Molly Ralphson

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Coach:Yes
Club:Barlick FR
Gender:Female
Age Group:V40
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun20:0021:2021:4321:1621:5021:1620:0020:45
6M43:2043:20
10K40:4443:2143:1740:4442:2343:34
HM96:2196:21

Performances Submit
2006 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018

2018 V40 Trawden
EventPerfPosVenueMeetingDate
5KNAD21:3321:22118184CrathieRun Balmoral ConocoPhillips 5K21 Apr 18
parkrun21:20271BurnleyBurnley parkrun # 2876 Jan 18
10KNAD48:2347:592362613CrathieRun Balmoral Stena Drilling Tartan 10K21 Apr 18
15MMT2:03:112:02:51132168CrathieRun Balmoral 1522 Apr 18
2017 V40 Trawden
EventPerfPosVenueMeetingDate
parkrun21:43411OrmeauOrmeau parkrun # 22521 Oct 17
2016 V40 Trawden
EventPerfPosVenueMeetingDate
parkrun21:163631BurnleyBurnley parkrun # 20825 Jun 16
parkrun23:381921PendlePendle parkrun # 12410 Sep 16
2015 V40 Trawden
EventPerfPosVenueMeetingDate
parkrun21:503231BurnleyBurnley parkrun # 15216 May 15
parkrun21:55711PendlePendle parkrun # 6715 Aug 15
parkrun22:081131PendlePendle parkrun # 668 Aug 15
2014 V35 Trawden
EventPerfPosVenueMeetingDate
parkrun21:162221BurnleyBurnley parkrun # 9726 Apr 14
parkrun21:431711BurnleyBurnley parkrun # 8822 Feb 14
parkrun21:452131BurnleyBurnley parkrun # 891 Mar 14
parkrun22:241211PendlePendle parkrun # 1119 Jul 14
10K43:2141BlackpoolGoal-den-Girls Women's Only 10K23 Mar 14
HM96:2496:2110761MenaiAnglesey Half Marathon2 Mar 14
22KMT1:54:26231KeswickKarrimor Great Trail Challenge 22K1 Jun 14
13.83M99:3099:239584ConistonConiston 1429 Mar 14
ZFL14:262321KillingtonKillington Sports (1.5M/400ft)29 May 14
ZFL21:13144293HaworthBunny Run 3 (3M/328ft)15 Apr 14
ZFL21:2089175HaworthBunny Run 2 (3M/328ft)8 Apr 14
ZFL63:083821AustwickAustwick Amble (8.1M/1197ft)26 May 14
ZFL63:577141Hutton RoofHutton Roof Crags (7M/1302ft)24 May 14
ZFL93:0710210BarleyStan Bradshaw Pendle Round (10.4M/1936ft)8 Mar 14
ZFLL12:2049L3HaworthBunny Run Relay22 Apr 14
ZFLL20:4135L4BlackburnWitton Park Trail Relay (2.3M/492ft)2 Feb 14
2013 V35 Trawden
EventPerfPosVenueMeetingDate
parkrun20:00253Heaton ParkHeaton parkrun # 18118 May 13
parkrun20:012111Heaton ParkHeaton parkrun # 17430 Mar 13
parkrun20:17711BurnleyBurnley parkrun # 4627 Apr 13
parkrun20:311111BurnleyBurnley parkrun # 695 Oct 13
parkrun20:361321BurnleyBurnley parkrun # 4520 Apr 13
parkrun20:382211BurnleyBurnley parkrun # 528 Jun 13
parkrun20:492511BurnleyBurnley parkrun # 5927 Jul 13
parkrun20:592011BurnleyBurnley parkrun # 6324 Aug 13
parkrun21:211411BurnleyBurnley parkrun # 3723 Feb 13
4.5MMT31:17141AviemoreRace The Steam Train 4.526 May 13
10K43:1711BlackpoolGoal-den-Girls Women's Only 10K24 Mar 13
