| 2023 V35 Cambuslang/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 31:37.15 | | | | 3 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
| 5K | 15:11 | | | 15:13 | 38 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 10K | 31:45 | | | 31:46 | 15 | | | | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10K | 32:18 | | | 32:19 | 7 | | 7 | 5 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 16 Apr 23 |
| 10K | 33:14 | | | | 1 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 19 Mar 23 |
| 10KXC | 36:51 | | | | 100 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 2022 V35 Cambuslang/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:42.13 | | | | 4 | 3 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 3K | 9:31 | | | | 4 | | | 2 | Glasgow | 3K on the Green | 29 Apr 22 |
| 3K | 9:53 | | | | 5 | | | 2 | Glasgow | 3K on the Green | 27 May 22 |
| 5K | 16:15 | | | 16:18 | 117 | | | | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| parkrun | 16:37 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 423 | 23 Apr 22 |
| parkrun | 17:52 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 605 | 26 Feb 22 |
| 5.9ML | 33:42 | | | | 18 | L4 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 10K | 33:51 | | | 33:52 | 6 | | | | Troon | Troon Tortoises 10K | 11 May 22 |
| 10K | 34:05 | | | 34:06 | 7 | | | | Cambuslang | Cambuslang Down By The River 10K | 6 Mar 22 |
| HM | 74:20 | | | 74:23 | 34 | | | | Reading | Reading Half Marathon | 3 Apr 22 |
| 2021 V35 Cambuslang/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:15.33 | | | | 3 | 2 | | | Greenock | scottishathletics Masters 10000m Track Championships | 8 Aug 21 |
| 4KXC | 13:42 | | | | 9 | L3 | | | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 13:00 | | | | 21 | L2 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 15:47 | | | | 1 | 1 | | | Clydebank | SVHC 5K | 30 Jun 21 |
| 10K | 34:20 | | | 34:23 | 43 | | | 8 | Trafford | Trafford 10K | 19 Sep 21 |
| 2020 V35 Cambuslang/Keswick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 19:05 | | | | 1 | L4 | | 1 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 10KXC | 40:03 | | | | 69 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:55.24 | | | | 16 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 18 Jun 19 |
| 3000 | 9:03.90 | | | | 8 | C | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 5000 | 15:57.74 | + | | | 36m | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 31:52.86 | | | | 1 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
| 10000 | 32:27.89 | | | | 27 | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 4KXC | 13:18 | | | | 52 | | | | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 13:22 | | | | 13 | L4 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 13:32 | | | | 6 | L3 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 5K | 15:33 | | | | 174 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 15:36 | | | 15:36 | 37 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 16:26 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| parkrun | 16:45 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 222 | 11 May 19 |
| parkrun | 17:04 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 515 | 1 Jan 19 |
| parkrun | 17:11 | | | | 1 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 74 | 10 Aug 19 |
| parkrun | 17:39 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 543 | 27 Jul 19 |
| parkrun | 18:00 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 237 | 24 Aug 19 |
| 8KXC | 25:41 | | | | 8 | | | 4 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 8.5KXC | 32:15 | | | | 16 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 5.8ML | 30:32 | | | | 6 | L4 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10K | 32:06 | | | 32:06 | 4 | | | | Troon | Troon Tortoises 10K | 8 May 19 |
| 10K | 32:29 | | | 32:30 | 6 | | | | Tillicoultry | Tilli 10K | 28 Dec 19 |
| 10K | 32:37 | | | | 3 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 9 Mar 19 |
| 10K | 32:46 | | | | 2 | | | | Glasgow | Cambuslang Down By The River 10K | 19 May 19 |
