Adam Howard

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Club:Oldham & Royton
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Gerald Lee

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.014.0
20026.026.026.727.8
40053.753.7
8001:57.881:58.651:57.882:04.362:31.0
15004:06.64:19.14:06.64:13.124:28.14:53.2
30009:11.719:11.71
HJ1.561.401.56
LJ4.624.624.15
JT70016.1116.11
EventPB2018201720162015201420132012201120102009200820072006
JT60026.3626.36
3M15:0615:0615:3515:3715:33

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 U20 Oldham & Royton
EventPerfPosVenueMeetingDate
8KXC26:5827BirminghamInter County Championships8 Mar 14
8KXC29:2122KnowsleyNorthern Championships25 Jan 14
ZXC22:242LeighGreater Manchester County Championships4 Jan 14
ZXC22:494BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC25:1149Donington ParkEnglish Schools' Championships15 Mar 14
2013 U20 Oldham & Royton
EventPerfPosVenueMeetingDate
3M15:0621LondonVirgin London Mini Marathon21 Apr 13
ZXC18:27 1LeighGreater Manchester Schools' Championships2 Feb 13
ZXC18:469BirminghamInter Counties Championships9 Mar 13
ZXC20:321SunderlandEnglish National Championships23 Feb 13
ZXC20:356KnowsleyNorthern Championships26 Jan 13
ZXC21:133StockportGreater Manchester County Championships5 Jan 13
ZXC22:1612Catton HallEnglish Schools' Championships16 Mar 13
2012 U17 Oldham & Royton
EventPerfPosVenueMeetingDate
8001:58.651StretfordGreater Manchester Schools' Championships16 Jun 12
8001:58.9531StretfordTrafford Grand Prix1 May 12
8001:59.188Olympic ParkSainsbury's School Games9 May 12
8001:59.62AStockportNorth of England League Division 4W26 May 12
8002:00.465h3GatesheadAviva English Schools' Championships6 Jul 12
8002:01.62APrestonNorth of England League Division 4W5 Aug 12
8002:02.987s1GatesheadAviva English Schools' Championships6 Jul 12
8002:03.71MWarringtonCheshire & Manchester County Championships13 May 12
15004:19.12BPrestonNorth of England League Division 4W5 Aug 12
3M15:3539Old BillingsgateVirgin London Mini Marathon22 Apr 12
6KXC17:2713PerthSIAB Schools' International31 Mar 12
ZXC17:031TraffordGreater Manchester Schools' Championships4 Feb 12
ZXC17:111LeighRed Rose League29 Sep 12
ZXC17:212Clayton-le-MoorsRed Rose League10 Nov 12
ZXC18:542BoltonRed Rose League15 Dec 12
ZXC19:115BirminghamInter Counties Championships10 Mar 12
ZXC20:024PontefractNorthern Championships28 Jan 12
ZXC20:157IltonEnglish Schools' Championships17 Mar 12
ZXC20:2926Parliament HillEnglish National Championships25 Feb 12
2011 U17 Oldham & Royton
EventPerfPosVenueMeetingDate
40053.72DoncasterMcCain Young Athletes League Northern 1 SE Division5 Jun 11
8001:57.8851StretfordTrafford Grand Prix26 Jul 11
8001:59.786CudworthNorthern U15/U17 Championships6 Aug 11
8002:00.473h2CudworthNorthern U15/U17 Championships6 Aug 11
8002:02.11HullMcCain Young Athletes League Northern 1 SE Division22 May 11
8002:02.31DoncasterMcCain Young Athletes League Northern 1 SE Division5 Jun 11
8002:05.74AStockportNorth of England League Division 4WC14 Aug 11
15004:06.61AClayton-le-MoorsNorth of England League Division 4WC3 Jul 11
15004:08.21Don ValleyMcCain Young Athletes League Northern 1 SE Division19 Jun 11
15004:21.41RotherhamMcCain Young Athletes League Northern 1 SE Division Match 28 May 11
