Ross Connor

notify us of amends 
 
Coach:Yes
Club:City of Stoke/Midland Masters
Gender:Male
Age Group:V35
County:Hertfordshire
Region:West Midlands
Nation:England
Lead Coach:Kevin Hendricken2019-
Previous Lead:None2018-2019
Previous Lead:Julian Critchlow-2018

About Login

Founder & Head Coach at Connors Sports Performance

SM/U20M/U17M T&F Team Manager at Hertfordshire Athletics

Steeplechase Coach at City of Stoke AC


Managerial Honours:

3rd (SM) - SEAA Inter County Champs 2023

2nd (U20M) - SEAA Inter County Champs 2023

3rd (U17M) - SEAA Inter County Champs 2023

1st (SM) - SEAA Inter County Champs 2022

2nd (U20M) - SEAA Inter County Champs 2022


Representative Honours:

Hertfordshire x 7

Staffordshire x 2

Midlands x 2

Midland Masters x 1

England Masters x 1

British Masters x 1


Team Honours:

2023

Gold (V35) - British & Irish Masters International XC Champs


Individual Honours:

2024

Bronze - Midland Masters XC Champs

2023

Gold - Midland Masters Champs 10K

Bronze - Staffs County Champs 10K

Silver - British Masters Champs 3000mSC

Bronze - Midland Area Champs 3000mSC

Bronze - Staffs County Champs 5000m

2022

Silver - England National Champs 3000mSC

Gold - Midland Area Champs 3000mSC

Gold - Staffs County Champs 3000m

2nd- North Staffs Road Running Series

2021

Gold - Herts County Champs 10000m

Silver - Midland Area Champs 3000mSC

2020

Gold - Herts County Indoor Champs 800m

Gold - Herts County Indoor Champs 1500m

1st - North Staffs Road Running Series

2019

Gold - Herts County Champs 3000m

Gold - Herts County Champs 2000mSC

Gold - Herts County Champs 1500m

Silver - Herts County Champs 800m

2018

Silver - Herts County 10 Mile Champs

Gold - Herts County Indoor Champs 800m

Gold - Herts County Champs 2000mSC

Gold - Herts County Champs 800m

Gold - Herts County Champs 5000m

Gold - Herts County Champs 3000m

Bronze - Herts County Half Marathon Champs


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Jacob ConnorCity of StokeU15M
Aiden SimmonsCity of StokeU17M

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10013.513.5100
20028.30/26.928.3026.9200
8002:03.582:09.70i2:03.932:04.722:03.582:07.622:08.22800
15004:17.294:50.264:24.64i4:26.234:17.294:20.834:26.661500
30009:08.439:15.49:20.89:19.39:08.439:33.29:17.209:44.89:46.63000
500015:58.8216:01.915:58.8216:29.1716:15.216:51.716:49.35000
1000033:49.633:49.635:55.7310000
400H67.05/64.165.468.53/64.167.05400H
2000SC6:19.26:25.056:19.26:25.86:24.86:46.56:55.62000SC
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3000SC9:40.889:44.649:40.889:51.619:42.329:54.0010:27.93000SC
LJ5.354.774.875.285.35LJ
TJ11.0210.6410.3010.7311.02TJ
HT7.26K12.0412.04HT7.26K
5K15:3315:4515:3315:5015:345K
parkrun16:1117:0916:4216:4416:1116:3416:5917:1216:5417:33parkrun
4M22:2122:214M
5M26:0327:3327:4626:0328:2528:4130:4228:405M
10K32:3633:0932:4834:0332:3635:2734:2136:0935:3610K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15K54:5854:5815K
10M57:1857:1858:3110M
HM83:2983:29HM
Mar2:58:292:58:29Mar