| 2018 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.37 | i | | | 7 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 1500 | 4:23.16 | i | | | 1 | D2 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 3000 | 9:00.56 | | | | 14 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 3000 | 9:24.40 | i | | | 6 | 3 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 5000 | 15:50.50 | | | | 17 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 10000 | 32:15.22 | | | | 12 | A | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 3.1ML | 16:20 | | | | 2 | L5 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 5K | 15:43 | | | 15:47 | 35 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| parkrun | 17:06 | | | | 2 | | | 1 | Fell Foot | Fell Foot parkrun # 179 | 7 Jul 18 |
| parkrun | 26:09 | | | | 174 | | | | Strathclyde | Strathclyde parkrun # 414 | 18 Aug 18 |
| 5.38ML | 28:48 | | | | 17 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 10K | 32:42 | | | 32:44 | 27 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10K | 32:56 | | | 32:58 | 2 | | | | Linlithgow | Linlithgow 10K | 7 Oct 18 |
| 10K | 33:03 | | | 33:05 | 10 | | | | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
| 10K | 33:08 | | | | 4 | | | | Glasgow | Cambuslang Down By The River 3K / 10K | 20 May 18 |
| 10K | 33:54 | | | 33:56 | 3 | | | | Rothesay | Bute Highland Games 10K | 11 Aug 18 |
| 10KNAD | 33:48 | | | 33:48 | 2 | | | | Mull of Kintyre 10K | Mull of Kintyre 10K | 27 May 18 |
| 10KXC | 36:44 | | | | 57 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 71:15 | | | 71:19 | 30 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| 2017 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:03.91 | | | | 5 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meeting | 22 Aug 17 |
| 5000 | 15:50.77 | | | | 5 | 1 | | | Crownpoint | Shettleston Milnbank Housing Association Open Graded Meetings | 29 Aug 17 |
| 3K | 9:20 | | | | 1 | | | | Glasgow | 3K on the Green Series | 28 Apr 17 |
| 4KXCL | 13:56 | | | | 21 | L3 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 14:40 | | | | 12 | L4 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| parkrun | 16:51 | | | | 4 | | | | Pollok | Pollok parkrun # 441 | 15 Jul 17 |
| 5.8ML | 31:30 | | | | 6 | L6 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 33:10 | | | 33:14 | 34 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 33:25 | | | | 8 | | | | Glasgow | Cambuslang Down By The River 10K | 5 Mar 17 |
| 10K | 33:26 | | | 33:26 | 5 | | | | Troon | Troon Tortoises 10K | 3 May 17 |
| 10K | 33:38 | | | 33:39 | 7 | | | | Dumbarton | Polaroid Dumbarton 10K | 11 May 17 |
| 10K | 33:54 | | | | 1 | | | | Dundonald | Dundonald 10K | 2 Aug 17 |
| 10K | 33:59 | | | 34:02 | 12 | | | | Pollok | Brian Goodwin Memorial 10K | 16 Jun 17 |
| 10K | 34:33 | | | | 1 | | | | Birsay | St Magnus 10K | 2 Jul 17 |
| 10K | 34:44 | | | 34:47 | 7 | | | | Kilmarnock | Roon the Toon 10K | 11 Jun 17 |
| 10KMT | 34:19 | | | 34:22 | 1 | | | | Campbeltown | Mull of Kintyre 10K | 28 May 17 |
| 10KXC | 39:46 | | | | 70 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10.5KMT | 36:36 | | | | 1 | | | | Glasgow | Glasgow's Toughest 10.5K | 14 May 17 |
| 10M | 54:26 | | | | 18 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| HM | 73:05 | | | 73:10 | 32 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 74:04 | | | 74:11 | 21 | | | | Wilmslow | Wilmslow Half Marathon | 19 Mar 17 |
| 2016 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:59.60 | | | | 8 | | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 30 Aug 16 |
| 3K | 9:35 | | | | 5 | | | | Glasgow | 3K on the Green Series | 25 Nov 16 |
| 3K | 9:44 | | | | 8 | | | | Glasgow | 3K on the Green Series | 29 Jul 16 |
| 4KXC | 14:17 | | | | 131 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 13:46 | | | | 15 | L4 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 4KXCL | 14:00 | | | | 42 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| parkrun | 17:12 | | | | 2 | | | 1 | Pollok | Pollok parkrun # 406 | 26 Nov 16 |
| parkrun | 17:23 | | | | 1 | | | 1 | Congleton | Congleton parkrun # 213 | 31 Dec 16 |
| parkrun | 17:33 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 392 | 13 Aug 16 |
| parkrun | 17:35 | | | | 2 | | | | Pollok | Pollok parkrun # 373 | 2 Apr 16 |