HJ1.401RotherhamMcCain Young Athletes League Northern 1 SE Division Match 28 May 11
JT70016.112RotherhamMcCain Young Athletes League Northern 1 SE Division Match 28 May 11
JT7006.683Don ValleyMcCain Young Athletes League Northern 1 SE Division19 Jun 11
4.1KXC13:481CardiffMcCain UK Cross Challenge16 Jan 11
3M15:375Old BillingsgateVirgin London Mini Marathon17 Apr 11
5.4KXC18:148AntrimAviva Schools International26 Mar 11
ZXC10:091StockportGreater Manchester Championships8 Jan 11
ZXC12:061Boggart Hole CloughSouth East Lancashire League26 Feb 11
ZXC14:381SunderlandNorthern Cross Country Championships29 Jan 11
ZXC14:581BirminghamInter Counties Championships5 Mar 11
ZXC16:121Clayton-le-MoorsRed Rose League22 Oct 11
ZXC16:441Leigh Sports VillageRed Rose League8 Oct 11
ZXC16:531Alton TowersEnglish National Championships19 Feb 11
ZXC17:534NottinghamEnglish Schools' Championships19 Mar 11
ZXC18:181BoltonRed Rose League12 Nov 11
ZXC18:211BoltonGreater Manchester Schools Championships5 Feb 11
ZXC18:271Clayton ValeSouth East Lancashire League30 Oct 11
2010 U15 Oldham & Royton
EventPerfPosVenueMeetingDate
20026.01Connah's QuayMcCain UK Young Athletes League Northern 2 SW2 May 10
8002:04.3611StretfordTrafford Grand Prix Open1 Jun 10
8002:09.41AConnah's QuayMcCain UK Young Athletes League Northern 2 SW2 May 10
8002:29.01BStockportMcCain UK Young Athletes League Northern 2 SW18 Jul 10
15004:13.121h2BirminghamAviva English Schools' Championships9 Jul 10
15004:13.631StretfordTrafford Grand Prix Open7 Sep 10
15004:13.8811StretfordTrafford Grand Prix Open15 Jun 10
15004:14.202BirminghamAviva English Schools' Championships10 Jul 10
15004:17.81StretfordGreater Manchester Schools Championships12 Jun 10
15004:19.51StretfordTrafford Open Medal Meeting18 Apr 10
15004:19.851StretfordGreater Manchester Championships6 Jun 10
15004:21.8611StretfordTrafford Grand Prix Open18 May 10
15004:23.41StretfordTrafford Open Medal Meeting5 Apr 10
15004:23.471LeighNorthern Athletics U15/U17 Championships30 May 10
15004:23.51AOldhamMcCain UK Young Athletes League Northern 2 SW20 Jun 10
15004:23.71AStockportMcCain UK Young Athletes League Northern 2 SW18 Jul 10
15004:28.61AStockportMcCain UK Young Athletes League Northern 2 SW16 May 10
30009:11.711BedfordAviva England Athletics U15/U17 Championships21 Aug 10
30009:25.51OldhamOldham & Royton Open Meeting27 Apr 10
HJ1.562AStockportMcCain UK Young Athletes League Northern 2 SW18 Jul 10
JT60026.362AStockportMcCain UK Young Athletes League Northern 2 SW18 Jul 10
JT60021.051AOldhamMcCain UK Young Athletes League Northern 2 SW20 Jun 10
JT60019.451AStockportMcCain UK Young Athletes League Northern 2 SW16 May 10
2.8KL8:471L3ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KXC9:051LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
4.5KXC15:105BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
3M15:332Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC10:491LeighGreater Manchester Schools Cross Country Championships6 Feb 10
ZXC11:162BlackleyManchester Area League4 Dec 10
ZXC11:271Lilford ParkSouth East Lancashire League13 Feb 10
ZXC11:491RossendaleRed Rose League20 Nov 10
ZXC12:161Clayton ValeSouth East Lancashire League13 Nov 10
ZXC12:171ManchesterEnglish Schools' Championships20 Mar 10