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V35 City of Stoke/Midland Masters
EventPerfPosVenueMeetingDate
parkrun17:0911The WammyThe Wammy parkrun # 23724 Feb 24
parkrun17:1611Trentham GardensTrentham Gardens parkrun # 9917 Feb 24
parkrun17:5411Bramshall RoadBramshall Road parkrun # 8410 Feb 24
parkrun18:1111HanleyHanley parkrun # 56420 Jan 24
5M27:3327:3331Stoke on TrentVeloRunner Alsager 54 Feb 24
9.7KXC35:16144Betley Court FarmStaffordshire County Championships6 Jan 24
12KXC46:5880Leamington SpaMidland Counties Championships27 Jan 24
ZXC38:4414044Abingdon ParkBirmingham League Division 110 Feb 24
2023 SEN City of Stoke/Midland Masters
EventPerfPosVenueMeetingDate
15004:50.266HorspathSouth of England U20 / Senior Inter Counties2 Jul 23
30009:15.42ANewportMidland Counties League Division 39 Jul 23
300011:20.35BAbingdonMidland Counties League Division 39 Sep 23
500016:01.93StokeStaffordshire County Championships13 May 23
500016:02.434HorspathSouth of England U20 / Senior Inter Counties2 Jul 23
500016:28.54ALeamingtonMidland Counties League Division 320 May 23
2000SC6:25.056BirminghamNational Athletics League Premier Division Fixture B5 Aug 23
2000SC6:25.51ALeamingtonMidland Counties League Division 320 May 23
3000SC9:44.644EtonNational Athletics League Premier Division Fixture B11 Jun 23
3000SC9:48.695Pescara, ITAEuropean Masters Athletics Championships25 Sep 23
3000SC9:53.673NuneatonMidland Counties Senior & U20 Championships inc. the U17/U15 Combined Events3 Jun 23
3000SC9:56.417NottinghamNational Athletics League Premier Division Fixture A15 Jul 23
3000SC9:56.71AAbingdonMidland Counties League Division 39 Sep 23
3000SCNS10:01.232DerbyBMAF - British Masters AF Track & Field Championships2 Sep 23
LJ4.776ANewportMidland Counties League Division 39 Jul 23
TJ10.644ANewportMidland Counties League Division 39 Jul 23
5K15:4515:50116KingsleyMid Cheshire 5K28 Apr 23
parkrun16:4211The WammyThe Wammy parkrun # 19827 May 23
parkrun16:5411HanleyHanley parkrun # 53929 Jul 23
parkrun17:0811HanleyHanley parkrun # 5497 Oct 23
parkrun17:2321Trentham GardensTrentham Gardens parkrun # 5815 Apr 23
parkrun17:2711Trentham GardensTrentham Gardens parkrun # 872 Dec 23
parkrun17:3711Bramshall RoadBramshall Road parkrun # 5822 Jul 23
parkrun17:5411HanleyHanley parkrun # 54112 Aug 23
parkrun18:07121Trentham GardensTrentham Gardens parkrun # 9023 Dec 23
parkrun18:5821Bramshall RoadBramshall Road parkrun # 5424 Jun 23
parkrun20:3224HanleyHanley parkrun # 52729 Apr 23
parkrun22:2526Cannock ChaseCannock Chase parkrun # 2561 Jul 23
parkrun22:2914Bramshall RoadBramshall Road parkrun # 568 Jul 23
parkrun38:17189HanleyHanley parkrun # 56025 Dec 23
6.9KXC24:469Parkhall Country ParkNorth Staffordshire League18 Nov 23
7.7KXC26:374Betley CourtNorth Staffordshire League16 Sep 23
8KXC26:202715GlasgowBritish & Irish Masters' International11 Nov 23
5MMT28:2328:256IpstonesIpstones 5ish18 Jun 23
5MMT28:5728:577StoneWestbridge 54 Jun 23
10K33:0933:10247KnutsfordKnutsford 10K1 Oct 23
10K34:1534:154Newcastle-under-lymeKMF Newcastle AC 10K10 Sep 23
10K34:1434:153CheddletonCheddleton 10K25 Nov 23
10K34:2634:266CreweAvanti West Coast Crewe 10K9 Apr 23
10K34:4434:453NewcastleClayton 10K10 May 23
2022 SEN City of Stoke/St. Mary's Uni/Watford
EventPerfPosVenueMeetingDate
30009:20.82StokeStaffordshire County Championships14 May 22
2000SC6:19.22ATelfordMidland Counties Track & Field League Division 217 Jul 22
2000SC6:27.411ACoventryMidland Counties Track & Field League Division 222 May 22
3000SC9:40.883BedfordEngland Athletics Senior Championships30 Jul 22
3000SC9:52.206ABedfordNational Athletics League - Premiership A & B Final20 Aug 22
