Karla Borland

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Club:Winchester
Gender:Female
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Tom Craggs2019-
Previous Lead:Tony Fern2017-2019
Previous Lead:Alex MacEwen-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:33.35:33.35:34.66
300011:17.011:17.011:25.41
500019:33.619:33.6
1500SCW6:38.66:38.6
5K19:1819:5319:3719:18
parkrun19:2419:3019:3719:2420:0819:4723:16
4M24:0524:05
5M31:1431:14
10K38:4039:3939:4138:4039:0138:5142:42
EventPB20192018201720162015201420132012201120102009200820072006
10M66:2468:3566:24
HM83:2085:0287:5783:2088:3594:07
20M2:15:182:15:18
Mar2:57:383:04:193:11:062:57:383:07:523:16:343:20:30
6H31.7031.70

Performances Submit
2008 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Southampton
EventPerfPosVenueMeetingDate
5K19:53769PortsmouthLakeside 5K Series28 Aug 19
5K20:23377PortsmouthLakeside 5K Series24 Jul 19
parkrun19:30442SouthamptonSouthampton parkrun # 34526 Jan 19
parkrun19:48123DidcotDidcot parkrun # 2151 Jun 19
parkrun20:103921SouthamptonSouthampton parkrun # 37010 Aug 19
parkrun20:1026Stratford-upon-AvonStratford-upon-Avon parkrun # 1865 Oct 19
parkrun20:493021WinchesterWinchester parkrun # 31118 May 19
parkrun21:163521WinchesterWinchester parkrun # 29312 Jan 19
parkrun22:3495WinchesterWinchester parkrun # 31522 Jun 19
parkrun23:041101WinchesterWinchester parkrun # 30613 Apr 19
parkrun24:10153WinchesterWinchester parkrun # 31225 May 19
parkrun24:11114North Beach, RSANorth Beach parkrun # 3448 Jun 19
parkrun24:27144OxfordOxford parkrun # 37019 Jan 19
parkrun24:40125WinchesterWinchester parkrun # 32324 Aug 19
parkrun36:18138PortrushPortrush parkrun # 37819 Oct 19
6.09KXC25:1443BournemouthAlton Sports Hampshire League12 Oct 19
8.4KXC34:5022CurdridgeHampshire County Championships5 Jan 19
10K39:4739:3917514Stubbington GreenStubbington Green 10K13 Jan 19
HM85:1085:0225317FleetFleet Pre-London Half Marathon17 Mar 19
20M2:15:18869RochfordEssex 20 (Inc Essex Championships)3 Mar 19
20M2:29:422:29:22764LyddLydd 2010 Mar 19
20M2:37:172:37:037314EtonDorney Lake Marathon Prep31 Mar 19
Mar3:04:19c2687177LondonVirgin London Marathon28 Apr 19
86.83K8:22:348:21:151490Pietermaritzburg, RSAComrades Marathon9 Jun 19
6H31.70Walton-on-ThamesPhoenix Doughnut Dash 6-Hour10 Feb 19
ZXCNT17EastleighRR10 League3 Jul 19
ZXCNT8Janesmoor PondRR10 League17 Jul 19
2018 SEN Southampton
EventPerfPosVenueMeetingDate
5K19:376110PortsmouthLakeside 5K Series29 Aug 18
parkrun19:372611SouthamptonSouthampton parkrun # 3112 Jun 18
parkrun19:4932SouthamptonSouthampton parkrun # 31026 May 18
parkrun19:54483EdinburghEdinburgh parkrun # 45825 Aug 18
parkrun20:032331WinchesterWinchester parkrun # 28424 Nov 18
parkrun20:092011WinchesterWinchester parkrun # 2694 Aug 18
parkrun20:18511BakewellBakewell parkrun # 510 Feb 18
parkrun20:211331DidcotDidcot parkrun # 18527 Oct 18
parkrun21:01381WinchesterWinchester parkrun # 28020 Oct 18
parkrun21:051031PortrushPortrush parkrun # 29814 Apr 18
parkrun22:16611Henley-on-ThamesHenley-on-Thames parkrun # 7922 Dec 18
parkrun22:581131Henley-on-ThamesHenley-on-Thames parkrun # 6729 Sep 18
parkrun23:021321Henley-on-ThamesHenley-on-Thames parkrun # 427 Apr 18
parkrun23:52234SouthamptonSouthampton parkrun # 30628 Apr 18
parkrun25:071231Henley-on-ThamesHenley-on-Thames parkrun # 4421 Apr 18
8KXC36:38253Parliament HillECCA Saucony English National Championships24 Feb 18
8.4KXC36:0619CurdridgeHampshire County Championships6 Jan 18
10M68:4668:357710AltonAlton 1013 May 18
10MMT72:20233South HartingHarting 105 Aug 18
HM88:1387:5714812MaidenheadMaidenhead Half Marathon2 Sep 18
Mar3:11:163:11:0611Budapest, HUNSPAR Budapest Marathon7 Oct 18
50KMT4:50:49131LewesWeald Challenge 50K10 Jun 18
2017 SEN Southampton
EventPerfPosVenueMeetingDate
15005:33.32BDartfordSweatshop Southern Athletics League Division 115 Apr 17
300011:17.01BDartfordSweatshop Southern Athletics League Division 115 Apr 17
500019:33.62nsChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
1500SCW6:38.63BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
4KL13:5924L2Crystal PalaceSouthern Women's 4-Stage Relays24 Sep 17
4KXCL16:1825L1CumbernauldScottish National Relay Championships28 Oct 17
5K19:18589PortsmouthLakeside 5K Series30 Aug 17
parkrun19:244411SouthamptonSouthampton parkrun # 28325 Nov 17
