| 2020 U20 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 30:51 | | | | 151 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| ZXC | 20:51 | | | | 13 | | | | Langley School | Norfolk County Schools' Championships | 21 Jan 20 |
| 2019 U17 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:10.30 | | | | 4 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 800 | 3:10.8 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 1500 | 6:51.15 | | | | 3 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 1500SCW | 7:34.0 | | | | 2 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 2000SCW | 10:44.8 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 2000SCW | 11:20.60 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| parkrun | 27:15 | | | | 171 | | | | Kings Lynn | Kings Lynn parkrun # 401 | 20 Apr 19 |
| parkrun | 27:23 | | | | 34 | | | 1 | Hunstanton Promenade | Hunstanton Promenade parkrun # 10 | 7 Dec 19 |
| parkrun | 28:09 | | | | 86 | | | 1 | Holkham | Holkham parkrun # 172 | 21 Sep 19 |
| parkrun | 29:11 | | | | 100 | | | 1 | Holkham | Holkham parkrun # 162 | 15 Jun 19 |
| parkrun | 29:30 | | | | 122 | | | | Hunstanton Promenade | Hunstanton Promenade parkrun # 1 | 5 Oct 19 |
| 10K | 55:12 | | | 56:35 | 1050 | | 233 | | King's Lynn | Asda Foundation GEAR 10K | 5 May 19 |
| 2018 U17 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:13.0 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 2.5KXCL | 11:22 | | | | 33 | L3 | | 26 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 5K | 24:14 | | | 24:23 | 328 | | 85 | 20 | Hoveton | Wroxham 5K Series | 16 May 18 |
| 5K | 26:02 | | | 26:18 | 453 | | 147 | 20 | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 13 Jun 18 |
| 5K | 27:00 | | | 27:14 | 289 | | 80 | 10 | Scottow | Scottow Sundowner 5K | 8 Aug 18 |
| parkrun | 24:43 | | | | 118 | | | | Kings Lynn | Kings Lynn parkrun # 355 | 9 Jun 18 |
| parkrun | 24:52 | | | | 70 | | | 1 | Kings Lynn | Kings Lynn parkrun # 350 | 5 May 18 |
| parkrun | 25:13 | | | | 106 | | | 1 | Kings Lynn | Kings Lynn parkrun # 341 | 24 Feb 18 |
| parkrun | 25:13 | | | | 96 | | | 1 | Kings Lynn | Kings Lynn parkrun # 359 | 7 Jul 18 |
| parkrun | 25:41 | | | | 120 | | | | Kings Lynn | Kings Lynn parkrun # 346 | 7 Apr 18 |
| parkrun | 25:44 | | | | 149 | | | | Kings Lynn | Kings Lynn parkrun # 345 | 31 Mar 18 |
| parkrun | 26:09 | | | | 128 | | | | Kings Lynn | Kings Lynn parkrun # 342 | 10 Mar 18 |
| parkrun | 26:16 | | | | 131 | | | | Kings Lynn | Kings Lynn parkrun # 372 | 6 Oct 18 |
| parkrun | 26:17 | | | | 156 | | | 1 | Kings Lynn | Kings Lynn parkrun # 361 | 21 Jul 18 |
| parkrun | 27:08 | | | | 103 | | | | Kings Lynn | Kings Lynn parkrun # 358 | 30 Jun 18 |
| parkrun | 27:40 | | | | 128 | | | | Kings Lynn | Kings Lynn parkrun # 334 | 6 Jan 18 |
| 6KXC | 30:50 | | | | 14 | | | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 2017 U15 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:53.0 | | | | 10 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 5K | 26:50 | | | 27:12 | 461 | | 137 | 13 | Wroxham | Wroxham 5K Series | 14 Jun 17 |
| 5K | 27:40 | | | 28:03 | 502 | | 152 | 20 | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 17 |
| 5K | 28:06 | | | 28:33 | 499 | | 163 | 9 | Wroxham | Wroxham 5K Series | 17 May 17 |
| parkrun | 26:50 | | | | 159 | | | | Kings Lynn | Kings Lynn parkrun # 326 | 18 Nov 17 |
| parkrun | 27:00 | | | | 164 | | | 1 | Kings Lynn | Kings Lynn parkrun # 322 | 21 Oct 17 |
| parkrun | 27:18 | | | | 116 | | | | Kings Lynn | Kings Lynn parkrun # 297 | 29 Apr 17 |
| parkrun | 27:45 | | | | 141 | | | | Kings Lynn | Kings Lynn parkrun # 320 | 7 Oct 17 |
| parkrun | 28:16 | | | | 236 | | | | Kings Lynn | Kings Lynn parkrun # 295 | 15 Apr 17 |
| 2016 U15 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:58.1 | | | | 6 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| 1500 | 6:09.3 | | | | 9 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 5K | 23:51 | | | 23:51 | 283 | | 54 | 3 | Wroxham | Wroxham 5K Series | 18 May 16 |
| 5K | 25:14 | | | 25:21 | 319 | | 75 | 3 | Wroxham | Wroxham 5K Series | 6 Jul 16 |
| parkrun | 23:26 | | | | 46 | | | | Kings Lynn | Kings Lynn parkrun # 244 | 30 Apr 16 |
| parkrun | 23:40 | | | | 66 | | | 1 | Kings Lynn | Kings Lynn parkrun # 240 | 2 Apr 16 |
| parkrun | 23:46 | | | | 70 | | | | Kings Lynn | Kings Lynn parkrun # 241 | 9 Apr 16 |
| parkrun | 23:51 | | | | 59 | | | 1 | Kings Lynn | Kings Lynn parkrun # 247 | 21 May 16 |
| parkrun | 24:18 | | | | 57 | | | | Kings Lynn | Kings Lynn parkrun # 238 | 19 Mar 16 |
| parkrun | 24:21 | | | | 91 | | | 1 | Kings Lynn | Kings Lynn parkrun # 250 | 11 Jun 16 |
| parkrun | 24:30 | | | | 57 | | | 1 | Kings Lynn | Kings Lynn parkrun # 230 | 23 Jan 16 |
| parkrun | 24:46 | | | | 56 | | | 1 | Kings Lynn | Kings Lynn parkrun # 229 | 16 Jan 16 |
| parkrun | 24:48 | | | | 83 | | | 1 | Kings Lynn | Kings Lynn parkrun # 253 | 2 Jul 16 |
| parkrun | 25:19 | | | | 92 | | | | Kings Lynn | Kings Lynn parkrun # 235 | 27 Feb 16 |
| parkrun | 25:53 | | | | 85 | | | | Kings Lynn | Kings Lynn parkrun # 234 | 20 Feb 16 |
| parkrun | 26:00 | | | | 123 | | | 1 | Kings Lynn | Kings Lynn parkrun # 266 | 1 Oct 16 |
| parkrun | 28:31 | | | | 156 | | | | Kings Lynn | Kings Lynn parkrun # 259 | 13 Aug 16 |
| parkrun | 29:02 | | | | 35 | | | 1 | Portrush | Portrush parkrun # 184 | 13 Feb 16 |
| 2015 U13 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.7KXC | 11:55 | | | | 30 | | 14 | | Norwich | Norfolk County Championships | 5 Dec 15 |
| parkrun | 22:38 | | | | 30 | | | 1 | Kings Lynn | Kings Lynn parkrun # 212 | 26 Sep 15 |
| parkrun | 22:47 | | | | 38 | | | 1 | Kings Lynn | Kings Lynn parkrun # 214 | 10 Oct 15 |
| parkrun | 23:01 | | | | 37 | | | | Kings Lynn | Kings Lynn parkrun # 215 | 17 Oct 15 |
| parkrun | 23:06 | | | | 54 | | | 1 | Kings Lynn | Kings Lynn parkrun # 204 | 1 Aug 15 |
| parkrun | 23:14 | | | | 54 | | | | Kings Lynn | Kings Lynn parkrun # 197 | 13 Jun 15 |
| parkrun | 23:29 | | | | 64 | | | 1 | Kings Lynn | Kings Lynn parkrun # 209 | 5 Sep 15 |
| parkrun | 23:31 | | | | 37 | | | 1 | Kings Lynn | Kings Lynn parkrun # 223 | 12 Dec 15 |
| parkrun | 23:36 | | | | 64 | | | | Kings Lynn | Kings Lynn parkrun # 194 | 23 May 15 |
| parkrun | 23:37 | | | | 53 | | | 1 | Kings Lynn | Kings Lynn parkrun # 199 | 27 Jun 15 |
| parkrun | 23:39 | | | | 67 | | | | Kings Lynn | Kings Lynn parkrun # 196 | 6 Jun 15 |
| parkrun | 23:41 | | | | 58 | | | 1 | Kings Lynn | Kings Lynn parkrun # 205 | 8 Aug 15 |
