Club: Dulwich/Veterans/Herne Hill Gender: Male Age Group: V75 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 400 72.64i/66.9 89.7 90.2 79.2 80.9 80.14/77.0 74.6 72.64i 72.1 400 66.9 800 2:15.1 3:07.0 3:17.7 3:11.5 2:58.29i 3:10.8 2:48.92i 2:41.07i 2:42.19i 2:36.21 2:33.04i 2:34.4 2:29.71i 2:29.37i 800 2:26.43i 2:25.51 2:21.18 2:22.6 2:19.0 2:16.6 2:17.0 2:15.1 2:15.2 2:17.7 1500 4:33.1 6:30.8 6:28.34i 6:25.11 6:22.21 5:54.88i 6:04.95 5:45.06 5:28.18i 5:27.05i 5:13.40i 5:05.81i 5:07.52 5:02.48i 4:54.52i 1500 4:52.45i 4:54.55 4:46.93 4:48.0 4:45.1 4:36.8 4:34.7 4:33.1 4:34.9 4:40.8 Mile 5:01.7 7:35.33 7:10.51 6:49.51 6:17.30 6:12.79 5:52.77 5:49.98 5:49.27 5:44.1 5:33.0 5:29.5 5:41.6 Mile 5:23.4 5:17.0 5:18.7 5:12.1 5:09.1 5:01.7 5:03.3 5:13.5 3000 9:57.3 14:04.6 13:42.1 13:36.5 13:51.7 12:31.91i 12:38.04 12:04.8 11:30.28i 11:28.31i 11:07.05 10:58.40i 11:13.45 10:46.19i 10:43.38i 3000 10:38.16i 10:27.69 10:26.71 10:15.0 10:28.5 10:00.2 10:01.5 9:57.3 5000 17:36.19 24:01.99 23:44.33 22:59.42 22:37.7 22:01.96 20:08.05 20:48.93 19:29.21 19:50.72 19:25.42 18:54.04 19:14.4 5000 18:19.16 18:15.34 17:58.98 17:46.52 17:44.1 17:36.19 2000W 14:13.2 14:13.2 2000W LJ 2.95 2.34 2.95 LJ 1M 5:28 1M 5:37 5:28 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 3K 10:31 3K 10:45 10:31 2M 11:19 12:26 12:38 12:03 2M 11:19 11:40 11:27 11:21 3M 18:10 3M 18:10 5K 17:39 23:07 22:51 23:26 23:20 21:16 20:09 20:19 19:47 19:49 19:15 18:58 19:07 5K 18:49 20:20 18:33 18:14 18:05 17:39 17:54 parkrun 18:52 23:33 23:35 23:39 23:42 22:40 23:26 21:29 20:40 20:42 20:22 20:27 20:42 19:18 19:20 parkrun 18:52 20:10 19:20 18:58 5M 29:05 39:28 39:43 38:43 34:48 33:36 33:32 32:32 31:51 5M 29:30 29:05 29:57 10K 37:02 48:19 48:59 50:44 52:44 45:52 45:36 44:23 42:35 41:42 43:13 43:01 39:51 38:41 10K 39:07 38:20 39:24 38:37 37:20 37:02 39:52 10M 61:28 78:00 69:46 73:09 70:07 10M 65:38 62:58 63:25 63:36 62:46 62:15 61:28 18K 78:42 78:42 18K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 HM 81:01 2:06:02 1:46:10 94:16 86:32 86:46 HM 84:52 87:48 85:27 83:43 84:46 82:24 81:01

Performances	Submit
1996 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V75 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	3:07.0				-	ns			Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
800	3:21.7				2				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
800	3:24.59	i			3				Lee Valley	British Masters Indoor Championships	17 Feb 24
1500	6:30.8				2				Tooting Bec	Southern Counties Veterans AC - Mid London	19 Jun 24
1500	6:48.25	i			3				Lee Valley	British Masters Indoor Championships	18 Feb 24
1500	6:50.58				7	1			Tooting Bec	Veterans AC & London Masters Open Track & Field Championships	31 Aug 24
1500	7:07.98				5				Corby	England Masters Athletics Association Inter-Area Outdoor Challenge	7 Sep 24
1500	7:08.27	+			-	2			Tooting Bec	Stan Allen Miles	4 Sep 24
Mile	7:35.33				13	2			Tooting Bec	Stan Allen Miles	4 Sep 24
3000	14:04.6				2				Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
3000	14:18.3				6	ns			Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
5000	24:01.99				8	1			Battersea Park	Veterans AC 5000m Championships (Open to All)	26 Jun 24
2.6ML	20:26				128	L03			Beckenham	Beckenham Relay 3x2.6	22 May 24
5K	23:07				39			1	Battersea Park	Veterans AC 5K	16 Jul 24
5K	23:12				172	W2		1	Battersea Park	Sri Chinmoy 5K	23 Jul 24
5K	23:20				262			1	Battersea Park	Sri Chinmoy 5K	25 Jun 24
5K	23:21				74			1	Battersea Park	Veterans AC 5K	4 Jun 24
5K	23:46				73				Battersea Park	Veterans AC 5K	2 Apr 24
