Zak Houghton

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Club:City of Norwich
Gender:Male
Age Group:U17
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:36.34:36.3
300010:34.010:34.0
5K17:3617:3618:1319:25
parkrun18:2218:2318:2218:4620:4423:09

Performances Submit
2014 2015 2016 2017 2018

2018 U15 City of Norwich
EventPerfPosVenueMeetingDate
15004:36.32NorwichNorfolk County Championships12 May 18
15004:53.52ANorwichEast Anglian League17 Jun 18
15005:04.74BBury St EdmundsEast Anglian League Final16 Sep 18
300010:34.03NorwichNorfolk County Championships13 May 18
3.88KL14:1234L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4.1KXC15:51145LeedsNew Balance English Schools' Championships17 Mar 18
4.2KXC15:598ThetfordNorfolk County Championships7 Jan 18
4.5KXC15:5876BrightonSouth of England AA Championships27 Jan 18
4.5KXC18:06216Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC21:09188LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5K17:3717:36223WroxhamWroxham 5K Series4 Jul 18
5K18:0318:00475WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K19:00114NorwichLord Mayor's 5K City Centre Classic7 Jul 18
5K19:5119:5111EdinburghEdinburgh Marathon Festival Junior 5K26 May 18
parkrun18:2351NorwichNorwich parkrun # 39310 Feb 18
parkrun18:3371NorwichNorwich parkrun # 40221 Apr 18
parkrun18:349NorwichNorwich parkrun # 39417 Feb 18
parkrun18:42101NorwichNorwich parkrun # 39020 Jan 18
parkrun18:50161NorwichNorwich parkrun # 4045 May 18
parkrun18:5361NorwichNorwich parkrun # 38913 Jan 18
parkrun18:58121NorwichNorwich parkrun # 40328 Apr 18
parkrun19:0551Colney LaneColney Lane parkrun # 2823 Jun 18
parkrun19:0613NorwichNorwich parkrun # 39824 Mar 18
parkrun19:3341Colney LaneColney Lane parkrun # 2930 Jun 18
parkrun19:3451HolkhamHolkham parkrun # 11114 Apr 18
parkrun19:50311NorwichNorwich parkrun # 4099 Jun 18
parkrun19:50231NorwichNorwich parkrun # 41016 Jun 18
parkrun19:5561Tees BarrageTees Barrage parkrun # 2827 Apr 18
parkrun20:07221NorwichNorwich parkrun # 4211 Sep 18
parkrun21:06561NorwichNorwich parkrun # 4082 Jun 18
parkrun21:0719SheringhamSheringham parkrun # 30225 Aug 18
ZXC13:3116HolbrookAnglia Schools' Championships3 Feb 18
ZXC18:018NorwichNorfolk Schools' Championships23 Jan 18
2017 U15 Norwich RR
EventPerfPosVenueMeetingDate
2KXCL7:2485L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KXC11:135Shouldham WarrenRyston Runners Open League19 Nov 17
4KXC14:21227NorwichEnglish Schools' Championships18 Mar 17
4.175KXC16:1630NorthamptonAnglian Schools' Championships4 Feb 17
5K18:1818:13549WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K18:4198NorwichLord Mayor's 5K City Centre Classic8 Jul 17
5K18:5918:548412WroxhamWroxham 5K Series14 Jun 17
5K19:0018:57825WroxhamWroxham 5K Series17 May 17
5K21:1321:099511DerehamDereham 5K20 Aug 17
parkrun18:2214NorwichNorwich parkrun # 3526 May 17
parkrun18:2714NorwichNorwich parkrun # 35022 Apr 17
parkrun18:30191NorwichNorwich parkrun # 3434 Mar 17
parkrun18:30211NorwichNorwich parkrun # 34411 Mar 17
parkrun18:3617NorwichNorwich parkrun # 35420 May 17
parkrun18:41171NorwichNorwich parkrun # 34225 Feb 17
parkrun18:51161NorwichNorwich parkrun # 33828 Jan 17
