Paul O'Shaughnessy

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Club:Barrow Runners
Gender:Male
Age Group:V55
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K23:5923:59
6M47:5147:51
10K50:2451:5050:24
HM1:48:591:48:591:55:581:59:32
Mar4:49:064:49:06

Performances Submit
2015 2016 2017 2018

2018 V50 Barrow Runners
EventPerfPosVenueMeetingDate
5K23:5920742NottinghamHolme Pierrepont Grand Prix 5K3 Jul 18
4MMT32:0918737RushcliffeHolme Pierrepont Grand Prix 426 Jun 18
5MMT39:5310222SwadlincoteRun in the Forest 515 Apr 18
5MMT42:5524047ColwickHolme Pierrepont Grand Prix 55 Jul 18
5.5MXC47:1723636GracedieuDerby Runner League18 Feb 18
6M48:1647:5127040MountsorrelLRRL Swithland 63 Jun 18
10K51:5022840Holme PierrepontHolme Pierrepont Grand Prix 10K28 Jun 18
HM1:50:141:48:5938138Market BosworthLRRL Bosworth Half Marathon (Inc Leicestershire Championships)13 May 18
2017 V50 Leicester Tri
EventPerfPosVenueMeetingDate
10K51:0150:2427124LeicesterAsda Foundation Leicester 10K3 Sep 17
Mar4:49:06c253961699LondonVirgin London Marathon23 Apr 17
2016 V50 Leicester Tri
EventPerfPosVenueMeetingDate
HM1:56:131:55:5824628GranthamNewton's Fraction Half Marathon13 Mar 16
2015 V50 Leicester Tri
EventPerfPosVenueMeetingDate
HM2:00:361:59:3224235MablethorpeMablethorpe Half Marathon4 Oct 15
HM2:08:242:05:051349136LeicesterLeicester Half Marathon25 Oct 15
Total Performances: 13
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
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