Sophie Lomas

notify us of amends 
 
Club:Epsom & Ewell
Gender:Female
Age Group:U15
County:Surrey
Region:South East
Nation:England
Lead Coach:Stuart Flack

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.612.6
15024.724.7
20032.59/31.031.032.59
30048.648.6
6001:46.071:46.072:07.4
8002:25.982:25.982:30.602:40.582:52.3
15004:59.184:59.185:28.45:50.18
70HU13W14.3414.3416.40
75HU15W15.1415.1415.55/15.4
EventPB20192018201720162015201420132012201120102009200820072006
HJ1.381.381.351.231.20
LJ4.114.113.76/4.05w3.523.463.00
SP3K6.536.535.91
SP2.72K4.954.953.48
PenU15W225722572017
PenU13W155215521180
1M7:327:32
parkrun19:1619:1619:2720:4022:5022:3425:0726:39

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
30048.64AEwellLily B Girls' League - Match 122 Apr 19
6001:46.072CrawleyCrawley Open Series7 Apr 19
8002:25.98PBasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
8002:27.41CarshaltonSouth London Athletics Network Super 8 Series11 Aug 19
8002:28.61AEwellLily B Girls' League - Match 122 Apr 19
8002:29.32AGuildfordLily B Girls' League - Match 27 Jul 19
8002:29.8PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
15004:59.184h1KingstonSurrey County Championships11 May 19
15005:00.258GMillfieldBMC PB Classic4 May 19
15005:02.572CarshaltonSouth London Athletics Network UAG Trophy Open30 Mar 19
15005:08.386AKingstonSurrey County Schools Championships8 Jun 19
15005:09.4610AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15005:09.81AWaltonLily B Girls' League - Match 11 Jun 19
15005:26.1811KingstonSurrey County Championships12 May 19
75HU15W15.141.4P5BasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
75HU15W15.4PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
75HU15W15.42CoulsdonSouth London Athletics Network Super 8 Series28 Jul 19
75HU15W16.23AGuildfordLily B Girls' League - Match 27 Jul 19
HJ1.38PBasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
HJ1.38PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
HJ1.352BEwellLily B Girls' League - Match 122 Apr 19
HJ1.352BWaltonLily B Girls' League - Match 11 Jun 19
HJ1.353AGuildfordLily B Girls' League - Match 27 Jul 19
LJ4.110.0PBasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
LJ4.02PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
LJ3.856AWaltonLily B Girls' League - Match 11 Jun 19
SP3K6.53PBasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
SP3K6.38PHemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
PenU15W225719BasingstokeESAA South East Schools' Combined Events Championships23 Jun 19
PenU15W21629Hemel HempsteadHertfordshire County Open Pentathlon Championships (Inc 3000m Championships)29 Jun 19
3KXC11:2973LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4KXC15:335CroydonSurrey County Championships5 Jan 19
4KXC15:5471LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC17:2330Parliament HillSouth of England AA Championships26 Jan 19
4KXC17:34143LeedsECCA Saucony English National Championships23 Feb 19
2.5MXC15:4566CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
2.5MXC16:5841Richmond ParkStart Fitness Surrey Ladies' League Division 1/29 Feb 19
parkrun19:161811NonsuchNonsuch parkrun # 41120 Jul 19
parkrun19:18911Victoria DockVictoria Dock parkrun # 5113 Apr 19
