Ben Richards

notify us of amends 
 
Club:West Norfolk
Gender:Male
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
608.7i8.7i9.1i60
10013.713.813.715.216.1100
20027.727.730.933.1200
30046.646.650.2300
40062.462.472.0400
8002:23.42:24.42:23.42:38.92i2:44.18i800
15005:20.45:20.45:26.45:45.01500
60HU17M10.4i10.4i10.8i60HU17M
60HU15M11.25i11.25i11.51i60HU15M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
75HU13M15.515.575HU13M
80HU15M14.5/18.09w/14.3w14.5/14.3w18.09w80HU15M
100HU17M18.018.0100HU17M
400HU17M64.3164.31400HU17M
HJ1.551.55i1.551.491.501.40HJ
LJ4.994.89i4.994.534.113.92LJ
SP5K7.557.55SP5K
SP4K6.886.885.70iSP4K
JT70027.0127.01JT700
EventPB20202019201820172016201520142013201220112010200920082007Event2006
JT60025.5324.5025.53JT600
JT40015.5315.53JT400
PenIU15M1401i1401i1107iPenIU15M
parkrun19:0919:5919:0919:5021:4323:0122:53parkrun
10K39:3339:3345:4710K

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U17 West Norfolk
EventPerfPosVenueMeetingDate
10013.83King's LynnWest Norfolk AC Championships12 Sep 19
8002:24.43King's LynnWest Norfolk AC Championships5 Sep 19
60HU17M10.4i1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
400HU17M64.312AIpswichHibbard, Bemax & Peterhouse Trophy Meeting14 Sep 19
400HU17M65.11NorwichNorfolk County Championships12 May 19
HJ1.55i4AKing's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
HJ1.503King's LynnWest Norfolk AC Championships12 Sep 19
LJ4.89i8King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
SP5K7.552King's LynnWest Norfolk AC Championships5 Sep 19
parkrun19:5914Kings LynnKings Lynn parkrun # 40013 Apr 19
10K39:3339:3556King's LynnAsda Foundation GEAR 10K5 May 19
2018 U17 West Norfolk
EventPerfPosVenueMeetingDate
608.7i5h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
10013.74APeterboroughEast Anglian League12 Aug 18
10013.87ANorwichEast Anglian League17 Jun 18
20027.78ABury St EdmundsEast Anglian League Final16 Sep 18
40062.41King's LynnWest Norfolk AC Championships18 Sep 18
40063.84h2NorwichNorfolk County Championships12 May 18
8002:23.44King's LynnWest Norfolk AC Championships11 Sep 18
60HU17M10.8i2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
100HU17M18.01nsKing's LynnEast Anglian League29 Apr 18
100HU17M19.62NorwichNorfolk County Championships12 May 18
HJ1.554APeterboroughEast Anglian League12 Aug 18
HJ1.502King's LynnWest Norfolk AC Championships18 Sep 18
HJ1.452BNorwichEast Anglian League17 Jun 18
LJ4.996ABury St EdmundsEast Anglian League Final16 Sep 18
LJ4.925ANorwichEast Anglian League17 Jun 18
LJ4.853NorwichNorfolk County Championships12 May 18
LJ4.843APeterboroughEast Anglian League12 Aug 18
LJ4.822BKing's LynnEast Anglian League29 Apr 18
LJ4.55i6King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
JT70027.016ABury St EdmundsEast Anglian League Final16 Sep 18
JT70023.692King's LynnWest Norfolk AC Championships11 Sep 18
parkrun19:098Kings LynnKings Lynn parkrun # 3688 Sep 18
parkrun19:42101Kings LynnKings Lynn parkrun # 3671 Sep 18
10K45:4745:53223King's LynnAsda Foundation GEAR 10K6 May 18
2017 U15 West Norfolk
EventPerfPosVenueMeetingDate
609.1i5h1Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
30046.66ACambridgeEastern Young Athletes' League4 Jun 17
