Freya Hughes-Rolls

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:U15
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Arwyn Davies2019-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
TriU11W817817145
6010.34i10.34i
7513.27/11.711.712.213.2713.33/13.1
10015.36/15.17w15.36/15.17w15.7716.78
15026.2326.2327.68
20031.19/31.16w31.19/31.16w32.9434.60i
8002:34.682:34.682:41.82:51.983:00.17i3:14.01
12004:41.474:41.47
15005:36.85:36.85:36.836:04.39
EventPB20192018201720162015201420132012201120102009200820072006
Mile6:07.86:07.8
60HU13W12.57i12.57i12.69i
70HU13W14.6614.66
HJ1.101.101.00i
LJ3.613.613.11i3.122.65
SP3K6.796.79
SP2.72K6.026.025.17i4.55i
SP2K4.994.993.81
DT1K20.4220.42
EventPB20192018201720162015201420132012201120102009200820072006
DT0.75K18.5018.5014.40
HT3K25.9825.98
JT50020.1320.13
JT40018.1318.1315.95
JT30011.2311.238.14
QuadIU13W1051i1051i940i
1M6:5212:496:52
parkrun21:4421:4424:34

Performances Submit
2015 2016 2017 2018 2019

2019 U15 Rhymney Valley
EventPerfPosVenueMeetingDate
10015.17w2.5413CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting7 Aug 19
10015.360.9615CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting15 May 19
20031.16w2.6611CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting7 Aug 19
20031.191.4412CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting15 May 19
8002:34.6856SwanseaMDAL Middle Distance Open31 Jul 19
8002:36.4851Cardiff MetWelsh Junior League Division East27 Jul 19
8002:40.874EWAberdareSouth / East Wales Regional Championships11 May 19
8002:41.6665CwmbranMiddle Distance Athletes League1 May 19
8002:43.772BSwanseaWelsh Junior League Cup Final25 Aug 19
15005:36.8143CheltenhamCheltenham Midsummer Open Meeting17 Jul 19
15005:38.33BSwanseaUK Youth Development U13/U15 League Division Midland Premier SW27 Apr 19
15005:48.24i62CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
SP3K6.793CheltenhamCheltenham Midsummer Open Meeting17 Jul 19
SP3K5.3815HerefordWelsh Junior League Division East4 May 19
DT1K20.423Cardiff MetWelsh Junior League Division East27 Jul 19
DT1K19.125AberdareWelsh Junior League Division East25 May 19
DT1K17.123AYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
DT1K16.904AberdareSouth / East Wales Regional Championships11 May 19
DT1K16.473ACheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
DT1K16.365ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
DT1K16.271BCheltenhamCheltenham Midsummer Open Meeting17 Jul 19
DT1K15.5371HerefordWelsh Junior League Division East4 May 19
HT3K25.983AberdareWelsh Athletics Inter Regional Championships4 Aug 19
HT3K24.514ASwanseaWelsh Junior League Cup Final25 Aug 19
HT3K22.255CardiffWelsh Schools Championships6 Jul 19
HT3K19.635ASwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
HT3K17.875AYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
HT3K14.654ACheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
HT3K14.165AberdareWelsh Junior League Division East25 May 19
JT50020.134ASwanseaWelsh Junior League Cup Final25 Aug 19
JT50019.665Cardiff MetWelsh Junior League Division East27 Jul 19
JT50019.204ASwanseaUK Youth Development U13/U15 League Division Midland Premier SW27 Apr 19
JT50018.463BSwindonUK Youth Development U13/U15 League Midland SW Promotion Match20 Jul 19
JT50018.423BYateUK Youth Development U13/U15 League Division Midland Premier SW23 Jun 19
JT50016.923BCheltenhamUK Youth Development U13/U15 League Division Midland Premier SW18 May 19
