Club: Guernsey Gender: Male Age Group: V50 County: Hampshire Region: South East Nation: England

Lead Coach: None 2018- Previous Lead: Lee Merrien -2018

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Best known performances

Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 400 70.37 70.37 400 800 2:23.7 2:23.7 2:31.74 800 1500 4:44.14 4:51.41 4:45.04 4:45.21 4:44.14 1500 Mile 5:16.98 5:16.98 Mile 5000 17:37.4 17:50.27 17:37.4 18:25.7 17:43.7 18:09.19 19:26.99 20:32.41 5000 10000 38:07.11 39:37.2 38:07.11 39:13.85 10000 1M 4:58 4:58 5:08 1M 5K 17:55 19:21 17:59 17:55 18:16 18:00 18:20 19:19 20:27 22:20 5K parkrun 18:56 20:20 19:17 18:56 18:56 19:13 parkrun Event PB 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Event 2007 2006 5M 30:52 32:56 31:36 32:05 30:52 33:17 5M 10K 37:14 42:09 39:37 38:11 37:14 38:24 42:51 41:06 10K 7M 43:00 43:50 43:00 44:31 43:43 48:08 7M 10M 63:08 65:05 63:08 65:09 64:33 68:51 67:57 10M HM 83:00 96:10 86:00 83:45 83:00 84:54 87:01 91:04 99:07 HM Mar 3:24:01 3:24:01 Mar

