| 2021 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KXC | 26:26 | | | | 92 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 7.3KXC | 33:08 | | | | 101 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.45KXC | 21:16 | | | | 99 | | | 36 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 4.6KXC | 24:10 | | | | 28 | | | 24 | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 4.7KXC | 21:39 | | | | 21 | | | 8 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.1KXC | 21:24 | | | | 23 | | | 5 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.15KXC | 23:59 | | | | 31 | | | 21 | Llanelli | Welsh National Championships | 23 Feb 19 |
| 5.4KL | 26:34 | | | | 82 | L1 | 19 | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 2018 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.45KXC | 20:53 | | | | 79 | | | 56 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.47KXC | 26:34 | | | | 25 | | | 21 | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 5.1KXC | 21:37 | | | | 31 | | | 25 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.6KXC | 28:28 | | | | 11 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KXC | 15:31 | | | | 19 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 4.4KXC | 19:49 | | | | 23 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 4.45KXC | 18:45 | | | | 76 | | | 45 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4.9KXC | 24:28 | | | | 11 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 5.1KXC | 20:56 | | | | 8 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 2016 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.28 | | | | 7 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 3.02KXC | 12:30 | | | | 41 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 3.6KXC | 15:33 | | | | 33 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 3.6KXC | 15:50 | | | | 11 | | | | Brecon | Gwent League | 5 Mar 16 |
| 4.3KXC | 18:50 | | | | 29 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 4.4KXC | 18:16 | | | | 40 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.46KXC | 21:21 | | | | 10 | | | | Monmouth | Gwent League | 13 Feb 16 |
| parkrun | 21:39 | | | | 17 | | 2 | 1 | Aberystwyth | Aberystwyth parkrun # 192 | 23 Apr 16 |
| parkrun | 23:05 | | | | 24 | | | 1 | Aberystwyth | Aberystwyth parkrun # 178 | 16 Jan 16 |
| parkrun | 23:48 | | | | 33 | | | 1 | Aberystwyth | Aberystwyth parkrun # 177 | 9 Jan 16 |
| parkrun | 23:50 | | | | 45 | | | 1 | Aberystwyth | Aberystwyth parkrun # 227 | 24 Dec 16 |
| 2015 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.11 | | | | 3 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1500 | 5:27.8 | | | | 3 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 1500 | 5:40.40 | | | | 4 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 3KXC | 14:37 | | | | 162 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 4.17KXC | 17:43 | | | | 15 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.4KXC | 17:32 | | | | 28 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 10:29 | | | | 5 | | | | Oakwood | Dyfed Schools' Championships | 20 Jan 15 |
| ZXC | 11:31 | | | | 37 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | 15:29 | | | | 44 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 19:09 | | | | 22 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:13 | | | | 11 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 13 Dec 14 |
| ZXC | 9:21 | | | | 5 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 11:24 | | | | 7 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 11:42 | | | | 11 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 12:33 | | | | 13 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 12:44 | | | | 9 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |