| 2025 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 29 | | | | Bournemouth | Bournemouth parkrun # 524 | 15 Mar 25 |
| parkrun | 20:35 | | | | 58 | | | | Poole | Poole parkrun # 646 | 15 Feb 25 |
| parkrun | 21:14 | | | | 34 | | | | Bournemouth | Bournemouth parkrun # 516 | 18 Jan 25 |
| parkrun | 21:30 | | | | 63 | | | | Bournemouth | Bournemouth parkrun # 528 | 12 Apr 25 |
| parkrun | 21:32 | | | | 39 | | | | Bournemouth | Bournemouth parkrun # 528 | 26 Apr 25 |
| parkrun | 21:37 | | | | 31 | | | | Bournemouth | Bournemouth parkrun # 518 | 1 Feb 25 |
| parkrun | 22:10 | | | | 58 | | | | Bournemouth | Bournemouth parkrun # 514 | 4 Jan 25 |
| parkrun | 22:11 | | | | 52 | | | | Bournemouth | Bournemouth parkrun # 526 | 29 Mar 25 |
| 12KXC | 73:09 | | | | 1326 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:22 | | | | 64 | | | | Bournemouth | Bournemouth parkrun # 501 | 12 Oct 24 |
| parkrun | 22:35 | | | | 51 | | | | Bournemouth | Bournemouth parkrun # 512 | 28 Dec 24 |
| parkrun | 22:42 | | | | 62 | | | | Bournemouth | Bournemouth parkrun # 503 | 26 Oct 24 |
| 2023 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:42 | | | 45:57 | 164 | | | | Bournemouth | Boscombe 10K | 26 Nov 23 |
| 2022 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 23 | | | | Bournemouth | Bournemouth parkrun # 366 | 12 Feb 22 |
| parkrun | 21:37 | | | | 31 | | | | Bath Skyline | Bath Skyline parkrun # 307 | 5 Feb 22 |
| parkrun | 21:38 | | | | 31 | | | | Bournemouth | Bournemouth parkrun # 364 | 29 Jan 22 |
| 12KXC | 67:02 | | | | 1485 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 45 | | | | Poole | Poole parkrun # 470 | 4 Sep 21 |
| parkrun | 19:47 | | | | 17 | | | 1 | Bournemouth | Bournemouth parkrun # 348 | 25 Sep 21 |
| parkrun | 20:02 | | | | 17 | | | | Bournemouth | Bournemouth parkrun # 346 | 11 Sep 21 |
| parkrun | 20:37 | | | | 35 | | | | Bournemouth | Bournemouth parkrun # 345 | 21 Aug 21 |
| parkrun | 21:14 | | | | 36 | | | | Bournemouth | Bournemouth parkrun # 344 | 14 Aug 21 |
| 8KXC | 36:35 | | | | 238 | | | 28 | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 10K | 43:02 | | | 43:04 | 51 | | | | Bournemouth | Boscombe 10K | 28 Nov 21 |
| 10K | 45:09 | | | | 70 | | | 10 | Poole | Round the Lakes Boxing Day 10K | 26 Dec 21 |
| 2020 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 37:35 | | | | 206 | | | | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 5MXC | 37:52 | | | | 189 | | | | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 12.2KXC | 58:05 | | | | 171 | | | | Denbies | Surrey County Championships | 5 Jan 20 |
| 2019 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 33 | | | | Poole | Poole parkrun # 423 | 25 May 19 |
| 5.053KL | 19:50 | | | | 38 | L12 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 10K | 39:46 | | | 39:59 | 77 | | | | Cheam | Sutton Runners 10K | 19 May 19 |
| 10KMT | 39:38 | | | 39:41 | 15 | | | | Hampton | Nice Work Bushy Park Summer 5K / 10K | 9 Jun 19 |
| 10KMT | 45:52 | | | | 28 | | | | Haslemere | Gibbet Hill 10K | 10 Jul 19 |
| 12KXC | 58:00 | | | | 1679 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 7.5MXC | 60:32 | | | | 244 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 21 Dec 19 |
| 2018 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 16:55 | | | | 23 | L1 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| parkrun | 19:23 | | | | 61 | | | | Poole | Poole parkrun # 384 | 25 Aug 18 |
| parkrun | 19:53 | | | | 35 | | | | Poole | Poole parkrun # 381 | 4 Aug 18 |
| parkrun | 20:13 | | | | 36 | | | | Nonsuch | Nonsuch parkrun # 359 | 28 Jul 18 |
| parkrun | 20:17 | | | | 35 | | | | Poole | Poole parkrun # 358 | 3 Feb 18 |
| parkrun | 20:22 | | | | 80 | | | | Bushy Park | Bushy Park parkrun # 716 | 6 Jan 18 |
| parkrun | 20:55 | | | | 67 | | | | Stretford | Stretford parkrun # 138 | 21 Jul 18 |
| parkrun | 21:27 | | | | 15 | | | | Mole Valley | Mole Valley parkrun # 23 | 18 Aug 18 |
| 5MXC | 34:50 | | | | 203 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 5MXC | 35:19 | | | | 158 | | | | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 8.3KXC | 34:29 | | | | 173 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 2017 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:02 | | | | 56 | | | | Poole | Poole parkrun # 353 | 30 Dec 17 |
| parkrun | 1:02:19 | | | | 360 | | | | Roundhay | Roundhay parkrun # 308 | 11 Mar 17 |
| 5MXC | 37:07 | | | | 173 | | | | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
| 2015 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:26 | | | | 85 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| 5MXC | 33:15 | | | | 84 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Jan 15 |
| 5MXC | 35:32 | | | | 75 | | | | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| 10K | 37:37 | | | 37:43 | 106 | | | | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 12KXC | 52:40 | | | | 814 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 15KXC | 64:47 | | | | 374 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 94:02 | | | 94:11 | 406 | | | | Fleet | Brooks Fleet Pre-London Half Marathon | 22 Mar 15 |
| ZXC | 54:27 | | | | 149 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:47 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 159 | 27 Sep 14 |
| parkrun | 18:59 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 158 | 20 Sep 14 |
| 4.8MXC | 33:00 | | | | 74 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
| 5MXC | 33:06 | | | | 32 | | | | Newlands Corner | 2XU Surrey Men's League Division 3/4 | 8 Feb 14 |
| 5MXC | 33:51 | | | | 26 | | | | Oxshott | 2XU Surrey Men's League Division 3/4 | 11 Jan 14 |
| 10K | 37:23 | | | 37:27 | 66 | | | | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10K | 40:05 | | | 40:08 | 80 | | | | Cheam | Sutton Runners 10K | 11 May 14 |
| 7M | 47:54 | | | | 26 | | | | Chipstead | Elmore 7 | 19 Jul 14 |
| 12KXC | 46:45 | | | | 646 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 53:10 | | | | 110 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 7.5MXC | 56:09 | | | | 124 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| 15KXC | 65:22 | | | | 330 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 89:08 | | | 89:14 | 226 | | | | Gosport | Gosport Half Marathon | 16 Nov 14 |
| ZFL | 21:29 | | | | 38 | | | | Ventnor | St Boniface Fell (2.4M/771ft) | 13 Sep 14 |
| ZFL | 61:09 | | | | 33 | | | | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| ZFL | 68:13 | | | | 51 | | | | Ventnor | Ventnor Horseshoe (7.5M/1453ft) | 13 Sep 14 |
| ZFL | 1:46:10 | | | | 48 | | | | Ventnor | Wroxall Round (13.1M/1598ft) | 14 Sep 14 |
| 2013 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:21.9 | | | | 3 | B | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 5K | 18:59 | | | | 48 | | | | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 13 |
| parkrun | 17:48 | | | | 4 | | | 1 | Poole | Poole parkrun # 133 | 5 Oct 13 |
| parkrun | 18:07 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 112 | 12 Oct 13 |
| parkrun | 18:09 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 120 | 7 Dec 13 |
| parkrun | 18:11 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 110 | 28 Sep 13 |
| parkrun | 18:17 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 109 | 21 Sep 13 |
| parkrun | 18:21 | | | | 2 | | | | Nonsuch | Nonsuch parkrun # 117 | 16 Nov 13 |
| parkrun | 18:31 | | | | 2 | | | 1 | Banstead Woods | Banstead Woods parkrun # 340 | 14 Dec 13 |
| parkrun | 19:33 | | | | 16 | | | | Poole | Poole parkrun # 98 | 2 Feb 13 |
| 5MXC | 29:47 | | | | 28 | | | | Roundshaw Down | 2XU Surrey Men's League Division 3/4 | 9 Nov 13 |
| 5MXC | 32:33 | | | | 31 | | | | Lightwater | 2XU Surrey Men's League Division 3/4 | 19 Oct 13 |
| 10KMT | 38:20 | | | 38:24 | 16 | | | | Hampton | Capital Runners Bushy Park 10K | 1 Sep 13 |
| 10KMT | 42:43 | | | | 31 | | | | Haslemere | Gibbet Hill 10K | 10 Jul 13 |
| HM | 82:05 | | | 82:12 | 92 | | | | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 87:19 | | | | 52 | | | | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 13 |
| HM | 87:47 | | | 89:06 | 278 | | | | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| HM | 92:40 | | | | 22 | | | | Eyam | Eyam Half Marathon | 19 May 13 |
| HM | 1:46:16 | | | 1:48:42 | 1161 | | | | Ealing | Ealing Half Marathon | 29 Sep 13 |
| Mar | 3:11:43 | | | 3:13:33 | 1246 | | | | Frankfurt, GER | BMW Frankfurt Marathon | 27 Oct 13 |
| ZXC | 57:46 | | | | 590 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 20:27 | | | | 16 | | | | Ventnor | St Boniface Fell (2.4M/771ft) | 14 Sep 13 |
| ZFL | 61:59 | | | | 19 | | | | Ventnor | Ventnor Horseshoe (7.5M/1453ft) | 14 Sep 13 |
| ZFL | 95:23 | | | | 17 | | | | Ventnor | Wroxall Round (13.1M/1598ft) | 15 Sep 13 |
| ZFL | 4:03:21 | | | | 1 | | | | Lake District | Saunders Lakeland Mountain Marathon | 7 Jul 13 |
