Club: MedwayTri/Swansea Gender: Male Age Group: SEN County: Kent Region: England Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 14:45 15:50 14:45 15:23 14:55 5K parkrun 15:47 16:04 15:47 16:29 16:37 17:14 17:58 parkrun 10K 29:59 29:59 33:00 10K 10M 52:42 52:42 56:05 10M HM 69:26 71:25 74:34 69:26 73:34 HM

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	15:50			15:50	192				Armagh	Armagh International Road Races	8 Feb 24
2023 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	14:45			14:47	105				Armagh	Armagh International Road Races	9 Feb 23
parkrun	16:04				1			1	Swansea Bay	Swansea Bay parkrun # 320	19 Aug 23
8.65KL	27:24				12	L07			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
HM	71:25			71:26	2				Llanelli	Great Welsh Half Marathon	2 Apr 23
2022 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:47				1			1	Swansea Bay	Swansea Bay parkrun # 239	22 Jan 22
8.65KL	27:03				8	L9			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
10K	29:59			30:00	21				Partington	Trafford 10K	6 Mar 22
10K	32:37			32:38	6				Cwmavon	Richard Burton 10K	6 Nov 22
10M	52:42			52:44	2				Hythe	Folkestone 10	15 Apr 22
HM	74:34			74:35	62				Cardiff	Cardiff University Cardiff Half Marathon	27 Mar 22
2021 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	15:23				4	1			Llanelli	Pembrey 5K	31 Jul 21
2020 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	14:55			14:58	9				Cardiff	Cardiff Sunset Road Races	18 Sep 20
HM	69:26			69:27	24				Bath	Bath Half Marathon	15 Mar 20
HM	69:57			69:57	1				Gloucester	Gloucester Winter Half Marathon	19 Jan 20
2019 SEN MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
9.9KXC	33:39				56				Pembrey Park	Start Fitness Gwent League	9 Nov 19
10.35KXC	37:01				23				Llanelli	Welsh National Championships	23 Feb 19
10M	56:05				1				Hythe	Folkestone 10	19 Apr 19
2018 U23 MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:29				1			1	Swansea Bay	Swansea Bay parkrun # 111	6 Jan 18
10K	33:00				14				Beachley	Summer Speedway 10K	17 Jun 18
10KMT	47:30				3				Bridgend	Merthyr Mawr Christmas Pudding 10K	21 Jan 18
10.1KXC	35:18				33				Swansea	Welsh National Championships	24 Feb 18
HM	73:34			73:35	7				Llanelli	Llanelli Half Marathon	18 Feb 18
2017 U23 MedwayTri/Swansea
Event	Perf				Pos				Venue	Meeting	Date
5KL	16:24				6	L2			Llanelli	Welsh Relay Championships	16 Sep 17
parkrun	16:37				1			1	Swansea Bay	Swansea Bay parkrun # 74	8 Apr 17
parkrun	16:59				2			1	Swansea Bay	Swansea Bay parkrun # 67	18 Feb 17
4.2MXC	25:17				4				Kenfig	West Glamorgan League	26 Nov 17
4.5MXC	31:59				49				Llanmadoc	West Glamorgan League	17 Sep 17
4.6MXC	35:47				38				Port Talbot	West Glamorgan League	15 Jan 17
2016 U23 MedwayTri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:14				3				Great Lines	Great Lines parkrun # 155	8 Oct 16
parkrun	17:50				4			1	Great Lines	Great Lines parkrun # 143	16 Jul 16
4.2MXC	25:58				15				Kenfig	West Glamorgan League	27 Nov 16
ZXC	28:02				2				Llanmadoc	West Glamorgan League	25 Sep 16
2015 U20 MedwayTri
Event	Perf				Pos				Venue	Meeting	Date
10KXC	38:35				74			13	Sparrows Den	Kent League	7 Nov 15
2014 U20 MedwayTri
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:58				2				Great Lines	Great Lines parkrun # 59	29 Nov 14
parkrun	18:20				2				Great Lines	Great Lines parkrun # 62	20 Dec 14
parkrun	18:32				2				Great Lines	Great Lines parkrun # 57	15 Nov 14
ZXC	18:54				6				Hayes	Kent League	8 Nov 14
ZXC	19:11				7				Swanley	Kent League	11 Oct 14
ZXC	20:30				8				Tonbridge	Kent League	25 Oct 14
2013 U20 MedwayTri
Event	Perf				Pos				Venue	Meeting	Date
ZXC	22:44				9				Tonbridge	Kent League	26 Oct 13

Total Performances: 41

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