| 2024 SEN Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:58:42 | c | | | 3296 | | | 51 | London | TCS London Marathon | 21 Apr 24 |
| 2023 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:38:15 | c | | | 10841 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2021 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 2 | B | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 2020 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 3.2ML | 17:08 | | | | 3 | L3 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 2019 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.45 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 800 | 2:01.88 | | | | 7 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 1500 | 4:11.10 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 5KXCL | 20:10 | | | | 52 | L3 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 2017 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.1 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:10.34 | | | | 6 | B | | | Eltham | BMC Regional Races | 24 May 17 |
| 1500 | 4:16.66 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 1500 | 4:16.94 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 4:17.1 | | | | 2 | A | | | Horspath | ESAA English Schools' Cup Final | 1 Jul 17 |
| 1500 | 4:17.59 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 1500 | 4:18.62 | | | | 13 | C | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:19.7 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 4:23.33 | | | | 2 | h1 | | | Chelmsford | Essex County Championships | 13 May 17 |
| 3000 | 9:19.5 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division South 1D | 25 Jun 17 |
| 3000 | 9:38.38 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| JT700 | 16.35 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 3KXCL | 9:22 | | | | 3 | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3KXCL | 9:40 | | | | 25 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.7KXC | 12:30 | | | | 2 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4.5KXC | 15:24 | | | | 18 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 16:14 | | | | 98 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 16:47 | | | | 49 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 20:54 | | | | 239 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| ZXC | 17:35 | | | | 6 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 19:43 | | | | 3 | | | | Hockley | Essex League | 25 Nov 17 |
| 2016 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.0 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 300 | 45.1 | | | | 6 | A | | | Ashford | UK Youth Development U13/U15 League Division South East 1 | 23 Apr 16 |
| 300 | 47.6 | | | | 7 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| 300 | 48.7 | | | | 6 | B | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| 800 | 2:10.1 | | | | 2 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 16 Jul 16 |
| 800 | 2:12.6 | | | | 2 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| 800 | 2:15.7 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 4:19.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 4:23.99 | | | | 1 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 1500 | 4:25.84 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 4:25.99 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| 1500 | 4:27.8 | | | | 3 | A | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| 1500 | 4:29.0 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 4:29.2 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 4:32.11 | | | | 1 | h1 | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 4:32.7 | | | | 1 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 21 May 16 |
| 1500 | 4:32.7 | | | | 4 | A | | | Bedford | ESAA English Schools' Cup Final | 2 Jul 16 |
| 1500 | 4:33.1 | | | | 1 | A | | | Ashford | UK Youth Development U13/U15 League Division South East 1 | 23 Apr 16 |
| 1500 | 4:39.4 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
| 1500 | 4:41.3 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 3000 | 9:44.29 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 80HU15M | 19.5 | | | | 4 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| LJ | 3.96 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| DT1.25K | 13.38 | | | | 7 | A | | | Woodford | UK Youth Development U13/U15 League Division South East 1 | 19 Jun 16 |
| 2KXCL | 6:28 | | | | 4 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4KXC | 14:29 | | | | 59 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.14KXC | 13:54 | | | | 7 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 4.2KXC | 16:56 | | | | 125 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.3KXC | 16:03 | | | | 4 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 5KMT | 18:04 | | | | 2 | | | 1 | Basildon | Crown to Crown 5K | 7 Sep 16 |
| ZXC | 13:58 | | | | 3 | | | | Thurrock | Essex League | 8 Oct 16 |
| 2015 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.7 | | | | 2 | B | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 1500 | 4:54.2 | | | | 2 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:07.5 | | | | 1 | ns | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 4.4KXC | 16:12 | | | | 23 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| ZXC | 12:24 | | | | 36 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 13:10 | | | | 10 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| 2014 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:35 | | | | 69 | | | | Newquay | English Schools' Cup Final | 29 Nov 14 |