8002:38.92i5P1Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
15005:20.41King's LynnWest Norfolk AC Championships7 Sep 17
60HU15M11.25i6P2Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
80HU15M14.3w2BCambridgeEastern Young Athletes' League4 Jun 17
80HU15M14.52BPeterboroughEastern Young Athletes' League7 May 17
80HU15M14.72ANorwichEast Anglian League20 Aug 17
80HU15M15.02King's LynnWest Norfolk AC Championships14 Sep 17
80HU15M15.21AKing's LynnEast Anglian League23 Apr 17
HJ1.493NorwichNorfolk County Championships13 May 17
HJ1.452BPeterboroughEastern Young Athletes' League7 May 17
HJ1.401BKing's LynnEast Anglian League23 Apr 17
HJ1.402BCambridgeEastern Young Athletes' League4 Jun 17
HJ1.403ANorwichEast Anglian League20 Aug 17
HJ1.402King's LynnWest Norfolk AC Championships14 Sep 17
HJ1.39i11Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
LJ4.535ANorwichEast Anglian League20 Aug 17
LJ4.25i13Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
LJ3.99i3Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
SP4K6.886NorwichNorfolk County Championships13 May 17
SP4K6.712BPeterboroughEastern Young Athletes' League7 May 17
SP4K6.70i14Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
SP4K6.432BKing's LynnEast Anglian League23 Apr 17
SP4K6.22i3Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
JT60024.504King's LynnWest Norfolk AC Championships7 Sep 17
JT60022.514NorwichNorfolk County Championships13 May 17
PenIU15M1401i15Lee ValleyLee Valley U13 / U15 Pentathlon & Open26 Mar 17
parkrun19:50171Kings LynnKings Lynn parkrun # 32725 Nov 17
parkrun20:05101Kings LynnKings Lynn parkrun # 29729 Apr 17
parkrun20:05191Kings LynnKings Lynn parkrun # 3207 Oct 17
parkrun20:06211Kings LynnKings Lynn parkrun # 3282 Dec 17
parkrun20:1529Kings LynnKings Lynn parkrun # 32618 Nov 17
parkrun20:22161Kings LynnKings Lynn parkrun # 32114 Oct 17
parkrun20:3420Kings LynnKings Lynn parkrun # 31930 Sep 17
parkrun20:4726Kings LynnKings Lynn parkrun # 32511 Nov 17
parkrun21:4239Kings LynnKings Lynn parkrun # 32221 Oct 17
parkrun21:50501Kings LynnKings Lynn parkrun # 30020 May 17
parkrun21:5741Kings LynnKings Lynn parkrun # 29118 Mar 17
parkrun22:0544Kings LynnKings Lynn parkrun # 30127 May 17
2016 U15 West Norfolk
EventPerfPosVenueMeetingDate
10015.27nsCambridgeEastern Young Athletes' League5 Jun 16
10015.24nsSandyEastern Young Athletes' League3 Jul 16
20030.94h2NorwichNorfolk County Championships15 May 16
30050.28BBury St. EdmundsEast Anglian League Final18 Sep 16
40072.02King's LynnWest Norfolk AC Championships29 Sep 16
8002:44.18iPLee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
15005:26.41King's LynnWest Norfolk AC Championships15 Sep 16
15005:45.54AKing's LynnEast Anglian League14 Aug 16
15005:56.57ABury St. EdmundsEast Anglian League Final18 Sep 16
60HU15M11.51iPLee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
80HU15M18.09w2.45CambridgeEastern Counties AA Championships25 Jun 16
HJ1.503King's LynnWest Norfolk AC Championships29 Sep 16
HJ1.402CambridgeEastern Counties AA Championships25 Jun 16
HJ1.358=NorwichNorfolk County Schools' Championships11 Jun 16
HJ1.355ASandyEastern Young Athletes' League3 Jul 16
HJ1.301NorwichNorfolk County Championships15 May 16
