Nicola Ross

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Club:Birchfield H
Gender:Female
Age Group:V40
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40087.587.5
8003:02.83:02.8
15006:10.86:10.8
parkrun21:3422:4122:0921:4021:5421:3422:33
5M36:5937:3636:59
10K45:3147:1545:3146:32
10M77:4077:40
HM1:44:071:56:512:14:381:44:07

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V40 Birchfield H
EventPerfPosVenueMeetingDate
parkrun22:4156Walsall ArboretumWalsall Arboretum parkrun # 3679 Mar 19
parkrun23:212211BlackpoolBlackpool parkrun # 10916 Mar 19
parkrun23:313731Sutton ParkSutton Park parkrun # 2816 Feb 19
parkrun38:27279Sutton ParkSutton Park parkrun # 302 Mar 19
parkrun38:27301Sutton ParkSutton Park parkrun # 3720 Apr 19
parkrun38:30240Sutton ParkSutton Park parkrun # 3613 Apr 19
parkrun38:46272Sutton ParkSutton Park parkrun # 225 Jan 19
parkrun39:32283Sutton ParkSutton Park parkrun # 2312 Jan 19
parkrun40:16284Sutton ParkSutton Park parkrun # 262 Feb 19
8KXC40:37515LeedsECCA Saucony English National Championships23 Feb 19
ZXC33:308839Burton Dassett HillsMidland Women's League Division 112 Jan 19
ZXC37:548931GloucesterMidland Women's League Division 19 Feb 19
2018 V40 Birchfield H
EventPerfPosVenueMeetingDate
4.33KL19:3345L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays22 Sep 18
5KNAD23:44282WalsallWest Bromwich Classic 5K4 Jul 18
parkrun22:093321Walsall ArboretumWalsall Arboretum parkrun # 3262 Jun 18
parkrun23:1171Walsall ArboretumWalsall Arboretum parkrun # 32021 Apr 18
parkrun23:171711LydneyLydney parkrun # 1493 Nov 18
parkrun23:281421Sandwell ValleySandwell Valley parkrun # 354 Aug 18
parkrun23:374011Sherwood PinesSherwood Pines parkrun # 1468 Sep 18
parkrun25:51106Cannock ChaseCannock Chase parkrun # 6324 Mar 18
parkrun37:47151Sutton ParkSutton Park parkrun # 178 Dec 18
parkrun38:02142Sutton ParkSutton Park parkrun # 161 Dec 18
parkrun38:13201Sutton ParkSutton Park parkrun # 1922 Dec 18
parkrun39:06150Sutton ParkSutton Park parkrun # 1815 Dec 18
parkrun39:21117Perry HallPerry Hall parkrun # 21229 Dec 18
5.08KL22:4320L1Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
6KXC28:106928Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
4MXC31:0014062BirminghamMidland Women's League Division 1 & 213 Jan 18
8KXC40:20490Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC40:30104NottinghamMidland Counties Championships27 Jan 18
5M37:364953Little AstonLittle Aston 52 Sep 18
5MMT36:355093SolihullCenturion Grand Prix 54 Feb 18
5MMT38:51163West BromwichWest Bromwich Harriers Winter Warmer 530 Dec 18
5.38ML39:1627L1Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
10K47:2047:157872AldridgeAldridge 10K10 Jun 18
10M77:5077:4071121BloxwichSneyd Striders Christmas Pudding 1014 Jan 18
HM1:56:51138278UttoxeterUttoxeter Half Marathon6 May 18
ZXC27:2010841NorthbrookMidland Women's League Division 110 Nov 18
ZXC27:267834WolverhamptonMidland Women's League Division 110 Feb 18
ZXC34:2110032Stratford upon AvonMidland Women's League Division 11 Dec 18
ZXCL13:4228L22517Long EatonBritish Masters Relay Championships27 Oct 18
2017 V40 Birchfield H
EventPerfPosVenueMeetingDate
40087.55TamworthMidland Veterans' League Cup B Final10 Sep 17
8003:02.84Sutton ColdfieldMidland Veterans' League Division North19 Jul 17
8003:11.75TamworthMidland Veterans' League Cup B Final10 Sep 17
15006:10.89FTiptonBMC Regional Races23 May 17
4.33KL19:0191L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
3ML21:1812L2Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun21:404231Walsall ArboretumWalsall Arboretum parkrun # 2624 Mar 17
parkrun22:01411Walsall ArboretumWalsall Arboretum parkrun # 28115 Jul 17
parkrun22:381911Perry HallPerry Hall parkrun # 1472 Sep 17
parkrun22:48631Walsall ArboretumWalsall Arboretum parkrun # 2584 Feb 17
parkrun23:3781MarkeatonMarkeaton parkrun # 20930 Dec 17
6KXC31:106923LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
8KXC40:32402NottinghamECCA Saucony English National Championships25 Feb 17
8.65KL39:2328L3Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
8.65KL39:5252L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
8.8KXC43:3594LoughboroughMidland Counties Championships28 Jan 17
10K46:1845:312723510Market DraytonMarket Drayton 10K7 May 17
HM2:15:062:14:382942883346SwanseaJCP Swansea Half Marathon25 Jun 17
ZXC26:587227WarwickMidland Women's League Division 111 Feb 17
ZXC28:467422WolverhamptonMidland Women's League Division 114 Jan 17
ZXC32:1011445CoventryMidland Women's League Division 111 Nov 17
ZXC32:5011137Stratford on AvonMidland Women's League Division 12 Dec 17
2016 V40 West Bromwich
EventPerfPosVenueMeetingDate
parkrun21:545321Walsall ArboretumWalsall Arboretum parkrun # 2408 Oct 16
parkrun22:035821Kingsbury WaterKingsbury Water parkrun # 1504 Jun 16
parkrun22:10501Exeter RiversideExeter Riverside parkrun # 10620 Aug 16
parkrun22:29433BarnstapleBarnstaple parkrun # 16626 Mar 16
parkrun22:36621Kingsbury WaterKingsbury Water parkrun # 17824 Dec 16
parkrun23:191711Wyre ForestWyre Forest parkrun # 6626 Nov 16
parkrun41:59306Walsall ArboretumWalsall Arboretum parkrun # 22525 Jun 16
8KXC36:4873LoughboroughMidland Championships30 Jan 16
8KXC41:29345Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M36:594031Little AstonLittle Aston 54 Sep 16
10K46:3246:324547115TelfordTelford 10K11 Dec 16
10K46:5246:36165168LichfieldLichfield 10K11 Sep 16
10K47:2147:2117815KingswinfordDudley Kingswinford 10K4 May 16
10K47:3347:08115152AldridgeAldridge Decathlon 10K12 Jun 16
HM1:44:07c62510013CheltenhamCheltenham Half Marathon25 Sep 16
ZXC28:2112050GloucesterMidland Women's League16 Jan 16
ZXC29:2011450WolverhamptonMidland Women's League13 Feb 16
ZXC29:243718WolverhamptonStaffordshire County Championships9 Jan 16
ZXC30:335428Leamington SpaMidland Women's League Division 212 Nov 16
ZXC32:526737Stratford on AvonMidland Women's League Division 23 Dec 16
2015 V35 West Bromwich
EventPerfPosVenueMeetingDate
parkrun21:34391Walsall ArboretumWalsall Arboretum parkrun # 19719 Dec 15
parkrun22:2437Kingsbury WaterKingsbury Water parkrun # 12512 Dec 15
parkrun22:32551Walsall ArboretumWalsall Arboretum parkrun # 1659 May 15
parkrun22:4646Kingsbury WaterKingsbury Water parkrun # 11717 Oct 15
parkrun22:5245Walsall ArboretumWalsall Arboretum parkrun # 1734 Jul 15
6KXC29:0912846BirminghamMidland Women's League5 Dec 15
6.4KXC31:5715558Leamington SpaMidland Women's League7 Nov 15
5MXC39:3039WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
2014 V35 West Bromwich
EventPerfPosVenueMeetingDate
parkrun22:333321Walsall ArboretumWalsall Arboretum parkrun # 13120 Sep 14
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V402017104
800V402017101
1500V402017106
5MV402016224
10KV402017566