Ewan Macnab

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Club:Halton & Frodsham
Gender:Male
Age Group:U17
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7511.012.311.0
10014.214.614.2
20030.0631.430.06
6001:55.21:55.2
8002:34.32:34.32:36.2
15004:53.84:53.85:06.855:05.1
LJ3.853.853.79
5K18:4218:42
parkrun18:4818:4819:1419:1319:4821:07

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Halton & Frodsham
EventPerfPosVenueMeetingDate
15004:53.810WarringtonCheshire County Championships12 May 19
4.2KXC15:4511WarringtonCheshire County Championships5 Jan 19
5K18:5118:465213WirralWirral Seaside 5K Series29 May 19
5K18:5618:4224833KingsleyMid Cheshire 5K29 Aug 19
5K18:5818:4625933KingsleyMid Cheshire 5K26 Apr 19
5K19:0819:0018422ChristletonChristleton 5K17 May 19
5K19:1919:193011WirralWirral Seaside 5K Series26 Jun 19
parkrun18:488WarringtonWarrington parkrun # 28922 Jun 19
parkrun19:5721PhoenixPhoenix parkrun # 1144 May 19
parkrun20:1314WidnesWidnes parkrun # 23617 Aug 19
parkrun26:25116DelamereDelamere parkrun # 30613 Apr 19
2018 U15 Halton & Frodsham
EventPerfPosVenueMeetingDate
3KXC14:35174LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.3KXC13:036DelamereCheshire County Championships6 Jan 18
parkrun19:148WarringtonWarrington parkrun # 21727 Jan 18
parkrun19:4921PhoenixPhoenix parkrun # 6221 Apr 18
parkrun19:5971WarringtonWarrington parkrun # 22531 Mar 18
parkrun21:3571Ellesmere PortEllesmere Port parkrun # 17324 Feb 18
ZXCNT18NewportESAA English Schools Cup Regional Finals - West Central10 Nov 18
2017 U13 Halton & Frodsham
EventPerfPosVenueMeetingDate
7512.351WarringtonWarrington Open Series2 Apr 17
10014.642WarringtonWarrington Open Series2 Apr 17
10014.82BWarringtonCheshire League3 Sep 17
10015.04ACreweCheshire League2 Jul 17
20031.44BEllesmere PortCheshire League7 May 17
8002:34.32ABAshton under LyneCheshire League30 Jul 17
8002:34.877StretfordTrafford AC Medal Open Meeting28 Aug 17
8002:39.24ABEllesmere PortCheshire League7 May 17
15005:06.855WarringtonCheshire County Championships14 May 17
15005:09.56ABWarringtonCheshire League3 Sep 17
15005:14.05WarringtonCheshire Minors Championships21 Jun 17
15005:18.53WarringtonWarrington Open Series2 Apr 17
15005:25.010ABCreweCheshire League2 Jul 17
LJ3.854ACreweCheshire League2 Jul 17
LJ3.453BWarringtonCheshire League3 Sep 17
2.8KXC11:3712BirchwoodCheshire County Championships7 Jan 17
3.1KXC11:0513WythenshaweManchester Area League2 Dec 17
3.85KXC16:0441Moreton MorrellSchools Inter Counties25 Nov 17
parkrun19:1333DelamereDelamere parkrun # 23923 Dec 17
parkrun19:4510WarringtonWarrington parkrun # 16718 Feb 17
parkrun19:4551WidnesWidnes parkrun # 15130 Dec 17
parkrun19:5491WidnesWidnes parkrun # 13419 Aug 17
parkrun19:5851WarringtonWarrington parkrun # 18127 May 17
parkrun20:02121WidnesWidnes parkrun # 10421 Jan 17
parkrun20:179DelamereDelamere parkrun # 22723 Sep 17
parkrun21:2217WidnesWidnes parkrun # 10711 Feb 17
parkrun21:4412PhoenixPhoenix parkrun # 1215 Apr 17
2016 U13 Halton & Frodsham
EventPerfPosVenueMeetingDate
10014.22BStretfordCheshire League4 Jun 16
10014.72BWarringtonCheshire League4 Sep 16
10015.031StretfordTrafford AC Medal Open Meeting17 Apr 16
10015.532WarringtonWarrington AC George Edwards Memorial Open - limited field events only3 Apr 16
20030.06-1.76CMacclesfieldGreater Manchester & Cheshire County Championships14 May 16
20030.322StretfordTrafford AC Medal Open Meeting17 Apr 16
20030.52BWarringtonCheshire League10 Apr 16
20031.11.44CMacclesfieldGreater Manchester & Cheshire County Championships14 May 16
20031.14ABuryCheshire League10 Jul 16
8002:36.271StretfordTrafford AC Medal Open Meeting17 Apr 16
8002:38.74ABBuryCheshire League10 Jul 16
8002:42.04ABWarringtonCheshire League10 Apr 16
8002:45.44WarringtonWarrington AC George Edwards Memorial Open - limited field events only3 Apr 16
15005:05.14ABWarringtonCheshire League4 Sep 16
15005:28.89ABStretfordCheshire League4 Jun 16
LJ3.796AWarringtonCheshire League4 Sep 16
LJ3.705AStretfordCheshire League4 Jun 16
LJ3.608MacclesfieldGreater Manchester & Cheshire County Championships14 May 16
2.5KXC9:134ReaseheathCheshire County Championships9 Jan 16
parkrun19:4861WarringtonWarrington parkrun # 1451 Oct 16
parkrun19:5891WidnesWidnes parkrun # 806 Aug 16
parkrun20:39181WarringtonWarrington parkrun # 12911 Jun 16
parkrun20:4791WidnesWidnes parkrun # 7028 May 16
parkrun21:0767DelamereDelamere parkrun # 18924 Dec 16
parkrun21:1581YorkYork parkrun # 22531 Dec 16
parkrun21:5422DelamereDelamere parkrun # 17320 Aug 16
parkrun23:0558DelamereDelamere parkrun # 15723 Apr 16
ZRDL14:4422L1DelamereNorth West Road Relays10 Sep 16
ZXCNT5WarringtonEnglish Schools Cup Regional Finals - West Central12 Nov 16
2015 U11 Halton & Frodsham
EventPerfPosVenueMeetingDate
7511.01BCreweCheshire League5 Jul 15
7511.42BMacclesfieldCheshire League2 Aug 15
7511.61BWarringtonCheshire League6 Sep 15
7512.04ASalfordCheshire League10 May 15
6001:55.22ABMacclesfieldCheshire League2 Aug 15
6001:55.42ABWarringtonCheshire League6 Sep 15
6001:55.63ABSalfordCheshire League10 May 15
6001:56.82ABCreweCheshire League5 Jul 15
2.2KXC9:036Sherdley ParkManchester Area League7 Nov 15
parkrun21:07291DelamereDelamere parkrun # 14026 Dec 15
parkrun22:30431DelamereDelamere parkrun # 12322 Aug 15
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132016628
800U132016654
800U132017581
1500U132016280
1500U132017317
1500U152019661
5KU152019203
5KALL20194820