JT50016.1751HerefordWelsh Junior League Division East4 May 19
2.4KXC9:5226BristolStart Fitness Gwent League2 Mar 19
3.15KXC13:3826LlanelliWelsh National Championships23 Feb 19
3.2KL12:1021L364LlanelliWelsh Relay Championships15 Sep 19
3.2KXC13:3845CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.6KXC14:5424Pembrey ParkStart Fitness Gwent League9 Nov 19
parkrun21:442721Bryn BachBryn Bach parkrun # 33430 Mar 19
parkrun23:101211MerthyrMerthyr parkrun # 9316 Mar 19
2018 U13 Rhymney Valley
EventPerfPosVenueMeetingDate
7511.73nsAHerefordUK Youth Development U13/U15 League Division Midland SW 1B17 Jun 18
10015.771.3412CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting20 Jun 18
10016.573CheltenhamCheltenham Midsummer Open Meeting11 Jul 18
20032.94-0.2410CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting20 Jun 18
8002:41.865CheltenhamCheltenham Midsummer Open Meeting25 Jul 18
8002:48.059CarmarthenWelsh Athletics Endurance Open30 May 18
8002:48.1661NewportWelsh U15 League Division East28 Jul 18
8002:48.7124CheltenhamCheltenham Midsummer Open Meeting11 Jul 18
8002:48.981NewportWelsh U15 League Division East30 Jun 18
8002:49.456HerefordLes Davies Club Challenge Match1 Sep 18
15005:36.83103NewportWelsh Athletics Endurance Open1 Aug 18
Mile6:07.875CheltenhamCheltenham Midsummer Open Meeting4 Jul 18
HJ1.1010CheltenhamCheltenham Midsummer Open Meeting11 Jul 18
LJ3.619CheltenhamCheltenham Midsummer Open Meeting4 Jul 18
SP2.72K6.022CheltenhamCheltenham Midsummer Open Meeting25 Jul 18
SP2.72K5.905Cardiff MetWelsh U15 League Division East3 Jun 18
DT0.75K18.501NewportWelsh U15 League Division East28 Jul 18
DT0.75K17.782HerefordLes Davies Club Challenge Match1 Sep 18
DT0.75K16.624NewportWelsh U15 League Division East30 Jun 18
DT0.75K15.474Cardiff MetWelsh U15 League Division East3 Jun 18
DT0.75K13.125CardiffSouth / East Wales Regional Championships12 May 18
JT400NS16.722Cardiff MetWelsh U15 League Division East3 Jun 18
JT40018.134CardiffSouth / East Wales Regional Championships12 May 18
JT40017.441BNeathUK Youth Development U13/U15 League Division Midland SW 1B19 May 18
JT40016.487BCheltenhamCheltenham Midsummer Open Meeting4 Jul 18
JT40016.383HerefordLes Davies Club Challenge Match1 Sep 18
JT40015.992NewportWelsh U15 League Division East30 Jun 18
JT40015.374NewportWelsh U15 League Division East28 Jul 18
1.2KNAD4:304:309U1563Mountain AshNos Galan Races31 Dec 18
1M12:495542MynyddislwynMynyddislwyn Murder Mile3 Aug 18
2.78KXC11:3431CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
2.85KXC11:0416BreconWSAA Inter Schools' Championships17 Nov 18
3KXC9:5510BridgendSouth Wales Schools Girls Championships24 Oct 18
3KXC12:1212Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
3KXC16:4540Pontypool ParkStart Fitness Gwent League10 Feb 18
3.12KXC14:0736SwanseaWelsh National Championships24 Feb 18
2017 U13 Rhymney Valley
EventPerfPosVenueMeetingDate
6010.34i6h1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
7512.21nsBHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
10016.78-1.27h3WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
8002:51.9892CardiffWelsh U15 League Division East27 May 17
8002:53.3788NewportWelsh Athletics Endurance Open5 Jul 17
8002:54.2081WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
8002:54.9222NewportWelsh U15 League Division East8 Jul 17
8002:55.33101NewportWelsh U15 League Division East22 Jul 17
8002:55.454BNewportWelsh U15 League Final6 Aug 17
