| 2025 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:30 | | | | 1 | | | 1 | Colwick | Colwick parkrun # 630 | 18 Jan 25 |
| parkrun | 15:30 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 443 | 26 Apr 25 |
| parkrun | 15:55 | | | | 1 | | | 1 | Newark | Newark parkrun # 547 | 15 Mar 25 |
| parkrun | 16:13 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 469 | 15 Feb 25 |
| 9.6KXC | 35:38 | | | | 7 | | | | Shipley Country Park | Nottinghamshire & Derbyshire County Championships | 4 Jan 25 |
| 10KXC | 31:42 | | | | 28 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 12KXC | 47:49 | | | | 56 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 66:55 | | | 66:56 | 8 | | | | Wilmslow | Wilmslow Running Festival Half Marathon | 23 Mar 25 |
| 2024 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.01 | | | | 6 | 2 | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 800 | 2:03.03 | | | | 2 | 2 | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 1500 | 4:04.75 | | | | 3 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 3000 | 8:26.17 | | | | 18 | A | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 3000 | 8:33.42 | | | | 1 | | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 3000 | 8:41.96 | | | | 1 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 3000 | 8:44.31 | | | | 1 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| 5000 | 14:44.8 | | | | 4 | 2 | | | Nottingham | Notts AC Mile & 5000m races | 28 Jun 24 |
| 5000 | 15:07.78 | | | | 1 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 10000 | DNF | | | | - | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 2000SC | 6:24.75 | | | | 1 | | | | Leigh | National Athletics League - Regional North | 22 Jun 24 |
| 3000SC | 9:20.27 | | | | 1 | 1 | | | Nuneaton | Midland Counties League - Technical Match | 15 Jun 24 |
| 3000SC | 9:24.44 | | | | 1 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 9 Jun 24 |
| 3000SC | 9:30.20 | | | | 1 | | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| 3000SC | DNF | | | | - | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 5K | 14:51 | | | 14:51 | 21 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| parkrun | 15:11 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 392 | 31 Aug 24 |
| parkrun | 15:15 | | | | 1 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 132 | 30 Mar 24 |
| parkrun | 15:28 | | | | 1 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 350 | 10 Feb 24 |
| parkrun | 15:46 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 406 | 7 Dec 24 |
| parkrun | 15:49 | | | | 1 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 367 | 26 Oct 24 |
| parkrun | 16:01 | | | | 1 | | | 1 | Soham Village College | Soham Village College parkrun # 145 | 13 Jan 24 |
| parkrun | 16:02 | | | | 1 | | | 1 | Brierley Forest | Brierley Forest parkrun # 302 | 24 Feb 24 |
| parkrun | 16:03 | | | | 1 | | | 1 | Clifton | Clifton parkrun # 216 | 29 Jun 24 |
| parkrun | 16:09 | | | | 1 | | | 1 | Gunnersbury | Gunnersbury parkrun # 600 | 23 Nov 24 |
| parkrun | 16:53 | | | | 1 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 170 | 21 Dec 24 |
| 5.848KL | 17:50 | | | | 10 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 4.7MNAD | 23:34 | | | | 1 | | | | Newark | Notts AAA Summer League | 22 May 24 |
| 4.8MMT | 24:14 | | | | 2 | | | | Worksop | Notts AAA Summer League | 10 Jul 24 |
| 5M | 25:20 | | | | 2 | | | | Holme Pierrepont | Notts AAA Summer League 5 | 7 Aug 24 |
| 5MMT | 24:53 | | | | 2 | | | | Wollaton Park | Notts AAA Summer League 5 | 12 Jun 24 |
| 5MMT | 26:02 | | | | 3 | | | | Hexgreave Park | Notts AAA Summer League 5 | 31 Jul 24 |
| 5.38ML | 26:40 | | | | 1 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5.38ML | 27:01 | | | | 6 | L5 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 9.9KXC | 35:03 | | | | 2 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 6 Jan 24 |
| 10K | 30:27 | | | 30:33 | 86 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10KXC | 28:10 | | | | 33 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 32:08 | | | | 33 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 12KXC | 39:39 | | | | 4 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 12KXC | 40:07 | | | | 22 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 10M | 50:53 | | | 50:53 | 2 | | | | Derby | Derby 10 | 17 Nov 24 |