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V50 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
4.75MXC	32:17				34			3	L’Ancresse	New Year's Day Full Course	1 Jan 21
2020 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
10000	39:37.2				12	A			St. Peter Port	Guernsey Midweek Series	24 Sep 20
5K	19:21				30			2	Guernsey	West Coast 5K	13 Aug 20
5KMT	19:18				23			2	Castel	Chertsey House Series 5K	15 Mar 20
parkrun	20:20				7				Guernsey	Guernsey parkrun # 203	21 Nov 20
parkrun	29:26				98				Guernsey	Guernsey parkrun # 200	31 Oct 20
4.75MXC	30:55				11			2	L'Ancresse	Guernsey New Years Open	1 Jan 20
4.75MXC	32:15				37			2	L'Ancresse	Boxing Day Open Full Course	26 Dec 20
5M	32:56				22			1	L'Ancresse	Chertsey House 5	15 Nov 20
10K	42:09				24			1	Pembroke	Chertsey House Series 10K	23 Feb 20
HM	96:10	c			91			8	St Peter Port	Butterfield Half Marathon	6 Sep 20
Mar	3:24:01			3:24:03	17			1	St. Peter Port	Guernsey Marathon	25 Oct 20
2019 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.41				8	1			St. Peter Port	Guernsey Intertrust Challenge Open Series	16 May 19
5000	17:50.27				5				St. Peter Port	Guernsey Intertrust Challenge Open Series	5 May 19
5K	17:59				28			1	St Peter Port	Guernsey Easter 5K	19 Apr 19
5K	18:06				16			1	St Peter Port	RG Falla 5K	4 Jun 19
5K	18:41				11			1	Castel	Chertsey House Series 5K	7 Apr 19
parkrun	19:17				16				Winchester	Winchester parkrun # 323	24 Aug 19
parkrun	19:25				10				Jersey	Jersey parkrun # 194	22 Jun 19
parkrun	19:46				5			1	Guernsey	Guernsey parkrun # 170	3 Aug 19
parkrun	21:36				11				Guernsey	Guernsey parkrun # 189	28 Dec 19
parkrun	29:55				128				Guernsey	Guernsey parkrun # 172	17 Aug 19
4MXC	26:35				12			5	Footes Lane	FNB Guernsey League	20 Jan 19
4.2MXC	31:51				4	S		1	Les Norgiots	Guernsey AC Club Championships	14 Dec 19
4.75MXC	32:10				31			1	L'Ancresse	Guernsey Boxing Day Open	26 Dec 19
10K	39:37				34			1	Castel	Guernsey Easter 10K	22 Apr 19
10K	39:37				7				Castel	BWCI Guernsey Mind 10K	8 Sep 19
7M	43:50				14			1	Castel	Guernsey Liberation Day 7	9 May 19
10M	65:05				18			2	St Peter Port	Chertsey House Series 10	24 Feb 19
HM	86:00				11			1	St. Peter Port	Guernsey Dairy June Half Marathon	16 Jun 19
HM	86:24			86:33	356			31	Bath	Bath Half Marathon	17 Mar 19
HM	94:32			94:48	903			95	Cardiff	Cardiff Half Marathon	6 Oct 19
2018 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5000	17:37.4				7				St. Peter Port	Guernsey AC Endurance Open	26 Apr 18
10000	38:07.11				5				St. Peter Port	Guernsey Intertrust 10000m Challenge	30 Sep 18
1M	4:58				16	A		2	Castel	Vazon Mile	5 Jul 18
3MXC	18:35				17			5	Delancey	FNB Guernsey League	20 Oct 18
5K	17:55				21			2	St Peter Port	Guernsey Easter 5K	30 Mar 18
5K	18:03				14			3	Castel	Saumarez Park 5K	7 Jun 18
parkrun	18:56				3			1	Guernsey	Guernsey parkrun # 109	26 May 18
parkrun	24:58				114				Stretford	Stretford parkrun # 150	13 Oct 18
5.8KL	21:57				95	L4		13	Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
4.75MXC	32:49				38			9	L'Ancresse	Guernsey Boxing Day Open	26 Dec 18
5M	31:36	a			22			3	L’Ancresse	Guernsey 5	14 Jan 18
10K	38:18				23			1	Castel	Guernsey Easter 10K	2 Apr 18
10K	38:11			38:29	478			22	Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
7M	43:00				14			3	Castel	Guernsey Liberation Day 7	9 May 18
10M	63:08				19			3	St Peter Port	Chertsey House Series 10	4 Feb 18
HM	83:45	c			223			21	Manchester	Manchester Half Marathon	14 Oct 18
HM	89:08				36			7	St. Peter Port	Guernsey Dairy June Half Marathon	17 Jun 18
HM	94:07			94:11	200			60	Inverness	Inverness Half Marathon	11 Mar 18
