| 2023 U23 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.28 | | | | 2 | 8 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 1:58.5 | | | | 1 | A | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 800 | 1:59.2 | | | | 1 | A | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| 1500 | 3:55.71 | | | | 4 | 16 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 1500 | 3:56.51 | | | | 3 | 15 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 3:57.6 | | | | 1 | A | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| 1500 | 4:01.3 | | | | 1 | A | | | Bedford | Southern Athletics League Division 3 North | 9 Jul 23 |
| 3000 | 8:22.92 | | | | 9 | C | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 10000 | 32:01.18 | | | | 27 | D | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 14:24 | | | 14:25 | 2 | W3 | 2 | 1 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 5K | 14:46 | | | 14:46 | 16 | R3 | 16 | 14 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5K | 14:50 | | | 14:50 | 13 | R5 | 13 | 12 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 14:46 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 228 | 18 Nov 23 |
| parkrun | 15:03 | | | | 1 | | | 1 | Burnham and Highbridge | Burnham and Highbridge parkrun # 357 | 23 Sep 23 |
| parkrun | 15:33 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 224 | 2 Sep 23 |
| parkrun | 15:50 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 192 | 11 Mar 23 |
| parkrun | 15:50 | | | | 1 | | | 1 | Minehead | Minehead parkrun # 268 | 1 Apr 23 |
| parkrun | 16:05 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 186 | 28 Jan 23 |
| parkrun | 17:23 | | | | 1 | | | 1 | Frogmary Green Farm | Frogmary Green Farm parkrun # 56 | 25 Mar 23 |
| 9.5KXC | 30:57 | | | | 2 | | | | Milton Keynes | Chiltern League | 11 Nov 23 |
| 10K | 29:11 | c | | | 3 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
| 10K | 31:08 | | | 31:08 | 9 | | | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 2022 U23 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.9 | | | | 1 | A | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| 800 | 2:01.1 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 1500 | 3:56.84 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 1500 | 4:01.6 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 1500 | 4:03.1 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 North | 16 Jul 22 |
| 3000 | 8:20.77 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 3000 | 8:42.30 | + | | | 2m | 5 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 14:43.48 | | | | 2 | 5 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 10000 | 31:14.87 | | | | 1 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| parkrun | 15:08 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 136 | 12 Feb 22 |
| parkrun | 16:04 | | | | 1 | | | 1 | Frogmary Green Farm | Frogmary Green Farm parkrun # 16 | 18 Jun 22 |
| parkrun | 17:53 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 188 | 24 Dec 22 |
| parkrun | 24:22 | | | | 142 | | | | Poole | Poole parkrun # 496 | 19 Mar 22 |
| 8.4KXC | 29:01 | | | | 8 | | | 3 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 8.9KXC | 30:10 | | | | 11 | SM | | | Oxford | Chiltern League | 15 Oct 22 |
| 9KXC | 29:51 | | | | 5 | | | 2 | Shuttleworth Park | Chiltern League | 19 Feb 22 |
| 10K | 31:26 | | | 31:26 | 10 | | | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10K | 31:36 | | | 31:40 | 1 | | | | St Albans | St Albans 10K | 15 Apr 22 |
| 2021 U23 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.8 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 1500 | 4:06.57 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:10.8 | | | | 2 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 3000 | 8:41.46 | | | | 7 | D | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 5000 | 16:01.1 | | | | 4 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| parkrun | 16:20 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 120 | 21 Aug 21 |
| parkrun | 17:32 | | | | 1 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 56 | 25 Sep 21 |
| 5M | 25:53 | | | 25:54 | 1 | | | | Hatfield | Hatfield 5 | 28 Nov 21 |
| 8.9KXC | 30:46 | | | | 12 | | | 3 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 9.5KXC | 34:56 | | | | 13 | | | 5 | Luton | Chiltern League | 4 Dec 21 |
| HM | 70:57 | | | 70:57 | 2 | | | | Luton | Love Luton Half Marathon | 31 Oct 21 |
| 2020 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 15:21 | | | | 2 | | | | Ampthill Park | Bedfordshire & Luton Schools' County Championship | 12 Feb 20 |
| parkrun | 16:18 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 97 | 1 Jan 20 |
| parkrun | 16:39 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 249 | 22 Feb 20 |
