Rocco Zaman-Browne

notify us of amends 
 
Club:Newham & Essex Beagles/Ireland
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Craig Winrow2019-
Previous Lead:Carl John Summers-2019

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40049.7949.7952.1954.68/53.0400
6001:18.12i1:18.12i1:21.74i1:21.16i600
8001:47.301:49.101:47.301:47.531:47.481:49.441:51.151:53.061:56.712:00.12:05.372:19.52:31.8800
15003:46.923:46.923:51.494:06.224:07.84:11.54:21.74:36.31500
Mile4:29.064:29.064:33.474:34.444:56.46Mile
300010:00.03i10:00.03i3000
3K10:3910:393K
5K15:4016:5315:405K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Newham & Essex Beagles/Ireland
EventPerfPosVenueMeetingDate
8001:49.102DWatfordBMC Grand Prix - World Athletics Challenger8 Jun 24
8001:50.453BSportcityBMC Grand Prix - World Athletics Challenger25 May 24
8001:56.138AWatfordBMC Gold Standard Races12 Jun 24
2023 SEN Newham & Essex Beagles/Ireland
EventPerfPosVenueMeetingDate
8001:47.304ABelfastBelfast Irish Milers meet in Association with Tripadvisor13 May 23
8001:48.136AWatfordBMC Gold Standard Races14 Jun 23
15003:46.926BLoughboroughBMC Grand Prix - World Athletics Challenger10 Jun 23
2022 U23 Manchester H
EventPerfPosVenueMeetingDate
6001:18.12i11SportcityManchester Indoor Open Meetings9 Jan 22
8001:47.533ABirmingham (U)BMC Grand Prix14 May 22
8001:47.6352Kortrijk, BELGuldensporenmeeting - World Athletics Continental Tour Challenger9 Jul 22
8001:47.734Cork, IRLCork City Sports5 Jul 22
8001:47.865AWatfordBMC Grand Prix11 Jun 22
8001:48.173ChelmsfordBUCS Outdoor Athletics Championship2 May 22
8001:49.08i22SportcityBoxx United Manchester Indoor Tour22 Jan 22
8001:50.455BBirminghamMuller Wanda Diamond League21 May 22
8001:50.872s2ChelmsfordBUCS Outdoor Athletics Championship1 May 22
8001:52.366Dublin (S), IRLIrish Life Health National Championships26 Jun 22
8001:54.538BSportcityBoXX United Manchester - World Athletics Continental Tour Silver3 Jun 22
8001:54.651h2ChelmsfordBUCS Outdoor Athletics Championship30 Apr 22
8001:55.281h4Dublin (S), IRLIrish Life Health National Championships25 Jun 22
5KXCL16:5167L1MansfieldECCA Saucony English National Relay Championships5 Nov 22
7.8KXC25:2522Wormwood ScrubsStart Fitness Metropolitan League12 Nov 22
2021 U23 Manchester H
EventPerfPosVenueMeetingDate
8001:47.487ASportcityBMC Grand Prix29 May 21
8001:47.581AStretfordBMC Gold Standard Races24 Aug 21
8001:47.853AStretfordBMC Gold Standard Races27 Jul 21
8001:48.073ABirmingham (U)BMC Gold Standard Races12 May 21
8001:48.112AWatfordBMC Gold Standard Races11 Aug 21
8001:48.474ALoughboroughBMC Grand Prix24 Jul 21
8001:48.506SportcityManchester Invitational 2021 organised by Bryggen Sports27 May 21
8001:48.753AWatfordBMC Grand Prix12 Jun 21
8001:49.12AElthamBMC Grand Prix14 Aug 21
8001:49.386h3SportcityMüller British Championships inc. Invitation 10000m26 Jun 21
8001:49.448AStretfordBMC Grand Prix8 May 21
8001:51.223SportcityManchester International18 Aug 21
8001:52.944BedfordEngland U20 & U23 Championships19 Jun 21
2020 U23 Manchester H
EventPerfPosVenueMeetingDate
8001:49.4421BelfastCity of Lisburn Inter Club Invitational13 Aug 20
8001:50.271CStretfordBMC Gold Standard Races11 Aug 20
8001:53.803h3SportcityMuller British Championships4 Sep 20
8001:57.56i5BSheffieldBMC Sheffield Grand Prix5 Jan 20
8001:59.06i61CardiffBMC Cardiff Open19 Jan 20
15003:51.498AStretfordBMC Gold Standard Races15 Sep 20