5KNAD	26:05				129			1	Beckenham	Assembly League 5K	4 Apr 24
parkrun	23:33				276			1	Dulwich	Dulwich parkrun # 564	16 Mar 24
parkrun	24:08				234			1	Burgess	Burgess parkrun # 519	18 May 24
parkrun	24:15				97			1	Crystal Palace	Crystal Palace parkrun # 617	20 Apr 24
parkrun	24:21				104			1	Crystal Palace	Crystal Palace parkrun # 609	24 Feb 24
parkrun	24:45				138			1	Brockwell	Brockwell parkrun # 588	27 Apr 24
parkrun	24:53				82			1	Victoria Dock	Victoria Dock parkrun # 203	30 Mar 24
parkrun	24:53				98			1	Kingston	Kingston parkrun # 671	20 Jul 24
parkrun	24:59				248			1	Clapham Common	Clapham Common parkrun # 231	15 Jun 24
parkrun	24:59				125			1	Brockwell	Brockwell parkrun # 603	10 Aug 24
parkrun	25:06				51			1	Morden	Morden parkrun # 15	21 Sep 24
parkrun	25:53				276			1	Dulwich	Dulwich parkrun # 581	13 Jul 24
parkrun	26:09				33			1	Sheringham	Sheringham parkrun # 528	6 Jul 24
parkrun	26:54				481			1	Dulwich	Dulwich parkrun # 575	1 Jun 24
3.5M	26:22				215				London Victoria Park	Assembly League 3.5	2 May 24
3.5MNAD	26:43				154			1	London Victoria Park	Assembly League 3.5	1 Aug 24
4.9MXC	41:28				286			1	Oxshott Woods	Surrey Men's League Division 3/4	13 Jan 24
8KXC	39:56				58			1	Wimbledon Common	Veterans AC Open Championships	20 Jan 24
8KXC	43:55				255			1	Lloyd Park	Surrey Men's League Division 3/4	10 Feb 24
5M	39:28				51			2	Battersea Park	Veterans AC 5	7 May 24
5MMT	40:07			40:23	138			1	Eltham	Eltham Park 5	16 Jun 24
5MXC	45:37				57			1	Lloyd Park	East Surrey League	2 Mar 24
10K	48:19				157			1	London Victoria Park	Middlesex 10K	29 Sep 24
10KMT	51:22			51:27	69			2	Bromley	Ted Pepper Memorial 10K	6 May 24
12.2KXC	67:47				237			1	Dorking	Surrey County Championships	7 Jan 24
2023 V70 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	3:17.7				2				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
1500	6:28.34	i			7				Lee Valley	Southern Counties Veterans AA Championships	12 Feb 23
1500	6:41.95	i			4	1			Lee Valley	Eastern Master AC/Veterans AC Championships	26 Mar 23
1500	6:56.9				8	ns			Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
1500	7:01.18				7	1			Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
1500	7:08.6				1				Battersea Park	Southern Counties VAC League - Mid-London Division	19 Jun 23
Mile	7:10.51				6	11			Finsbury Park	Golden Stag Mile	14 Jul 23
Mile	7:21.43				12	2			Tooting Bec	Stan Allen Miles	6 Sep 23
3000	13:42.1				1				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
3000	13:45.59	i			8	4			Lee Valley	British Masters Pentathlon & 3000m Championships, inc Open Masters Events	11 Mar 23
3000	13:52.17	i			6				Lee Valley	Eastern Master AC/Veterans AC Championships	26 Mar 23
3000	13:54.20	i			6				Lee Valley	Southern Counties Veterans AA Championships	12 Feb 23
3000	13:57.7				12	ns			Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
5000	23:44.33				8	1			Tooting Bec	Veterans AC 5000m Championship	21 Jun 23
2.6ML	19:55				110	L3			Beckenham	Beckenham Relay 3x2.6	17 May 23
5K	22:51				81				Battersea Park	Veterans AC 5K	4 Apr 23
5K	23:18				273			1	Battersea Park	Sri Chinmoy 5K	18 Jul 23
5K	23:19				78			2	Battersea Park	Veterans AC 5K Championships	6 Jun 23
5K	23:28				81				Battersea Park	Veterans AC 5K	1 Aug 23
5K	23:40				288			1	Battersea Park	Sri Chinmoy 5K	13 Jun 23
parkrun	23:35				94			1	Brockwell	Brockwell parkrun # 544	6 May 23
parkrun	23:53				96			1	Brockwell	Brockwell parkrun # 541	15 Apr 23
parkrun	23:59				85			1	Brockwell	Brockwell parkrun # 539	1 Apr 23
