Sioned Wallwork

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Club:Cardiff
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:35.282:35.28800
15005:20.115:20.111500
parkrun21:3921:39parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2021

2021 U23 Cardiff
EventPerfPosVenueMeetingDate
6.4KXC26:2692CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
7.3KXC33:08101PembreyThe John H Collins Gwent League4 Dec 21
2019 U20 Cardiff
EventPerfPosVenueMeetingDate
4.45KXC21:169936CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4.6KXC24:102824PontypoolStart Fitness Gwent League9 Feb 19
4.7KXC21:39218Blaise CastleStart Fitness Gwent League7 Dec 19
5.1KXC21:24235Pembrey ParkStart Fitness Gwent League9 Nov 19
5.15KXC23:593121LlanelliWelsh National Championships23 Feb 19
5.4KL26:3482L119LlanelliWelsh Relay Championships15 Sep 19
2018 U17 Cardiff
EventPerfPosVenueMeetingDate
4.45KXC20:537956CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
4.47KXC26:342521Bryn Bach ParkStart Fitness Gwent League2 Dec 18
5.1KXC21:373125Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.6KXC28:2811Pontypool ParkStart Fitness Gwent League10 Feb 18
2017 U17 Cardiff
EventPerfPosVenueMeetingDate
3.6KXC15:3119LlanelliStart Fitness Gwent League4 Mar 17
4.4KXC19:4923NewportStart Fitness Gwent League12 Feb 17
4.45KXC18:457645CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.9KXC24:2811BreconStart Fitness Gwent League11 Nov 17
5.1KXC20:568Pembrey ParkStart Fitness Gwent League3 Dec 17
2016 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:35.287CardiffWelsh Schools Championships2 Jul 16
3.02KXC12:3041Builth WellsWelsh Inter-Regional Championships10 Dec 16
3.6KXC15:3333BreconStart Fitness Gwent League12 Nov 16
3.6KXC15:5011BreconGwent League5 Mar 16
4.3KXC18:5029BristolStart Fitness Gwent League3 Dec 16
4.4KXC18:1640BridgendStart Fitness Gwent League16 Oct 16
4.46KXC21:2110MonmouthGwent League13 Feb 16
parkrun21:391721AberystwythAberystwyth parkrun # 19223 Apr 16
parkrun23:05241AberystwythAberystwyth parkrun # 17816 Jan 16
parkrun23:48331AberystwythAberystwyth parkrun # 1779 Jan 16
parkrun23:50451AberystwythAberystwyth parkrun # 22724 Dec 16
2015 U15 Cardiff
EventPerfPosVenueMeetingDate
15005:20.113HerefordWelsh U15 League Division East9 May 15
15005:27.83HerefordWelsh U15 League Division East12 Jul 15
15005:40.404HerefordWelsh U15 League Division East1 Aug 15
3KXC14:37162BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
4.17KXC17:4315Llandaff FieldsGwent League8 Nov 15
4.4KXC17:3228Newbridge FieldsGwent League11 Oct 15
ZXC10:295OakwoodDyfed Schools' Championships20 Jan 15
ZXC11:3137BristolGwent League8 Feb 15
ZXC15:2944BreconWelsh Schools National Championships11 Feb 15
ZXC19:0922Blaise CastleGwent League5 Dec 15
2014 U13 Cardiff
EventPerfPosVenueMeetingDate
ZXC9:1311Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC9:215CardiffGwent League9 Nov 14
ZXC11:247BreconWelsh Schools Inter School Championships15 Nov 14
ZXC11:4211BreconGwent League6 Dec 14
ZXC12:3313BridgendGwent League12 Oct 14
ZXC12:449BreconWelsh Schools' Championships1 Feb 14
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152015551