| 2023 SEN Notts/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.70 | | | | 1 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| Mile | 4:16.8 | | | | 2 | 3 | | | Nottingham | Tim Wealthall Mile & Supporting Mile Races | 16 Jun 23 |
| 3000 | 8:27.70 | | | | 4 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 3000 | 8:35.55 | | | | 3 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 5000 | 14:32.79 | | | | 4 | B | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 5000 | 14:35.08 | | | | 8 | | | | Birmingham (U) | BMC Regional Races | 12 Jul 23 |
| 5000 | 14:48.08 | | | | 1 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 4 Jun 23 |
| 10000 | 30:12.46 | | | | 5 | 1 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 10000 | 30:48.97 | | | | 1 | 2 | | | Redditch | Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships | 25 Aug 23 |
| 2000SC | 6:03.62 | | | | 2 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 3000SC | 9:14.27 | | | | 3 | h1 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 3000SC | 9:16.49 | | | | 3 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 3000SC | 9:20.08 | | | | 6 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 3000SC | 9:23.59 | | | | 2 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 3000SC | 9:26.50 | | | | 9 | | | | Loughborough | Loughborough International | 21 May 23 |
| parkrun | 14:57 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 322 | 25 Mar 23 |
| parkrun | 15:14 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 399 | 27 May 23 |
| parkrun | 15:23 | | | | 1 | | | 1 | Colwick | Colwick parkrun # 554 | 19 Aug 23 |
| parkrun | 15:38 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 563 | 28 Oct 23 |
| parkrun | 15:45 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 417 | 30 Sep 23 |
| parkrun | 15:50 | | | | 1 | | | 1 | Gedling | Gedling parkrun # 368 | 4 Nov 23 |
| parkrun | 16:06 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 427 | 25 Dec 23 |
| parkrun | 16:20 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 379 | 7 Jan 23 |
| parkrun | 16:31 | | | | 1 | | | 1 | Bestwood Village | Bestwood Village parkrun # 290 | 30 Dec 23 |
| 8.65KL | 26:06 | | | | 3 | L11 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.38ML | 26:57 | | | | 1 | L01 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 9.6KXC | 30:56 | | | | 29 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 10K | 30:18 | | | 30:22 | 46 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10KXC | 38:50 | | | | 14 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 11KXC | 34:08 | | | | 16 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 7MXC | 39:25 | | | | 1 | | | | Romsley | Midland Counties 5/7 Mile Championships | 18 Nov 23 |
| 12KXC | 37:37 | | | | 27 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 68:49 | c | | | 26 | | | 5 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 2022 U23 Notts/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.52 | | | | 2 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| 1500 | 4:05.48 | i | | | 4 | h2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:08.06 | | | | 7 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| Mile | 4:22.82 | | | | 2 | B | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| Mile | 4:27.3 | | | | 1 | 3 | | | Nottingham | Tim Wealthall Mile & Supporting Mile Races | 28 Oct 22 |
| 3000 | 8:39.65 | | | | 2 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| 3000 | 8:41.17 | | | | 6 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 3000 | 9:27.94 | | | | 8 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 5000 | 14:35.07 | | | | 4 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 5000 | 14:49.23 | | | | 2 | 5 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 5000 | 14:52.81 | | | | 2 | | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 5000 | 15:13.96 | | | | 1 | A | | | Nottingham | Midland Counties Track & Field League Division 1 | 13 Aug 22 |
| 5000 | 15:37.51 | | | | 8 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 5000 | 15:52.7 | | | | 2 | 1 | | | Oxford | Oxford University Trinity Cuppers | 24 Apr 22 |
| 2000SC | 6:16.76 | | | | 1 | A | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| 3000SC | 9:34.44 | | | | 2 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 3000SC | 9:39.13 | | | | 3 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 5K | 14:39 | | | 14:39 | 13 | | | | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 14:46 | | | 14:46 | 24 | W1 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5KXCL | 15:57 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 15:14 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 366 | 3 Sep 22 |
| parkrun | 15:38 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 475 | 6 Aug 22 |
| parkrun | 15:50 | | | | 1 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 75 | 10 Dec 22 |
| parkrun | 16:16 | | | | 1 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 27 | 1 Jan 22 |
| 5.848KL | 17:33 | | | | 11 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 8.65KL | 27:20 | | | | 17 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.38ML | 27:38 | | | | 3 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 10K | 30:32 | | | 30:34 | 24 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10KXC | 36:02 | | | | 34 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 12KXC | 45:27 | | | | 60 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Notts/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:56.4 | | | | 1 | 1 | | | Oxford | Oxford University AC Open Meet | 24 Apr 21 |
| 3000SC | 10:08.60 | | | | 1 | A | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
| 3000SC | 10:20.11 | | | | 2 | A | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| 5K | 15:59 | | | 15:59 | 1 | | | | Nottingham | Nottingham Winter 5K | 15 Dec 21 |
| parkrun | 16:24 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 332 | 25 Dec 21 |
| 5.88KL | 18:26 | | | | 9 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 9.5KXC | 31:23 | | | | 37 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6MXC | 32:16 | | | | 5 | | | | Oxford | Oxford University Cuppers | 23 Oct 21 |
| Mar | 2:34:25 | c | | | 167 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 U23 Notts/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:03.96 | | | | 5 | E | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 1500 | 4:05.36 | | | | 5 | 3 | | | Loughborough | Charnwood AC Open Series | 16 Sep 20 |
| 3000 | 8:41.11 | | | | 3 | 3 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 5K | 15:24 | | | 15:26 | 4 | G | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 5K | 15:28 | | | | 14 | B | | | Barrowford | Podium 5K | 8 Aug 20 |
| 8KXC | 28:21 | | | | 62 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 9.9KXC | 37:42 | | | | 14 | | | 4 | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 10KXC | 36:47 | | | | 3 | | | 1 | Nottingham | North Midlands League | 11 Jan 20 |
| 2019 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.17 | | | | 6 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 1500 | 4:20.7 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Freshers' Varsity Match | 2 Nov 19 |
| 3000 | 8:41.77 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 3000 | 8:42.44 | | | | 4 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 3000 | 8:45.50 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier NE | 5 May 19 |
| 3000 | 8:54.90 | | | | 5 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 2 Jun 19 |
| 3000 | 8:57.46 | | | | 6 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 3000 | 9:05.5 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier NE | 26 May 19 |
| 3000 | 9:12.4 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland Premier NE | 30 Jun 19 |
| 3000 | 9:17.5 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Freshers' Varsity Match | 2 Nov 19 |
| 5000 | 15:49.70 | | | | 16 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 5000 | 16:32.18 | | | | 4 | B | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| parkrun | 16:22 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 280 | 10 Aug 19 |
| 3.16ML | 16:21 | | | | 13 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 3.165ML | 16:16 | | | | 4 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.88KL | 19:03 | | | | 17 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 4MXC | 22:12 | | | | 7 | | | 1 | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 19 |
| 6.7KXC | 24:14 | | | | 114 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 28:02 | | | | 9 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 8.2KXC | 30:17 | | | | 7 | II | | | Shotover Park | Oxford vs Cambridge Varsity II-IVs Matches | 30 Nov 19 |