2017 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.04				1	2			St. Peter Port	Guernsey Athletics Late Season Open	7 Sep 17
5000	18:25.7				12				St. Peter Port	Guernsey Island Games Preparation 5000m	8 Jun 17
1M	5:08				17	A		3	Castel	Vazon Mile	6 Jul 17
5K	18:16				26			4	St Peter Port	Intertrust Guernsey Easter 5K	14 Apr 17
5K	18:21				5			1	Castel	Saumarez Park 5K Series	4 Aug 17
5K	18:31				4			1	Castel	Saumarez Park 5K Series	7 Jul 17
5K	18:38				12			2	Castel	Chertsey House Series 5K	15 Jan 17
5K	19:19				18			5	Castel	Saumarez Park 5K Series	26 May 17
parkrun	18:56				2				Guernsey	Guernsey parkrun # 85	18 Nov 17
parkrun	19:11				2			1	Guernsey	Guernsey parkrun # 82	28 Oct 17
parkrun	19:47				2			1	Guernsey	Guernsey parkrun # 56	29 Apr 17
parkrun	19:52				7			1	Guernsey	Guernsey parkrun # 65	1 Jul 17
4MXC	25:05				9			2	Delancey	FNB Guernsey League	2 Dec 17
4MXC	26:03				9			2	Stonecrusher	FNB Guernsey League	21 Jan 17
4.3MXC	29:07				9			2	Home Farm	FNB Guernsey League	11 Feb 17
4.75MXC	31:08				29			4	L'Ancresse Common	Guernsey Keith Falla Memorial Easter 4.75	15 Apr 17
10K	37:14			37:38	428			21	Leeds	Age UK Leeds Abbey Dash 10K	5 Nov 17
10K	38:53				8				Vale	Chertsey House Series 10K	26 Mar 17
7M	44:31				17			4	Houmet-North Beach	Guernsey Liberation Day 7	9 May 17
10M	65:09				14				Torteval	Chertsey House 10	26 Feb 17
HM	83:00	c			153			9	Manchester	Manchester Half Marathon	15 Oct 17
HM	84:48			85:06	283			14	Bath	Bath Half Marathon	12 Mar 17
HM	89:39			89:49	91			9	Aberdeen	Simplyhealth Great Aberdeen Half Marathon	27 Aug 17
2016 V45 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.21				12	1			St. Peter Port	Intertrust 1500m Open	7 Jun 16
5000	17:43.7				6	A			St. Peter Port	Guernsey Intertrust 5000m Open	30 Jun 16
5000	17:52.03				9	A			St. Peter Port	Guernsey 5000m Festival Open	20 May 16
5000	18:02.04				14	A			St. Peter Port	Guernsey Intertrust 5000m Open	3 May 16
1MNAD	5:08				9			2	Vale	Vazon Mile	21 Apr 16
5K	18:00				15			5	Guernsey	KPMG Guernsey Easter 5K	25 Mar 16
5K	19:08				8			2	Castel	Saumarez Park 5K Series	29 Jul 16
parkrun	19:13				9				Conwy	Conwy parkrun # 79	23 Jul 16
parkrun	19:35				4			1	Guernsey	Guernsey parkrun # 9	4 Jun 16
parkrun	20:19				4			1	Guernsey	Guernsey parkrun # 13	2 Jul 16
parkrun	20:19				5				Guernsey	Guernsey parkrun # 18	6 Aug 16
parkrun	21:53				4			1	Guernsey	Guernsey parkrun # 36	10 Dec 16
4MXC	26:18				32			6	Stonecrusher	FNB Guernsey League	19 Nov 16
4MXC	27:11				16			1	Delancey	FNB Guernsey League	16 Jan 16
4.75MXC	32:04				22			3	L'Ancresse	Guernsey Boxing Day Open	26 Dec 16
5M	32:05				12			1	Guernsey	Guernsey 5	27 Nov 16
10K	38:24				10			2	Vale	Chertsey House 10K	6 Mar 16
10K	41:56	c			862			69	Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
7M	43:43				17			2	Houmet-North Beach	Guernsey Liberation Day 7	9 May 16
10M	64:33				9			1	St Peter Port	Chertsey House 10	14 Feb 16
HM	84:54			86:07	269			21	Reading	Vitality Reading Half Marathon	3 Apr 16
2015 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.7				8	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	24 Sep 15
1500	4:44.14				3				St. Peter Port	Guernsey Intertrust Grand Prix Open	27 Sep 15
1500	4:56.42				8	2			St. Peter Port	Intertrust Metric Mile Meeting	14 May 15
Mile	5:16.98				5	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	18 Aug 15
5000	18:09.19				8				St. Peter Port	Guernsey Intertrust Grand Prix Open	23 Aug 15
5000	18:32.32				3	1			St. Peter Port	Intertrust 5000m Meeting	23 Apr 15
5000	18:40.43				4	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	2 Jun 15
10000	39:13.85				10				St. Peter Port	Intertrust Endurance Festival	7 Aug 15
