2022 V45 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:59 | | | | 137 | | | | Porthcawl | Porthcawl parkrun # 376 | 22 Jan 22 |
parkrun | 26:52 | | | | 41 | | | | Aberystwyth | Aberystwyth parkrun # 440 | 11 Jun 22 |
parkrun | 27:24 | | | | 38 | | | | Gnoll | Gnoll parkrun # 249 | 2 Apr 22 |
parkrun | 27:40 | | | | 108 | | | | Porthcawl | Porthcawl parkrun # 384 | 26 Mar 22 |
parkrun | 28:25 | | | | 66 | | | | Colby | Colby parkrun # 328 | 25 Jun 22 |
parkrun | 28:58 | | | | 26 | | | | Maesteg | Maesteg parkrun # 181 | 17 Sep 22 |
parkrun | 29:38 | | | | 37 | | | 1 | Maesteg | Maesteg parkrun # 154 | 5 Mar 22 |
parkrun | 29:38 | | | | 29 | | | 1 | Maesteg | Maesteg parkrun # 182 | 24 Sep 22 |
parkrun | 29:46 | | | | 188 | | | | Porthcawl | Porthcawl parkrun # 401 | 23 Jul 22 |
parkrun | 29:50 | | | | 180 | | | | Porthcawl | Porthcawl parkrun # 383 | 19 Mar 22 |
parkrun | 29:50 | | | | 28 | | | | Maesteg | Maesteg parkrun # 179 | 3 Sep 22 |
parkrun | 30:59 | | | | 40 | | | | Maesteg | Maesteg parkrun # 188 | 5 Nov 22 |
parkrun | 31:03 | | | | 25 | | | 1 | Maesteg | Maesteg parkrun # 176 | 13 Aug 22 |
parkrun | 31:07 | | | | 47 | | | | Maesteg | Maesteg parkrun # 187 | 29 Oct 22 |
parkrun | 33:53 | | | | 325 | | | | Porthcawl | Porthcawl parkrun # 406 | 27 Aug 22 |
parkrun | 35:22 | | | | 328 | | | | Porthcawl | Porthcawl parkrun # 400 | 16 Jul 22 |
parkrun | 36:28 | | | | 277 | | | | Porthcawl | Porthcawl parkrun # 396 | 18 Jun 22 |
parkrun | 38:18 | | | | 276 | | | | Porthcawl | Porthcawl parkrun # 408 | 10 Sep 22 |
10K | 62:45 | | | 65:17 | 1190 | | 348 | 59 | Barry | Barry Island 10K | 7 Aug 22 |
HM | 2:57:06 | | | 3:10:07 | 11450 | | 4582 | 541 | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
2021 V45 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:41 | | | | 22 | | 3 | 1 | Maesteg | Maesteg parkrun # 139 | 16 Oct 21 |
parkrun | 26:22 | | | | 24 | | | 1 | Maesteg | Maesteg parkrun # 146 | 4 Dec 21 |
parkrun | 26:25 | | | | 137 | | | | Porthcawl | Porthcawl parkrun # 370 | 13 Nov 21 |
parkrun | 26:47 | | | | 49 | | | 1 | Grangemoor | Grangemoor parkrun # 231 | 25 Sep 21 |
parkrun | 27:26 | | | | 19 | | | 1 | Maesteg | Maesteg parkrun # 147 | 11 Dec 21 |
parkrun | 27:29 | | | | 34 | | | 1 | Maesteg | Maesteg parkrun # 145 | 27 Nov 21 |
parkrun | 27:55 | | | | 45 | | | 1 | Maesteg | Maesteg parkrun # 134 | 11 Sep 21 |
parkrun | 28:45 | | | | 40 | | | 1 | Maesteg | Maesteg parkrun # 135 | 18 Sep 21 |
parkrun | 29:02 | | | | 198 | | | | Porthcawl | Porthcawl parkrun # 375 | 18 Dec 21 |
