| 2025 SEN Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.97 | i | | | 6 | 5 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 9 Mar 25 |
| 400 | 54.93 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 11 May 25 |
| 400 | 56.04 | | | | 4 | 2 | | | Portsmouth | City of Portsmouth Spring Open Meeting | 29 Mar 25 |
| 2024 SEN Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.91 | | | | 1 | ns | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 55.31 | | | | 4 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 400 | 55.6 | | | | 3 | | | | Ewell | Rosenheim League - West | 12 Jun 24 |
| 400 | 56.25 | | | | 1 | 4 | | | Kingston | Momentum Sports Bob Lewis Memorial Meeting | 26 Aug 24 |
| 400H | 64.4 | | | | 1 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400H | 68.60 | | | | 5 | A | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| SP7.26K | 7.09 | | | | 1 | B | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| DT2K | 22.41 | | | | 4 | A | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 2023 SEN Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 5 | ns | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| 400 | 56.31 | | | | 4 | ns | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
| 400 | 56.6 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 400 | 56.62 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 800 | 2:13.5 | | | | 2 | | | | Portsmouth | University of Portsmouth Athletics Club Cup Championship | 4 Mar 23 |
| 110H | 20.67 | w | 3.3 | | 2 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 110H | 21.7 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 400H | 62.96 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| DT2K | 17.48 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| JT800 | 17.03 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| parkrun | 19:55 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 560 | 25 Nov 23 |
| parkrun | 20:41 | | | | 43 | | | | Nonsuch | Nonsuch parkrun # 550 | 16 Sep 23 |
| parkrun | 24:11 | | | | 133 | | | | Nonsuch | Nonsuch parkrun # 549 | 9 Sep 23 |
| parkrun | 28:02 | | | | 217 | | | | Nonsuch | Nonsuch parkrun # 564 | 25 Dec 23 |
| 10M | 72:12 | c | | | 1594 | | | | Portsmouth | Great South Run 10 | 15 Oct 23 |
| 2022 SEN Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.01 | | | | 3 | ns1 | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| 400 | 53.04 | | | | 5 | 9 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 400 | 53.09 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 400 | 53.6 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400 | 55.42 | i | | | 3 | 5 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 110H | 19.31 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| 110H | 20.3 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 400H | 60.16 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 400H | 60.46 | | | | 1 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| 400H | 61.06 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 22 |
| 400H | 63.7 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| LJ | 4.90 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| DT2K | 18.29 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| HT7.26K | 13.38 | | | | 2 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| JT800 | 24.89 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
| parkrun | 59:41 | | | | 311 | | | | Southsea | Southsea parkrun # 404 | 5 Nov 22 |
| 10M | 76:09 | c | | | 1328 | | | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2021 U23 Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.8 | | | | 2 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| 400 | 55.3 | | | | 4 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400H | 62.3 | | | | 1 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400H | 64.0 | | | | 1 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| SP7.26K | 7.49 | | | | 5 | A | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| parkrun | 21:14 | | | | 39 | | | | Southsea | Southsea parkrun # 351 | 9 Oct 21 |
| 2020 U23 Epsom & Ewell/Portsmouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.00 | | 0.7 | | 5 | 3 | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
| 400 | 56.93 | i | | | 6 | h6 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 400 | 56.95 | i | | | 2 | 7 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 U23 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | | -3.0 | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 200 | 24.7 | | | | 2 | 5 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 200 | 25.6 | | | | 3 | | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| 200 | 25.64 | | | | 3 | | | | Walton | Rosenheim League Western Division | 17 Jul 19 |
| 400 | 54.8 | | | | 5 | 3 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 400 | 55.00 | i | | | 3 | h2 | | | Lee Valley | Middlesex University Open Student Championships | 4 Dec 19 |
| 400 | 55.54 | | | | 1 | 9 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 55.6 | | | | 2 | ns | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| 400 | 56.14 | | | | 6 | | | | Kingston | Rosenheim League Final | 21 Aug 19 |
| 400 | 56.33 | | | | 1 | ns | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:10.6 | | | | 8 | 4 | | | Portsmouth | Havant AC Open Meeting | 14 Sep 19 |
| 800 | 2:12.77 | | | | 3 | | | | Walton | Rosenheim League Western Division | 17 Jul 19 |
| 800 | 2:13.98 | i | | | 3 | 2 | | | Lee Valley | Middlesex University Open Student Championships | 4 Dec 19 |
| 1500 | 5:30.24 | | | | 4 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| SP7.26K | 7.32 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| SP7.26K | 6.54 | | | | 1 | ns | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| HT7.26K | 12.73 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2W | 17 Aug 19 |
| parkrun | 19:59 | | | | 29 | | | | Southsea | Southsea parkrun # 297 | 18 May 19 |
| parkrun | 20:19 | | | | 37 | | | | Southsea | Southsea parkrun # 296 | 11 May 19 |
| parkrun | 20:26 | | | | 26 | | | | Nonsuch | Nonsuch parkrun # 434 | 28 Dec 19 |
| parkrun | 20:38 | | | | 12 | | | 1 | Southsea | Southsea parkrun # 318 | 26 Oct 19 |
| 2018 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 3 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 100 | 12.48 | | -0.9 | | 6 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 100 | 12.5 | | | | 3 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 100 | 12.56 | | -0.5 | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 200 | 24.5 | | | | 2 | ns | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 200 | 25.1 | | | | 2 | ns2 | | | Ewell | Rosenheim League Division West | 30 May 18 |