| 9.05KXC | 32:36 | | | | 51 | | | 4 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6MXC | 32:45 | | | | 10 | | | | Oxford | Oxford University Cuppers | 26 Oct 19 |
| 10KXC | 30:31 | | | | 39 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 30:47 | | | | 12 | | | 4 | Wollaton Park | Nottinghamshire / Derbyshire County Championships | 5 Jan 19 |
| 2018 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.18 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier NE | 29 Apr 18 |
| 3000 | 8:57.25 | | | | 5 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| 3000 | 9:05.18 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier NE | 29 Apr 18 |
| 3000 | 9:07.21 | | | | 3 | 2 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 3000 | 9:10.60 | | | | 10 | A | | | Tipton | BMC Regional Races | 22 May 18 |
| 3000 | 9:11.42 | | | | 4 | | | | Coventry | Godiva Classic inc Midland Counties 3000m Championship | 1 Sep 18 |
| 5000 | 15:58.2 | | | | 3 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
| 3KXCL | 9:22 | | | | 42 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3MNAD | 15:25 | | | | 7 | | | | Leicester | Virgin London Mini Marathon Trials | 4 Mar 18 |
| 5.88KL | 19:10 | | | | 61 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.88KL | 19:17 | | | | 28 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6KXC | 20:05 | | | | 2 | | | | Nottingham | North Midlands League | 13 Jan 18 |
| 6KXC | 21:47 | | | | 12 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6KXC | 24:04 | | | | 3 | | | | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 6.8KXC | 25:02 | | | | 84 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 7MXC | 38:03 | | | | 10 | | | | Nottingham | Midland Counties Womens 5 / Mens 7 Mile Championships | 17 Nov 18 |
| 2017 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.71 | | | | 2 | C | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:07.81 | | | | 6 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:08.3 | | | | 4 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 1500 | 4:08.48 | | | | 12 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:09.0 | | | | 1 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
| 1500 | 4:09.6 | | | | 2 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 1500 | 4:09.77 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
| 1500 | 4:09.9 | | | | 3 | | | | Nottingham | Nottinghamshire County Schools | 10 Jun 17 |
| 1500 | 4:11.59 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| 3000 | 8:50.29 | | | | 1 | | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 20 Aug 17 |
| 3000 | 8:59.3 | | | | 9 | A | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 3000 | 9:06.07 | | | | 7 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 3KXCL | 9:35 | | | | 17 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KXCL | 10:22 | | | | 1 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 3.88KL | 12:21 | | | | 4 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 23 Sep 17 |
| 3.88KL | 12:35 | | | | 25 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 3M | 15:15 | | | | 39 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 3MNAD | 15:39 | | | | 5 | | | | Leicester | East Midlands London Mini Marathon Trials | 2 Apr 17 |
| parkrun | 16:22 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 111 | 29 Jul 17 |
| parkrun | 16:52 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 193 | 2 Dec 17 |
| 5.9KXC | 20:35 | | | | 56 | | | 31 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 17:12 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| 6KXC | 19:52 | | | | 12 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 6KXC | 19:58 | | | | 107 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 22:51 | | | | 93 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | NT | | | | 3 | | | | Wollaton Park | Nottinghamshire County Schools' Championships | 4 Feb 17 |
| 2016 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.4 | | | | 6 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 800 | 2:08.74 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 800 | 2:11.4 | | | | 5 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| 1500 | 4:14.20 | | | | 5 | | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 13 Aug 16 |