| parkrun | 23:43 | | | | 40 | | | | Kings Lynn | Kings Lynn parkrun # 191 | 2 May 15 |
| parkrun | 23:45 | | | | 43 | | 3 | | Kings Lynn | Kings Lynn parkrun # 219 | 14 Nov 15 |
| parkrun | 24:02 | | | | 54 | | | | Kings Lynn | Kings Lynn parkrun # 208 | 29 Aug 15 |
| parkrun | 24:12 | | | | 59 | | | 1 | Kings Lynn | Kings Lynn parkrun # 190 | 25 Apr 15 |
| parkrun | 24:14 | | | | 60 | | | 1 | Kings Lynn | Kings Lynn parkrun # 207 | 22 Aug 15 |
| parkrun | 24:26 | | | | 54 | | | 1 | Kings Lynn | Kings Lynn parkrun # 217 | 31 Oct 15 |
| parkrun | 24:48 | | | | 81 | | | | Kings Lynn | Kings Lynn parkrun # 218 | 7 Nov 15 |
| parkrun | 24:55 | | | | 85 | | | | Kings Lynn | Kings Lynn parkrun # 188 | 11 Apr 15 |
| parkrun | 24:59 | | | | 72 | | | 1 | Kings Lynn | Kings Lynn parkrun # 185 | 21 Mar 15 |
| parkrun | 25:07 | | | | 82 | | | 1 | Kings Lynn | Kings Lynn parkrun # 184 | 14 Mar 15 |
| parkrun | 25:08 | | | | 83 | | | 1 | Kings Lynn | Kings Lynn parkrun # 182 | 28 Feb 15 |
| parkrun | 25:11 | | | | 79 | | | 1 | Kings Lynn | Kings Lynn parkrun # 183 | 7 Mar 15 |
| parkrun | 25:15 | | | | 79 | | | 1 | Kings Lynn | Kings Lynn parkrun # 181 | 21 Feb 15 |
| parkrun | 26:09 | | | | 87 | | | | Kings Lynn | Kings Lynn parkrun # 179 | 7 Feb 15 |
| parkrun | 26:37 | | | | 66 | | | 1 | Kings Lynn | Kings Lynn parkrun # 177 | 24 Jan 15 |
| parkrun | 26:43 | | | | 65 | | | | Kings Lynn | Kings Lynn parkrun # 176 | 17 Jan 15 |
| parkrun | 26:43 | | | | 46 | | | 1 | Portrush | Portrush parkrun # 131 | 14 Feb 15 |
| parkrun | 26:49 | | | | 42 | | | | Camperdown | Camperdown parkrun # 192 | 26 Dec 15 |
| parkrun | 27:09 | | | | 79 | | | | Kings Lynn | Kings Lynn parkrun # 175 | 10 Jan 15 |
| parkrun | 27:36 | | | | 60 | | | 1 | Kings Lynn | Kings Lynn parkrun # 173 | 1 Jan 15 |
| 2014 U13 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:07 | | | | 38 | | | 1 | Kings Lynn | Kings Lynn parkrun # 144 | 14 Jun 14 |
| parkrun | 23:15 | | | | 49 | | | 1 | Kings Lynn | Kings Lynn parkrun # 145 | 21 Jun 14 |
| parkrun | 23:25 | | | | 47 | | | 1 | Kings Lynn | Kings Lynn parkrun # 147 | 5 Jul 14 |
| parkrun | 24:11 | | | | 64 | | | 1 | Kings Lynn | Kings Lynn parkrun # 143 | 7 Jun 14 |
| parkrun | 24:22 | | | | 65 | | | 1 | Kings Lynn | Kings Lynn parkrun # 142 | 31 May 14 |
| parkrun | 24:39 | | | | 62 | | | 1 | Kings Lynn | Kings Lynn parkrun # 140 | 17 May 14 |
| parkrun | 25:07 | | | | 68 | | | | Kings Lynn | Kings Lynn parkrun # 139 | 10 May 14 |
| parkrun | 25:11 | | | | 74 | | | | Kings Lynn | Kings Lynn parkrun # 163 | 25 Oct 14 |
| parkrun | 25:22 | | | | 99 | | | 1 | Kings Lynn | Kings Lynn parkrun # 155 | 30 Aug 14 |
| parkrun | 25:36 | | | | 42 | | | 1 | Kings Lynn | Kings Lynn parkrun # 138 | 3 May 14 |
| parkrun | 25:37 | | | | 60 | | | 1 | Kings Lynn | Kings Lynn parkrun # 162 | 18 Oct 14 |
| parkrun | 25:49 | | | | 69 | | | 1 | Kings Lynn | Kings Lynn parkrun # 161 | 11 Oct 14 |
| parkrun | 26:34 | | | | 103 | | | 1 | Kings Lynn | Kings Lynn parkrun # 137 | 26 Apr 14 |
| parkrun | 26:43 | | | | 76 | | | 1 | Kings Lynn | Kings Lynn parkrun # 160 | 4 Oct 14 |
| parkrun | 27:07 | | | | 101 | | | | Kings Lynn | Kings Lynn parkrun # 157 | 13 Sep 14 |
| parkrun | 27:17 | | | | 86 | | | 1 | Portrush | Portrush parkrun # 105 | 23 Aug 14 |