3000SC9:52.404HendonNational Athletics League - Premiership2 Jul 22
3000SC9:53.741HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
3000SC9:54.628CardiffNational Athletics League - Premiership7 May 22
3000SC9:54.681NuneatonMidland Counties Senior & Under 20 Championships18 Jun 22
5K15:3315:3769KingsleyMid Cheshire 5K26 Aug 22
5K15:4615:5080KingsleyMid Cheshire 5K29 Apr 22
5K16:1716:1736Kirkby MalloryMallory Park Spring 5K16 Apr 22
parkrun16:4411Trentham GardensTrentham Gardens parkrun # 4224 Dec 22
parkrun16:4621The WammyThe Wammy parkrun # 13212 Feb 22
parkrun16:4611HanleyHanley parkrun # 49610 Sep 22
parkrun16:591la Ramée, FRAla Ramée parkrun # 25511 Jun 22
parkrun17:0811Trentham GardensTrentham Gardens parkrun # 301 Oct 22
parkrun17:1711HanleyHanley parkrun # 47212 Mar 22
parkrun17:2031Trentham GardensTrentham Gardens parkrun # 426 Feb 22
parkrun17:4621HanleyHanley parkrun # 4752 Apr 22
parkrun21:1116Trentham GardensTrentham Gardens parkrun # 393 Dec 22
parkrun21:4924Trentham GardensTrentham Gardens parkrun # 4010 Dec 22
parkrun22:3927Trentham GardensTrentham Gardens parkrun # 2223 Jul 22
parkrun23:4340Trentham GardensTrentham Gardens parkrun # 318 Oct 22
parkrun24:3840HanleyHanley parkrun # 50015 Oct 22
3.165ML17:1511L7Sutton ColdfieldMidland Counties Men's 12-Stage Relays26 Mar 22
4M22:2122:213CheadleCheadle 410 Jul 22
5M27:4627:4940Stoke on TrentVeloRunner Alsager 56 Feb 22
5MMT27:05c2HednesfordStaffs Knot 520 Jul 22
5MMT27:5527:564StoneWestbridge 55 Jun 22
9.5KXC33:34105SmethwickBirmingham League Division 115 Jan 22
9.5KXC36:5522BetleyStaffordshire County Championships8 Jan 22
10K32:4832:51114PartingtonTrafford 10K6 Mar 22
10K33:0333:12173TelfordTelford 10K11 Dec 22
10K33:1933:2118DraycottWilne 10K (Inc Midland Champs)4 Sep 22
10K33:2933:3113KnutsfordKnutsford 10K16 Oct 22
10K33:5733:572LeekCheddleton 10K26 Nov 22
10K34:0134:012NewcastleClayton 10K11 May 22
10K34:1634:1814StoneStone St Michael's 10K26 Jun 22
10K34:2734:285CreweAir Products 10K17 Apr 22
10K35:3235:334WerringtonWerrington 10K9 Oct 22
12KXC44:5879Berry Hill ParkMidland Counties Championships29 Jan 22
15K54:5854:5911MeerbrookMeerbrook 15K19 Nov 22
10M57:1857:195StandonFlying Fox 106 Nov 22
10M57:50c3RugeleyRugeley 1020 Feb 22
2021 SEN City of Stoke/St. Mary's Uni/Watford
EventPerfPosVenueMeetingDate
30009:19.32BurtonMidland League - Staffs20 Jun 21
500015:58.825WatfordHertfordshire & Bedfordshire County Championships1 Aug 21
1000033:49.611SandyBiggleswade AC Fests25 Aug 21
2000SC6:25.81AStokeMidland League - Staffs11 Jul 21
3000SC9:51.612NuneatonMidland Counties Athletic Association Senior & U20 Championships12 Jun 21
3000SC9:53.171AHendonNational Athletics League Premier London North4 Jul 21
3000SC9:56.318SportcityManchester Invitational 2021 organised by Bryggen Sports27 May 21
3000SC9:59.391ALee ValleyNational Athletics League Premier London North6 Jun 21
3000SC10:00.221AWoodfordNational Athletics League Premier London North8 Aug 21
3000SC10:07.131BHendonNational Athletics League Premier London North28 Aug 21
2ML10:074L5LeedsInter-Area Road Relay15 Aug 21
5K15:5015:50227Kirkby MalloryMallory Park Spring 5K17 Apr 21
5.88KL20:2430L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays25 Sep 21
9.5KXC35:04139CreweBirmingham League13 Nov 21
6MXC36:47103NorthamptonBirmingham League Division 14 Dec 21
10K34:062Abbots LangleyAbbots Langley Tough 10K3 Oct 21
10K34:0334:11185TelfordTelford 10K12 Dec 21
10K34:2534:251WerringtonWerrington 10K10 Oct 21
ZXC24:439Parkhall Country ParkNorth Staffordshire League30 Oct 21
ZXC26:208Stafford CommonNorth Staffordshire League16 Oct 21
ZXC28:115BentleyNorth Staffordshire League18 Sep 21
ZXC28:4514BentleyNorth Staffordshire League18 Dec 21
