |
| JT600 | 2.80 | | | | 6 | B | | | Birmingham (Un) | Plastics Plus Midland League Division 2 | 9 Jun 13 |
| 2.5KXCL | 9:08 | | | | 6 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KXC | 15:50 | | | | 25 | | | 7 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 13:52 | | | | 14 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 15:38 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 2 Feb 13 |
| ZXC | 20:25 | | | | 13 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:52 | | | | 6 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 24:11 | | | | 1 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| 2012 U17 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.4 | | | | 1 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 1500 | 4:44.9 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 4:48.33 | | | | 8 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:48.9 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 16 Jun 12 |
| 1500 | 4:49.47 | | | | 1 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 1500 | 4:52.5 | | | | 2 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 3000 | 9:56.8 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 3000 | 9:57.5 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 3000 | 10:08.73 | | | | 5 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 3000 | 10:09.85 | | | | 1 | | | | Stoke | City of Stoke Open | 21 Apr 12 |
| 3000 | 10:12.46 | | | | 1 | | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 3000 | 10:14.2 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 3000 | 10:17.4 | | | | 1 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 17 Jun 12 |
| 3000 | 10:20.8 | | | | 1 | A | | | Rugby | Up & Running Midland League Division 2 | 4 Aug 12 |
| JT600 | 5.49 | | | | 7 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| ZXC | 10:07 | | | | 1 | | | | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 14:06 | | | | 4 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:31 | | | | 1 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 14:46 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 4 Feb 12 |
| ZXC | 15:14 | | | | 1 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 15:34 | | | | 3 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:06 | | | | 48 | | | 18 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXCL | 9:07 | | | | 4 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.1 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:55.8 | | | | 1 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
| 1500 | 4:56.13 | | | | 3 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 4:57.48 | | | | 11 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:58.69 | | | | 2 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 1500 | 5:00.2 | | | | 1 | | | | Stoke | Staffordshire County Schools Championships | 11 Jun 11 |
| 1500 | 5:07.5 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 1500 | 5:08.2 | | | | 2 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 1500 | 5:08.4 | | | | 1 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 3.3KXC | 11:51 | | | | 6 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| ZXC | 8:47 | | | | 1 | | | | Weston Coyney | North Staffordshire League | 29 Oct 11 |
| ZXC | 10:02 | | | | 1 | | | | Stafford Common | North Staffordshire League | 19 Nov 11 |
| ZXC | 10:06 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 5 Feb 11 |
| ZXC | 11:56 | | | | 1 | | | | Leek | North Staffordshire League | 10 Dec 11 |
| ZXC | 12:42 | | | | 7 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 13:57 | | | | 1 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 15:37 | | | | 9 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 16:13 | | | | 11 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:46 | | | | 4 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 7:32 | | | | 5 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.2 | | | | 1 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 1500 | 5:01.7 | | | | 1 | | | | Stafford | Staffordshire Schools Year 7 & 8 Championships | 30 Jun 10 |
| 1500 | 5:04.5 | | | | 1 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 1500 | 5:04.9 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 1500 | 5:05.8 | | | | 1 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 5:06.80 | | | | 4 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 1500 | 5:06.8 | | | | 2 | | | | Telford | Shropshire Schools v Staffordshire Schools Year 7 & 8 | 19 Jul 10 |
| 1500 | 5:06.95 | | | | 3 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500 | 5:08.6 | | | | 2 | | | | Stoke | McCain UK Young Athletes League Midland 1 NW | 2 May 10 |
| 1500 | 5:09.10 | | | | 6 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 3KXC | 11:36 | | | | 15 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 10:26 | | | | 1 | | | | Stoke University | Staffordshire County Schools' Championships | 6 Feb 10 |
| ZXC | 10:30 | | | | 22 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 10:51 | | | | 3 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 12:19 | | | | 2 | | | | Nottingham | North Midlands League | 16 Jan 10 |
| ZXC | 12:51 | | | | 3 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXC | 12:55 | | | | 21 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 7:45 | | | | 29 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.0 | | | | 1 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| 800 | 2:39.5 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 1200 | 4:04.1 | | | | 2 | A | | | Coventry | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 1200 | 4:04.88 | | | | 2 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1200 | 4:10.1 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 1200 | 4:10.3 | | | | 2 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 1200 | 4:19.0 | | | | 1 | A | | | Stoke | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 1500 | 5:21.0 | | | | 2 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| ZXC | 7:29 | | | | 1 | | | | Stoke | Staffordshire Schools Championships | 7 Feb 09 |
| ZXC | 10:45 | | | | 1 | | | | Derby | North Midlands League | 10 Oct 09 |
| ZXC | 11:08 | | | | 1 | | | | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 12:07 | | | | 1 | | | | Mansfield | North Midlands League | 5 Dec 09 |
| ZXC | 12:14 | | | | 6 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 12:45 | | | | 2 | | | | Nottingham | North Midlands League | 17 Jan 09 |
| ZXC | 13:31 | | | | 29 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 13:39 | | | | 3 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | 13:58 | | | | 13 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 15:07 | | | | 2 | | | | Sandwell Valley | Staffordshire County Championships | 10 Jan 09 |
| 2008 U13 City of Stoke |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.1 | | | | | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 800 | 2:47.4 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 1200 | 4:15.8 | | | | 1 | A | | | Solihull | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 1200 | 4:16.0 | | | | 2 | A | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 1200 | 4:17.4 | | | | 3 | A | | | Mansfield | UKA Young Athletes League Midland Premier | 18 May 08 |
| 1200 | 4:18.04 | | | | 2 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1200 | 4:20.9 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| ZXC | 7:03 | | | | 3 | | | 3 | Newcastle-under-Lyme | North Staffordshire League | 4 Oct 08 |
| ZXC | 8:08 | | | | 1 | | | | Park Hall Country Park | North Staffordshire League | 18 Oct 08 |
| ZXC | 12:06 | | | | 2 | | | | Mansfield | North Midlands League | 29 Nov 08 |
| ZXC | 12:31 | | | | 2 | | | | Corby | North Midlands League | 8 Nov 08 |