parkrun | 33:08 | | | | 343 | | | | Porthcawl | Porthcawl parkrun # 360 | 4 Sep 21 |
Mar | 4:35:03 | | | 4:38:51 | 1536 | | 350 | 46 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
2020 V45 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:39 | | | | 122 | | | | Pontypridd | Pontypridd parkrun # 295 | 18 Jan 20 |
parkrun | 26:44 | | | | 29 | | | | Aberdare | Aberdare parkrun # 77 | 11 Jan 20 |
parkrun | 28:03 | | | | 30 | | | 1 | Maesteg | Maesteg parkrun # 127 | 8 Feb 20 |
parkrun | 28:41 | | | | 74 | | | | Maesteg | Maesteg parkrun # 122 | 1 Jan 20 |
parkrun | 29:20 | | | | 207 | | | | Porthcawl | Porthcawl parkrun # 355 | 29 Feb 20 |
parkrun | 32:11 | | | | 288 | | | | Porthcawl | Porthcawl parkrun # 354 | 22 Feb 20 |
2019 V45 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 26:10 | | | 26:46 | 192 | | 38 | 20 | Mountain Ash | Nos Galan Races | 31 Dec 19 |
parkrun | 26:07 | | | | 185 | | | | Porthcawl | Porthcawl parkrun # 331 | 7 Sep 19 |
parkrun | 26:10 | | | | 159 | | | | Porthcawl | Porthcawl parkrun # 325 | 20 Jul 19 |
parkrun | 26:17 | | | | 24 | | | 1 | Maesteg | Maesteg parkrun # 121 | 28 Dec 19 |
parkrun | 26:34 | | | | 78 | | | | Porthcawl | Porthcawl parkrun # 338 | 26 Oct 19 |
parkrun | 26:39 | | | | 25 | | | | Merthyr | Merthyr parkrun # 110 | 13 Jul 19 |
parkrun | 27:32 | | | | 36 | | | | Pontypool | Pontypool parkrun # 269 | 16 Mar 19 |
parkrun | 28:03 | | | | 163 | | | | Porthcawl | Porthcawl parkrun # 342 | 23 Nov 19 |
parkrun | 28:06 | | | | 76 | | | | Barry Island | Barry Island parkrun # 219 | 3 Aug 19 |
parkrun | 28:06 | | | | 169 | | | | Porthcawl | Porthcawl parkrun # 344 | 7 Dec 19 |
parkrun | 28:29 | | | | 215 | | | | Porthcawl | Porthcawl parkrun # 332 | 14 Sep 19 |
parkrun | 28:54 | | | | 255 | | | | Porthcawl | Porthcawl parkrun # 328 | 17 Aug 19 |
parkrun | 28:59 | | | | 35 | | | | Maesteg | Maesteg parkrun # 86 | 20 Apr 19 |
parkrun | 29:51 | | | | 205 | | | | Porthcawl | Porthcawl parkrun # 341 | 16 Nov 19 |
parkrun | 30:25 | | | | 316 | | | | Porthcawl | Porthcawl parkrun # 298 | 5 Jan 19 |
parkrun | 30:30 | | | | 370 | | | | Eastville | Eastville parkrun # 61 | 26 Jan 19 |
parkrun | 30:39 | | | | 316 | | | | Porthcawl | Porthcawl parkrun # 304 | 16 Feb 19 |
parkrun | 30:48 | | | | 292 | | | | Porthcawl | Porthcawl parkrun # 310 | 30 Mar 19 |
parkrun | 31:09 | | | | 219 | | | | Porthcawl | Porthcawl parkrun # 303 | 9 Feb 19 |
parkrun | 32:17 | | | | 256 | | | | Porthcawl | Porthcawl parkrun # 346 | 21 Dec 19 |
parkrun | 32:24 | | | | 262 | | | | Porthcawl | Porthcawl parkrun # 343 | 30 Nov 19 |
