| 2022 V55 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 32.81 | | | | 11 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 2019 V50 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 35.78 | | | | 7 | A | | | Eton | British Athletics League Division 1 | 6 Jul 19 |
| HT7.26K | 35.51 | | | | 3 | A | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 2018 V50 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 39.37 | | | | 5 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| HT7.26K | 38.47 | | | | 5 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| HT7.26K | 31.99 | | | | 8 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| HT6K | 40.44 | | | | 2 | B | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| HT6K | 35.41 | | | | 4 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 2017 V50 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 39.55 | | | | 6 | A | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
| HT7.26K | 38.79 | | | | 5 | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| HT7.26K | 36.85 | | | | 4 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 2016 V50 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 37.81 | | | | 3 | B | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 2015 V50 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 35.80 | | | | 8 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |