Zak Houghton

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Club:City of Norwich
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:36.34:36.3
300010:34.010:34.0
5K18:1318:1319:25
parkrun18:2218:2318:2221:1520:44

Performances Submit
2015 2016 2017 2018

2018 U15 City of Norwich
EventPerfPosVenueMeetingDate
15004:36.32NorwichNorfolk County Championships12 May 18
300010:34.03NorwichNorfolk County Championships13 May 18
4.1KXC15:51145LeedsNew Balance English Schools' Championships17 Mar 18
4.2KXC15:598ThetfordNorfolk County Championships7 Jan 18
4.5KXC15:5876BrightonSouth of England AA Championships27 Jan 18
4.5KXC18:06216Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC21:09188LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun18:2351NorwichNorwich parkrun # 39310 Feb 18
parkrun18:3371NorwichNorwich parkrun # 40221 Apr 18
parkrun18:349NorwichNorwich parkrun # 39417 Feb 18
parkrun18:42101NorwichNorwich parkrun # 39020 Jan 18
parkrun18:50161NorwichNorwich parkrun # 4045 May 18
parkrun18:58121NorwichNorwich parkrun # 40328 Apr 18
parkrun19:0613NorwichNorwich parkrun # 39824 Mar 18
parkrun19:3451HolkhamHolkham parkrun # 11114 Apr 18
parkrun19:5561Tees BarrageTees Barrage parkrun # 2827 Apr 18
ZXC13:3116HolbrookAnglia Schools' Championships3 Feb 18
ZXC18:018NorwichNorfolk Schools' Championships23 Jan 18
2017 U15 Norwich RR
EventPerfPosVenueMeetingDate
2KXCL7:2485L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KXC11:135Shouldham WarrenRyston Runners Open League19 Nov 17
4KXC14:21227NorwichEnglish Schools' Championships18 Mar 17
4.175KXC16:1630NorthamptonAnglian Schools' Championships4 Feb 17
5K18:1818:13549WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K18:4198NorwichLord Mayor's 5K City Centre Classic8 Jul 17
5K18:5918:548412WroxhamWroxham 5K Series14 Jun 17
5K19:0018:57825WroxhamWroxham 5K Series17 May 17
5K21:1321:099511DerehamDereham 5K20 Aug 17
parkrun18:2214NorwichNorwich parkrun # 3526 May 17
parkrun18:2714NorwichNorwich parkrun # 35022 Apr 17
parkrun18:30191NorwichNorwich parkrun # 3434 Mar 17
parkrun18:30211NorwichNorwich parkrun # 34411 Mar 17
parkrun18:3617NorwichNorwich parkrun # 35420 May 17
parkrun18:41171NorwichNorwich parkrun # 34225 Feb 17
parkrun18:51161NorwichNorwich parkrun # 33828 Jan 17
parkrun18:58161NorwichNorwich parkrun # 3601 Jul 17
parkrun19:00171NorwichNorwich parkrun # 3357 Jan 17
parkrun19:04291NorwichNorwich parkrun # 37330 Sep 17
parkrun19:057CattonCatton parkrun # 17214 Jan 17
parkrun19:0523NorwichNorwich parkrun # 3709 Sep 17
parkrun19:0921NorwichNorwich parkrun # 35129 Apr 17
parkrun19:1110CattonCatton parkrun # 18515 Apr 17
parkrun19:24231Sheffield HallamSheffield Hallam parkrun # 3617 Oct 17
parkrun19:31251NorwichNorwich parkrun # 35313 May 17
parkrun19:36411NorwichNorwich parkrun # 36215 Jul 17
parkrun19:37311Brighton & HoveBrighton & Hove parkrun # 52428 Oct 17
parkrun19:42341NorwichNorwich parkrun # 3563 Jun 17
parkrun19:4335NorwichNorwich parkrun # 37223 Sep 17
parkrun19:4424NorwichNorwich parkrun # 35710 Jun 17
parkrun19:4437NorwichNorwich parkrun # 36612 Aug 17
parkrun19:4533NorwichNorwich parkrun # 35817 Jun 17
parkrun20:0428NorwichNorwich parkrun # 37621 Oct 17
parkrun20:3943NorwichNorwich parkrun # 37116 Sep 17
parkrun21:1274NorwichNorwich parkrun # 34625 Mar 17
parkrun21:1651NorwichNorwich parkrun # 37514 Oct 17
parkrun21:1872NorwichNorwich parkrun # 33721 Jan 17
parkrun21:2371Ganavan SandsGanavan Sands parkrun # 4929 Jul 17
parkrun21:3460NorwichNorwich parkrun # 3488 Apr 17
parkrun29:31381NorwichNorwich parkrun # 3692 Sep 17
2016 U13 City of Norwich
EventPerfPosVenueMeetingDate
3KXC12:5493OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
5K19:2919:25993WroxhamWroxham 5K Series6 Jul 16
parkrun21:15701NorwichNorwich parkrun # 2866 Feb 16
parkrun21:18641NorwichNorwich parkrun # 28530 Jan 16
parkrun21:59781NorwichNorwich parkrun # 28316 Jan 16
parkrun22:2279NorwichNorwich parkrun # 2812 Jan 16
2015 U13 City of Norwich
EventPerfPosVenueMeetingDate
parkrun20:44301NorwichNorwich parkrun # 27712 Dec 15
parkrun21:06100NorwichNorwich parkrun # 2673 Oct 15
parkrun21:09491NorwichNorwich parkrun # 2765 Dec 15
parkrun21:25781NorwichNorwich parkrun # 27024 Oct 15
parkrun21:2968NorwichNorwich parkrun # 25618 Jul 15
parkrun21:3285NorwichNorwich parkrun # 26917 Oct 15
parkrun21:3490NorwichNorwich parkrun # 26810 Oct 15
parkrun21:40591NorwichNorwich parkrun # 26412 Sep 15
parkrun21:4168NorwichNorwich parkrun # 2635 Sep 15
parkrun21:42147Bushy ParkBushy Park parkrun # 5831 Aug 15
parkrun21:43102NorwichNorwich parkrun # 26626 Sep 15
parkrun21:4489NorwichNorwich parkrun # 25220 Jun 15
parkrun21:44104NorwichNorwich parkrun # 27925 Dec 15
parkrun21:5187NorwichNorwich parkrun # 27314 Nov 15
parkrun21:5381NorwichNorwich parkrun # 2727 Nov 15
parkrun21:5977NorwichNorwich parkrun # 2598 Aug 15
parkrun22:0282NorwichNorwich parkrun # 25327 Jun 15
parkrun22:11102NorwichNorwich parkrun # 26015 Aug 15
parkrun22:1383NorwichNorwich parkrun # 26519 Sep 15
parkrun22:3570NorwichNorwich parkrun # 25725 Jul 15
parkrun22:54147Sheffield HallamSheffield Hallam parkrun # 26531 Oct 15
parkrun22:5599NorwichNorwich parkrun # 25511 Jul 15
parkrun23:0622SheringhamSheringham parkrun # 14422 Aug 15
parkrun24:1139SheringhamSheringham parkrun # 14529 Aug 15
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152018139
5KU13201640
5KU13201716
5KALL20173471