parkrun19:231211CoventryCoventry parkrun # 45723 Mar 19
parkrun19:36601Bushy ParkBushy Park parkrun # 77616 Feb 19
parkrun20:05821Reigate PrioryReigate Priory parkrun # 25412 Jan 19
parkrun20:16841Bushy ParkBushy Park parkrun # 79315 Jun 19
parkrun20:301311Reigate PrioryReigate Priory parkrun # 27813 Jul 19
parkrun20:431521Banstead WoodsBanstead Woods parkrun # 62327 Apr 19
parkrun21:331711Mole ValleyMole Valley parkrun # 441 Jan 19
parkrun21:43821BakewellBakewell parkrun # 6620 Apr 19
ZXC12:223ReigateSurrey County Schools' Championships19 Jan 19
ZXC12:28102EpsomDowns League17 Feb 19
ZXC12:28112EpsomDowns League2 Mar 19
2018 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:30.602Tooting BecSouth London Athletics Network UAG Trophy Open24 Mar 18
8002:35.5PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
8002:37.12BCarshaltonLily B Girls' League Cup Final25 Aug 18
8002:40.83AKingstonLily B Girls' League - Match 215 Jul 18
8002:42.94WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
75HU15W15.432WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
75HU15W15.551.2PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
75HU15W16.02nsEpsomLily B Girl's League - Match 15 May 18
HJ1.351nsCarshaltonLily B Girls' League Cup Final25 Aug 18
HJ1.35PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
HJ1.302nsKingstonLily B Girls' League - Match 215 Jul 18
HJ1.152nsEpsomLily B Girl's League - Match 15 May 18
LJ4.05w2.4PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
LJ3.765WimbledonSouth London Athletics Network Super 8 Series2 Sep 18
LJ3.719Tooting BecSouth London Athletics Network UAG Trophy Open24 Mar 18
SP3K5.914nsCarshaltonLily B Girls' League Cup Final25 Aug 18
SP3K5.77PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
SP3K5.197nsKingstonLily B Girls' League - Match 215 Jul 18
PenU15W20178CarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)9 Sep 18
2.8KXC11:556DorkingSurrey County Championships7 Jan 18
3KXC10:5233Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Jan 18
3KXC11:2613BrightonSouth of England AA Championships27 Jan 18
3KXC14:03101Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC15:3152LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL11:5815L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.1KXC13:07203LeedsNew Balance English Schools' Championships17 Mar 18
3.2KXC12:0322Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
2MXC12:383452CroydonEast Surrey League29 Sep 18
4KXC15:437OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
4.4KXC17:4096Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Oct 18
4.5KXC20:4974Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
parkrun19:273631DulwichDulwich parkrun # 35017 Nov 18
parkrun20:273711KingstonKingston parkrun # 4101 Jan 18
parkrun20:4553DulwichDulwich parkrun # 3187 Apr 18
parkrun20:481631GlossopGlossop parkrun # 15425 Dec 18
parkrun21:093011Arrow ValleyArrow Valley parkrun # 30031 Mar 18
parkrun21:10311Mole ValleyMole Valley parkrun # 306 Oct 18
parkrun21:161411Mole ValleyMole Valley parkrun # 343 Nov 18
parkrun21:391621Mole ValleyMole Valley parkrun # 3724 Nov 18
parkrun21:57291Banstead WoodsBanstead Woods parkrun # 60629 Dec 18