15003:52.63112StretfordTrafford Open Series6 Sep 20
2019 U20 Manchester H
EventPerfPosVenueMeetingDate
6001:21.74i11SportcitySale Harriers Open Series10 Feb 19
8001:51.1511StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
8001:51.662CSportcityBMC Grand Prix25 May 19
8001:53.19i2SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 19
8001:53.212CStretfordBMC Gold Standard Races4 Jun 19
8001:53.8641StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
8001:54.481h1BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
8001:54.564ALeedsBMC Regional Races1 Jul 19
8001:54.96i1BSheffieldBMC Sheffield Open Series5 Feb 19
8001:55.25i3h1SheffieldEngland Athletics U15 / U17 / U20 Championships23 Feb 19
8001:55.326BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
8001:55.496BElthamBMC Grand Prix20 Jul 19
8001:55.54i1DSheffieldBMC Sheffield Grand Prix6 Jan 19
8001:56.262StretfordGreater Manchester County Schools Championships8 Jun 19
8001:56.96i3CardiffWelsh Athletics International3 Mar 19
8001:57.276BStretfordBMC Gold Standard Races23 Jul 19
8002:00.496CStretfordBMC Grand Prix10 Aug 19
8002:01.40i1SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 19
8002:03.09i1h2SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 19
15004:06.222StretfordGreater Manchester County Schools Championships8 Jun 19
Mile4:29.06110SportcityManchester Mile Open19 Jun 19
5K16:5361A21BarrowfordPodium 5K30 Nov 19
2018 U20 Manchester H
EventPerfPosVenueMeetingDate
40049.792StretfordGreater Manchester County Schools Championships9 Jun 18
40051.12ALeighNorth of England League Division 2W3 Jun 18
6001:21.16i11SportcitySale Harriers Open Series18 Mar 18
6001:21.99i22SportcitySale Harriers Open Series4 Feb 18
6001:23.69i41SportcitySale Harriers Open Series16 Dec 18
6001:23.72i52SportcitySale Harriers Open Series21 Jan 18
6001:24.24i51SportcitySale Harriers Open Series25 Feb 18
8001:53.063CStretfordBMC Gold Standard Races12 Jun 18
8001:53.122BStretfordBMC Gold Standard Races15 May 18
8001:53.171EStretfordBMC Gold Standard Races24 Jul 18
8001:53.431FSportcityBMC Grand Prix12 May 18
8001:54.1441StretfordTrafford AC Grand Prix Open14 Aug 18
8001:54.544BStretfordBMC Gold Standard Races26 Jun 18
8001:54.701h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
8001:55.188BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
8001:55.41ALeighNorth of England League Division 2W3 Jun 18
8001:56.3331StretfordTrafford AC Grand Prix Open24 Apr 18
8001:58.21MacclesfieldCheshire County Championships13 May 18
8002:00.67i4h1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
15004:07.82ABlackpoolNorth of England League Division 2W4 Aug 18
15004:09.177BLeedsBMC Regional Races2 Aug 18
15004:11.841ALiverpoolNorth of England League Division 2W5 May 18
Mile4:33.47210SportcityManchester Mile20 Jun 18
300010:00.03i1SheffieldNorthern Athletics U17 / U20 / Senior Championships14 Jan 18
3.01KXCL9:1220L1ManchesterUniversity of Manchester Relays27 Oct 18
5K15:4030A BarrowfordPodium 5K1 Dec 18
5K16:093BirkenheadNorthern Counties U15 / U17 5K Championships25 Mar 18
6.8KL22:0847L1ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
9.7KXC34:23365Kenworthy WoodsManchester Area League10 Nov 18
2017 U17 Manchester H
EventPerfPosVenueMeetingDate
40052.1913StretfordTrafford AC Grand Prix20 Jun 17
8001:56.7141StretfordTrafford AC Grand Prix27 Jun 17
8001:57.4611StretfordTrafford AC Grand Prix25 Jul 17
8001:59.3281StretfordTrafford AC Grand Prix13 Jun 17