parkrun | 32:33 | | | | 326 | | | | Porthcawl | Porthcawl parkrun # 330 | 31 Aug 19 |
parkrun | 33:54 | | | | 408 | | | | Porthcawl | Porthcawl parkrun # 326 | 27 Jul 19 |
parkrun | 34:37 | | | | 384 | | | | Porthcawl | Porthcawl parkrun # 321 | 22 Jun 19 |
parkrun | 37:26 | | | | 386 | | | | Porthcawl | Porthcawl parkrun # 309 | 23 Mar 19 |
parkrun | 40:43 | | | | 405 | | | | Porthcawl | Porthcawl parkrun # 302 | 2 Feb 19 |
parkrun | 52:20 | | | | 654 | | | | Newbury | Newbury parkrun # 396 | 15 Jun 19 |
7KXC | 39:21 | | | | 76 | | | 11 | Llanmadoc | West Glamorgan League | 20 Oct 19 |
5.8MXC | 60:44 | | | | 224 | | 66 | 16 | Margam Park | West Glamorgan League | 27 Jan 19 |
10K | 54:43 | | | 56:55 | 857 | | 218 | 23 | Newport | ABP Newport Wales 10K | 5 May 19 |
10K | 56:40 | | | 59:15 | 1144 | | 275 | 35 | Barry | Barry Island 10K | 4 Aug 19 |
10K | 58:00 | | | 60:32 | 1444 | | 383 | 58 | Porthcawl | Porthcawl 10K | 7 Jul 19 |
HM | 1:58:05 | | | 1:58:47 | 256 | | 57 | 9 | Llanelli | Great Welsh Half Marathon | 14 Apr 19 |
2018 V40 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:20 | | | | 53 | | | | Grangemoor | Grangemoor parkrun # 150 | 6 Oct 18 |
parkrun | 27:11 | | | | 138 | | | | Braunstone | Braunstone parkrun # 383 | 10 Mar 18 |
parkrun | 27:23 | | | | 123 | | | | Pontypridd | Pontypridd parkrun # 213 | 21 Apr 18 |
parkrun | 27:31 | | | | 148 | | | | Porthcawl | Porthcawl parkrun # 252 | 3 Feb 18 |
parkrun | 27:36 | | | | 61 | | | | Bryn Bach | Bryn Bach parkrun # 304 | 1 Sep 18 |
parkrun | 28:01 | | | | 203 | | | | Porthcawl | Porthcawl parkrun # 287 | 20 Oct 18 |
parkrun | 28:09 | | | | 174 | | | | Porthcawl | Porthcawl parkrun # 263 | 28 Apr 18 |
parkrun | 28:20 | | | | 30 | | | 1 | Maesteg | Maesteg parkrun # 63 | 3 Nov 18 |
parkrun | 28:37 | | | | 165 | | | | Porthcawl | Porthcawl parkrun # 255 | 24 Feb 18 |
parkrun | 29:19 | | | | 63 | | | | Haverfordwest | Haverfordwest parkrun # 47 | 11 Aug 18 |
parkrun | 29:23 | | | | 249 | | | | Porthcawl | Porthcawl parkrun # 273 | 7 Jul 18 |
parkrun | 29:26 | | | | 246 | | | | Porthcawl | Porthcawl parkrun # 296 | 22 Dec 18 |
parkrun | 29:28 | | | | 73 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 297 | 24 Nov 18 |
parkrun | 29:43 | | | | 253 | | | | Porthcawl | Porthcawl parkrun # 277 | 4 Aug 18 |
parkrun | 29:51 | | | | 325 | | | | Porthcawl | Porthcawl parkrun # 297 | 29 Dec 18 |
parkrun | 30:11 | | | | 205 | | | | Porthcawl | Porthcawl parkrun # 290 | 10 Nov 18 |
parkrun | 30:12 | | | | 62 | | | | Gnoll | Gnoll parkrun # 123 | 14 Apr 18 |
