Zak Clemens

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Club:Cornwall AC
Gender:Male
Age Group:U17
County:Cornwall
Region:South West
Nation:England
Lead Coach:Alan Rowling

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7513.013.0
10015.70/15.215.215.7015.7
15024.024.026.6
20030.7730.7731.73
30046.446.4
6001:59.71:59.72:14.5
8002:24.92i2:24.92i2:33.0
12004:04.94:04.9
15004:33.454:33.454:46.414:53.775:00.3
EventPB20192018201720162015201420132012201120102009200820072006
75HU13M16.716.916.7
HJ1.091.090.90
LJ3.653.653.623.23
JT40014.4814.48
parkrun17:3317:3318:1819:00

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U15 Cornwall AC
EventPerfPosVenueMeetingDate
15004:33.4512BExeterBMC Regional Races27 Aug 19
3.6KXC13:2611PlymouthCharles Stanley Westward League6 Oct 19
3.64KXC12:561NewquayCharles Stanley Westward League (inc. Cornwall County Championships)10 Nov 19
3.9KXC13:402ExeterCharles Stanley Westward League (incl Devon County Championships)1 Dec 19
4KXC16:443RedruthCharles Stanley Westward League3 Mar 19
4.045KXC13:551TruroCornwall County Schools' Championships12 Jan 19
4.08KXC14:5513YeovilSouth West Inter County Championships6 Jan 19
4.8KXC17:462Westward Ho!Charles Stanley Westward League13 Jan 19
parkrun17:3321PenrosePenrose parkrun # 2032 Feb 19
parkrun18:0521PenrosePenrose parkrun # 20119 Jan 19
parkrun18:54121PenrosePenrose parkrun # 23224 Aug 19
parkrun19:1221TrelissickTrelissick parkrun # 1189 Mar 19
2018 U15 Cornwall AC
EventPerfPosVenueMeetingDate
10015.251ParNewquay & Par Spring Warm Up Open7 Apr 18
30046.44Carn BreaDuchy Minors Open9 Sep 18
30048.442ParNewquay & Par Spring Warm Up Open7 Apr 18
15004:46.414ExeterSouth West League6 May 18
15004:47.82Carn BreaDuchy Minors Open9 Sep 18
15005:00.41Carn BreaCornwall County & County Schools' Combined Events Championships12 May 18
2.5KXC9:552PlymouthWestward League11 Feb 18
3KXC11:0851BrightonSouth of England AA Championships27 Jan 18
3KXC12:034RedruthWestward League4 Mar 18
3.16KXC13:2710YeovilSouth West Inter County Championships7 Jan 18
3.6KXC14:3711Newton AbbotSouth West Schools' Championships3 Feb 18
3.9KXC13:558ExeterCharles Stanley Westward League (Inc Devon County Championships)2 Dec 18
4.014KXC17:592NewquayCornwall County Schools' Championships20 Jan 18
4.1KXC16:21243LeedsNew Balance English Schools' Championships17 Mar 18
4.52KXC16:3010NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
parkrun18:1811Bodelwyddan CastleBodelwyddan Castle parkrun # 1317 Nov 18
ZXC14:143Westward Ho!Westward League14 Jan 18
2017 U13 Cornwall AC
EventPerfPosVenueMeetingDate
10015.70-1.423ExeterSouth West League3 Sep 17
10015.751Carn BreaNewquay & Par Spring Warm Up Open8 Apr 17
20030.7744ExeterSouth West League7 May 17
20030.83Carn BreaDuchy Minors Open10 Sep 17
20031.44Carn BreaCornwall County Championships13 May 17
20031.63h2Carn BreaCornwall County Championships13 May 17
20032.07i52Lee ValleyLee Valley U13 / U15 Open5 Mar 17
8002:24.92i11Lee ValleyLee Valley U13 / U15 Open5 Mar 17
8002:28.6PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
8002:30.3161ExeterSouth West League3 Sep 17
8002:31.01Carn BreaDuchy Minors Open10 Sep 17
12004:04.97Carn BreaNewquay & Par Spring Warm Up Open8 Apr 17
15004:53.772ExeterSouth West Inter Counties20 Aug 17
15004:56.01Carn BreaCornwall County Championships13 May 17
15004:59.093ExeterSouth West League7 May 17
75HU13M16.9PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
HJ1.09PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
LJ3.65PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
