David Penfold

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Club:Crawley Saints & Sinners/Crawley TC
Gender:Male
Age Group:V45
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile6:08.96:08.9
1000W6:18.86:18.8
5K20:1720:17
parkrun20:3821:1621:5922:2222:0020:3821:1722:0523:24
10K42:3442:5243:3442:3462:2546:19
HM98:351:43:161:41:0698:351:41:181:45:241:55:44
20M2:44:192:44:19
Mar3:42:173:53:443:42:174:18:254:31:44

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
2ML12:5410L1HorshamSussex Relay Championships6 Apr 19
5K20:2420:17626Bexhill-on-SeaBexhill Runners 5K Series31 Jul 19
parkrun21:1621TilgateTilgate parkrun # 36825 May 19
parkrun21:1830TilgateTilgate parkrun # 35923 Mar 19
parkrun21:2423TilgateTilgate parkrun # 36213 Apr 19
parkrun21:2739TilgateTilgate parkrun # 3654 May 19
parkrun21:2945TilgateTilgate parkrun # 35416 Feb 19
parkrun21:3842TilgateTilgate parkrun # 36320 Apr 19
parkrun21:5246TilgateTilgate parkrun # 34912 Jan 19
parkrun21:549ClairClair parkrun # 29816 Mar 19
parkrun21:57151ClairClair parkrun # 2962 Mar 19
parkrun22:0927ClairClair parkrun # 2979 Mar 19
parkrun22:1220ClairClair parkrun # 2922 Feb 19
parkrun23:0032TilgateTilgate parkrun # 3827 Sep 19
parkrun23:0561TilgateTilgate parkrun # 37115 Jun 19
parkrun23:4280TilgateTilgate parkrun # 3736 Jul 19
parkrun23:47124TilgateTilgate parkrun # 3471 Jan 19
parkrun25:33138TilgateTilgate parkrun # 37413 Jul 19
parkrun28:18208TilgateTilgate parkrun # 38421 Sep 19
8KMT35:41323Haywards HeathWakehurst Willow 8K17 Jul 19
8KXC35:1738LancingSussex County Masters' Championships19 Jan 19
12KXC55:4591Bexhill DownSussex County Championships5 Jan 19
ZXC36:148031BexhillSussex League9 Feb 19
2018 V45 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
2.5MXCL18:2849L1ReigateReigate Priory Relays3 Nov 18
parkrun21:5930TilgateTilgate parkrun # 32725 Aug 18
parkrun22:0740TilgateTilgate parkrun # 33122 Sep 18
parkrun22:1949TilgateTilgate parkrun # 3162 Jun 18
parkrun22:2247TilgateTilgate parkrun # 32221 Jul 18
parkrun22:2353TilgateTilgate parkrun # 3244 Aug 18
parkrun22:3246TilgateTilgate parkrun # 29927 Jan 18
parkrun22:3983TilgateTilgate parkrun # 31816 Jun 18
parkrun22:4732ClairClair parkrun # 2838 Dec 18
parkrun22:5073TilgateTilgate parkrun # 30217 Feb 18
parkrun22:5857TilgateTilgate parkrun # 31128 Apr 18
parkrun23:0153TilgateTilgate parkrun # 30324 Feb 18
parkrun23:0654TilgateTilgate parkrun # 29820 Jan 18
parkrun23:1572TilgateTilgate parkrun # 31021 Apr 18
parkrun23:2077TilgateTilgate parkrun # 29713 Jan 18
parkrun24:0047TilgateTilgate parkrun # 3298 Sep 18
parkrun24:1295TilgateTilgate parkrun # 2951 Jan 18
parkrun24:1593TilgateTilgate parkrun # 32618 Aug 18
parkrun24:1782TilgateTilgate parkrun # 33413 Oct 18
parkrun24:3764TilgateTilgate parkrun # 30517 Mar 18
parkrun25:53143TilgateTilgate parkrun # 30914 Apr 18
parkrun26:02162TilgateTilgate parkrun # 30731 Mar 18
parkrun29:51268TilgateTilgate parkrun # 33520 Oct 18
parkrun45:40476TilgateTilgate parkrun # 3281 Sep 18
8KNAD36:58294Haywards HeathWakehurst Willow 8K18 Jul 18
10K42:5942:529617HoveHove Prom 10K21 Oct 18
HM1:45:451:43:1640046CrawleyBritish Airways Run Gatwick Half Marathon13 May 18
ZXC40:461454StanmerSussex League1 Dec 18
ZXC42:341714BrightonSussex League10 Nov 18
2017 V45 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
2.05ML13:4210L4HorshamSussex Relay Championships1 Apr 17