| 1500 | 4:16.9 | | | | 7 | E | | | Tipton | BMC Regional Races | 27 Aug 16 |
| 1500 | 4:18.0 | | | | 2 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier North | 26 Jun 16 |
| 1500 | 4:19.1 | | | | 4 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 1500 | 4:19.4 | | | | 2 | | | | Nottingham | Nottinghamshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:19.80 | | | | 1 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 1500 | 4:20.98 | | | | 14 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:21.0 | | | | 1 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 1500 | 4:21.3 | | | | 3 | | | | Nottingham | Nottinghamshire County Championships | 15 May 16 |
| 1500 | 4:23.27 | | | | 3 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 3000 | 9:30.93 | | | | 3 | 2 | | | Loughborough | Charnwood AC Warm Up Meeting | 10 Apr 16 |
| 3000 | 9:32.02 | | | | 2 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 3000 | 9:33.7 | | | | 2 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 3000 | 9:35.17 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 14 May 16 |
| 3KXCL | 9:32 | | | | 27 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KXCL | 10:41 | | | | 1 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 3.88KL | 12:29 | | | | 18 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 15:46 | | | | 2 | | | | Ruddington | Notts Mini League | 21 Feb 16 |
| 4KXC | 18:21 | | | | 16 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 4.5KXC | 17:24 | | | | 88 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:54 | | | | 57 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4.5KXC | 18:20 | | | | 2 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| 5KXC | 14:47 | | | | 3 | | | | Nottingham | North Midlands League | 16 Jan 16 |
| parkrun | 16:56 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 144 | 24 Dec 16 |
| parkrun | 17:00 | | | | 2 | | | 1 | Long Eaton | Long Eaton parkrun # 65 | 3 Sep 16 |
| 5.7KXC | 20:19 | | | | 199 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 22:07 | | | | 3 | | | | Heanor | North Midlands League | 3 Dec 16 |
| 6.5KXC | 23:13 | | | | 3 | | | | Derby | North Midlands League | 15 Oct 16 |
| 2015 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.2 | | | | 5 | A | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 21 Jun 15 |
| 800 | 2:15.8 | | | | 1 | | | | Bingham | Notts Mini League | 12 Jul 15 |
| 800 | 2:15.88 | | | | 7 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 16 Aug 15 |
| 800 | 2:18.27 | | | | 7 | | | | Loughborough | Charnwood Stars of the Future | 6 Sep 15 |
| 800 | 2:19.0 | | | | 1 | B | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 21 Jun 15 |
| 1500 | 4:38.0 | | | | 4 | A | | | Cudworth | Northern Athletics U15 Inter Counties Championship | 12 Sep 15 |
| 1500 | 4:41.2 | | | | 1 | A | | | Grantham | UK Youth Development U13/U15 League Division Midland North/East 1 | 18 Jul 15 |
| DT1.25K | 16.10 | | | | 5 | B | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 21 Jun 15 |
| 2KXCL | 6:40 | | | | 23 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.6KXC | 14:35 | | | | 334 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 12:44 | | | | 2 | | | | Sutton | Notts Mini League | 20 Sep 15 |
| 4KXC | 14:31 | | | | 1 | | | | Retford | Notts Mini League | 15 Nov 15 |
| 4KXC | 14:36 | | | | 2 | | | | Worksop | Notts Mini League | 13 Dec 15 |
| 4KXC | 17:17 | | | | 4 | | | | Newark | Notts Mini League | 18 Oct 15 |
| 5KXC | 15:33 | | | | 3 | | | | Derby | North Midlands League | 10 Oct 15 |
| 5KXC | 17:49 | | | | 4 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 5KXC | 18:59 | | | | 5 | | | | Corby | North Midlands League | 14 Nov 15 |
| parkrun | 17:22 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 20 | 24 Oct 15 |
| parkrun | 17:51 | | | | 3 | | | 1 | Long Eaton | Long Eaton parkrun # 28 | 19 Dec 15 |
| parkrun | 17:54 | | | | 5 | | | 1 | Beeston | Beeston parkrun # 80 | 3 Oct 15 |
| parkrun | 18:03 | | | | 2 | | | 1 | Colwick | Colwick parkrun # 229 | 7 Nov 15 |
| parkrun | 18:18 | | | | 3 | | | 1 | Beeston | Beeston parkrun # 92 | 26 Dec 15 |
| parkrun | 18:35 | | | | 3 | | | 1 | Beeston | Beeston parkrun # 75 | 29 Aug 15 |
| parkrun | 19:04 | | | | 10 | | | 1 | Beeston | Beeston parkrun # 74 | 22 Aug 15 |
| ZXC | NT | | | | 10 | | | | Worksop | Nottinghamshire County Schools' Championships | 7 Feb 15 |