2020 SEN City of Stoke/St. Mary's Uni/Watford
EventPerfPosVenueMeetingDate
8002:09.70i3H/KLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)14 Mar 20
15004:24.64i3Lee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
30009:08.4394StretfordTrafford Open Series19 Sep 20
5K15:34c73KingsleyMid Cheshire 5K28 Aug 20
parkrun16:1111The WammyThe Wammy parkrun # 10122 Feb 20
parkrun17:3621HanleyHanley parkrun # 43929 Feb 20
parkrun25:36142HanleyHanley parkrun # 4311 Jan 20
parkrun27:44284The WammyThe Wammy parkrun # 941 Jan 20
8KXC29:17111EdinburghBUCS Cross Country Championships1 Feb 20
5M26:0326:0327AlsagerAlsager 52 Feb 20
10K32:36c48NorthwichRun Cheshire 10K18 Oct 20
10KXC36:0066NorthamptonBirmingham League Division 111 Jan 20
10KXC38:5578Newbold ComynBirmingham League Division 18 Feb 20
11.2KXC44:25162LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
12KXC39:577Fairlands ValleyHertfordshire County Championships5 Jan 20
12KXC41:5148LoughboroughMidland Counties Championships25 Jan 20
2019 SEN Watford
EventPerfPosVenueMeetingDate
20028.30-0.53APeterboroughSouthern Athletics League Division 3N15 Jun 19
8002:03.932WatfordHertfordshire County Championships11 May 19
8002:06.05AHorspathSouthern Athletics League Division 3N13 Jul 19
15004:26.232StevenageHertfordshire County Championships - Day 16 May 19
15004:33.123APeterboroughSouthern Athletics League Division 3N15 Jun 19
30009:33.21Hemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
500016:29.171APeterboroughSouthern Athletics League Division 3N15 Jun 19
500017:03.04AGraysSouthern Athletics League Division 3N17 Aug 19
400H65.42AHorspathSouthern Athletics League Division 3N13 Jul 19
2000SC6:24.81AStoke on TrentMidland League Division 319 May 19
2000SC6:35.401StevenageHertfordshire County Championships - Day 16 May 19
2000SC6:55.03AGraysSouthern Athletics League Division 3N17 Aug 19
2000SC6:56.871APeterboroughSouthern Athletics League Division 3N15 Jun 19
3000SC9:42.322BHendonBritish Athletics League Division Premiership9 Jun 19
3000SC9:47.527SportcityCAU Inter-County Championships (Inc England Athletics Senior Championships)27 Jul 19
3000SC9:47.604ASwanseaBritish Athletics League Division Premiership12 May 19
3000SC9:49.602BSheffieldBritish Athletics League Division Premiership6 Jul 19
3000SC9:55.562BBirminghamBritish Athletics League Division Premiership3 Aug 19
3000SC9:58.598BedfordSouth of England AA U20 / Senior Championships1 Jun 19
3000SC10:13.31ATiptonMidland League Division 316 Jun 19
3000SC10:22.21AHorspathSouthern Athletics League Division 3N13 Jul 19
LJ4.874AHorspathSouthern Athletics League Division 3N13 Jul 19
TJ10.304AGraysSouthern Athletics League Division 3N17 Aug 19
TJ10.193AHorspathSouthern Athletics League Division 3N13 Jul 19
parkrun16:3411The WammyThe Wammy parkrun # 9014 Dec 19
parkrun17:0011CassioburyCassiobury parkrun # 21816 Mar 19
parkrun17:015The WammyThe Wammy parkrun # 7210 Aug 19
parkrun17:3921HanleyHanley parkrun # 39520 Apr 19
parkrun19:3621AldenhamAldenham parkrun # 18719 Jan 19
5.88KL21:1941L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
6KXCL20:1112L1WolverhamptonMidland Counties Relay Championships19 Oct 19
5M28:2528:263BerkhamstedBerkhamsted 53 Mar 19
8.4KXC30:2528Milton KeynesChiltern League9 Feb 19
9.2KXC33:2916LutonChiltern League7 Dec 19
10K35:2735:283WerringtonWerrington 10K13 Oct 19
10KXC40:41265LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.2KXC36:3637KeysoeChiltern League12 Jan 19
10M58:3158:317StandonFlying Fox 103 Nov 19
ZXC25:0911Weston CoyneyNorth Staffordshire League16 Nov 19
ZXC28:5420StaffordNorth Staffordshire League26 Oct 19
ZXC41:3113St AlbansHertfordshire County Championships6 Jan 19