| ZFL | 4:17:01 | | | | 1 | | | | Lake District | Saunders Lakeland Mountain Marathon | 6 Jul 13 |
| 2012 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 422 | 11 Aug 12 |
| 10K | 39:48 | | | 40:09 | 385 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10KMT | 43:53 | | | | 23 | | | | Haslemere | Gibbet Hill 10K | 11 Jul 12 |
| 7M | 48:17 | | | | 77 | | | | Chipstead | Elmore 7 | 14 Jul 12 |
| HM | 85:47 | | | 86:24 | 197 | | | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 88:52 | | | 89:15 | 223 | | | | Gosport | Gosport Half Marathon | 18 Nov 12 |
| ZXC | 30:36 | | | | 56 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
| ZXC | 32:56 | | | | 48 | | | | Reigate | 2XU Surrey League Division 2 | 14 Jan 12 |
| ZXC | 34:42 | | | | 55 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
| ZXC | 48:08 | | | | 717 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 48:57 | | | | 98 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 64:03 | | | | 316 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:04.4 | | | | 2 | B | | | Guildford | Southern Men's League Division 2W | 30 Jul 11 |
| 3000SC | 11:44.0 | | | | 3 | A | | | Guildford | Southern Men's League Division 2W | 30 Jul 11 |
| 3000SC | 11:47.06 | | | | 2 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 7 May 11 |
| parkrun | 18:38 | | | | 13 | | | | Poole | Poole parkrun # 38 | 24 Dec 11 |
| 10K | 38:14 | | | | 45 | | | | Wallington | Sutton 10K | 1 May 11 |
| 10K | 38:45 | | | 38:52 | 78 | | | | Stubbington | Stubbington Green 10K | 16 Jan 11 |
| 10K | 39:11 | | | 39:15 | 127 | | | | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10KMT | 40:20 | | | | 13 | | | | Haslemere | Gibbet Hill 10K | 13 Jul 11 |
| 10KMT | 43:36 | | | | 11 | | | | Redhill | Gatton 10K | 27 Jul 11 |
| HM | 83:18 | | | 84:45 | 121 | | | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| HM | 87:01 | | | 87:06 | 134 | | | | Gosport | Gosport Half Marathon | 20 Nov 11 |
| 20M | 2:14:59 | | | 2:15:04 | 16 | | | | Bournemouth | Zoom Mad March 20 | 6 Mar 11 |
| Mar | 3:15:20 | | | 3:15:42 | 2299 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 31:58 | | | | 60 | | | | Richmond Park | 2xu Surrey League Division 2 | 8 Oct 11 |
| ZXC | 33:53 | | | | 70 | | | | Croydon | 2xu Surrey League Division 2 | 12 Nov 11 |
| ZXC | 34:47 | | | | 32 | | | | Richmond Park | 2xu Surrey Men's League Division 2 | 12 Feb 11 |
| ZXC | 46:13 | | | | 421 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 51:26 | | | | 90 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 62:50 | | | | 333 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:05.0 | | | | 5 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| TJ | 9.07 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 17.01 | | | | 5 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| HM | 83:34 | | | 83:40 | 123 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| ZXC | 30:17 | | | | 51 | | | | Wimbledon | 2xu Surrey Men's League Division 2 | 13 Nov 10 |
| ZXC | 52:29 | | | | 759 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:23 | | | | 3 | | | | Guildford | Guildford Monthly 5K Time Trial | 7 Nov 09 |
| 5KMT | 19:13 | | | | 3 | | | | Guildford | Guildford Monthly 5K Time Trial | 3 Jan 09 |
| parkrun | 18:28 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 234 | 24 Jan 09 |
| parkrun | 19:03 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 263 | 15 Aug 09 |
| HM | 82:41 | | | | 82 | | | | Fleet | Fleet Half Marathon | 15 Mar 09 |
| Mar | 3:22:15 | c | | | 3030 | | | | London | London Marathon | 26 Apr 09 |
| ZRD | 2:13:53 | | | 2:14:02 | 88 | | | | Bramley | Bramley 20 | 15 Feb 09 |
| 2008 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:42 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 180 | 26 Jan 08 |
| parkrun | 18:56 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 219 | 25 Oct 08 |
| parkrun | 18:59 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 179 | 19 Jan 08 |
| parkrun | 19:01 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 192 | 19 Apr 08 |
| parkrun | 19:11 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 195 | 10 May 08 |
| parkrun | 26:49 | | | | 260 | | | | Bushy Park | Bushy Park parkrun # 202 | 28 Jun 08 |
| 10M | 65:25 | | | | 64 | | | | Dorking | Dorking 10 | 1 Jun 08 |
| HM | 87:10 | | | | 61 | | | | Richmond | Richmond Half Marathon | 11 May 08 |