parkrun23:33551Banstead WoodsBanstead Woods parkrun # 58328 Jul 18
ZXC10:416Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC12:0782EpsomDowns League2 Dec 18
ZXC12:5711ReigateSurrey County Schools' Championships20 Jan 18
2017 U13 Epsom & Ewell
EventPerfPosVenueMeetingDate
20031.01ns3CroydonLily B Girls' League Match 1 & non scoring3 Jun 17
8002:40.584h3KingstonSurrey County Championships13 May 17
8002:40.82AGuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
8002:42.52ACarshaltonLily B Girls' League Match 1 & non scoring6 May 17
8002:47.48PCarshaltonSurrey County Combined Events Championships10 Sep 17
8002:47.6PGraysEssex County Multi Events Championships1 May 17
8002:53.35nsKingstonLily B Girls' League Final - Match 12 Sep 17
15005:28.42ACroydonLily B Girls' League Match 1 & non scoring3 Jun 17
70HU13W14.341.6PCarshaltonSurrey County Combined Events Championships10 Sep 17
70HU13W14.7PGraysEssex County Multi Events Championships1 May 17
70HU13W15.43BCarshaltonLily B Girls' League Match 1 & non scoring6 May 17
HJ1.23PGraysEssex County Multi Events Championships1 May 17
HJ1.205AKingstonLily B Girls' League Final - Match 12 Sep 17
HJ1.17PCarshaltonSurrey County Combined Events Championships10 Sep 17
HJ1.154AGuildfordLily B Girls' League Match 1 & non scoring1 Jul 17
LJ3.521.6PCarshaltonSurrey County Combined Events Championships10 Sep 17
LJ3.45PGraysEssex County Multi Events Championships1 May 17
LJ3.442ACarshaltonLily B Girls' League Match 1 & non scoring6 May 17
SP2.72K4.95PCarshaltonSurrey County Combined Events Championships10 Sep 17
SP2.72K4.43PGraysEssex County Multi Events Championships1 May 17
PenU13W155216CarshaltonSurrey County Combined Events Championships10 Sep 17
PenU13W15402GraysEssex County Multi Events Championships1 May 17
2.5KXC8:383L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)28 Oct 17
1.8MXC13:011717CoulsdonSurrey Ladies' League11 Feb 17
3KL11:5342L3Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC12:0232OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC12:3045CroydonSurrey County Championships7 Jan 17
3KXC13:3797Parliament HillSouth of England AA Championships28 Jan 17
3KXC15:23193NottinghamECCA Saucony English National Championships25 Feb 17
3KXCTBC1212Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/211 Nov 17
3.2KXC11:418Moreton MorrellSchools Inter Counties25 Nov 17
3.2KXC12:4528ReigateSouth East Schools' Inter-Counties U13 & U14 Championships25 Mar 17
2MXC12:273ReigateReigate Holly Run Open17 Dec 17
2MXC13:00216Epsom DownsDowns League12 Mar 17
2MXC13:13207Epsom DownsDowns League19 Feb 17
2MXC13:3499ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
2MXC13:3951196CroydonEast Surrey League30 Sep 17
parkrun20:40401ConkersConkers parkrun # 35723 Dec 17
parkrun21:161621Banstead WoodsBanstead Woods parkrun # 55216 Dec 17
parkrun21:233321KingstonKingston parkrun # 36711 Mar 17
parkrun21:312721Banstead WoodsBanstead Woods parkrun # 5114 Mar 17
parkrun21:373921NonsuchNonsuch parkrun # 33030 Dec 17
parkrun22:365421Banstead WoodsBanstead Woods parkrun # 51822 Apr 17
parkrun22:482331OsterleyOsterley parkrun # 19120 May 17
ZXC11:01132Epsom DownsDowns League3 Dec 17
ZXC12:40143Epsom DownsDowns League5 Nov 17
ZXC13:5616ReigateSurrey County Schools' Championships21 Jan 17
