Christopher Francis

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Club:3M Gorseinon
Gender:Male
Age Group:SEN
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun18:1918:4518:1918:4419:50
10K37:4439:2637:4438:3740:36
10M65:4165:41
HM82:4986:1682:4986:04
Mar3:15:523:15:523:21:26

Performances Submit
2015 2016 2017 2018

2018 SEN 3M Gorseinon
EventPerfPosVenueMeetingDate
parkrun18:454Llanelli CoastLlanelli Coast parkrun # 8130 Jun 18
5.6MMT35:0240MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
10K39:2624AmmanfordAmmanford 10K8 Jul 18
12.5ML93:3029L16CaernarfonWelsh Castles Relay10 Jun 18
HM86:2286:16107SwanseaJCP Swansea Half Marathon24 Jun 18
HM87:1187:0672LlanelliLlanelli Half Marathon18 Feb 18
HMMT1:46:351:46:3333Builth WellsRoyal Welsh Trail Running Festival Half Marathon19 May 18
HMMT1:59:0516PonterwydRed Kite Challenge 10K / Half Marathon5 May 18
Mar3:16:073:15:521340Barcelona, ESPZurich Marató Barcelona11 Mar 18
Mar3:23:54c3446LondonVirgin London Marathon22 Apr 18
ZXC36:0643Margam ParkWest Glamorgan League28 Jan 18
2017 SEN 3M Gorseinon
EventPerfPosVenueMeetingDate
parkrun18:192Llanelli CoastLlanelli Coast parkrun # 348 Jul 17
parkrun18:3319Swansea BaySwansea Bay parkrun # 10823 Dec 17
parkrun18:3721Llanelli CoastLlanelli Coast parkrun # 5218 Nov 17
parkrun18:379Swansea BaySwansea Bay parkrun # 1079 Dec 17
parkrun18:455ConwyConwy parkrun # 14611 Nov 17
parkrun18:4721Llanelli CoastLlanelli Coast parkrun # 3117 Jun 17
parkrun18:524ConwyConwy parkrun # 13816 Sep 17
parkrun18:554Swansea BaySwansea Bay parkrun # 8127 May 17
parkrun18:5931Llanelli CoastLlanelli Coast parkrun # 1021 Jan 17
parkrun19:016Swansea BaySwansea Bay parkrun # 786 May 17
4.6MXC35:3936Port TalbotWest Glamorgan League15 Jan 17
9.6KXC34:34135CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10K37:4537:4461SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K38:4138:3841CwmavonRichard Burton 10K5 Nov 17
10K39:137St ClearsTrots St Clears 10K20 Aug 17
10K39:3539:3515TenbyTenby 10K30 Jul 17
10K60:2059:462522CardiffCardiff 10K3 Sep 17
10.1KXC44:2765SwanseaWelsh National Championships25 Feb 17
10M65:4119BreconBrecon Lions 106 Aug 17
HM82:5282:49181CardiffCardiff Half Marathon1 Oct 17
HM83:4883:47113WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM84:0283:5926LlanelliLlanelli Waterside Half Marathon12 Mar 17
HM85:2585:2091SwanseaJCP Swansea Half Marathon25 Jun 17
HMMT94:5294:518CardiffGreat Celtic Half Marathon15 Jul 17
16MMT2:04:0312BreconRoman Run 162 Sep 17
Mar3:21:303:21:2621WorcesterWorcester Marathon21 May 17
Mar3:29:183:29:09139LlanberisBrooks Snowdonia Marathon28 Oct 17
ZXC35:4935AberavonWest Glamorgan League26 Mar 17
2016 SEN 3M Gorseinon
EventPerfPosVenueMeetingDate
parkrun18:4461Llanelli CoastLlanelli Coast parkrun # 731 Dec 16
parkrun19:06101Swansea BaySwansea Bay parkrun # 287 May 16
parkrun19:199Swansea BaySwansea Bay parkrun # 3021 May 16
parkrun19:24111Swansea BaySwansea Bay parkrun # 3716 Jul 16
parkrun20:1261Llyn Llech OwainLlyn Llech Owain parkrun # 18113 Aug 16
4.2MXC27:3947KenfigWest Glamorgan League27 Nov 16
9.44KXC36:4278Builth WellsWelsh Inter-Regional Championships10 Dec 16
10K38:4338:3752CwmavonRichard Burton 10K6 Nov 16
10K39:3339:25130SwanseaAdmiral Swansea Bay 10K18 Sep 16
10KXC41:03180BristolStart Fitness Gwent League3 Dec 16
HM86:2086:04312CardiffCardiff Half Marathon2 Oct 16
HM91:3790:351028CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXC32:0754LlanmadocWest Glamorgan League25 Sep 16
ZXC32:54 52Port TalbotWest Glamorgan League31 Jan 16
2015 SEN 3M Gorseinon
EventPerfPosVenueMeetingDate
parkrun19:5013Swansea BaySwansea Bay parkrun # 628 Nov 15
10K40:5240:36228SwanseaAdmiral Swansea Bay 10K20 Sep 15
10KXC44:01223Blaise CastleGwent League5 Dec 15
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KALL20175129
10KALL20185471
10MALL20172706
HMALL20173727
HMALL20183708
HMALL20183708