7MMT48:463631TrawdenTrawden 723 Jun 13
ZXC20:29202ChorleyRed Rose League19 Oct 13
ZXC21:21172LeighRed Rose League28 Sep 13
ZXC23:19122RossendaleRed Rose League7 Dec 13
ZXC24:17152BoltonRed Rose League9 Nov 13
ZFL15:11383HawkswickHawkswick Dash (1.2M/600ft)16 Jun 13
ZFL16:26473KettlewellKettlewell (1.5M/600ft)9 Jun 13
ZFL28:30424CracoeCracoe (2.6M/899ft)21 Jul 13
ZFL32:45241KildwickKildwick (3.7M/804ft)15 May 13
ZFL35:52423DarwenAggie's Staircase (4M/1148ft)20 Jun 13
ZFL40:04302WorstonMearley Clough (3.5M/1201ft)14 May 13
ZFL41:37505KettlewellGreat Whernside (4M/1558ft)26 Oct 13
ZFL44:5525BuckdenBuckden Pike (3.7M/1594ft)15 Jun 13
ZFL48:31553LovecloughGolf Ball (5.5M/801ft)21 Aug 13
ZFL64:28522WiddopWiddop (7M/1201ft)17 Jul 13
ZFL89:30636BarleyStan Bradshaw Pendle Round (10.4M/1936ft)9 Mar 13
ZFL1:49:421521ThreshfieldWharfedale Off-road 1/2 Marathon (13M/1936ft)1 Jun 13
ZFL2:03:20275HaworthYorkshireman Off Road Half Marathon (14.9M/2133ft)8 Sep 13
ZFL2:47:36272DownhamPendle Cloughs (14M/4101ft)4 May 13
ZFLL18:2521L3BlackburnWitton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
ZFLL31:2552L3BlackburnWitton Park Relays (3.1M/620ft)3 Feb 13
ZFLL88:4083L6North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 V35 Trawden
EventPerfPosVenueMeetingDate
parkrun20:451011BurnleyBurnley parkrun # 148 Sep 12
parkrun20:581511BurnleyBurnley parkrun # 2524 Nov 12
parkrun21:131121BurnleyBurnley parkrun # 131 Sep 12
parkrun27:5044BurnleyBurnley parkrun # 614 Jul 12
7MMT48:0736TrawdenTrawden 724 Jun 12
2010 V35 Trawden
EventPerfPosVenueMeetingDate
10K40:442311BurnleyBurnley Boys Club 10K16 Jun 10
10K41:5331ColneBurnley Lions 10K28 May 10
2009 SEN Trawden
EventPerfPosVenueMeetingDate
10K42:235111BurnleyBurnley 10K22 Mar 09
ZFL28:0021KelbrookKelbrook (3M/700ft)28 Jun 09
ZFL38:194021BarleyBarley (Pendle Hill) 5M/900ft12 Jun 09
ZFL39:05572EarbyPinhaw 5M/700ft8 May 09
ZFL51:4531TrawdenTrawden 728 Jun 09
ZFL67:10343AustwickAustwick Amble 8M/1200ft25 May 09
2008 SEN Trawden
EventPerfPosVenueMeetingDate
6M43:20482ClivigerCliviger 63 Aug 08
10KMT44:315BurnleyBurnley Boys' Club MT 10K22 Jun 08
ZFL37:57442BarleyBarley MT Fell Race13 Jun 08
ZFL40:062RearbyPinhaw Moor Race8 May 08
ZFL53:17463WorsthorneWorsthorne Moor 7M/900ft17 Aug 08
ZFL71:32542Wycoller Bronte Way (8M/1150ft)5 Oct 08
2006 SEN Trawden
EventPerfPosVenueMeetingDate
10K43:341BurnleyBurnley Lions 10km26 May 06
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV352013174
parkrunALL20131161
parkrunV35AT832
parkrunALLAT4789
10KV352009316
10KALL20091626
10KALL2010926
10KV352010184
10KALL20132049
10KV352013389
10KV402014341
10KALL20142156
HMV402014351
HMALL20141965