parkrun18:58161NorwichNorwich parkrun # 3601 Jul 17
parkrun19:00171NorwichNorwich parkrun # 3357 Jan 17
parkrun19:04291NorwichNorwich parkrun # 37330 Sep 17
parkrun19:057CattonCatton parkrun # 17214 Jan 17
parkrun19:0523NorwichNorwich parkrun # 3709 Sep 17
parkrun19:0826NorwichNorwich parkrun # 37911 Nov 17
parkrun19:0921NorwichNorwich parkrun # 35129 Apr 17
parkrun19:1110CattonCatton parkrun # 18515 Apr 17
parkrun19:1522NorwichNorwich parkrun # 3822 Dec 17
parkrun19:24231Sheffield HallamSheffield Hallam parkrun # 3617 Oct 17
parkrun19:31251NorwichNorwich parkrun # 35313 May 17
parkrun19:3241Colney LaneColney Lane parkrun # 216 Dec 17
parkrun19:36411NorwichNorwich parkrun # 36215 Jul 17
parkrun19:37311Brighton & HoveBrighton & Hove parkrun # 52428 Oct 17
parkrun19:42341NorwichNorwich parkrun # 3563 Jun 17
parkrun19:4217NorwichNorwich parkrun # 38730 Dec 17
parkrun19:4335NorwichNorwich parkrun # 37223 Sep 17
parkrun19:4424NorwichNorwich parkrun # 35710 Jun 17
parkrun19:4437NorwichNorwich parkrun # 36612 Aug 17
parkrun19:4533NorwichNorwich parkrun # 35817 Jun 17
parkrun20:014SheringhamSheringham parkrun # 25026 Aug 17
parkrun20:0428NorwichNorwich parkrun # 37621 Oct 17
parkrun20:2119Colney LaneColney Lane parkrun # 19 Dec 17
parkrun20:3943NorwichNorwich parkrun # 37116 Sep 17
parkrun21:1274NorwichNorwich parkrun # 34625 Mar 17
parkrun21:1651NorwichNorwich parkrun # 37514 Oct 17
parkrun21:1872NorwichNorwich parkrun # 33721 Jan 17
parkrun21:2371Ganavan SandsGanavan Sands parkrun # 4929 Jul 17
parkrun21:3460NorwichNorwich parkrun # 3488 Apr 17
parkrun21:37148NorwichNorwich parkrun # 38625 Dec 17
parkrun29:31381NorwichNorwich parkrun # 3692 Sep 17
2016 U13 City of Norwich
EventPerfPosVenueMeetingDate
3KXC12:5493OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
5K19:2919:25993WroxhamWroxham 5K Series6 Jul 16
parkrun18:4622NorwichNorwich parkrun # 32322 Oct 16
parkrun18:5014NorwichNorwich parkrun # 32719 Nov 16
parkrun18:50251NorwichNorwich parkrun # 32826 Nov 16
parkrun18:51141NorwichNorwich parkrun # 3255 Nov 16
parkrun19:09171NorwichNorwich parkrun # 3218 Oct 16
parkrun19:31391NorwichNorwich parkrun # 3201 Oct 16
parkrun19:3627NorwichNorwich parkrun # 32215 Oct 16
parkrun19:37361NorwichNorwich parkrun # 33117 Dec 16
parkrun19:3931BlicklingBlickling parkrun # 15924 Dec 16
parkrun19:43191NorwichNorwich parkrun # 32429 Oct 16
parkrun20:00231NorwichNorwich parkrun # 31130 Jul 16
parkrun20:05251NorwichNorwich parkrun # 3072 Jul 16
parkrun20:05221NorwichNorwich parkrun # 3089 Jul 16
parkrun20:05351NorwichNorwich parkrun # 31924 Sep 16
parkrun20:06351NorwichNorwich parkrun # 31710 Sep 16
parkrun20:0813CattonCatton parkrun # 15020 Aug 16
parkrun20:1127NorwichNorwich parkrun # 30625 Jun 16
parkrun20:1341NorwichNorwich parkrun # 3034 Jun 16
parkrun20:15131SheringhamSheringham parkrun # 21631 Dec 16
parkrun20:33751Bushy ParkBushy Park parkrun # 63913 Aug 16
parkrun20:35381NorwichNorwich parkrun # 31817 Sep 16
parkrun20:36451NorwichNorwich parkrun # 30411 Jun 16
parkrun20:3754NorwichNorwich parkrun # 30121 May 16
parkrun20:4358NorwichNorwich parkrun # 29830 Apr 16
parkrun20:46451NorwichNorwich parkrun # 29326 Mar 16