| 6.7KXC | 22:54 | | | | 81 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 8KXC | 29:21 | | | | 6 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 8.4KXC | 29:00 | | | | 10 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 10.2KXC | 38:29 | | | | 24 | | | 6 | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.0 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 800 | 2:08.5 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 800 | 2:10.0 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| 1500 | 4:09.4 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 1500 | 4:15.8 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| 1500 | 4:16.2 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 1500 | 4:16.46 | | | | 1 | 2 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| 1500 | 4:22.94 | | | | 7 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 1500 | 4:30.56 | | | | 3 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 3000 | 8:48.18 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 3000 | 9:03.29 | | | | 17 | 2 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 3000 | 9:13.68 | | | | 3 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 3000 | 9:23.36 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 5000 | 16:54.53 | | | | 7 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 5K | 15:30 | | | 15:32 | 48 | | | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
| 5KMT | 16:26 | | | 16:27 | 1 | | | 1 | Marston Moretaine | Marston Forest 5K | 7 Jun 19 |
| parkrun | 16:25 | | | | 2 | | | 1 | Eden Project | Eden Project parkrun # 72 | 20 Apr 19 |
| parkrun | 16:32 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 66 | 23 Mar 19 |
| parkrun | 16:34 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 103 | 21 Dec 19 |
| parkrun | 16:36 | | | | 1 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 290 | 13 Apr 19 |
| parkrun | 16:53 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 223 | 24 Aug 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 92 | 5 Oct 19 |
| parkrun | 17:33 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 59 | 26 Jan 19 |
| parkrun | 17:45 | | | | 1 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 26 | 31 Aug 19 |
| parkrun | 17:46 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 202 | 14 Sep 19 |
| 5.6KXC | 19:35 | | | | 10 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 6KXC | 20:17 | | | | 9 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 6KXC | 20:39 | | | | 93 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.1KXC | 20:13 | | | | 4 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 6.7KXC | 23:41 | | | | 74 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8.8KXC | 30:26 | | | | 15 | | | 4 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.05KXC | 33:52 | | | | 75 | | | 7 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.2KXC | 33:26 | | | | 14 | | | 5 | Luton | Chiltern League | 7 Dec 19 |
| 2018 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.3 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 800 | 2:14.6 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 1500 | 4:28.8 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 4:31.0 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 1500 | 4:34.3 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 1500 | 4:43.1 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 1500 | 5:32.0 | | | | 1 | A | | | Luton | East Anglian League | 22 Jul 18 |
| 3000 | 9:25.4 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 3000 | 9:29.83 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 9:31.4 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 3000 | 9:37.6 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 3000 | 9:37.9 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 13 Jun 18 |
| 5KXC | 17:02 | | | | 60 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| parkrun | 16:31 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 43 | 22 Dec 18 |
| parkrun | 17:10 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 28 | 8 Sep 18 |
| parkrun | 17:16 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 18 | 21 Apr 18 |
| parkrun | 17:29 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 46 | 3 Nov 18 |
| parkrun | 17:34 | | | | 2 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 173 | 20 Oct 18 |
| parkrun | 17:37 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 31 | 21 Jul 18 |
| parkrun | 17:37 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 39 | 15 Sep 18 |
| parkrun | 17:42 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 42 | 6 Oct 18 |
| parkrun | 17:42 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 52 | 15 Dec 18 |
| parkrun | 17:46 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 15 | 31 Mar 18 |