parkrun	24:01				132			1	Burgess	Burgess parkrun # 478	29 Jul 23
parkrun	24:07				187			1	Nonsuch	Nonsuch parkrun # 519	4 Feb 23
parkrun	24:11				122			1	Brockwell	Brockwell parkrun # 554	26 Aug 23
parkrun	24:12				77			1	Brockwell	Brockwell parkrun # 540	8 Apr 23
parkrun	24:26				141			1	Brockwell	Brockwell parkrun # 548	1 Jul 23
parkrun	24:27				164			1	Tooting Common	Tooting Common parkrun # 319	2 Sep 23
parkrun	24:32				81			1	Crystal Palace	Crystal Palace parkrun # 557	25 Feb 23
parkrun	24:39				96				Beckenham Place	Beckenham Place parkrun # 274	27 May 23
parkrun	24:49				87			1	Crystal Palace	Crystal Palace parkrun # 601	30 Dec 23
parkrun	25:16				99			1	Brockwell	Brockwell parkrun # 546	17 Jun 23
parkrun	25:37				86			1	Beckenham Place	Beckenham Place parkrun # 257	28 Jan 23
parkrun	26:02				307			1	Dulwich	Dulwich parkrun # 538	30 Sep 23
parkrun	26:44				95				Beckenham Place	Beckenham Place parkrun # 302	23 Dec 23
parkrun	27:51				173			1	Brockwell	Brockwell parkrun # 547	24 Jun 23
7.6KXC	40:52				279				Chobham Common	Surrey Men's League Division 3/4	14 Jan 23
8KXC	39:23				58			3	Wimbledon Common	Veterans AC Open Championships	21 Jan 23
8KXC	40:29				90			3	Lloyd Park	East Surrey League	4 Mar 23
8KXC	43:30				285			2	Oxted	Surrey Men's League Division 3/4	11 Nov 23
5MXC	39:36				238			1	Beckenham Place Park	South of Thames CCA 5 Championships	25 Nov 23
10KXC	63:20				418				Parliament Hill	London Championships	18 Nov 23
7MNAD	58:28			58:41	185			2	Chipstead	Elmore 7	15 Jul 23
12KXC	66:46				185			1	Croydon	Surrey County Championships	7 Jan 23
7.5MXC	66:44				242			16	Lloyd Park	South of Thames CCA 7.5 Championships	16 Dec 23
2022 V70 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	89.7				2				Battersea Park	Southern Counties Veterans League - Mid London Division	27 Jun 22
1500	6:25.11	+			3m	1			Wimbledon	Dave Clarke Mile Extravaganza	20 Jul 22
1500	6:31.5				1				Battersea Park	Southern Counties Veterans League - Mid London Division	27 Jun 22
1500	6:34.41				4				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
1500	6:41.77				10	1			Kingston	Surrey & Sussex & Veterans AC Masters Championships	5 Jun 22
Mile	6:49.51				3	1			Wimbledon	Dave Clarke Mile Extravaganza	20 Jul 22
Mile	6:59.3				9	2			Tooting Bec	Stan Allen Miles	7 Sep 22
3000	13:36.5				1				Hillingdon	Southern Counties Veterans League - Mid-London	13 Jun 22
3000	13:48.60	i			4	2			Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
5000	22:59.42				2	1			Wimbledon	Veterans AC 5000m Championships	27 Jul 22
2000W	14:13.2				1				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
LJ	2.34				3				Battersea Park	Southern Counties Veterans League - Mid-London	16 May 22
2.6ML	20:32				81	L2			Beckenham	Beckenham Relay 3x2.6	18 May 22
5K	23:26				43			1	Battersea Park	Veterans AC 5K Championships	12 Jul 22
5K	23:33				55			2	London Battersea Park	Vets AC 5K	5 Apr 22
5K	23:34				127			1	Battersea Park	Sri Chinmoy 5K	14 Jun 22
5K	23:47				173			1	Battersea Park	Sri Chinmoy 5K	28 Jun 22
5K	24:07				151		113	6	Battersea Park	British Masters 5K Championships	4 Dec 22
parkrun	23:39				124			1	Tooting Common	Tooting Common parkrun # 269	10 Sep 22
parkrun	23:46				132				Burgess	Burgess parkrun # 441	22 Oct 22
parkrun	23:49				29				Fælledparken, DEN	Fælledparken parkrun # 498	3 Sep 22
parkrun	23:53				55				Sutcliffe	Sutcliffe parkrun # 38	28 May 22
parkrun	24:10				132			1	Crystal Palace	Crystal Palace parkrun # 504	5 Feb 22
parkrun	24:10				74			1	Brockwell	Brockwell parkrun # 504	23 Jul 22