2018 SEN Watford
EventPerfPosVenueMeetingDate
10013.56AWatfordSouthern Athletics League Division 3N20 May 18
20026.95AWatfordSouthern Athletics League Division 3N20 May 18
8002:04.721WatfordHertfordshire County Championships13 May 18
8002:08.1i1Lee ValleyHertfordshire County Championships17 Mar 18
8002:08.782BWoodfordSouthern Athletics League Division 3N18 Aug 18
8002:09.82BBraintreeSouthern Athletics League Division 3N14 Jul 18
15004:17.2939WatfordWatford Open Graded Meeting22 Aug 18
15004:39.364AWoodfordSouthern Athletics League Division 3N18 Aug 18
30009:17.2081WatfordWatford Open Graded Meeting2 May 18
30009:21.6341WatfordWatford Open Graded Meeting30 May 18
30009:35.31Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
30009:46.51102WatfordWatford Open Graded Meeting4 Apr 18
500016:15.21WatfordHertfordshire County Championships13 May 18
500016:41.174AWoodfordSouthern Athletics League Division 3N18 Aug 18
1000035:55.73135CatfordKent AC Club & Open Championships2 Sep 18
400H64.12AWatfordSouthern Athletics League Division 3N23 Jun 18
400H64.32AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
400H64.71AWatfordSouthern Athletics League Division 3N20 May 18
400H64.74BBraintreeSouthern Athletics League Division 3N14 Jul 18
400H68.531AWoodfordSouthern Athletics League Division 3N18 Aug 18
2000SC6:46.51AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
2000SC6:47.11AWatfordSouthern Athletics League Division 3N23 Jun 18
2000SC6:52.261AWoodfordSouthern Athletics League Division 3N18 Aug 18
2000SC7:02.341StevenageHertfordshire County Championships - Day 17 May 18
3000SC9:54.002BBedfordBritish Athletics League Division 17 Jul 18
3000SC10:00.205BedfordSouth of England AA U20 / Senior Championships9 Jun 18
3000SC10:03.473AChelmsfordSenior 8 Counties Inter County Match24 Jun 18
3000SC10:18.12AWatfordSouthern Athletics League Division 3N20 May 18
3000SC10:24.31ABury St EdmundsHibbard, Bemax & Peterhouse Trophy Meeting8 Sep 18
3000SCNS10:25.31ABraintreeSouthern Athletics League Division 3N14 Jul 18
LJ5.284AWatfordSouthern Athletics League Division 3N20 May 18
LJ4.886AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
LJ4.694ABraintreeSouthern Athletics League Division 3N14 Jul 18
TJ10.732AWatfordSouthern Athletics League Division 3N23 Jun 18
TJ10.604AWoodfordSouthern Athletics League Division 3N18 Aug 18
TJ10.544ABraintreeSouthern Athletics League Division 3N14 Jul 18
TJ10.463AHemel HempsteadSouthern Athletics League Division 3N28 Apr 18
TJ9.982BWatfordSouthern Athletics League Division 3N20 May 18
parkrun16:5911CassioburyCassiobury parkrun # 1854 Aug 18
parkrun16:5911StevenageStevenage parkrun # 12320 Oct 18
parkrun17:1321Ellenbrook FieldsEllenbrook Fields parkrun # 10221 Apr 18
parkrun17:2511CassioburyCassiobury parkrun # 2038 Dec 18
parkrun17:2611CassioburyCassiobury parkrun # 16410 Mar 18
parkrun17:2611CassioburyCassiobury parkrun # 16914 Apr 18
parkrun17:5221Castle ParkCastle Park parkrun # 2831 Mar 18
parkrun17:5411Heartwood ForestHeartwood Forest parkrun # 3416 Jun 18
parkrun18:0611LetchworthLetchworth parkrun # 2230 Jun 18
parkrun18:0911GadebridgeGadebridge parkrun # 16026 May 18
parkrun18:174PanshangerPanshanger parkrun # 20421 Jul 18
parkrun18:4921BarclayBarclay parkrun # 14517 Feb 18
parkrun22:0154RickmansworthRickmansworth parkrun # 451 Jan 18
parkrun23:0478RickmansworthRickmansworth parkrun # 7511 Aug 18
parkrun27:2628AldenhamAldenham parkrun # 13620 Jan 18
5M28:4128:4319HatfieldHatfield 525 Nov 18
5M31:0429CheshamPednor 57 May 18
8.4KXC31:4047Milton KeynesResults Base Chiltern League10 Feb 18
8.9KXC31:3628OxfordChiltern League13 Oct 18
9.15KXC33:33128Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC33:2737LutonChiltern League1 Dec 18
10K34:212Abbots LangleyAbbots Langley Tough 10K7 Oct 18
10K35:4135:4775BrightonBrighton 10K18 Nov 18
10K36:0936:126St AlbansSt Albans 10K12 Aug 18
10.2KXC38:2260KeysoeResults Base Chiltern League13 Jan 18
12KXC43:4418WatfordHertfordshire County Championships7 Jan 18
15KXC63:14249BrightonSouth of England AA Championships27 Jan 18
2017 SEN Watford
EventPerfPosVenueMeetingDate
8002:03.58822WatfordWatford Open Graded Meeting12 Jul 17
8002:04.72ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
8002:05.842AHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
8002:09.03AWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
8002:11.21ALutonSweatshop Southern Athletics League Division 3N20 May 17
8002:11.44AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
8002:12.01WatfordWatford Minors Open Series & Club Championships10 Sep 17
15004:20.83314WatfordWatford Open Graded Meeting26 Jul 17
15004:26.551013WatfordWatford Open Graded Meeting28 Jun 17
30009:44.81BHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
30009:57.01WatfordWatford Minors Open Series & Club Championships10 Sep 17
500016:51.74AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
400H67.053AHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
2000SC6:55.61ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
2000SC6:55.72AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC7:05.03AWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
3000SC10:27.96KingstonSouthern Counties Senior Inter County Match2 Jul 17
3000SC10:42.52ALutonSweatshop Southern Athletics League Division 3N20 May 17
3000SC11:02.911AHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
LJ5.353ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
LJ5.126BHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
LJ5.003AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
LJ4.842WatfordWatford Minors Open Series & Club Championships10 Sep 17
TJ11.024AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
TJ10.911WatfordWatford Minors Open Series & Club Championships10 Sep 17
TJ10.894ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
HT7.26K12.042WatfordWatford Minors Open Series & Club Championships10 Sep 17
parkrun17:1221CassioburyCassiobury parkrun # 1417 Oct 17
parkrun17:163CassioburyCassiobury parkrun # 12915 Jul 17
parkrun17:206CassioburyCassiobury parkrun # 13129 Jul 17
parkrun17:222CassioburyCassiobury parkrun # 12410 Jun 17
parkrun17:223CassioburyCassiobury parkrun # 13312 Aug 17
parkrun17:242CassioburyCassiobury parkrun # 1196 May 17
parkrun17:3221Wormwood ScrubsWormwood Scrubs parkrun # 31624 Jun 17
parkrun17:362CassioburyCassiobury parkrun # 11829 Apr 17
parkrun17:405CassioburyCassiobury parkrun # 15223 Dec 17
parkrun17:555CassioburyCassiobury parkrun # 1141 Apr 17
parkrun18:075CassioburyCassiobury parkrun # 11111 Mar 17
parkrun18:2211TringTring parkrun # 14127 May 17
parkrun18:5521TringTring parkrun # 1569 Sep 17
parkrun23:5474CassioburyCassiobury parkrun # 15325 Dec 17
5M30:4230:424BerkhamstedBerkhamsted 55 Mar 17
8.4KXC32:52127Milton KeynesChiltern League11 Feb 17
8.9KXC31:5047OxfordResults Base Chiltern League14 Oct 17
9.2KXC32:5581LutonResults Base Chiltern League2 Dec 17
9.5KXC41:05281Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10K36:0936:0922LetchworthStandalone 10K1 Oct 17
10KMT38:4138:414WatfordWatford 10K1 May 17
10.2KXC39:47110KeysoeChiltern League14 Jan 17
Mar2:58:292:58:45993Valencia, ESPMaratón Valencia Trinidad Alfonso EDP19 Nov 17
2016 SEN Watford
EventPerfPosVenueMeetingDate
8002:07.62315WatfordWatford Open Graded Meeting10 Aug 16
8002:08.472AWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