parkrun | 30:15 | | | | 223 | | | | Porthcawl | Porthcawl parkrun # 275 | 21 Jul 18 |
parkrun | 30:35 | | | | 73 | | | | Gnoll | Gnoll parkrun # 113 | 27 Jan 18 |
parkrun | 30:40 | | | | 222 | | | | Porthcawl | Porthcawl parkrun # 291 | 17 Nov 18 |
parkrun | 30:45 | | | | 264 | | | | Porthcawl | Porthcawl parkrun # 267 | 26 May 18 |
parkrun | 31:21 | | | | 40 | | | | Maesteg | Maesteg parkrun # 44 | 16 Jun 18 |
parkrun | 31:50 | | | | 260 | | | | Porthcawl | Porthcawl parkrun # 268 | 2 Jun 18 |
parkrun | 32:21 | | | | 303 | | | | Porthcawl | Porthcawl parkrun # 274 | 14 Jul 18 |
parkrun | 36:52 | | | | 318 | | | | Porthcawl | Porthcawl parkrun # 280 | 25 Aug 18 |
parkrun | 37:53 | | | | 344 | | | | Porthcawl | Porthcawl parkrun # 269 | 9 Jun 18 |
parkrun | 41:52 | | | | 37 | | | | Maesteg | Maesteg parkrun # 32 | 24 Mar 18 |
parkrun | 41:54 | | | | 86 | | | | Maesteg | Maesteg parkrun # 33 | 31 Mar 18 |
5.5KMT | 34:44 | | | | 166 | | 57 | 23 | Ogmore | Ogmore Castle Trail Run - BCRL # 1 | 9 May 18 |
7KXC | 43:31 | | | | 269 | | 87 | 18 | Llanmadoc | West Glamorgan League | 23 Sep 18 |
10K | 62:03 | | | 64:26 | 1280 | | 356 | 37 | Barry | Barry Island 10K | 5 Aug 18 |
HM | 2:18:20 | a | | 2:42:36 | 19342 | | 5662 | 771 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
ZXC | 57:35 | | | | 275 | | 97 | 17 | Margam Park | West Glamorgan League | 28 Jan 18 |
2017 V40 Cornelly |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3MXC | 27:25 | | | | 78 | | | 16 | Neath | West Glamorgan League | 22 Oct 17 |
5KNAD | 29:34 | | | 30:02 | 163 | | 61 | 7 | Aberavon | Santa 5K | 16 Dec 17 |
parkrun | 25:07 | | | | 102 | | | | Swansea Bay | Swansea Bay parkrun # 67 | 18 Feb 17 |
parkrun | 25:53 | | | | 117 | | | | Porthcawl | Porthcawl parkrun # 209 | 1 Apr 17 |
parkrun | 26:11 | | | | 160 | | | | Porthcawl | Porthcawl parkrun # 199 | 21 Jan 17 |
parkrun | 26:15 | | | | 136 | | | | Swansea Bay | Swansea Bay parkrun # 101 | 28 Oct 17 |
parkrun | 26:40 | | | | 161 | | | | Porthcawl | Porthcawl parkrun # 215 | 13 May 17 |
parkrun | 27:03 | | | | 29 | | | 1 | Maesteg | Maesteg parkrun # 8 | 9 Sep 17 |
parkrun | 27:35 | | | | 164 | | | | Porthcawl | Porthcawl parkrun # 241 | 18 Nov 17 |
parkrun | 27:36 | | | | 152 | | | | Porthcawl | Porthcawl parkrun # 204 | 25 Feb 17 |
parkrun | 28:26 | | | | 161 | | | | Porthcawl | Porthcawl parkrun # 227 | 5 Aug 17 |
parkrun | 28:32 | | | | 80 | | | | Gnoll | Gnoll parkrun # 61 | 7 Jan 17 |
parkrun | 28:43 | | | | 174 | | | | Porthcawl | Porthcawl parkrun # 219 | 10 Jun 17 |