| 400 | 54.4 | | | | 1 | ns | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| 400 | 55.0 | | | | 2 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| 400 | 55.61 | | | | 3 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| 400 | 56.00 | | | | 2 | ns | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 1500 | 4:49.10 | | | | 9 | | | | Tooting Bec | South London Athletics Network UAG Trophy Open | 24 Mar 18 |
| LJ | 4.63 | | | | 5 | A | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| JT800 | 18.75 | | | | 3 | ns | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 4.04 | | | | 4 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 2017 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.02 | | | | 4 | | | | Carshalton | SLAN U17 / U20 Trophy Meeting Open | 2 Apr 17 |
| HJ | 1.73 | | | | 1 | | | | Carshalton | SLAN U17 / U20 Trophy Meeting Open | 2 Apr 17 |
| 2016 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.81 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| 100 | 12.39 | | 0.4 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 100 | 12.7 | | | | 3 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 100 | 13.2 | | | | 4 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 400 | 55.1 | | | | 4 | | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| 400 | 55.3 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400 | 55.9 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 400 | 56.1 | | | | 2 | ns | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 400 | 56.42 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| 400 | 56.5 | | | | 3 | NS | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| 400 | 56.7 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 400 | 57.0 | | | | 3 | | | | Coulsdon | South London Athletics Network YA Development | 28 May 16 |
| 800 | 2:13.7 | | | | 2 | | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| 800 | 2:15.9 | | | | 3 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| 800 | 2:16.8 | | | | 5 | 1 | | | Coulsdon | South London Athletics Network YA Development | 28 May 16 |
| 800 | 2:18.3 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| 1000 | 2:59.49 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| 1500 | 4:49.45 | | | | 6 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 1500 | 4:57.19 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| 60HU20M | 10.95 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| 110HU20M | 21.21 | | -0.3 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| 400H | 63.7 | | | | 1 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 400H | 64.77 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 400H | 66.8 | | | | 1 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 400H | 67.2 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400H | 71.4 | | | | 1 | | | | Coulsdon | South London Athletics Network YA Development | 28 May 16 |
| 400H | 71.6 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.66 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.66 | | | | 3 | ns | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.65 | | | | 4 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
| HJ | 1.63 | | | | 3 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HJ | 1.60 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| HJ | 1.60 | | | | 2 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| HJ | 1.60 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| HJ | 1.60 | | | | 3 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HJ | 1.60 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| HJ | 1.60 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| HJ | 1.50 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| HJ | 1.45 | | | | 4 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| PV | 2.13 | i | | | 17 | B | | | Carshalton | Jim Day Pole Vault Competiton 2016 | 25 Sep 16 |
| PV | 2.10 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| PV | 2.10 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| PV | 1.75 | | | | 3 | NS | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| LJ | 5.03 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| LJ | 5.00 | | | | 3 | B | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| LJ | 4.92 | | | | 1 | | | | Coulsdon | South London Athletics Network YA Development | 28 May 16 |
| LJ | 4.84 | w | 4.5 | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| LJ | 4.74 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| LJ | 4.59 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| LJ | 4.50 | | | | 3 | | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| LJ | 4.36 | | | | 4 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| LJ | 4.17 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| SP6K | 6.64 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 16 |
| SP6K | 5.55 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 10 Sep 16 |
| DT1.75K | 16.10 | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| HT7.26K | 8.84 | | | | 3 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT800 | 14.83 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| JT800 | NM | | | | D | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| HepIU20M | 2958 | i | | | 7 | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 16 |
| DecU20M | 3353 | | | | 2 | | | | Carshalton | Surrey County Combined Events / Relay Championships & Open | 11 Sep 16 |
| 2.5MXC | 16:07 | | | | 37 | | | 13 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 2.5MXCL | 17:06 | | | | 83 | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| parkrun | 19:37 | | | | 14 | | | 1 | Nonsuch | Nonsuch parkrun # 255 | 23 Jul 16 |
| 6.1KXC | 27:56 | | | | 30 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 2015 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.5 | | | | 3 | ns | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
| 400 | 58.2 | | | | 5 | ns | | | Walton | Ebbisham Boys' League - Division 1 | 12 Jul 15 |
| 400 | 58.3 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 800 | 2:17.0 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 800 | 2:19.0 | | | | 5 | ns | | | Walton | Ebbisham Boys' League - Division 1 | 12 Jul 15 |
| HJ | 1.55 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 2.8MXC | 16:47 | | | | 33 | | | 18 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| parkrun | 19:07 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 215 | 17 Oct 15 |
| parkrun | 19:18 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 213 | 3 Oct 15 |
| parkrun | 19:51 | | | | 26 | | | | Nonsuch | Nonsuch parkrun # 221 | 28 Nov 15 |
| parkrun | 19:52 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 219 | 14 Nov 15 |
| parkrun | 19:53 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 223 | 12 Dec 15 |
| parkrun | 20:10 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 220 | 21 Nov 15 |
| ZXCL | 7:40 | | | | 10 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays | 24 Oct 15 |