8002:10.02AWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
15004:26.661615WatfordWatford Open Graded Meeting27 Jul 16
15004:50.74AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
30009:46.62AWatfordSweatshop Southern Athletics League Division 3N9 Jul 16
500016:49.33AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
500016:54.741AWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
5KNAD17:291WatfordWatford Santa 5K4 Dec 16
parkrun16:543CassioburyCassiobury parkrun # 6828 May 16
parkrun16:5821CassioburyCassiobury parkrun # 786 Aug 16
parkrun17:072CassioburyCassiobury parkrun # 7913 Aug 16
parkrun17:115CassioburyCassiobury parkrun # 7730 Jul 16
parkrun17:1421CassioburyCassiobury parkrun # 694 Jun 16
parkrun17:264CassioburyCassiobury parkrun # 7516 Jul 16
parkrun17:2631CassioburyCassiobury parkrun # 9029 Oct 16
parkrun17:2611CassioburyCassiobury parkrun # 9319 Nov 16
parkrun17:333CassioburyCassiobury parkrun # 8922 Oct 16
parkrun17:375CassioburyCassiobury parkrun # 9925 Dec 16
parkrun17:3931CassioburyCassiobury parkrun # 657 May 16
parkrun17:413CassioburyCassiobury parkrun # 9426 Nov 16
parkrun17:4111CassioburyCassiobury parkrun # 9717 Dec 16
parkrun17:4211CassioburyCassiobury parkrun # 5819 Mar 16
parkrun17:4341CassioburyCassiobury parkrun # 9610 Dec 16
parkrun17:4541CassioburyCassiobury parkrun # 6614 May 16
parkrun17:4611CassioburyCassiobury parkrun # 915 Nov 16
parkrun17:4721CassioburyCassiobury parkrun # 8524 Sep 16
parkrun17:4951CassioburyCassiobury parkrun # 619 Apr 16
parkrun17:5051CassioburyCassiobury parkrun # 9824 Dec 16
parkrun17:512CassioburyCassiobury parkrun # 8310 Sep 16
parkrun17:5321CassioburyCassiobury parkrun # 6216 Apr 16
5M28:4028:4316HatfieldHatfield 527 Nov 16
5MMT31:437BeaconsfieldBeaconsfield 528 Mar 16
8.9KXC33:5399OxfordChiltern League15 Oct 16
9.2KXC31:5776LutonChiltern League3 Dec 16
9.51KXC35:58142Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K35:3635:364London Olympic ParkOlympic Park 10K12 Jun 16
10K37:244Abbots LangleyAbbots Langley Tough 10K2 Oct 16
HM86:0186:1157Milton KeynesMilton Keynes Festival of Running Half Marathon6 Mar 16
HM83:2987:58326ReadingVitality Reading Half Marathon3 Apr 16
HM89:0489:04188WatfordWatford Half Marathon7 Feb 16
2015 SEN Watford
EventPerfPosVenueMeetingDate
8002:08.2227WatfordWatford Open Graded Meeting9 Sep 15
parkrun17:3331CassioburyCassiobury parkrun # 1827 Jun 15
parkrun17:5411CassioburyCassiobury parkrun # 1720 Jun 15
parkrun17:586CassioburyCassiobury parkrun # 231 Aug 15
parkrun18:0811CassioburyCassiobury parkrun # 248 Aug 15
parkrun18:413CassioburyCassiobury parkrun # 1613 Jun 15
Total Performances: 334
Please see the Submit section for details of how to notify us of any missing performances.

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800ALL20171213
800ALL20191219
1500ALL20181241
3000ALL20161500
3000ALL20171533
3000ALL2018888
3000ALL20191343
3000ALL2020472
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3000V352023255
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5000ALL2016880
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3000SCV3520232
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parkrunALL20173168
parkrunALL20182733
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parkrunALL2020297
parkrunALL20232737
parkrunV352023757
parkrunV352024220
parkrunALL20241650
parkrunV35AT2751
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10KALL20162619
10KALL20173439
10KALL20181547
10KALL20193113
10KALL2020320
10KALL20211376
10KALL2022967
10KV352023217
10KALL20231370
10MALL2019677
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HMALL20165318
MarALL20172862