5K	18:20				12			3	Castel	Saumarez Park 5K Series	4 Sep 15
5K	19:00				16			2	Guernsey	Chertsey House Series 5K	21 Mar 15
5.994KL	22:46				29	L1		19	Aldershot	Southern Masters' Relays	20 Sep 15
4MXC	24:44				15			1	Delancey	FNB Guernsey League	5 Dec 15
4MXC	26:36				32			1	Lucksall	FNB Guernsey League	21 Nov 15
4.75MXC	31:27				19			1	L'Ancresse	Guernsey Boxing Day Open	26 Dec 15
5M	30:52				12			2	L'Ancresse - North Beach	Chertsey House Series 5	20 Dec 15
10K	42:51				18				Castel	BWCI Guernsey Mind 10K	6 Sep 15
10KNAD	40:43				21			3	Vale	Chertsey House 10K	25 Jan 15
10M	68:51				24			3	St Peters	Chertsey House 10	8 Feb 15
HM	87:01				13			5	St Clements	Jersey Spartan Half Marathon	15 Nov 15
HM	89:37				25				St Peter Port	KPMG Guernsey Easter Half Marathon	6 Apr 15
HM	90:42			92:28	731			93	Bath	Bath Half Marathon	1 Mar 15
ZXC	38:37				20			7	KGV	Guernsey League	17 Jan 15
2014 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
400	70.37				5	3			St. Peter Port	OSA Recruitment Track Night	24 Jul 14
800	2:31.74				5	3			St. Peter Port	OSA Recruitment Track Night	24 Jul 14
5000	19:26.99				7	2			St. Peter Port	Guernsey 5000m Festival	16 May 14
5K	19:19				14			4	Castel	Saumarez Park 5K Series	19 Sep 14
5K	19:38				15			5	Castel	Saumarez Park 5K Series	5 Sep 14
5K	19:39				14			2	Castel	Saumarez Park 5K Series	2 May 14
5K	19:53				11			1	Saumarez Park	Lee Merrien Running Park 5K Series	6 Apr 14
5K	20:09				17			4	Guernsey	Chertsey House Series 5K	9 Mar 14
5K	20:47				15			4	Castel	Saumarez Park 5K Series	27 Jun 14
5M	33:17				11			1	Guernsey	Chertsey House Series 5	12 Jan 14
10K	41:06				59			9	Port Soif	KPMG Guernsey Easter 10K	18 Apr 14
10KNAD	42:15				14				Castel	BWCI Guernsey Mind 10K	25 Aug 14
10KNAD	43:10				24			5	Guernsey	Chertsey House Series 10K	16 Mar 14
7M	48:08				31			5	St Peter Port	Liberation Day 7	9 May 14
10M	67:57	c			441				Portsmouth	Bupa Great South Run 10	26 Oct 14
10M	73:24				26			4	St. Peter Port	Guernsey 10	26 Jan 14
HM	91:04			91:06	278			60	Gosport	Gosport Half Marathon	16 Nov 14
HM	93:34				42			8	St Peter Port	Guernsey Dairy Half Marathon	15 Jun 14
ZXC	18:26				28			3	Delancey Park	Guernsey League	11 Oct 14
ZXC	28:37				20			6	L'Ancresse	Guernsey League	22 Nov 14
ZXC	29:26				17			5	Home Park	Guernsey League	6 Dec 14
ZXC	33:25				45			10	L'Ancresse	Guernsey Easter 4.75	19 Apr 14
2013 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5000	20:32.41				19	3			St. Peter Port	Guernsey 5000m Festival	13 Sep 13
5K	20:27				11			3	Castel	Saumarez Park 5K Series	20 Sep 13
5K	20:56				28			2	Castel	Saumarez Park 5K Series	28 Jun 13
5K	21:44				36			6	Castel	Saumarez Park 5K Series	26 Apr 13
5K	21:59				30			7	Castel	Saumarez Park 5K Series	31 May 13
5K	22:16				31			6	Castel	Saumarez Park 5K Series	3 Feb 13
HM	99:07				77			16	St. Peter Port	Sportingbet Father's Day Half Marathon	16 Jun 13
HMNAD	92:41				42			11	St Clements	Jersey Spartan Half Marathon	17 Nov 13
ZXC	20:06				43			7	Delancey Park	Guernsey League	12 Oct 13
ZXC	27:23				22			5	Delancey Park	Guernsey League	23 Nov 13
ZXC	28:18				32			4	Lucksall	Guernsey League	26 Oct 13
ZXC	29:07				26			7	Stonecrusher	Guernsey League	2 Nov 13
ZXC	29:09				26			8	Nature Trail	Guernsey League	7 Dec 13
ZXC	33:47				38			9	L'Ancresse	Guernsey League	26 Dec 13
2012 V40 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
5K	22:20				28			8	Castel	Saumarez Park 5K Series	31 Aug 12
5K	23:07				34			8	Castel	Saumarez Park 5K Series	20 Jul 12

Total Performances: 154

Please see the Submit section for details of how to notify us of any missing performances.

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