| parkrun | 18:29 | | | | 2 | | | 1 | Houghton Hall | Houghton Hall parkrun # 32 | 28 Jul 18 |
| parkrun | 19:36 | | | | 4 | | | 1 | Lanhydrock | Lanhydrock parkrun # 247 | 27 Oct 18 |
| 5.2KXC | 20:11 | | | | 201 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.5KXC | 19:47 | | | | 14 | | | | Luton | Chiltern League | 1 Dec 18 |
| 5.6KXC | 20:43 | | | | 11 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 5.65KXC | 19:05 | | | | 71 | | | 39 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.85KXC | 18:30 | | | | 6 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 6KXC | 22:28 | | | | 7 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 6KXC | 24:00 | | | | 129 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.1KXC | 21:41 | | | | 11 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5M | 27:51 | | | 27:53 | 25 | | | 1 | Milton Keynes | Wolverton 5 | 25 Nov 18 |
| 5M | 28:50 | | | | 3 | | | | Luton | Luton AC John O'Callaghan Memorial 5 | 24 Jun 18 |
| 10K | 34:11 | c | | | 185 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 36:11 | | | 36:11 | 12 | | | 1 | Flitwick | Flitwick 10K | 29 Apr 18 |
| 10K | 40:13 | | | | 4 | | | | Luton | Luton AC Summer Series Luton 10K | 15 Jul 18 |
| 2017 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.4 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 800 | 2:16.5 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 800 | 2:18.1 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 4:34.4 | | | | 3 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| 1500 | 4:38.1 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 4:41.1 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 1500 | 4:45.1 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 3000 | 9:35.89 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 9:43.60 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 3000 | 9:44.5 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 3000 | 9:45.9 | | | | 2 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 14 Jun 17 |
| 3000 | 9:47.92 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 3000 | 10:05.19 | | | | 1 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 4KXC | 14:05 | | | | 2 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 4KXC | 14:16 | | | | 13 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 4.5KXC | 17:33 | | | | 135 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5K | 17:37 | | | | 3 | | | | Luton | Wardown Park 5K | 2 Jul 17 |
| 5KMT | 17:12 | | | 17:14 | 8 | | | 1 | Marston Moretaine | Marston Forest 5K | 16 Jun 17 |
| 5KXC | 16:44 | | | | 73 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| parkrun | 17:38 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 1 | 23 Dec 17 |
| parkrun | 17:41 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 130 | 21 Oct 17 |
| parkrun | 17:49 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 134 | 18 Nov 17 |
| parkrun | 17:51 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 111 | 3 Jun 17 |
| parkrun | 17:52 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 120 | 12 Aug 17 |
| parkrun | 17:58 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 114 | 24 Jun 17 |
| parkrun | 17:59 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 126 | 23 Sep 17 |
| parkrun | 18:00 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 118 | 22 Jul 17 |
| parkrun | 18:02 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 112 | 10 Jun 17 |
| parkrun | 18:13 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 98 | 4 Mar 17 |
| parkrun | 18:16 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 101 | 25 Mar 17 |
| parkrun | 18:27 | | | | 2 | | | 1 | Rushmere | Rushmere parkrun # 110 | 16 Dec 17 |
| parkrun | 18:45 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 123 | 2 Sep 17 |
| parkrun | 18:48 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 104 | 4 Nov 17 |
| parkrun | 19:43 | | | | 3 | | | 1 | Rushmere | Rushmere parkrun # 69 | 25 Feb 17 |
| parkrun | 20:12 | | | | 4 | | | 1 | Rushmere | Rushmere parkrun # 68 | 18 Feb 17 |
| parkrun | 24:35 | | | | 64 | | | | Luton Wardown | Luton Wardown parkrun # 108 | 13 May 17 |
| 5.4KXC | 19:37 | | | | 13 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.85KXC | 20:10 | | | | 12 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 21:26 | | | | 84 | | | 56 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 21:09 | | | | 266 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5M | 28:36 | | | 28:39 | 40 | | | 2 | Milton Keynes | Wolverton 5 | 25 Nov 17 |
| 5M | 30:16 | | | | 4 | | | | Luton | Luton AC John O'Callaghan Memorial 5 | 25 Jun 17 |
| 10K | 36:21 | | | 36:34 | 296 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 37:06 | | | 37:06 | 39 | | | 3 | Silverstone | East Midlands Grand Prix Silverstone 10K | 2 May 17 |