parkrun | 29:11 | | | | 90 | | | | Erddig | Erddig parkrun # 65 | 19 Aug 17 |
parkrun | 29:16 | | | | 48 | | | | Gnoll | Gnoll parkrun # 79 | 20 May 17 |
parkrun | 29:33 | | | | 206 | | | | Porthcawl | Porthcawl parkrun # 239 | 4 Nov 17 |
parkrun | 29:58 | | | | 176 | | | | Porthcawl | Porthcawl parkrun # 245 | 16 Dec 17 |
parkrun | 31:17 | | | | 184 | | | | Porthcawl | Porthcawl parkrun # 223 | 8 Jul 17 |
parkrun | 41:18 | | | | 225 | | | | Porthcawl | Porthcawl parkrun # 244 | 9 Dec 17 |
4.6MXC | 51:04 | | | | 226 | | 59 | 7 | Port Talbot | West Glamorgan League | 15 Jan 17 |
10K | 55:35 | | | 56:58 | 1308 | | 327 | 116 | Swansea | Admiral Swansea Bay 10K | 24 Sep 17 |
HM | 2:04:25 | | | 2:05:31 | 783 | | 184 | 84 | Llanelli | Llanelli Waterside Half Marathon | 12 Mar 17 |
ZXC | 49:30 | | | | 56 | | | 10 | Aberavon | West Glamorgan League | 26 Mar 17 |
2016 V40 Run4All |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:36 | | | | 127 | | | | Porthcawl | Porthcawl parkrun # 146 | 16 Jan 16 |
parkrun | 25:50 | | | | 123 | | | | Porthcawl | Porthcawl parkrun # 187 | 29 Oct 16 |
parkrun | 26:22 | | | | 147 | | | | Porthcawl | Porthcawl parkrun # 192 | 3 Dec 16 |
parkrun | 26:28 | | | | 94 | | | | Porthcawl | Porthcawl parkrun # 193 | 10 Dec 16 |
parkrun | 26:33 | | | | 39 | | 3 | 1 | Gnoll | Gnoll parkrun # 18 | 12 Mar 16 |
parkrun | 26:36 | | | | 21 | | | | Gnoll | Gnoll parkrun # 21 | 2 Apr 16 |
parkrun | 26:56 | | | | 29 | | | | Gnoll | Gnoll parkrun # 16 | 27 Feb 16 |
parkrun | 27:09 | | | | 101 | | | | Porthcawl | Porthcawl parkrun # 183 | 1 Oct 16 |
parkrun | 27:18 | | | | 33 | | | | Gnoll | Gnoll parkrun # 24 | 23 Apr 16 |
5.4KL | 28:23 | | | | 8 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
6MNAD | 46:52 | | | | 49 | | | 8 | Margam | West Glamorgan League 6 | 10 Jan 16 |
10KMT | 65:22 | | | 65:33 | 174 | | 52 | 19 | Pontrhydyfen | Unilite Night 10K | 13 May 16 |
HM | 1:58:55 | | | 2:09:54 | 6404 | | 1492 | 234 | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
ZXC | 25:57 | | | | 67 | | | 11 | Neath | West Glamorgan League | 9 Oct 16 |
ZXC | 42:29 | | | | 36 | | | 5 | Aberavon Beach | West Glamorgan League | 20 Mar 16 |
2015 V40 Run4All |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 27:47 | | | | 125 | | 19 | 19 | Aberavon | Run4All 5K Series | 8 Jul 15 |
parkrun | 26:01 | | | | 116 | | | | Porthcawl | Porthcawl parkrun # 132 | 10 Oct 15 |
parkrun | 26:06 | | | | 113 | | | | Porthcawl | Porthcawl parkrun # 109 | 2 May 15 |
parkrun | 26:10 | | | | 39 | | 3 | 1 | Gnoll | Gnoll parkrun # 1 | 14 Nov 15 |