HJ1.305ACambridgeEastern Young Athletes' League5 Jun 16
HJ1.303BKing's LynnEast Anglian League14 Aug 16
HJ1.24iPLee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
LJ4.114BSandyEastern Young Athletes' League3 Jul 16
LJ4.105CambridgeEastern Counties AA Championships25 Jun 16
LJ4.044BCambridgeEastern Young Athletes' League5 Jun 16
LJ3.95iPLee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
SP4K5.70iPLee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
SP4K5.354NorwichNorfolk County Championships14 May 16
JT60025.531King's LynnWest Norfolk AC Championships15 Sep 16
JT60022.662BKing's LynnEast Anglian League14 Aug 16
PenIU15M1107i12Lee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
parkrun21:4342Kings LynnKings Lynn parkrun # 2623 Sep 16
parkrun21:5651Kings LynnKings Lynn parkrun # 25730 Jul 16
parkrun22:2144Kings LynnKings Lynn parkrun # 2402 Apr 16
parkrun22:2934Kings LynnKings Lynn parkrun # 2678 Oct 16
parkrun22:4553Kings LynnKings Lynn parkrun # 2549 Jul 16
parkrun22:4558Kings LynnKings Lynn parkrun # 25623 Jul 16
parkrun22:5458Kings LynnKings Lynn parkrun # 25516 Jul 16
parkrun23:0954Kings LynnKings Lynn parkrun # 2457 May 16
parkrun23:2449Kings LynnKings Lynn parkrun # 27426 Nov 16
parkrun23:2665Kings LynnKings Lynn parkrun # 25118 Jun 16
parkrun23:3367Kings LynnKings Lynn parkrun # 26020 Aug 16
parkrun24:5686Kings LynnKings Lynn parkrun # 27824 Dec 16
2015 U13 West Norfolk
EventPerfPosVenueMeetingDate
10016.14BNorwichEastern Young Athletes' League2 Aug 15
20033.15BPeterboroughEast Anglian League19 Jul 15
15005:45.01King's LynnWest Norfolk Club Championships10 Sep 15
75HU13M15.51King's LynnWest Norfolk Club Championships17 Sep 15
75HU13M16.33AKing's LynnEast Anglian League9 Aug 15
HJ1.402ANorwichEastern Young Athletes' League2 Aug 15
HJ1.302APeterboroughEast Anglian League19 Jul 15
HJ1.301AKing's LynnEast Anglian League9 Aug 15
HJ1.301King's LynnWest Norfolk Club Championships17 Sep 15
LJ3.922BNorwichEastern Young Athletes' League2 Aug 15
LJ3.716APeterboroughEast Anglian League19 Jul 15
LJ3.646AKing's LynnEast Anglian League9 Aug 15
JT40015.531King's LynnWest Norfolk Club Championships10 Sep 15
parkrun23:0146Kings LynnKings Lynn parkrun # 18228 Feb 15
parkrun23:0953Kings LynnKings Lynn parkrun # 18121 Feb 15
parkrun24:0234Kings LynnKings Lynn parkrun # 17724 Jan 15
parkrun24:33471Maldon PromMaldon Prom parkrun # 10522 Aug 15
parkrun24:4052Kings LynnKings Lynn parkrun # 21119 Sep 15
parkrun25:0163Kings LynnKings Lynn parkrun # 21517 Oct 15
2014 U13 West Norfolk
EventPerfPosVenueMeetingDate
parkrun22:5329Kings LynnKing's Lynn parkrun # 1251 Feb 14
parkrun23:0143Kings LynnKings Lynn parkrun # 1566 Sep 14
parkrun23:10541Kings LynnKings Lynn parkrun # 15423 Aug 14
parkrun23:2537Kings LynnKings Lynn parkrun # 1308 Mar 14
parkrun23:2638Kings LynnKings Lynn parkrun # 16615 Nov 14
parkrun23:3661Kings LynnKings Lynn parkrun # 13726 Apr 14
parkrun24:2134Kings LynnKing's Lynn parkrun # 12211 Jan 14
parkrun24:2370Kings LynnKings Lynn parkrun # 14812 Jul 14
parkrun25:1571Kings LynnKings Lynn parkrun # 1345 Apr 14
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
75HU13MU132015424
400HU17MU17201979
HJU132015100
HJU152016405
10KU172019262
10KALL20199263