8002:55.5911HerefordWelsh U15 League Division East29 Apr 17
8002:56.3052HerefordLes Davies Club Challenge Match9 Sep 17
8002:56.48iQCardiffWelsh Athletics Combined Events Championships7 Oct 17
8002:58.6992SwanseaSwansea Harriers Open Meeting9 Apr 17
8003:00.33BBathUK Youth Development U13/U15 League Division Midland South/West 1B22 Apr 17
8003:01.38i31CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
8003:02.52BHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
12004:41.475ANewportUK Youth Development U13/U15 League Division Midland South/West 1B18 Jun 17
15006:04.397BreconEast / South Wales Regional Championships14 May 17
60HU13W12.57iQCardiffWelsh Athletics Combined Events Championships7 Oct 17
60HU13W12.74i5h2CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
60HU13W12.78i51CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
70HU13W14.661.521NewportWelsh U15 League Division East8 Jul 17
70HU13W15.44-2.152NewportWelsh U15 League Division East22 Jul 17
70HU13W15.560.46WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
70HU13W16.170.36BreconEast / South Wales Regional Championships14 May 17
70HU13W16.2-1.54BNewportUK Youth Development U13/U15 League Division Midland South/West 1B18 Jun 17
70HU13W16.32BHerefordUK Youth Development U13/U15 League Division Midland South/West 1B20 May 17
70HU13W16.34w2.842HerefordWelsh U15 League Division East29 Apr 17
70HU13W16.57-2.65BNewportWelsh U15 League Final6 Aug 17
70HU13W16.61BBathUK Youth Development U13/U15 League Division Midland South/West 1B22 Apr 17
70HU13W17.161.361CardiffWelsh U15 League Division East27 May 17
LJ3.11iQCardiffWelsh Athletics Combined Events Championships7 Oct 17
LJ2.8415WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
SP2.72K5.17iQCardiffWelsh Athletics Combined Events Championships7 Oct 17
SP2.72K5.13i15CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
SP2.72K4.67i13CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 17
DT0.75K14.406NewportWelsh U15 League Division East22 Jul 17
DT0.75K13.997HerefordLes Davies Club Challenge Match9 Sep 17
DT0.75K13.937NewportWelsh U15 League Division East8 Jul 17
DT0.75K11.4611WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
DT0.75K11.209CardiffWelsh U15 League Division East27 May 17
JT40015.951BBathUK Youth Development U13/U15 League Division Midland South/West 1B22 Apr 17
JT40015.178WrexhamWelsh U13 / U15 / U17 / U20 Championships19 Aug 17
JT40011.097BreconEast / South Wales Regional Championships14 May 17
JT40010.4211SwanseaSwansea Harriers Open Meeting9 Apr 17
0.6KNAD2:062:06513Mountain AshNos Galan Races31 Dec 17
QuadIU13W1051i13CardiffWelsh Athletics Combined Events Championships7 Oct 17
1.5KXC5:479NewportStart Fitness Gwent League12 Feb 17
1.52KXC6:0212SwanseaWelsh National Championships25 Feb 17
2.78KXC10:5752CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2.8KXC12:2132BreconStart Fitness Gwent League11 Nov 17
3KXC11:1631BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
4KMT17:20531Merthyr MawrMerthyr Mawr Trail Running Festival 4K15 Jul 17
parkrun24:34681NewportNewport parkrun # 3412 Sep 17
2016 U11 Rhymney Valley
EventPerfPosVenueMeetingDate
7513.27-2.3TSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships25 Jun 16
7513.68-2.641CardiffCardiff Run, Jump, Throw9 Apr 16
15026.2372NewportWelsh U15 League Division East28 May 16
20034.60i312CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)4 Dec 16