parkrun | 26:15 | | | | 126 | | | | Porthcawl | Porthcawl parkrun # 116 | 20 Jun 15 |
parkrun | 26:15 | | | | 23 | | 3 | 1 | Gnoll | Gnoll parkrun # 4 | 5 Dec 15 |
parkrun | 26:16 | | | | 136 | | | | Porthcawl | Porthcawl parkrun # 133 | 17 Oct 15 |
parkrun | 26:23 | | | | 103 | | | | Porthcawl | Porthcawl parkrun # 106 | 11 Apr 15 |
parkrun | 26:24 | | | | 125 | | | | Porthcawl | Porthcawl parkrun # 101 | 7 Mar 15 |
parkrun | 26:39 | | | | 162 | | | | Porthcawl | Porthcawl parkrun # 123 | 8 Aug 15 |
parkrun | 26:40 | | | | 106 | | | | Porthcawl | Porthcawl parkrun # 108 | 25 Apr 15 |
parkrun | 26:59 | | | | 155 | | | | Porthcawl | Porthcawl parkrun # 124 | 15 Aug 15 |
parkrun | 27:41 | | | | 53 | | | | Barry Island | Barry Island parkrun # 21 | 26 Sep 15 |
parkrun | 27:48 | | | | 126 | | | | Porthcawl | Porthcawl parkrun # 113 | 30 May 15 |
parkrun | 27:52 | | | | 121 | | | | Porthcawl | Porthcawl parkrun # 110 | 9 May 15 |
parkrun | 28:04 | | | | 159 | | | | Porthcawl | Porthcawl parkrun # 122 | 1 Aug 15 |
parkrun | 28:34 | | | | 173 | | | | Porthcawl | Porthcawl parkrun # 100 | 28 Feb 15 |
parkrun | 29:38 | | | | 177 | | | | Porthcawl | Porthcawl parkrun # 121 | 25 Jul 15 |
parkrun | 31:27 | | | | 126 | | | | Porthcawl | Porthcawl parkrun # 93 | 10 Jan 15 |
5.78KXC | 34:29 | | | | 80 | | | 22 | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
5M | 53:06 | | | | 156 | | 59 | 39 | Ogmore Vale | Cwm Ogwr 5 | 17 May 15 |
10K | 53:20 | | | 54:00 | 1274 | | 267 | 96 | Swansea | Admiral Swansea Bay 10K | 20 Sep 15 |
HM | 2:02:59 | | | 2:11:47 | 7758 | | 2014 | 333 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
ZXC | 46:51 | | | | 58 | | | 12 | Margam | West Glamorgan League | 11 Jan 15 |
2014 V40 Run4All |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 9:51 | | | | 18 | | 8 | 1 | Swansea | Dylan Thomas Mile | 21 Sep 14 |
5K | 26:50 | | | | 256 | | 60 | 10 | Mountain Ash | Nos Galan 5K | 31 Dec 14 |
parkrun | 26:35 | | | | 98 | | | | Porthcawl | Porthcawl parkrun # 80 | 11 Oct 14 |
parkrun | 27:12 | | | | 103 | | | | Porthcawl | Porthcawl parkrun # 82 | 25 Oct 14 |
parkrun | 27:16 | | | | 107 | | | | Porthcawl | Porthcawl parkrun # 90 | 20 Dec 14 |
10K | 60:32 | | | 61:03 | 494 | | 139 | 32 | Cwmavon | Richard Burton 10K | 2 Nov 14 |
2013 V35 Run4All |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 28:06 | | | | 31 | | 11 | 2 | Swansea | Admiral Swansea Bay 5K | 22 Sep 13 |
parkrun | 28:13 | | | | 67 | | | | Porthcawl | Porthcawl parkrun # 3 | 20 Apr 13 |