8002:00.1551StretfordTrafford AC Grand Prix25 Apr 17
8002:00.52StretfordGreater Manchester County Schools Championships10 Jun 17
8002:03.81ALitherlandNorth of England League Division 3W4 Jun 17
8002:04.9612BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
8002:06.91AStretfordNorth of England League Division 3W5 Aug 17
15004:11.51AStretfordNorth of England League Division 3W5 Aug 17
15004:24.022WarringtonCheshire County Championships13 May 17
15004:24.62ACleckheatonNorth of England League Division 3W6 May 17
3.01KXCL9:3227L1ManchesterUniversity of Manchester Relays28 Oct 17
3.01KXCL10:3330L5ManchesterUniversity of Manchester Relays28 Oct 17
6KXC23:24133NottinghamECCA Saucony English National Championships25 Feb 17
6KXC25:4614BirchwoodCheshire County Championships7 Jan 17
6.11KXC21:362Heaton ParkManchester Area League14 Oct 17
6.2KXC21:594StockportManchester Area League11 Feb 17
ZXC21:2212ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U17 Manchester H
EventPerfPosVenueMeetingDate
40053.04AOrmskirkNorth of England League Division 2W5 Jun 16
40054.683BirminghamISA National Championships29 Jun 16
8002:00.12AStretfordNorth of England League Division 2W3 Jul 16
8002:01.001MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
8002:01.3014StretfordTrafford AC Grand Prix7 Jun 16
8002:02.21ABBebingtonCheshire League10 Apr 16
8002:06.561BirminghamISA National Championships29 Jun 16
15004:21.72MacclesfieldGreater Manchester & Cheshire County Championships14 May 16
Mile4:34.441SportcityManchester Mile22 Jun 16
4KXC14:161RugbyNational ISA Championships27 Feb 16
ZXC19:316TraffordGreater Manchester Schools' Championships6 Feb 16
ZXC22:082WythenshaweManchester Area League15 Oct 16
2015 U15 Manchester H
EventPerfPosVenueMeetingDate
8002:05.3711StretfordTrafford AC Grand Prix11 Aug 15
8002:12.161StretfordTrafford AC Medal Open Meeting31 Aug 15
15004:36.31ABCDWrexhamCheshire League2 Aug 15
Mile4:56.461SportcityManchester Mile1 Jul 15
3K10:391South ManchesterPlatt Fields 10K and 3K28 Jun 15
4.5KXC16:012Woodbank ParkManchester Area League10 Oct 15
ZXC13:402RugbyNational ISA Championships28 Feb 15
2014 U15 Manchester H
EventPerfPosVenueMeetingDate
8002:19.52BirminghamISA National Championships16 Jun 14
ZXC11:4020RugbyISA National Championships1 Mar 14
2013 U13 Manchester H
EventPerfPosVenueMeetingDate
8002:31.83BirminghamISA National Championships17 Jun 13
Total Performances: 133
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2016975
400U172016171
400ALL2017730
400U172017108
400ALL2018197
400U20201846
600iALL201818
600iU2020184
600iU2020197
600iALL201916
600iALL20223
600iU2320221
600U2020187
600ALL201817
600U2020197
600ALL201919
600iALL201913
600iALL20222
600ALL20225
600U2320222
600iU23AT9
600iALLAT25
800iALL2018204
800iU20201864
800iU2020195
800iALL201946
800iU23202037
800iALL2020107
800iU2320222
800iALL202211
800U132013341
800U152014612
800U15201538
800ALL2016753
800U17201696
800ALL2017389
800U17201734
800ALL2018149
800U20201830
800U20201917
800ALL201976
800iALL201946
800iU2020195
800ALL202021
800U23202010
800U23202111
800ALL202125
800U23202210
800ALL202224
800iU23AT36
800ALLAT162
1500U152015251
1500U172016268
1500U172017134
1500ALL2017931
1500ALL2018729
1500U202018184
1500ALL2019650
1500U202019157
1500ALL202077
1500U23202027
MileU1520157
MileU17201614
MileU20201815
MileU20201916
MileALL2019171
5KALL2018457
5KU17201839
5KU20201846
5KU202019185
5KALL20192020