| 10K | 38:21 | | | | 1 | | | 1 | Luton | Luton 10K | 16 Jul 17 |
| 2016 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.8 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 1500 | 5:03.1 | | | | 5 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:12.5 | | | | 6 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:19.05 | | | | 7 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 15 Jun 16 |
| 4.4KXC | 13:53 | | | | 21 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 4.42KXC | 16:19 | | | | 34 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4.5KXC | 14:49 | | | | 6 | | | | Luton | Chiltern League | 3 Dec 16 |
| 5KMT | 19:23 | | | 19:23 | 26 | | | 1 | Marston Moretaine | Marston Forest 5K | 10 Jun 16 |
| parkrun | 18:08 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 78 | 22 Oct 16 |
| parkrun | 18:21 | | | | 6 | | | 1 | St Albans | St Albans parkrun # 247 | 17 Sep 16 |
| parkrun | 18:30 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 87 | 24 Dec 16 |
| parkrun | 18:35 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 80 | 5 Nov 16 |
| parkrun | 18:43 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 75 | 1 Oct 16 |
| parkrun | 18:48 | | | | 11 | | | 1 | St Albans | St Albans parkrun # 240 | 30 Jul 16 |
| parkrun | 18:52 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 74 | 24 Sep 16 |
| parkrun | 19:05 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 88 | 31 Dec 16 |
| parkrun | 19:20 | | | | 5 | | | 1 | Luton Wardown | Luton Wardown parkrun # 71 | 27 Aug 16 |
| parkrun | 19:24 | | | | 3 | | | 1 | Luton Wardown | Luton Wardown parkrun # 66 | 23 Jul 16 |
| parkrun | 19:53 | | | | 5 | | | 1 | Luton Wardown | Luton Wardown parkrun # 70 | 20 Aug 16 |
| parkrun | 20:12 | | | | 4 | | | 1 | Luton Wardown | Luton Wardown parkrun # 65 | 16 Jul 16 |
| parkrun | 20:38 | | | | 21 | | | | Luton Wardown | Luton Wardown parkrun # 54 | 30 Apr 16 |
| parkrun | 20:38 | | | | 12 | | | 1 | Luton Wardown | Luton Wardown parkrun # 72 | 3 Sep 16 |
| parkrun | 20:49 | | | | 11 | | | 1 | Luton Wardown | Luton Wardown parkrun # 59 | 4 Jun 16 |
| parkrun | 20:57 | | | | 10 | | | 1 | Luton Wardown | Luton Wardown parkrun # 52 | 16 Apr 16 |
| parkrun | 21:02 | | | | 15 | | | 1 | Luton Wardown | Luton Wardown parkrun # 61 | 18 Jun 16 |
| parkrun | 21:08 | | | | 17 | | | 1 | Luton Wardown | Luton Wardown parkrun # 49 | 26 Mar 16 |
| parkrun | 21:11 | | | | 13 | | | 1 | Luton Wardown | Luton Wardown parkrun # 45 | 27 Feb 16 |
| parkrun | 21:13 | | | | 19 | | | | Luton Wardown | Luton Wardown parkrun # 37 | 2 Jan 16 |
| parkrun | 21:17 | | | | 19 | | | 1 | Luton Wardown | Luton Wardown parkrun # 53 | 23 Apr 16 |
| parkrun | 21:31 | | | | 20 | | | | Luton Wardown | Luton Wardown parkrun # 51 | 9 Apr 16 |
| parkrun | 21:50 | | | | 21 | | | 1 | Luton Wardown | Luton Wardown parkrun # 44 | 20 Feb 16 |
| 2015 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.5 | | | | 5 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:35.1 | | | | 2 | B | | | Luton | East Anglian League | 21 Jun 15 |
| 4.3KXC | 16:34 | | | | 38 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| parkrun | 18:58 | | | | 13 | | | | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| parkrun | 20:21 | | | | 47 | | | 1 | St Albans | St Albans parkrun # 187 | 1 Aug 15 |
| parkrun | 20:22 | | | | 13 | | | | Luton Wardown | Luton Wardown parkrun # 25 | 17 Oct 15 |
| parkrun | 20:35 | | | | 36 | | | | St Albans | St Albans parkrun # 183 | 4 Jul 15 |
| parkrun | 20:36 | | | | 37 | | | | St Albans | St Albans parkrun # 175 | 9 May 15 |
| parkrun | 20:54 | | | | 25 | | | | St Albans | St Albans parkrun # 180 | 13 Jun 15 |
| parkrun | 20:56 | | | | 14 | | | 1 | Luton Wardown | Luton Wardown parkrun # 13 | 18 Jul 15 |
| parkrun | 20:56 | | | | 10 | | | 1 | Luton Wardown | Luton Wardown parkrun # 31 | 28 Nov 15 |
| parkrun | 21:08 | | | | 10 | | | 1 | Luton Wardown | Luton Wardown parkrun # 30 | 21 Nov 15 |
| parkrun | 21:20 | | | | 21 | | | | Luton Wardown | Luton Wardown parkrun # 21 | 19 Sep 15 |
| parkrun | 21:22 | | | | 13 | | | | Luton Wardown | Luton Wardown parkrun # 20 | 12 Sep 15 |
| parkrun | 21:59 | | | | 59 | | | | St Albans | St Albans parkrun # 164 | 21 Feb 15 |
| parkrun | 25:09 | | | | 128 | | | | St Albans | St Albans parkrun # 160 | 24 Jan 15 |
| parkrun | 25:15 | | | | 126 | | | | St Albans | St Albans parkrun # 157 | 3 Jan 15 |
| 2014 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:22 | | | | 81 | | | | St Albans | St Albans parkrun # 121 | 3 May 14 |
| parkrun | 22:37 | | | | 77 | | | | St Albans | St Albans parkrun # 149 | 15 Nov 14 |
| parkrun | 23:08 | | | | 46 | | | 1 | Bedford | Bedford parkrun # 171 | 27 Sep 14 |
| parkrun | 23:38 | | | | 100 | | | | St Albans | St Albans parkrun # 140 | 13 Sep 14 |