2016 U13 Epsom & Ewell
EventPerfPosVenueMeetingDate
20032.59-1.35h1WokingWoking Young Athletes Open4 Sep 16
20033.442WaltonWalton AC U13 Open20 Jul 16
8002:52.39WaltonWalton AC U13 Open20 Jul 16
8002:58.73PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
15005:50.186WokingWoking Young Athletes Open4 Sep 16
15006:01.52BKingstonLily B Girls' League Match 130 Apr 16
70HU13W16.400.7PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
70HU13W16.97nsKingstonLily B Girls' League Match 130 Apr 16
HJ1.205WokingWoking Young Athletes Open4 Sep 16
HJ1.14PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
LJ3.46PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
LJ3.1215nsKingstonLily B Girls' League Match 130 Apr 16
LJ2.743AWaltonWalton AC U13 Open20 Jul 16
SP2.72K3.48PCarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
PenU13W118017CarshaltonSurrey County Combined Events / Relay Championships & Open11 Sep 16
3.1KXC12:552121Nonsuch ParkSurrey Ladies' League15 Oct 16
2MXC14:13622312CroydonEast Surrey League1 Oct 16
2.5MXC17:5744158Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
parkrun22:501031St AlbansSt Albans parkrun # 23128 May 16
parkrun23:38451Banstead WoodsBanstead Woods parkrun # 4908 Oct 16
parkrun23:4069Banstead WoodsBanstead Woods parkrun # 50017 Dec 16
parkrun24:02114NonsuchNonsuch parkrun # 24116 Apr 16
parkrun24:03142NonsuchNonsuch parkrun # 26317 Sep 16
parkrun24:23291Stamford ParkStamford Park parkrun # 8731 Dec 16
parkrun24:43851Banstead WoodsBanstead Woods parkrun # 4556 Feb 16
parkrun24:57168NonsuchNonsuch parkrun # 23826 Mar 16
parkrun25:0484Banstead WoodsBanstead Woods parkrun # 46623 Apr 16
parkrun25:202331GlossopGlossop parkrun # 4213 Aug 16
parkrun25:21791Banstead WoodsBanstead Woods parkrun # 4595 Mar 16
parkrun25:44107TonbridgeTonbridge parkrun # 1239 Apr 16
parkrun27:38521GlossopGlossop parkrun # 131 Jan 16
parkrun29:34109Lyme ParkLyme Park parkrun # 14424 Dec 16
ZXC12:221616Mitcham CommonSurrey Ladies' League3 Dec 16
ZXC13:14285Epsom DownsDowns League13 Mar 16
ZXC14:063713Epsom DownsDowns League6 Nov 16
2015 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
7512.610WaltonLily B Girls' League Match 227 Jun 15
7512.812nsKingstonLily B Girls' League Cup Final29 Aug 15
15024.73ns4CarshaltonLily B Girls' League Match 125 Jul 15
6002:07.42WaltonLily B Girls' League Match 227 Jun 15
6002:10.35nsCarshaltonLily B Girls' League Match 125 Jul 15
6002:14.04nsKingstonLily B Girls' League Cup Final29 Aug 15
LJ3.008nsKingstonLily B Girls' League Cup Final29 Aug 15
LJ2.6211nsCarshaltonLily B Girls' League Match 125 Jul 15
parkrun22:344311Banstead WoodsBanstead Woods parkrun # 42511 Jul 15
parkrun23:0456RiddlesdownRiddlesdown parkrun # 21720 Jun 15
parkrun23:24651Banstead WoodsBanstead Woods parkrun # 44819 Dec 15
parkrun23:372411Roundshaw DownsRoundshaw Downs parkrun # 3139 May 15
parkrun23:374731LloydLloyd parkrun # 24523 May 15
parkrun23:38351KingstonKingston parkrun # 28422 Aug 15
parkrun23:4369Banstead WoodsBanstead Woods parkrun # 4465 Dec 15
parkrun23:55157NonsuchNonsuch parkrun # 1966 Jun 15
parkrun23:563161Bushy ParkBushy Park parkrun # 56711 Apr 15
parkrun23:571501Brighton & HoveBrighton & Hove parkrun # 39616 May 15