4KXCL14:2413L42GoodwoodGoodwood Relays (Inc Sussex County Championships)30 Sep 17
parkrun22:2248TilgateTilgate parkrun # 2514 Mar 17
parkrun22:2949TilgateTilgate parkrun # 25929 Apr 17
parkrun23:1782TilgateTilgate parkrun # 26617 Jun 17
parkrun23:2279TilgateTilgate parkrun # 25211 Mar 17
parkrun23:2783TilgateTilgate parkrun # 25715 Apr 17
parkrun23:4387TilgateTilgate parkrun # 26915 Jul 17
parkrun24:1284TilgateTilgate parkrun # 29430 Dec 17
parkrun24:1779TilgateTilgate parkrun # 27816 Sep 17
parkrun24:2866TilgateTilgate parkrun # 24521 Jan 17
parkrun24:3484TilgateTilgate parkrun # 24628 Jan 17
parkrun24:3889TilgateTilgate parkrun # 25318 Mar 17
parkrun25:13104TilgateTilgate parkrun # 2474 Feb 17
parkrun26:31161TilgateTilgate parkrun # 2568 Apr 17
parkrun26:35148TilgateTilgate parkrun # 27312 Aug 17
parkrun28:20263TilgateTilgate parkrun # 25822 Apr 17
parkrun30:02253TilgateTilgate parkrun # 28718 Nov 17
Mar3:53:44c114591380LondonVirgin London Marathon23 Apr 17
Mar4:29:394:16:383862487BrightonBrighton Marathon9 Apr 17
2016 V40 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
2.5MXCL18:35148=ReigateReigate Priory Relays5 Nov 16
parkrun22:0049TilgateTilgate parkrun # 2022 Apr 16
parkrun22:0437TilgateTilgate parkrun # 20019 Mar 16
parkrun22:3049TilgateTilgate parkrun # 22724 Sep 16
parkrun22:3742TilgateTilgate parkrun # 23519 Nov 16
parkrun22:4945TilgateTilgate parkrun # 19620 Feb 16
parkrun23:2278TilgateTilgate parkrun # 2206 Aug 16
parkrun24:2786TilgateTilgate parkrun # 21716 Jul 16
parkrun24:4185TilgateTilgate parkrun # 21318 Jun 16
parkrun24:50114TilgateTilgate parkrun # 24231 Dec 16
parkrun25:14128TilgateTilgate parkrun # 22510 Sep 16
parkrun25:31144TilgateTilgate parkrun # 24024 Dec 16
parkrun26:0169TilgateTilgate parkrun # 1909 Jan 16
parkrun26:08133TilgateTilgate parkrun # 2243 Sep 16
parkrun29:50236TilgateTilgate parkrun # 20630 Apr 16
8KXC34:1466HicksteadHaywards Heath Harriers Open9 Oct 16
8.14KXC42:2114547Lancing ManorSussex League12 Nov 16
SHORTHM1:41:101:40:001140314BrightonBrighton Half Marathon (146m short)28 Feb 16
2015 V40 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
Mile6:08.95CrawleyHaywards Heath Harriers Open30 Apr 15
1000W6:18.86CrawleyHaywards Heath Harriers Open30 Apr 15
2.05ML13:0214L3HorshamSussex Relay Championships4 Apr 15
parkrun20:3822TilgateTilgate parkrun # 1576 Jun 15
parkrun20:52181TilgateTilgate parkrun # 1522 May 15
parkrun21:1922TilgateTilgate parkrun # 17219 Sep 15
parkrun21:2720TilgateTilgate parkrun # 17617 Oct 15
parkrun21:4150TilgateTilgate parkrun # 1651 Aug 15
parkrun21:5220TilgateTilgate parkrun # 18121 Nov 15
parkrun21:5840TilgateTilgate parkrun # 17112 Sep 15
parkrun22:1228TilgateTilgate parkrun # 1407 Feb 15
parkrun23:2646TilgateTilgate parkrun # 18726 Dec 15
parkrun25:0088TilgateTilgate parkrun # 18014 Nov 15
parkrun26:46157TilgateTilgate parkrun # 14911 Apr 15
parkrun40:10356TilgateTilgate parkrun # 17510 Oct 15
8.2KXC40:06107LancingBrooks Sussex League14 Feb 15
10K43:5343:34389106BrightonBrooks Brighton 10K15 Nov 15
10MMT77:056716PeacehavenMince Pie 106 Dec 15
HM1:41:321:41:0619869EastbourneEastbourne Half Marathon1 Mar 15
20M2:45:212:44:1913426LyddLydd 208 Mar 15
Mar3:45:353:42:171504294BrightonBrighton Marathon12 Apr 15
ZXC35:1852HicksteadHaywards Heath Harriers Open11 Oct 15
2014 V40 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