8003:00.17iQCardiffWelsh Athletics Combined Events Championships6 Nov 16
8003:01.1661NewportWelsh U15 League Division East28 May 16
8003:04.5361HerefordLes Davies Club Challenge23 Jul 16
8003:04.5871NewportWelsh U15 League Division East5 Jun 16
8003:06.578ANewportWelsh U15 League Final21 Aug 16
8003:09.4222CardiffWelsh U15 League Division East30 Apr 16
60HU13W12.69iQCardiffWelsh Athletics Combined Events Championships6 Nov 16
HJ1.00i17CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)4 Dec 16
LJ3.127HerefordLes Davies Club Challenge23 Jul 16
LJ3.02i36CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional Championships)4 Dec 16
LJ2.98iQCardiffWelsh Athletics Combined Events Championships6 Nov 16
LJ2.646CardiffCardiff Run, Jump, Throw9 Apr 16
LJ2.55TSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships25 Jun 16
SP2.72K4.55iQCardiffWelsh Athletics Combined Events Championships6 Nov 16
SP2K4.99TSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships25 Jun 16
SP2K4.875CardiffCardiff Run, Jump, Throw9 Apr 16
SP2K4.874CardiffWelsh U15 League Division East30 Apr 16
JT30011.232NewportWelsh U15 League Division East28 May 16
JT30011.145HerefordLes Davies Club Challenge23 Jul 16
JT3009.896NewportWelsh U15 League Division East5 Jun 16
TriU11W81715SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships25 Jun 16
QuadIU13W940i29CardiffWelsh Athletics Combined Events Championships6 Nov 16
1.53KXC8:1924SwanseaWelsh National Championships27 Feb 16
1.6KXC5:5115MonmouthWelsh Relay Championships23 Oct 16
1.6KXC6:5522BristolStart Fitness Gwent League3 Dec 16
1M6:523CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
2015 U11 Rhymney Valley
EventPerfPosVenueMeetingDate
7513.152NewportLes Davies Club Challenge5 Sep 15
7513.3323HerefordWelsh U15 League Division East12 Jul 15
7513.50-0.46h1SwanseaSwansea Junior Games31 Aug 15
7514.1573HerefordWelsh U15 League Division East9 May 15
7514.16TSwanseaWelsh Athletics / Welsh Schools' Combined Events Championships20 Jun 15
7514.551SwanseaSwansea Open25 Mar 15
15027.6844HerefordWelsh U15 League Division East1 Aug 15
15028.0244NewportWelsh U15 League Division East6 Jun 15
8003:14.018ANewportWelsh U15 League Plate Final22 Aug 15
8003:15.452NewportLes Davies Club Challenge5 Sep 15
8003:22.38102HerefordWelsh U15 League Division East1 Aug 15
8003:27.8062HerefordWelsh U15 League Division East12 Jul 15
LJ2.6522HerefordWelsh U15 League Division East1 Aug 15
LJ2.5420SwanseaSwansea Junior Games31 Aug 15
LJ2.3920NewportWelsh U15 League Division East6 Jun 15
LJ2.2722HerefordWelsh U15 League Division East9 May 15
LJ1.9420SwanseaSwansea Open25 Mar 15
LJNMTSwanseaWelsh Athletics / Welsh Schools' Combined Events Championships20 Jun 15
SP2K3.8112SwanseaSwansea Junior Games31 Aug 15
SP2K3.527SwanseaSwansea Open25 Mar 15
SP2K3.3823NewportWelsh U15 League Division East6 Jun 15
SP2K3.38TSwanseaWelsh Athletics / Welsh Schools' Combined Events Championships20 Jun 15
SP2K3.2724HerefordWelsh U15 League Division East12 Jul 15
SP2K2.9417HerefordWelsh U15 League Division East9 May 15
JT3008.1410NewportLes Davies Club Challenge5 Sep 15
JT3007.516ANewportWelsh U15 League Plate Final22 Aug 15
TriU11W1459SwanseaWelsh Athletics / Welsh Schools' Combined Events Championships20 Jun 15
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132018535
800U152019690
1500U132018362
SP2.72KU132018654
DT1KU152019221
DT0.75KU132017314
DT0.75KU132018109
HT3KU152019111
JT500U152019453
JT400U132017414
JT400U132018239
1MU132016141