parkrun24:113331Banstead WoodsBanstead Woods parkrun # 4427 Nov 15
parkrun24:15781Banstead WoodsBanstead Woods parkrun # 4077 Mar 15
parkrun24:19891Richmond ParkRichmond Park parkrun # 40213 Jun 15
parkrun24:19671Banstead WoodsBanstead Woods parkrun # 43412 Sep 15
parkrun24:325531Banstead WoodsBanstead Woods parkrun # 4037 Feb 15
parkrun24:38581Reigate PrioryReigate Priory parkrun # 5618 Apr 15
parkrun25:15521Reigate PrioryReigate Priory parkrun # 5328 Mar 15
parkrun25:22721Netley AbbeyNetley Abbey parkrun # 18415 Aug 15
parkrun25:421191TilgateTilgate parkrun # 15125 Apr 15
parkrun25:53731Banstead WoodsBanstead Woods parkrun # 39910 Jan 15
parkrun26:00521MarpleMarple parkrun # 14221 Feb 15
parkrun26:01991Banstead WoodsBanstead Woods parkrun # 40017 Jan 15
parkrun26:39202Bramhall ParkBramhall Park parkrun # 3494 Apr 15
parkrun26:441291NonsuchNonsuch parkrun # 1743 Jan 15
parkrun27:3239EveshamEvesham parkrun # 3528 Nov 15
parkrun28:361251Banstead WoodsBanstead Woods parkrun # 40921 Mar 15
ZXC12:502511Epsom DownsDowns League15 Mar 15
ZXC12:55235Epsom DownsDowns League1 Nov 15
ZXC13:113312Epsom DownsDowns League1 Mar 15
2014 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
1M7:347:3233FamWLondonBupa Westminster Mile24 May 14
parkrun25:07691Banstead WoodsBanstead Woods parkrun # 39520 Dec 14
parkrun25:22831Banstead WoodsBanstead Woods parkrun # 3844 Oct 14
parkrun25:22611Banstead WoodsBanstead Woods parkrun # 38511 Oct 14
parkrun25:35691Banstead WoodsBanstead Woods parkrun # 3898 Nov 14
parkrun25:3867Banstead WoodsBanstead Woods parkrun # 3936 Dec 14
parkrun25:40931Banstead WoodsBanstead Woods parkrun # 35912 Apr 14
parkrun26:5291Banstead WoodsBanstead Woods parkrun # 3769 Aug 14
parkrun27:08151Banstead WoodsBanstead Woods parkrun # 35222 Feb 14
parkrun27:36108Banstead WoodsBanstead Woods parkrun # 34825 Jan 14
parkrun27:4984MarpleMarple parkrun # 1132 Aug 14
parkrun28:25114Banstead WoodsBanstead Woods parkrun # 34611 Jan 14
parkrun29:47153Banstead WoodsBanstead Woods parkrun # 38618 Oct 14
parkrun30:23155Banstead WoodsBanstead Woods parkrun # 3491 Feb 14
ZXC14:143316Epsom DownsDowns League2 Nov 14
2013 U11 Epsom & Ewell
EventPerfPosVenueMeetingDate
parkrun26:3999Banstead WoodsBanstead Woods parkrun # 33616 Nov 13
parkrun27:05112Banstead WoodsBanstead Woods parkrun # 3305 Oct 13
parkrun28:19192NonsuchNonsuch parkrun # 10814 Sep 13
parkrun28:42104Banstead WoodsBanstead Woods parkrun # 3359 Nov 13
parkrun29:27127Banstead WoodsBanstead Woods parkrun # 3121 Jun 13
parkrun29:27120MarpleMarple parkrun # 6110 Aug 13
parkrun29:28196NonsuchNonsuch parkrun # 12221 Dec 13
parkrun30:57257NonsuchNonsuch parkrun # 1077 Sep 13
parkrun31:19123MarpleMarple parkrun # 6217 Aug 13
parkrun31:47117Banstead WoodsBanstead Woods parkrun # 32424 Aug 13
parkrun31:52107Banstead WoodsBanstead Woods parkrun # 33219 Oct 13
Total Performances: 239
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132017846
800U132017474
800U152018453
800U152019254
800ALL20191053
1500U132017249
1500U152019160
1500ALL2019842
HJU132016597
HJU132017579
HJU152019487
PenU15WU152018216
PenU15WU152019115
PenU13WU132017116
parkrunU15201879
parkrunALL20181211
parkrunU15201949
parkrunALL2019867
parkrunALLAT2797
parkrunU15AT270