parkrun20:559HolkhamHolkham parkrun # 3223 Jul 16
parkrun20:5858NorwichNorwich parkrun # 30014 May 16
parkrun21:0014BlicklingBlickling parkrun # 1406 Aug 16
parkrun21:08451NorwichNorwich parkrun # 3163 Sep 16
parkrun21:0970NorwichNorwich parkrun # 32612 Nov 16
parkrun21:15701NorwichNorwich parkrun # 2866 Feb 16
parkrun21:1666NorwichNorwich parkrun # 2997 May 16
parkrun21:18641NorwichNorwich parkrun # 28530 Jan 16
parkrun21:2161NorwichNorwich parkrun # 28713 Feb 16
parkrun21:2360NorwichNorwich parkrun # 2905 Mar 16
parkrun21:37671NorwichNorwich parkrun # 29616 Apr 16
parkrun21:5380NorwichNorwich parkrun # 29219 Mar 16
parkrun21:59781NorwichNorwich parkrun # 28316 Jan 16
parkrun22:21121NorwichNorwich parkrun # 33325 Dec 16
parkrun22:2279NorwichNorwich parkrun # 2812 Jan 16
parkrun22:5418Tees BarrageTees Barrage parkrun # 1842 Apr 16
parkrun23:2423SheringhamSheringham parkrun # 19727 Aug 16
2015 U13 City of Norwich
EventPerfPosVenueMeetingDate
parkrun20:44301NorwichNorwich parkrun # 27712 Dec 15
parkrun21:06100NorwichNorwich parkrun # 2673 Oct 15
parkrun21:09491NorwichNorwich parkrun # 2765 Dec 15
parkrun21:25781NorwichNorwich parkrun # 27024 Oct 15
parkrun21:2968NorwichNorwich parkrun # 25618 Jul 15
parkrun21:3285NorwichNorwich parkrun # 26917 Oct 15
parkrun21:3490NorwichNorwich parkrun # 26810 Oct 15
parkrun21:40591NorwichNorwich parkrun # 26412 Sep 15
parkrun21:4168NorwichNorwich parkrun # 2635 Sep 15
parkrun21:42147Bushy ParkBushy Park parkrun # 5831 Aug 15
parkrun21:43102NorwichNorwich parkrun # 26626 Sep 15
parkrun21:4493NorwichNorwich parkrun # 2506 Jun 15
parkrun21:4489NorwichNorwich parkrun # 25220 Jun 15
parkrun21:44104NorwichNorwich parkrun # 27925 Dec 15
parkrun21:5187NorwichNorwich parkrun # 27314 Nov 15
parkrun21:5381NorwichNorwich parkrun # 2727 Nov 15
parkrun21:5977NorwichNorwich parkrun # 2598 Aug 15
parkrun22:0092NorwichNorwich parkrun # 24930 May 15
parkrun22:0282NorwichNorwich parkrun # 25327 Jun 15
parkrun22:11102NorwichNorwich parkrun # 26015 Aug 15
parkrun22:1383NorwichNorwich parkrun # 26519 Sep 15
parkrun22:2596NorwichNorwich parkrun # 24823 May 15
parkrun22:2898NorwichNorwich parkrun # 24716 May 15
parkrun22:3570NorwichNorwich parkrun # 25725 Jul 15
parkrun22:54147Sheffield HallamSheffield Hallam parkrun # 26531 Oct 15
parkrun22:5599NorwichNorwich parkrun # 25511 Jul 15
parkrun23:0622SheringhamSheringham parkrun # 14422 Aug 15
parkrun23:15134NorwichNorwich parkrun # 2452 May 15
parkrun23:48166NorwichNorwich parkrun # 24425 Apr 15
parkrun24:1139SheringhamSheringham parkrun # 14529 Aug 15
parkrun25:11135NorwichNorwich parkrun # 2283 Jan 15
2014 U11 City of Norwich
EventPerfPosVenueMeetingDate
parkrun23:09113NorwichNorwich parkrun # 2069 Aug 14
parkrun23:27701NorwichNorwich parkrun # 2015 Jul 14
parkrun24:0799Sheffield HallamSheffield Hallam parkrun # 2052 Aug 14
parkrun24:17117NorwichNorwich parkrun # 20212 Jul 14
parkrun25:02156NorwichNorwich parkrun # 20028 Jun 14
parkrun26:121671NorwichNorwich parkrun # 20426 Jul 14
parkrun26:37216NorwichNorwich parkrun # 1977 Jun 14
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152018261
5KU13201640
5KU13201716
5KALL20173489
5KU15201869
5KALL20182391
5KALL20182391