2.5MXCL18:3338L3ReigateReigate Priory Relays1 Nov 14
parkrun21:1720TilgateTilgate parkrun # 1214 Oct 14
parkrun21:2131TilgateTilgate parkrun # 10331 May 14
parkrun21:2526TilgateTilgate parkrun # 12822 Nov 14
parkrun21:3628TilgateTilgate parkrun # 10010 May 14
parkrun21:4221TilgateTilgate parkrun # 11920 Sep 14
parkrun22:0330TilgateTilgate parkrun # 1085 Jul 14
parkrun22:2128Longrun MeadowLongrun Meadow parkrun # 6527 Dec 14
parkrun22:2828TilgateTilgate parkrun # 8922 Feb 14
parkrun22:3233TilgateTilgate parkrun # 8311 Jan 14
parkrun23:3471TilgateTilgate parkrun # 11523 Aug 14
parkrun25:1547TilgateTilgate parkrun # 8418 Jan 14
parkrun25:2138TilgateTilgate parkrun # 811 Jan 14
10K43:1442:34479120BrightonBrooks Brighton 10K16 Nov 14
10K49:2847:54501LiverpoolLiverpool Spring 10K4 May 14
HM99:5998:35977252BrightonBrighton Half Marathon16 Feb 14
HM1:48:471:47:4334353Barns GreenBarns Green Half Marathon28 Sep 14
Mar4:22:494:18:25152292263LondonVirgin London Marathon13 Apr 14
2013 V40 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
parkrun22:0530TilgateTilgate parkrun # 777 Dec 13
parkrun22:3035TilgateTilgate parkrun # 7523 Nov 13
parkrun22:3148TilgateTilgate parkrun # 7630 Nov 13
parkrun22:3730TilgateTilgate parkrun # 325 Jan 13
parkrun22:4743TilgateTilgate parkrun # 739 Nov 13
parkrun22:5042TilgateTilgate parkrun # 8028 Dec 13
parkrun22:5350TilgateTilgate parkrun # 7921 Dec 13
parkrun23:1463TilgateTilgate parkrun # 6912 Oct 13
parkrun23:3352TilgateTilgate parkrun # 7126 Oct 13
parkrun23:3438TilgateTilgate parkrun # 6728 Sep 13
parkrun23:4352TilgateTilgate parkrun # 5720 Jul 13
parkrun23:4358TilgateTilgate parkrun # 722 Nov 13
parkrun24:1666TilgateTilgate parkrun # 5613 Jul 13
10K63:5062:25523SouthportSeaside 10K22 Sep 13
10K64:2562:45998LiverpoolLiverpool Spring 10K5 May 13
10KNAD48:0747:5940CrawleyK2 Crawley 10K15 Sep 13
10MMT79:5891PeacehavenMince Pie 108 Dec 13
HM1:42:351:41:181203272BrightonBrighton Half Marathon17 Feb 13
HM2:26:402:25:121283BirkenheadWirral Half Marathon13 Oct 13
2012 V40 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
parkrun23:2445TilgateTilgate parkrun # 323 Jun 12
parkrun23:2539TilgateTilgate parkrun # 261 Dec 12
parkrun23:2631TilgateTilgate parkrun # 1729 Sep 12
parkrun23:3030TilgateTilgate parkrun # 1622 Sep 12
parkrun23:3134TilgateTilgate parkrun # 2815 Dec 12
parkrun23:3335TilgateTilgate parkrun # 3029 Dec 12
parkrun23:4440TilgateTilgate parkrun # 2020 Oct 12
parkrun23:4851TilgateTilgate parkrun # 148 Sep 12
parkrun23:4946TilgateTilgate parkrun # 223 Nov 12
parkrun23:5351TilgateTilgate parkrun # 1913 Oct 12
parkrun25:5879TilgateTilgate parkrun # 1225 Aug 12
10K46:5846:1927377Bognor RegisBognor Prom 10K20 May 12
13.42M1:49:111:47:501546324BrightonBrighton Half Marathon (Long Course)19 Feb 12
2011 V35 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
HM1:45:531:45:24309EastbourneEastbourne Half Marathon6 Mar 11
HM2:04:592:04:211023140Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
Mar4:42:064:31:4416819LondonVirgin London Marathon17 Apr 11
2010 V35 Crawley Saints & Sinners/Crawley TC
EventPerfPosVenueMeetingDate
10KMT49:5249:46116CrawleyCrawley 10K17 Oct 10
HM1:56:241:55:44974GosportGosport Half Marathon21 Nov 10
HM2:13:472:01:495683591London Hyde ParkRoyal Parks Half Marathon10 Oct 10
Total Performances: 168
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV402015107
5KV452019839
10KV4520181978