ZXC13:032TruroSIAB Schools International27 Mar 10
ZXC13:496BlackburnNorthern Cross Country Championships23 Jan 10
ZXC14:083LeedsEnglish National Championships27 Feb 10
ZXC14:121Heaton ParkSouth East Lancashire League30 Oct 10
ZXC15:201BlackburnRed Rose League18 Dec 10
2009 U15 Oldham & Royton
EventPerfPosVenueMeetingDate
20026.71BHyndburnMcCain UK Young Athletes League Northern Two North West21 Jun 09
15004:28.14StretfordGreater Manchester Schools Championships13 Jun 09
15004:28.943WiganNorthern Athletics Inter-Counties29 Aug 09
15004:30.901StretfordGreater Manchester Championships7 Jun 09
15004:32.5742StretfordTrafford Grand Prix1 Sep 09
15004:37.91AHyndburnMcCain UK Young Athletes League Northern Two North West21 Jun 09
15004:38.41AOldhamMcCain UK Young Athletes League Northern Two North West31 May 09
15004:43.01ALeighMcCain UK Young Athletes League Northern Two North West17 May 09
LJ4.621AHyndburnMcCain UK Young Athletes League Northern Two North West21 Jun 09
3KXC9:542LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC8:211Boggart Hole CloughSouth East Lancashire League17 Jan 09
ZXC9:141StockportGreater Manchester Cross Country Champs10 Jan 09
ZXC10:021RossendaleRed Rose League6 Dec 09
ZXC11:302St. HelensNorthern Championships24 Jan 09
ZXC11:523Parliament HillEnglish National Championships21 Feb 09
ZXC11:541Boggart Hole CloughSouth East Lancashire League31 Oct 09
ZXC12:361NottinghamInter Counties7 Mar 09
ZXC12:401BoltonRed Rose League21 Nov 09
ZXC12:5611BlackburnRed Rose League3 Oct 09
ZXC12:561BuryRed Rose League7 Nov 09
ZXC14:2411Manchester Heaton ParkSouth East Lancashire League26 Sep 09
ZXC14:423ManchesterGreater Manchester Schools Championships7 Feb 09
ZXC15:4014Stanford HallSainsbury English Schools Championships21 Mar 09
2008 U13 Oldham & Royton
EventPerfPosVenueMeetingDate
10014.0WakefieldUKA Young Athletes League Northern 2EC18 May 08
20027.82AHyndburnUKA Young Athletes League Northern 2WC22 Jun 08
20028.3BuryUK Young Athletes League Northern 2WC1 Jun 08
20028.9BuryUKA Young Athletes League Northern 2WC20 Jul 08
8002:31.0WakefieldUKA Young Athletes League Northern 2EC18 May 08
8002:33.6OldhamOldham & Royton Harriers Open Meeting22 Apr 08
15004:53.21ABuryUKA Young Athletes League Northern 2WC20 Jul 08
15004:58.81AHyndburnUKA Young Athletes League Northern 2WC22 Jun 08
15005:00.01StretfordGreater Manchester Championships8 Jun 08
15005:10.9OldhamOldham & Royton Open10 Jun 08
15005:16.7BuryUK Young Athletes League Northern 2WC1 Jun 08
LJ4.15HyndburnUKA Young Athletes League Northern 2WC22 Jun 08
ZXC7:461LeighSouth East Lancashire League6 Dec 08
ZXC9:091WythenshaweGreater Manchester Schools Cross Country2 Feb 08
ZXC9:542CheshamRed Rose League25 Oct 08
ZXC10:481BoltonRed Rose League15 Nov 08
ZXC11:051Clayton ValeSouth East Lancashire League22 Nov 08
ZXC11:081RossendaleRed Rose League20 Dec 08
ZXC11:264WythenshaweManchester Area League9 Feb 08
ZXC13:55180NottinghamInter Counties Championships15 Mar 08
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132008116
200U152010673
400U172011287
800U15201027
800U17201137
800ALL2011461
800ALL2012582
800U17201260
1500U13200839
1500U15200978
1500ALL2010869
1500U1520105
1500U17201153
1500ALL2011631
1500ALL20121280
1500U172012227
3000U1520102
3000ALL2010662
HJU152010279
3MALL201321
3MU17201320