parkrun21:011821Henley-on-ThamesHenley-on-Thames parkrun # 11 Jul 17
6KXC22:4622BasingstokeAlton Sports Hampshire League2 Dec 17
6.38KL25:2416L4GravesendSouthern Women's 6-Stage Relays25 Mar 17
7.95KXC32:2026BotleyHampshire County Championships7 Jan 17
8KXC35:23160NottinghamECCA Saucony English National Championships25 Feb 17
8KXC35:52131Parliament HillSouth of England AA Championships28 Jan 17
5M31:2531:1412713PortsmouthVictory 53 Dec 17
10K39:4739:4126029EastleighEastleigh 10K19 Mar 17
10K40:2440:16593AylesburyBearbrook 10K6 Aug 17
10KMT43:2643:08302LamberhurstLamberhurst New Year's Day 10K1 Jan 17
10M66:3466:24684AltonAlton 107 May 17
10M68:5468:48956RydeRyde 105 Feb 17
ZXC26:3732PetersfieldAlton Sports Hampshire League11 Nov 17
2016 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
4.5KL19:0327L3BedfordSouthern Women's 4-Stage Relays25 Sep 16
parkrun20:081611AshfordAshford parkrun # 16531 Dec 16
parkrun22:081311PortrushPortrush parkrun # 2042 Jul 16
parkrun22:371521PortrushPortrush parkrun # 22924 Dec 16
6.09KXC25:1143BournemouthAlton Sports Hampshire League12 Nov 16
HMMT1:46:171:46:09496FreshwaterNeedles Half Marathon29 May 16
2015 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
parkrun19:471721NonsuchNonsuch parkrun # 1731 Jan 15
6.4KXC27:0244LivingstonScottish East District Championships12 Dec 15
10K38:40201DunbarDunbar 10K4 Apr 15
HM83:20252LossiemouthKinloss to Lossiemouth Half Marathon8 Feb 15
Mar2:57:542:57:38143158LondonVirgin London Marathon26 Apr 15
ZXC23:0523BroxburnScottish East District League17 Jan 15
ZXC32:0835FalkirkScottish National Championships22 Feb 15
2014 SEN Edinburgh AC
EventPerfPosVenueMeetingDate
6KXC24:1427EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
4M24:05434EdinburghPortobello Promathon 41 Jan 14
10K39:0839:0114726StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
HM88:35432HaddingtonHaddington Half Marathon9 Aug 14
Mar3:10:073:07:5275Berlin, GERBMW Berlin Marathon28 Sep 14
ZXC24:1711BroxburnScottish East District League18 Jan 14
ZXC25:1428Stirling UniversityScottish East District League18 Oct 14
ZXC26:2018AlloaScottish East District League22 Nov 14
ZXC27:0027DundeeScottish East District Championships6 Dec 14
ZXCL17:2933L1CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Halifax
EventPerfPosVenueMeetingDate
15005:34.6631EdinburghLothian & Borders Open Graded Meeting21 Jul 13
300011:25.4152GrangemouthGrangemouth Stadium Open Graded Meeting7 Aug 13
1ML5:4721L1EdinburghSelf Transcendence Relay (3x1M)31 Jul 13
parkrun23:16311PortrushPortrush parkrun # 6921 Dec 13
10K38:5338:51242StrathavenRun with the Wind 10K3 Nov 13
10K40:4540:3312117GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K41:25191GlasgowNigel Barge Memorial 10K17 Aug 13
10KMT46:0515FalklandScottish National Trail Championships25 May 13
HMNAD89:5089:34899Richmond upon ThamesRichmond 13.131 Mar 13
SHORTMar3:08:093:07:5827921ManchesterGreater Manchester Marathon28 Apr 13
ZXC15:5530GlasgowScottish National 4K Championships10 Nov 13
ZXC24:0315Stirling UniversityScottish East District League19 Oct 13
ZXC25:4413DundeeScottish East District Championships7 Dec 13
ZXC26:1931BroxburnScottish East District League12 Jan 13
2012 SEN Halifax
EventPerfPosVenueMeetingDate
10K42:4742:42798ReadingWargrave 10K10 Jun 12
10K42:48434GreetlandHalifax Harriers Helen Windsor 10K4 Jul 12
HM94:07523GarstangGarstang Half Marathon16 Sep 12
Mar3:19:173:16:34123453Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
ZXC28:1235LivingstonScottish East District League24 Nov 12
ZXC29:0335CuparScottish East District Championships8 Dec 12
ZXCL16:268L2DundeeScottish East District Relay Championships13 Oct 12
2008 U23 Cambridge Uni
EventPerfPosVenueMeetingDate
Mar3:20:333:20:3013310BelfastDeep River Rock Belfast City Marathon5 May 08
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2013834
3000ALL2017820
5000ALL2017285
1500SCWALL2017277
5KALL2017539
5KALL2018728
5KALL2019860
parkrunALL20151290
parkrunALL20171092
parkrunALL20181434
parkrunALL20191292
parkrunALLAT3252
4MALL201417
5MALL2017138
10KALL20121643
10KALL2013476
10KALL2014506
10KALL2015504
10KALL2017747
10KALL2019787
10MALL2017236
10MALL2018371
HMALL20121342
HMALL2014568
HMALL2015201
HMALL2018635
HMALL2019355
20MALL201929
MarU2320085
MarALL2008470
MarALL2012402
MarALL2014215
MarALL201587
MarALL2018307
MarALL2019239