LJ3.55i9Lee ValleyLee Valley U13 / U15 Open5 Mar 17
LJ3.504BExeterSouth West League3 Sep 17
LJ3.396Carn BreaNewquay & Par Spring Warm Up Open8 Apr 17
LJ3.263Carn BreaDuchy Minors Open10 Sep 17
JT40014.4810ExeterSouth West League7 May 17
JT40014.36PParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
JT40013.955Carn BreaCornwall County Championships13 May 17
PenU13MNS2614ParNewquay & Par 5 Star & Senior Pentathlon22 Jul 17
2KXCL7:1118L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.8KXC8:0718ExeterSouth West Inter County Championships8 Jan 17
2.9KXC9:555TruroSouth West Schools' Championships4 Feb 17
3KXC10:466ExeterWestward League (Inc Devon County Championships)3 Dec 17
3KXC11:395Newton AbbotWestward League12 Feb 17
3KXC12:0665Parliament HillSouth of England AA Championships28 Jan 17
3KXC13:18144LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.075KXC12:093NewquayWestward League (Inc Cornwall Championships)12 Nov 17
4KXC16:505Westward Ho!Westward League (Inc Gliddon & Squire North Devon League)15 Jan 17
ZXC11:025Newton AbbotWestward League8 Oct 17
ZXC11:071NewquayCornwall County Schools' Championships21 Jan 17
2016 U13 Cornwall AC
EventPerfPosVenueMeetingDate
10015.771YeovilSouth West League Division 24 Sep 16
20031.7352ExeterSouth West League Division 25 Jun 16
20033.761YeovilSouth West League Division 24 Sep 16
20034.04h2Carn BreaCornwall County Championships14 May 16
8002:33.03YeovilSouth West League Division 24 Sep 16
8002:36.9541ExeterSouth West League Division 25 Jun 16
15005:00.32Carn BreaCornwall County Championships14 May 16
15005:10.22ParSouth West League Division 28 May 16
75HU13M16.72ParSouth West League Division 28 May 16
LJ3.624ParSouth West League Division 28 May 16
LJ3.615ExeterSouth West League Division 25 Jun 16
LJ3.257Carn BreaCornwall County Championships14 May 16
1.5KXC5:592StoverFrank Elford Sports Westward League14 Feb 16
1.6KXC4:561RedruthFrank Elford Sports Westward League20 Mar 16
2KXCL7:46621MansfieldECCA Saucony English National Relay Championships5 Nov 16
2.5KXC10:078PlymouthWestward League9 Oct 16
3KXC10:3113ExeterWestward League (Inc Devon Championships)4 Dec 16
3.07KXC11:5210NewquayWestward League (Inc Cornwall Championships)13 Nov 16
parkrun19:0051PenrosePenrose parkrun # 791 Oct 16
parkrun19:3718PenrosePenrose parkrun # 8222 Oct 16
parkrun20:2210Great NotleyGreat Notley parkrun # 13324 Dec 16
parkrun21:4931WepreWepre parkrun # 2529 Oct 16
ZXC6:301Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 U11 Cornwall AC
EventPerfPosVenueMeetingDate
7513.07Carn BreaDuchy Minors Open12 Jul 15
15024.03BrauntonNorth Devon Young Athletes Meeting14 Jun 15
6001:59.73BrauntonNorth Devon Young Athletes Meeting14 Jun 15
6002:00.04Carn BreaDuchy Minors Open12 Jul 15
LJ3.232BrauntonNorth Devon Young Athletes Meeting14 Jun 15
LJ3.184Carn BreaDuchy Minors Open12 Jul 15
1.6KXC5:541PlymouthFrank Elford Sports Westward League11 Oct 15
1.65KXC5:391ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
ZXC5:191BictonSouth West Inter County Championships20 Dec 15
ZXC6:351NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
2014 U11 Cornwall AC
EventPerfPosVenueMeetingDate
15026.64Carn BreaCornwall AC Under 13 Open21 May 14
6002:14.52Carn BreaCornwall AC Under 13 Open21 May 14
HJ0.902Carn BreaCornwall AC Under 13 Open21 May 14
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU1320178
800U132016456
800U132017141
1200U13201721
1500U132016194
1500U132017126
1500U152018491
1500U152019189
parkrunU152019166
parkrunALL20194565
parkrunU15AT721