Grace Ranford

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Club:Newcastle (Staffs)/Durham Uni
Gender:Female
Age Group:U23
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20036.836.8200
30059.159.1300
40082.182.1400
8002:53.22:53.22:55.8800
15005:37.05:49.95:37.05:46.01500
300011:46.511:48.111:46.53000
1000045:05.1745:05.1710000
LJ2.642.252.64LJ
5K19:1319:1320:1021:035K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun20:1420:2120:2922:2320:1420:5721:0121:4121:4424:42parkrun
10K39:0840:1739:0839:4941:2710K
HM98:3498:34HM

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Newcastle (Staffs)/Durham Uni
EventPerfPosVenueMeetingDate
10000DQ-2Chester-le-StreetNorth Eastern Counties AA 10,000m Championship21 May 22
3MMT20:0822PeelIsle of Man Easter Festival Peel Hill16 Apr 22
5K19:1322DouglasIsle of Man Easter Festival 5K17 Apr 22
5K19:25295Newcastle upon TyneNewcastle University Cowbell 5K26 Mar 22
parkrun20:211611DurhamDurham parkrun # 44712 Mar 22
parkrun20:3933DurhamDurham parkrun # 4465 Mar 22
parkrun20:552321Trentham GardensTrentham Gardens parkrun # 1223 Apr 22
parkrun25:10501Lyme ParkLyme Park parkrun # 3321 Jan 22
6KXC28:25128GreenfordBUCS Cross Country Championships5 Feb 22
8KXC37:38246Parliament HillECCA Saucony English National Championships26 Feb 22
10K40:1716322Port ErinIsle of Man Easter Festival of Running 10K15 Apr 22
2021 U23 Newcastle (Staffs)/Durham Uni
EventPerfPosVenueMeetingDate
2MXCL12:5311L2LeedsUniversity of Leeds Relays4 Dec 21
parkrun20:29192DurhamDurham parkrun # 42121 Aug 21
parkrun25:3348The WammyThe Wammy parkrun # 12525 Dec 21
6KXCL24:276L2WolverhamptonMidland Counties Relay Championships23 Oct 21
10K39:0839:17228141WilmslowWilmslow Festive 10K28 Nov 21
10KXC43:1113218EdinburghEdinburgh University Braid Hills Open13 Nov 21
2020 U23 Newcastle (Staffs)/Durham Uni
EventPerfPosVenueMeetingDate
parkrun22:23311The WammyThe Wammy parkrun # 9611 Jan 20
parkrun22:33681DurhamDurham parkrun # 4118 Feb 20
parkrun23:4164DurhamDurham parkrun # 41429 Feb 20
6.5KXC30:5163447Stafford CommonStaffordshire County Championships4 Jan 20
2019 U20 Newcastle (Staffs)/Durham Uni
EventPerfPosVenueMeetingDate
15005:49.93BBanburyMidland League Division 56 Jul 19
300011:48.14ABanburyMidland League Division 56 Jul 19
1000045:05.175NuneatonMidland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)10 Aug 19
3.01KXCL13:3341L2Kenworthy WoodsUniversity of Manchester Relays26 Oct 19
3MMT20:34215PeelIsle of Man Easter Festival Peel Hill20 Apr 19
5K20:10277DouglasIsle of Man Easter Festival 5K21 Apr 19
5KXC24:5966403WinsfordNorth Staffordshire League28 Sep 19
parkrun20:14492DurhamDurham parkrun # 37525 May 19
parkrun20:4221DurhamDurham parkrun # 36516 Mar 19
parkrun20:443211DurhamDurham parkrun # 37311 May 19
parkrun21:10271The WammyThe Wammy parkrun # 9328 Dec 19
parkrun21:3969DurhamDurham parkrun # 39519 Oct 19
parkrun23:42741The WammyThe Wammy parkrun # 8723 Nov 19
parkrun23:43601The WammyThe Wammy parkrun # 9225 Dec 19
6KXC24:5471LeedsECCA Saucony English National Championships23 Feb 19
6KXC25:3583LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6.2KXC26:05197ExeterBUCS Cross Country Championships2 Feb 19
10K39:4939:51332Newcastle-under-LymeNewcastle (Staffs) 10K14 Apr 19
