| 2017 V60 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.95 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 10.1 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60 | 10.22 | i | | | 5 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 16.30 | | 0.3 | | 7 | 13 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 100 | 16.3 | w | | | 13 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| 100 | 16.4 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 100 | 16.58 | | 0.5 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 16.9 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 200 | 33.44 | | 0.3 | | 6 | h3 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 33.53 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 33.57 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 33.90 | | 1.0 | | 6 | 1 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 200 | 33.9 | w | | | 9 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| 200 | 34.0 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 200 | 34.03 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 34.11 | | 0.6 | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 200 | 34.25 | | -0.6 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 34.8 | | | | 2 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 200 | 35.0 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 800 | 2:49.4 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2016 V60 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.84 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60 | 10.02 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 100 | 15.99 | | 1.7 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 16.2 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 100 | 16.47 | | -0.5 | | 5 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 100 | 16.88 | | -1.2 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 200 | 32.71 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 200 | 33.06 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 200 | 33.2 | | | | 3 | ns | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 200 | 33.33 | | 0.5 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 33.43 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 33.72 | | -2.3 | | 4 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 200 | 33.9 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| 200 | 35.26 | | -1.8 | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 800 | 3:52.11 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP3K | 5.83 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| 2015 V60 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 100 | 15.66 | | 1.2 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 100 | 16.08 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 16.48 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 200 | 32.6 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 200 | 32.78 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 33.3 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 200 | 33.4 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| SP3K | 5.75 | | | | 6 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| SP3K | 5.54 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| DT1K | 13.03 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 2014 V55 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.73 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 9.73 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 100 | 15.2 | | | | 3 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| 100 | 15.3 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 100 | 15.4 | | | | 2 | B | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 100 | 15.4 | | | | 3 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100 | 15.5 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 100 | 15.6 | | | | 1 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 100 | 15.7 | | | | 5 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| 200 | 31.5 | | | | 3 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 200 | 31.8 | | | | 1 | ns | | | Braintree | East Anglian League | 6 Jul 14 |
| 200 | 31.82 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 31.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 200 | 32.0 | | | | 5 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| 200 | 32.0 | | | | 3 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 200 | 32.22 | i | | | 3 | h4 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 32.31 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 32.52 | | -2.2 | | 5 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 200 | 33.13 | i | | | 6 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| SP3K | 5.07 | | | | 1 | ns | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 2013 V55 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.49 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 9.62 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 100 | 15.6 | | | | 3 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| 100 | 15.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| 200 | 30.6 | | | | 3 | 6 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 200 | 31.45 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 31.5 | | | | 4 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| 200 | 31.56 | | 0.3 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 200 | 31.82 | | 0.4 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 200 | 31.90 | i | | | 2 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 31.9 | | | | 2 | ns | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 200 | 31.97 | | 0.6 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 200 | 32.0 | | | | 2 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 200 | 32.04 | | -3.1 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 200 | 32.1 | | | | 2 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 32.1 | | | | 2 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| SP3K | 6.45 | | | | 1 | | | | Bedford | Eastern Veterans' League Midlands Division | 3 Jul 13 |
| DT1K | 14.03 | | | | 1 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| 2012 V55 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.82 | i | | | 3 | 2 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 100 | 15.5 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100 | 16.0 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 25 Apr 12 |
| 100 | 16.1 | | | | 2 | | | | Luton | Luton Open | 30 Aug 12 |
| 200 | 31.30 | | -0.6 | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 31.4 | | | | 4 | ns | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 31.60 | | -3.2 | | 7 | 1 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 200 | 31.9 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 200 | 32.1 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 200 | 32.1 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| 200 | 32.43 | i | | | 3 | 2 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 32.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| LJ | 2.44 | | | | 3 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| SP4K | 5.59 | | | | 3 | | | | Luton | Luton Open | 30 Aug 12 |
| DT1K | 14.48 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| DT1K | 14.20 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| DT1K | 12.15 | | | | 2 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 2011 V55 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.68 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 9.72 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 200 | 31.29 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 31.96 | | -1.2 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 200 | 32.09 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 2010 V55 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 100 | 15.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 200 | 31.4 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| 200 | 31.53 | | -2.3 | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 31.6 | | | | 1 | ns | | | Luton | Southern Women's League 1 Senior | 26 Jun 10 |
| 200 | 32.0 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| MileW | 12:28.2 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| LJ | 2.40 | | | | 2 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| SP3K | 5.79 | | | | 3 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 2009 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.48 | i | | | 3 | 1.3 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 31.26 | | -1.6 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 31.5 | | | | 2 | ns | | | Luton | Southern Women's League Senior 1 Match 1 | 27 Jun 09 |
| 2008 V50 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.9 | | -2.7 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |