Karen O'Rourke

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Club:Hillingdon
Gender:Female
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10017.617.6100
20038.738.7200
40083.886.383.885.087.4400
8003:06.93:08.33:07.63:06.93:08.1800
15006:13.86:13.86:18.86:20.76:20.31500
300012:55.912:55.913:36.13000
2000W14:04.314:04.32000W
LJ2.592.542.59LJ
5M36:3836:3839:2837:2237:295M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K46:0846:0847:2548:1310K
HM1:44:041:46:091:44:04HM

Performances Submit
2015 2016 2017 2018 2019 2020

2020 V50 Hillingdon
EventPerfPosVenueMeetingDate
8.1KXC43:091469Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
2019 V50 Hillingdon
EventPerfPosVenueMeetingDate
10017.63BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
10017.65BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
20038.75HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 19
40086.35BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
8003:08.33PerivaleSouthern Counties Veterans' League Mid London Division10 Jul 19
15006:13.85BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
15006:21.65BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
300012:55.92BPerivaleSouthern Counties Veterans' League Mid London Division10 Jul 19
300013:06.74AHillingdonSouthern Counties Veterans' League Mid London Division10 Jun 19
LJ2.542HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 19
LJ2.454BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
5.053KL23:1723L5Milton KeynesSouthern Women's 6-Stage Relays24 Mar 19
6KXC29:4915210Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
7.8KXC37:441299Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8KXC40:381077UxbridgeStart Fitness Metropolitan League7 Dec 19
5M36:3836:426171IckenhamIckenham 57 Jul 19
10K46:08188325London Victoria ParkMiddlesex 10K29 Sep 19
9.4MMT80:1636L15102Richmond upon ThamesGreen Belt Relay19 May 19
10.7MMT81:3727L851Richmond upon ThamesGreen Belt Relay18 May 19
2018 V50 Hillingdon
EventPerfPosVenueMeetingDate
6KXC28:541223Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC29:191509Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
6KXC29:571113Claybury ParkStart Fitness Metropolitan League13 Oct 18
6KXC30:356417OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
6KXC30:541093Trent ParkStart Fitness Metropolitan League10 Feb 18
6.2KXC33:341207UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC39:4945PerivaleMiddlesex County Championships6 Jan 18
5M39:2839:303362IckenhamIckenham 51 Jul 18
10K47:25249454London Victoria ParkMiddlesex 10K30 Sep 18
HM1:46:09c267453037GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
2017 V50 Hillingdon
EventPerfPosVenueMeetingDate
40083.82BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
8003:07.65PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
8003:11.94UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
15006:18.83BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
300013:36.14UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
4.26KL19:2731L1GravesendSouthern Women's 6-Stage Relays25 Mar 17
6KXC25:492311Horsenden HillNorth London Championships4 Nov 17
6KXC25:53716619OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
6KXC25:591176UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC27:59854Claybury ParkStart Fitness Metropolitan League14 Oct 17
6KXC28:071255Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC28:451147Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC30:401177Trent ParkStart Fitness Metropolitan League14 Jan 17
5M37:2237:496591IckenhamIckenham 52 Jul 17
5M38:164893HestonConcorde 511 Jun 17
10K48:1350:42245747934LondonVitality London 10,00029 May 17
10KMT48:573871SudburySudbury Court Running Club Festival of Running 10K14 May 17
HM1:44:041:44:54871906EalingEaling Half Marathon24 Sep 17
2016 V50 Hillingdon
EventPerfPosVenueMeetingDate
40085.03BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
8003:06.92UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
8003:11.24PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
15006:20.73BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
6KXC28:255614OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
6KXC28:561137Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC29:091197StevenageStart Fitness Metropolitan League12 Nov 16
6KXC29:331015Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
6KXC31:341247Horsenden HillStart Fitness Metropolitan League16 Jan 16
2015 V45 Hillingdon
EventPerfPosVenueMeetingDate
40087.46BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
8003:08.13UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
15006:20.36BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
2000W14:04.32BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
LJ2.593UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
6KXC32:421215Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
5M37:293583HestonConcorde 514 Jun 15
5M37:4637:5384143IckenhamIckenham 57 Jun 15
ZXC31:391445StevenageStart Fitness Metropolitan League7 Nov 15
Total Performances: 66
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201978
200V50201983
400V50201564
400V50201676
400V50201768
400V50201976
800V50201552
800V50201659
800V50201776
800V50201966
1500V50201556
1500V50201664
1500V50201765
1500V50201961
3000V50201782
3000V50201950
2000WV50201516
LJV50201564
LJV50201963
5MV502015103
5MV502017132
5MV502018213
5MV50201980
10KV502017464
10KV502018389
10KV502019300
HMV502017295
HMV502018407