10K40:55150132Port ErinIsle of Man Easter Festival of Running 10K19 Apr 19
10KXC46:2118430EdinburghEdinburgh University Braid Hills Open16 Nov 19
ZXC21:29115WolverhamptonStaffordshire County Championships5 Jan 19
2018 U20 Newcastle (Staffs)
EventPerfPosVenueMeetingDate
4.1KXC19:20206LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5KXC22:22175WinsfordNorth Staffordshire League29 Sep 18
parkrun20:572811HanleyHanley parkrun # 34726 May 18
parkrun23:183521HanleyHanley parkrun # 37725 Dec 18
parkrun26:10781HanleyHanley parkrun # 35528 Jul 18
parkrun28:121321HanleyHanley parkrun # 36215 Sep 18
6KXC24:4149345West BromwichStaffordshire County Championships6 Jan 18
6KXC30:5598Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC31:3999LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
10K41:2741:30101152WarringtonBirchwood 10K19 Aug 18
HM98:34c416Lee ValleyRunThrough Lee Valley VeloPark Half Marathon29 Dec 18
2017 U20 Newcastle (Staffs)
EventPerfPosVenueMeetingDate
30059.15BBrierley HillHeart of England League Division 32 Jul 17
30060.02BCorbyHeart of England League Division 37 May 17
40082.13BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
8002:53.21BCorbyHeart of England League Division 37 May 17
8005:34.21nsBrierley HillHeart of England League Division 32 Jul 17
15005:37.01BCorbyHeart of England League Division 37 May 17
300011:46.51ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
300011:54.82StokeCity of Stoke AC Open1 Apr 17
LJ2.253BBrierley HillHeart of England League Division 32 Jul 17
4KXC16:12220NorwichNew Balance ESAA English Schools' Championships18 Mar 17
5K21:0334148Sutton ColdfieldMidland U15-17 5K Championship Challenge & Open Race25 Mar 17
5KXC21:32187StaffordNorth Staffordshire League18 Nov 17
5KXC22:4647LoughboroughMidland Counties Championships28 Jan 17
5KXC23:48179NottinghamECCA Saucony English National Championships25 Feb 17
5KXC23:55216WinsfordNorth Staffordshire League30 Sep 17
parkrun21:011911HanleyHanley parkrun # 2908 Apr 17
parkrun21:38371HanleyHanley parkrun # 30315 Jul 17
parkrun21:431511HanleyHanley parkrun # 29910 Jun 17
parkrun21:552431HanleyHanley parkrun # 31614 Oct 17
parkrun22:463711HanleyHanley parkrun # 28311 Feb 17
parkrun23:22641HanleyHanley parkrun # 32011 Nov 17
parkrun24:09521HanleyHanley parkrun # 32525 Dec 17
parkrun24:30711HanleyHanley parkrun # 3194 Nov 17
parkrun24:52137HanleyHanley parkrun # 29329 Apr 17
parkrun25:121121HanleyHanley parkrun # 3102 Sep 17
parkrun26:59147HanleyHanley parkrun # 32423 Dec 17
5.2KXC25:113310Weston CoyneyNorth Staffordshire League28 Oct 17
ZXC13:467PenkridgeStaffordshire Schools' Championships4 Feb 17
ZXC25:1916WolverhamptonStaffordshire County Championships7 Jan 17
2016 U17 Newcastle (Staffs) Tri Club
EventPerfPosVenueMeetingDate
3.88KL16:0925L3Sutton ParkERRA National Young Athlete Relays8 Oct 16
4.5KXC11:375Weston CoyneyNorth Staffordshire League29 Oct 16
4.5KXC17:328WinsfordNorth Staffordshire League1 Oct 16
4.5KXC18:226StaffordNorth Staffordshire League17 Dec 16
parkrun21:412421HanleyHanley parkrun # 23227 Feb 16
parkrun21:4853HanleyHanley parkrun # 26117 Sep 16
parkrun21:5944HanleyHanley parkrun # 2685 Nov 16
parkrun22:04243HanleyHanley parkrun # 23013 Feb 16
parkrun23:1250HanleyHanley parkrun # 22723 Jan 16
parkrun23:37521HanleyHanley parkrun # 22830 Jan 16
parkrun24:0755HanleyHanley parkrun # 24925 Jun 16
parkrun24:47681HanleyHanley parkrun # 24023 Apr 16
parkrun25:481021HanleyHanley parkrun # 26010 Sep 16
parkrun26:13961HanleyHanley parkrun # 24314 May 16
parkrun28:18731HanleyHanley parkrun # 27625 Dec 16
ZXC19:089StokeStaffordshire Schools' Championships6 Feb 16
ZXC28:4111WolverhamptonStaffordshire County Championships9 Jan 16
2015 U17 Newcastle (Staffs) Tri Club
EventPerfPosVenueMeetingDate
20036.85AAbingdonHeart of England League Division 35 Jul 15
8002:55.83AAbingdonHeart of England League Division 35 Jul 15
15005:46.05StokeStaffordshire County Schools Championships13 Jun 15
LJ2.644BAbingdonHeart of England League Division 35 Jul 15
4KXC18:4711UttoxeterNorth Staffordshire League12 Dec 15
4.5KXC12:2911Weston CoyneyNorth Staffordshire League14 Nov 15
4.5KXC17:458WinsfordNorth Staffordshire League26 Sep 15
parkrun21:44203HanleyHanley parkrun # 21828 Nov 15
parkrun21:57201HanleyHanley parkrun # 20712 Sep 15
parkrun22:082721HanleyHanley parkrun # 19811 Jul 15
parkrun22:41441HanleyHanley parkrun # 21110 Oct 15
parkrun22:54361HanleyHanley parkrun # 18725 Apr 15
parkrun23:06491HanleyHanley parkrun # 19016 May 15
parkrun23:08431HanleyHanley parkrun # 2195 Dec 15
parkrun23:12581HanleyHanley parkrun # 2028 Aug 15
parkrun23:24421HanleyHanley parkrun # 1844 Apr 15
parkrun23:25461HanleyHanley parkrun # 18618 Apr 15
parkrun23:53471HanleyHanley parkrun # 18511 Apr 15
parkrun23:57581HanleyHanley parkrun # 18221 Mar 15
parkrun24:22751HanleyHanley parkrun # 21431 Oct 15
parkrun24:23541HanleyHanley parkrun # 2103 Oct 15
parkrun25:3567HanleyHanley parkrun # 17317 Jan 15
parkrun25:36631HanleyHanley parkrun # 17928 Feb 15
parkrun27:00831HanleyHanley parkrun # 17210 Jan 15
parkrun29:1796HanleyHanley parkrun # 18328 Mar 15
parkrun31:46106HanleyHanley parkrun # 22225 Dec 15
parkrun32:11164HanleyHanley parkrun # 1807 Mar 15
2014 U15 Newcastle (Staffs) Tri Club
EventPerfPosVenueMeetingDate
parkrun24:4268HanleyHanley parkrun # 1628 Nov 14
parkrun24:56431HanleyHanley parkrun # 15627 Sep 14
parkrun25:2351HanleyHanley parkrun # 15520 Sep 14
parkrun25:39521HanleyHanley parkrun # 16925 Dec 14
parkrun25:4172HanleyHanley parkrun # 15413 Sep 14
parkrun25:5374HanleyHanley parkrun # 16422 Nov 14
parkrun26:2151HanleyHanley parkrun # 14328 Jun 14
parkrun26:25501HanleyHanley parkrun # 13931 May 14
parkrun26:5967HanleyHanley parkrun # 14726 Jul 14
parkrun27:0164HanleyHanley parkrun # 14114 Jun 14
parkrun27:1969HanleyHanley parkrun # 14512 Jul 14
parkrun27:37691HanleyHanley parkrun # 13610 May 14
parkrun28:06851HanleyHanley parkrun # 13717 May 14
parkrun28:5578HanleyHanley parkrun # 13029 Mar 14
parkrun29:5687HanleyHanley parkrun # 1261 Mar 14
parkrun30:131011HanleyHanley parkrun # 1315 Apr 14
parkrun30:4997HanleyHanley parkrun # 12815 Mar 14
parkrun32:49121HanleyHanley parkrun # 12922 Mar 14
parkrun34:13142HanleyHanley parkrun # 1353 May 14
ZXC14:2225LeekNorth Staffordshire League13 Dec 14
Total Performances: 146
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U202017187
3000ALL20171101
3000ALL20191173
3000U202019163
5KU17201784
5KALL20171611
5KALL20191204
5KU20201988
5KU23202248
5KALL2022531
10KU20201862
10KALL20181583
10KALL20191001
10KU20201951
10KALL2021572
10KU23202146
10KU23202235
10KALL2022638
HMU20201847
HMALL20184087