Clare Spencer

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Club:City of Stoke
Gender:Female
Age Group:V35
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
8002:17.32:40.02:17.32:19.658002:20.412:22.2
15004:36.25:01.74:36.24:46.44:43.215004:49.8
300010:29.34i12:22.711:16.910:37.510:54.210:52.910:38.810:31.3300010:29.34i
500019:16.83500019:16.83
SP4K4.414.41SP4K
DT1K27.9427.94DT1K
HT4K14.1614.16HT4K
5K18:4918:4918:505K
10K47:1947:1910K

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
10KMT46:09616BerryhillBerryhill 10K1 Jul 14
ZXC23:0332StaffordNorth Staffordshire League25 Oct 14
ZXC25:1334WinsfordNorth Staffordshire League27 Sep 14
ZXC25:5632Weston CoyneyNorth Staffordshire League15 Nov 14
ZXC26:3134LeekNorth Staffordshire League13 Dec 14
ZXC27:0529Stafford CommonStaffordshire County Championships4 Jan 14
2013 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
10K47:1915514Newcastle-under-LymeNewcastle 10K14 Apr 13
ZXC25:3530Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC27:3427LeekNorth Staffordshire League30 Nov 13
2012 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
ZXC24:3221West BromwichStaffordshire County Championships7 Jan 12
2011 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
300012:22.72BStokeUp & Running Midland League Division 27 May 11
2010 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:40.06BLoughboroughUp and Running Midland League Division 11 May 10
300011:16.95ANottinghamUp and Running Midland League Division 11 Aug 10
300011:35.05ABirminghamUp and Running Midland League Division 16 Jun 10
300011:38.85ALoughboroughUp and Running Midland League Division 11 May 10
SP4K4.416BLoughboroughUp and Running Midland League Division 11 May 10
DT1K27.944ALoughboroughUp and Running Midland League Division 11 May 10
HT4K14.166BBirminghamUp and Running Midland League Division 16 Jun 10
HT4K12.044BStokeUp and Running Midland League Division 13 Jul 10
8KXC33:07149BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC24:1811NottinghamNorth Midlands League16 Jan 10
ZXC34:48152LeedsEnglish National Championships27 Feb 10
ZXC36:5332Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
15005:01.72StokeStaffordshire County Championships9 May 09
300010:37.51StokeCity of Stoke AC Open19 Apr 09
300010:44.53ACoventryMidland League Division 12 May 09
300011:05.04ABathMidland League Division 14 Jul 09
ZXC22:5812Sandwell ValleyStaffordshire County Championships10 Jan 09
ZXC23:5811CorbyNorth Midlands League14 Nov 09
ZXC24:1818NottinghamNorth Midlands League17 Jan 09
ZXC25:4715MansfieldNorth Midlands League5 Dec 09
ZXC26:0111DerbyNorth Midlands League10 Oct 09
ZXC33:4046MansfieldMidland Championships24 Jan 09
ZXC33:57168NottinghamInter Counties7 Mar 09
ZXC36:43144Parliament HillEnglish National Championships21 Feb 09
2008 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
300010:54.22BMansfieldMidland League Division 13 May 08
300010:55.21CheltenhamMidland League Division 17 Jun 08
ZXC22:2815Newcastle-under-LymeStaffordshire Championships5 Jan 08
ZXC23:0014CorbyNorth Midlands League8 Nov 08
ZXC25:2517DerbyNorth Midlands League11 Oct 08
ZXC26:0351Leamington SpaMidland Championships26 Jan 08
ZXC30:00149Alton TowersEnglish National Championships23 Feb 08
2007 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
15004:36.21CoventryMidland Women's League Division 112 Aug 07
300010:52.95GatesheadUK Women's League Division 43 Jun 07
300011:00.2CoventryUK Women's League Division 48 Jul 07
300011:04.0StokeMidland Women's League Division 130 Jun 07
300011:18.6CoventryMidland Women's League Division 122 Apr 07
300011:22.2CoventryMidland Women's League Division 112 Aug 07
ZMT42:3951Park EndForest of Dean Trail Series Race 1 (various distances)25 Nov 07
ZXC21:418ParkhallNorth Staffordshire League13 Oct 07
2006 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:17.34HaringeyUK Women's League Division 42 Jul 06
15004:46.44StokeUK Women's League Division 43 Jun 06
15004:46.92StokeStaffordshire County Championships13 May 06
15004:49.465BirminghamMidland Senior & U20 Championships18 Jun 06
300010:38.84BirminghamMidland Women's League Division 16 May 06
5K18:495StokeTunstall Park 5km6 Jun 06
5K19:055StokeLongton Park 5km9 May 06
2005 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:19.657HStretfordTRAFFORD GRAND PRIX Stretford19 Jul 05
8002:21.91BBirmingham3 Jul 05
15004:43.23StokeDivision 426 Jun 05
15004:45.61BWareDivision Four5 Jun 05
15004:49.23StokeStoke16 Jul 05
15004:49.221BAbingdonDivision 431 Jul 05
15004:53.698BirminghamMidland Championships19 Jun 05
15004:58.04Birmingham3 Jul 05
300010:31.32BNottinghamMIDLAND WOMENÆS LEAGUE Division 11 May 05
300010:45.21BRugbyMIDLAND WOMEN'S LEAGUE Division 121 Aug 05
5K18:503StokeCITY PARKS GRAND PRIX 5km SERIES Hanley Park, Stoke16 Aug 05
5K18:525StokeCITY PARKS GRAND PRIX 5km SERIES Tunstall Park7 Jun 05
5K19:052StokeCITY PARKS GRAND PRIX 5km SERIES Fenton Park12 Jul 05
2004 SEN City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:20.414StokeGOLDEN JUBILEE CUP SEMI-FINALS Stoke18 Jul 04
15004:49.81StokeSTAFFORDSHIRE15 May 04
15004:54.62BBirminghamMIDLAND WOMEN'S LEAGUE Division 122 Aug 04
15004:55.1611BirminghamMIDLAND CHAMPIONSHIPS Alexander Stadium20 Jun 04
15004:57.42StokeMIDLAND WOMEN'S LEAGUE Division 112 Sep 04
15004:59.41BScunthorpeDivision 44 Jul 04
300010:29.34i7CardiffBUSA INDOOR CHAMPS Cardiff29 Feb 04
300010:40.76BarkingDivision 46 Jun 04
300010:46.3914CStretfordTRAFFORD GRAND PRIX Stretford20 Jul 04
300010:54.0613BStretfordTRAFFORD GRAND PRIX Stretford8 Jun 04
500019:16.838h2GatesheadBUSA Outdoor Championships2 May 04
2003 U23 City of Stoke/Staffordshire Uni
EventPerfPosVenueMeetingDate
8002:22.23BAbingdonD4 Radley6 Jul 03
8002:22.382HStretfordTRAFFORD GP Open Races15 Jul 03
8002:23.94NottinghamD224 Aug 03
Total Performances: 84
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2003500
800U23200366
800ALL2004432
800ALL2005389
800ALL2006275
1500ALL2004342
1500ALL2005225
1500ALL2006307
1500ALL2007161
1500ALL2009783
3000iALL200424
3000ALL2004249
3000ALL2005245
3000ALL2006283
3000ALL2007423
3000ALL2008488
3000ALL2009354
3000ALL2010708
5000ALL2004128
DT1KALL2010321
5KALL2006278