| parkrun | 17:45 | | | | 4 | | | | Pollok | Pollok parkrun # 372 | 26 Mar 16 |
| parkrun | 17:47 | | | | 3 | | | | Pollok | Pollok parkrun # 375 | 16 Apr 16 |
| parkrun | 17:51 | | | | 3 | | | | Congleton | Congleton parkrun # 180 | 14 May 16 |
| parkrun | 17:59 | | | | 5 | | | | Pollok | Pollok parkrun # 368 | 27 Feb 16 |
| parkrun | 18:00 | | | | 1 | | | 1 | Sewerby | Sewerby parkrun # 252 | 24 Sep 16 |
| parkrun | 18:04 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 370 | 12 Mar 16 |
| parkrun | 18:08 | | | | 11 | | | | Pollok | Pollok parkrun # 367 | 20 Feb 16 |
| parkrun | 18:16 | | | | 2 | | | | Tollcross | Tollcross parkrun # 168 | 16 Jul 16 |
| parkrun | 18:30 | | | | 6 | | | | Pollok | Pollok parkrun # 366 | 13 Feb 16 |
| parkrun | 18:43 | | | | 7 | | | | Pollok | Pollok parkrun # 365 | 6 Feb 16 |
| 5M | 28:23 | | | | 10 | | | | Irvine | Irvine AC 5 | 17 Jul 16 |
| 10K | 35:20 | | | 35:23 | 8 | | | | Rothesay | Bute Highland Games 10K | 20 Aug 16 |
| 10K | 35:45 | | | 35:49 | 27 | | | | Pollok | Brian Goodwin Memorial 10K (Inc West District Championships) | 17 Jun 16 |
| 10K | 36:27 | | | | 19 | | | | Glasgow | Cambuslang Down By The River 10K | 6 Mar 16 |
| 10K | 37:18 | | | 37:19 | 11 | | | | Giffnock | GNAAC Festival of Running 10K | 9 Jun 16 |
| 8.5MMT | 48:55 | | | | 2 | | | | Ardrishaig | Crinan Puffer 8.5 | 24 Apr 16 |
| 10M | 61:12 | | | 61:14 | 4 | | | | Kammes | Kyles 10 | 10 Sep 16 |
| HM | 84:27 | | | | 3 | | | | Castlebay | Isle of Barra Half Marathon | 25 Jun 16 |
| SHORTHM | 78:22 | | | 78:49 | 122 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 26KMT | 1:41:01 | | | | 8 | | | | Glasgow | Southside Six 26K | 6 Nov 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:37 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 347 | 17 Oct 15 |
| parkrun | 17:49 | | | | 2 | | | | Pollok | Pollok parkrun # 344 | 26 Sep 15 |
| parkrun | 17:51 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 334 | 18 Jul 15 |
| parkrun | 18:00 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 332 | 4 Jul 15 |
| parkrun | 18:02 | | | | 3 | | | | Pollok | Pollok parkrun # 340 | 29 Aug 15 |
| parkrun | 18:03 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 331 | 27 Jun 15 |
| parkrun | 18:07 | | | | 7 | | | | Pollok | Pollok parkrun # 338 | 15 Aug 15 |
| parkrun | 18:09 | | | | 9 | | | | Pollok | Pollok parkrun # 341 | 5 Sep 15 |
| parkrun | 18:15 | | | | 8 | | | | Pollok | Pollok parkrun # 328 | 6 Jun 15 |
| parkrun | 18:25 | | | | 12 | | | | Pollok | Pollok parkrun # 327 | 30 May 15 |
| parkrun | 18:32 | | | | 9 | | | | Pollok | Pollok parkrun # 321 | 18 Apr 15 |
| parkrun | 18:40 | | | | 19 | | | | Pollok | Pollok parkrun # 320 | 11 Apr 15 |
| parkrun | 18:42 | | | | 3 | | | | Congleton | Congleton parkrun # 124 | 25 Apr 15 |
| 10K | 36:48 | | | 36:52 | 45 | | | | Paisley | Paisley 10K | 30 Aug 15 |
| 10K | 37:05 | | | 37:10 | 47 | | | | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
| 10K | 37:40 | | | 37:45 | 34 | | | | Manchester | We Love Manchester 10K | 12 Jul 15 |
| 10K | 38:13 | | | 38:14 | 20 | | | | Giffnock | GIffnock North Running Festival 10K | 11 Jun 15 |
| HM | 82:58 | | | 83:25 | 157 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:28 | | | | 6 | | | | Pollok | Pollok parkrun # 302 | 29 Nov 14 |
| parkrun | 18:33 | | | | 7 | | | | Pollok | Pollok parkrun # 300 | 15 Nov 14 |
| parkrun | 18:40 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 299 | 8 Nov 14 |
| parkrun | 18:51 | | | | 16 | | | | Pollok | Pollok parkrun # 292 | 20 Sep 14 |
| parkrun | 19:02 | | | | 16 | | | | Pollok | Pollok parkrun # 284 | 26 Jul 14 |
| parkrun | 19:14 | | | | 20 | | | | Pollok | Pollok parkrun # 290 | 6 Sep 14 |
| parkrun | 19:27 | | | | 18 | | | 1 | Pollok | Pollok parkrun # 281 | 5 Jul 14 |
| parkrun | 19:27 | | | | 15 | | | | Pollok | Pollok parkrun # 283 | 19 Jul 14 |
| parkrun | 19:44 | | | | 20 | | | | Pollok | Pollok parkrun # 280 | 28 Jun 14 |
| 10K | 38:48 | | | 38:52 | 29 | | | | Linlithgow | Linlithgow 10K | 28 Sep 14 |
| 10K | 40:27 | | | 40:41 | 81 | | | | Manchester | We Love Manchester 10K | 13 Jul 14 |
| HM | 86:35 | c | | | 242 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |