| 2023 U23 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:37 | | | | 83 | | | | Swansea Bay | Swansea Bay parkrun # 328 | 14 Oct 23 |
| 2019 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.02 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 2018 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.63 | | | | 2 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 1500 | 4:23.88 | | | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 1500 | 4:29.36 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 4:35.80 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 3.2KL | 10:59 | | | | 10 | L1 | | 8 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 5.16KXC | 17:43 | | | | 13 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 2017 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.5 | | | | 4 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 1500 | 4:33.92 | | | | 5 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 1500 | 4:46.64 | | | | 2 | P | | | Brecon | NASUWT Plate & Cup Final | 13 Jul 17 |
| 3000 | 9:56.38 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| 3000 | 9:57.84 | | | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 3000 | 10:02.82 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 3000 | 10:15.48 | | | | 8 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 3000 | DQ | i | | | - | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 4.29KXC | 18:22 | | | | 23 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 4.34KXC | 15:42 | | | | 15 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 4.5KXC | 18:38 | | | | 235 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 16:57 | | | | 8 | | | | Swansea Bay | Swansea Bay parkrun # 108 | 23 Dec 17 |
| parkrun | 19:02 | | | | 1 | | | 1 | Gnoll | Gnoll parkrun # 68 | 4 Mar 17 |
| 5.05KXC | 19:32 | | | | 35 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.56KXC | 18:35 | | | | 57 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 10K | 39:36 | | | 40:21 | 70 | | | | Cwmavon | Richard Burton 10K | 5 Nov 17 |
| 2016 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.6 | | | | 5 | A | | | Stourport | UK Youth Development U13/U15 League Division Midland South/West 2 | 21 May 16 |
| 300 | 46.8 | | | | 3 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 2 | 23 Apr 16 |
| 800 | 2:16.42 | | | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2 | 19 Jun 16 |
| 800 | 2:18.3 | | | | 1 | B | | | Stourport | UK Youth Development U13/U15 League Division Midland South/West 2 | 21 May 16 |
| 800 | 2:21.6 | | | | 3 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 2 | 23 Apr 16 |
| 800 | 2:24.42 | | | | 5 | 1 | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 1500 | 4:32.60 | | | | 2 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| 1500 | 4:33.82 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 1500 | 4:35.3 | | | | 3 | | | | Haverfordwest | Louise Arthur / Gerald Codd Trophy Match | 23 Jul 16 |
| 1500 | 4:35.4 | | | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 2 | 16 Jul 16 |
| 1500 | 4:38.21 | | | | 8 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 1500 | 4:40.15 | | | | 1 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 1500 | 4:48.4 | | | | 3 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 1500 | 5:05.11 | | | | 6 | | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 80HU15M | 17.3 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 2 | 16 Jul 16 |
| HJ | 1.30 | | | | 1 | B | | | Stourport | UK Youth Development U13/U15 League Division Midland South/West 2 | 21 May 16 |
| HJ | 1.25 | | | | 10 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| HJ | 1.25 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 2 | 16 Jul 16 |
| HJ | 1.25 | | | | 5 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| HJ | 1.20 | | | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2 | 19 Jun 16 |
| LJ | 3.74 | | | | 13 | | | | Neath | Welsh U15 League Division West | 28 May 16 |
| 2.7KL | 11:01 | | | | 12 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 4.15KXC | 16:04 | | | | 10 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 4.4KXC | 14:49 | | | | 12 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.44KXC | 14:50 | | | | 11 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5K | 17:35 | | | 17:35 | 2 | | | 1 | Bexhill-on-Sea | Poppy 5K | 12 Nov 16 |
| parkrun | 18:16 | | | | 2 | | | | Gnoll | Gnoll parkrun # 48 | 8 Oct 16 |
| parkrun | 18:26 | | | | 1 | | | 1 | Gnoll | Gnoll parkrun # 45 | 17 Sep 16 |
| parkrun | 18:41 | | | | 4 | | | 1 | Gnoll | Gnoll parkrun # 52 | 5 Nov 16 |
| parkrun | 18:49 | | | | 1 | | | 1 | Gnoll | Gnoll parkrun # 50 | 22 Oct 16 |
| parkrun | 18:52 | | | | 3 | | | 1 | Swansea Bay | Swansea Bay parkrun # 42 | 20 Aug 16 |
| parkrun | 18:57 | | | | 1 | | | 1 | Gnoll | Gnoll parkrun # 47 | 1 Oct 16 |
| parkrun | 19:00 | | | | 10 | | | 1 | Swansea Bay | Swansea Bay parkrun # 44 | 3 Sep 16 |
| parkrun | 20:15 | | | | 17 | | | | Swansea Bay | Swansea Bay parkrun # 32 | 4 Jun 16 |
| parkrun | 29:48 | | | | 48 | | | | Gnoll | Gnoll parkrun # 49 | 15 Oct 16 |
| 2015 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.3 | | | | 6 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 800 | 2:37.8 | | | | 5 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 1500 | 5:32.4 | | | | 5 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| LJ | 3.15 | | | | 5 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 4.17KXC | 17:46 | | | | 61 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2012 U11 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.2 | | | | 4 | 1 | | | Swansea | Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match | 22 Aug 12 |
| 800 | 2:52.7 | | | | 3 | | | | Swansea | Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match | 22 Aug 12 |
| 800 | 3:07.94 | | | | 6 | 1 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| LJ | 2.62 | | | | 13 | | | | Swansea | Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match | 22 Aug 12 |