parkrun	24:17				84			1	Bolberry Down	Bolberry Down parkrun # 53	27 Aug 22
parkrun	24:29				201			1	Burgess	Burgess parkrun # 420	7 May 22
parkrun	24:33				141			1	Burgess	Burgess parkrun # 431	6 Aug 22
parkrun	24:34				89			1	Brockwell	Brockwell parkrun # 493	26 Mar 22
parkrun	24:36				143			1	Clapham Common	Clapham Common parkrun # 125	16 Apr 22
parkrun	24:36				248			1	Clapham Common	Clapham Common parkrun # 130	21 May 22
parkrun	24:41				160			1	Burgess	Burgess parkrun # 432	13 Aug 22
parkrun	24:46				62			1	Beckenham Place	Beckenham Place parkrun # 234	20 Aug 22
parkrun	24:48				211			1	Clapham Common	Clapham Common parkrun # 146	1 Oct 22
parkrun	24:49				140			1	Wimbledon Common	Wimbledon Common parkrun # 726	12 Feb 22
parkrun	25:18				71			1	Beckenham Place	Beckenham Place parkrun # 215	9 Apr 22
parkrun	25:34				63			1	Brockwell	Brockwell parkrun # 525	24 Dec 22
6KXC	31:25				90			2	Nonsuch Park	Surrey County Masters Championships	29 Oct 22
6KXC	32:12				147			7	Derby	North Midlands League (Inc EMAA Team Selection)	15 Oct 22
6.1KL	29:13				31	L4		5	Crystal Palace	Southern Relays	24 Sep 22
8KXC	39:47				77			1	Lloyd Park	East Surrey League	9 Oct 22
8KXC	40:58				311			1	Richmond Park	OpenTrack Surrey Men's League Division 3/4	15 Jan 22
8KXC	44:07				29			1	Lloyd Park	East Surrey League	5 Mar 22
5M	39:43				21			1	Battersea Park	Veterans AC Summer Series 5	2 Aug 22
5MXC	39:23				56			2	Wimbledon Common	Veterans AC Open Championships	22 Jan 22
5MXC	42:24				211			1	Lloyd Park	South of Thames CCA 5 Championships	26 Nov 22
5MXC	45:57				278				Oxshott	Surrey Men's League Division 3/4	12 Nov 22
10K	48:59			49:14	318			2	Richmond	Ranelagh Harriers Richmond 10K	26 Jun 22
10KXC	57:55				408				Parliament Hill	London Championships	19 Nov 22
7MMT	57:44			57:55	143			1	Sevenoaks	Sevenoaks 7	10 Jul 22
7.5MXC	62:51				126			1	Aldershot	South of Thames CCA 7.5 Championships	17 Dec 22
12.2KXC	68:24				203				Denbies	Surrey County Championships	9 Jan 22
16.5KNAD	85:37				252			19	Vila Real de Santo António, POR	Millas del Guadiana	6 Nov 22
2021 V70 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	90.2				6				Battersea Park	Southern Counties Veterans League - Mid London Division	21 Jun 21
800	3:11.5				4	ns			Perivale	Southern Counties Veterans League - Mid London Division	7 Jul 21
800	3:20.1				5				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
800	3:23.71	i			5	1			Lee Valley	Veterans AC & Eastern Masters AC	4 Dec 21
1500	6:22.21				4	3			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
1500	6:28.0				6	ns			Battersea Park	Southern Counties Veterans League - Mid London Division	21 Jun 21
1500	6:36.34	i			5	1			Lee Valley	Veterans AC & Eastern Masters AC	4 Dec 21
1500	6:43.4				6				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
3000	13:51.7				3				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
3000	13:53.7				4				Perivale	Southern Counties Veterans League - Mid London Division	7 Jul 21
3000	14:01.1				12	2			Battersea Park	Herne Hill Harriers Open Endurance Meeting	22 May 21
5K	23:20	c			45			2	Battersea Park	Vets AC 5K	3 Aug 21
5K	23:21	c			119			3	Battersea Park	Sri Chinmoy 5K	12 Jul 21
5K	23:23	c			49			2	Battersea Park	Vets AC 5K	8 Jun 21
5K	23:33	c			53			3	Battersea Park	Vets AC 5K	13 Jul 21
5K	23:45				179			1	Battersea Park	Sri Chinmoy 5K	2 Aug 21
parkrun	23:42				191				Dulwich	Dulwich parkrun # 432	18 Sep 21
parkrun	24:02				174			1	Burgess	Burgess parkrun # 397	6 Nov 21
parkrun	24:37				213			1	Clapham Common	Clapham Common parkrun # 97	4 Sep 21
parkrun	25:09				70			1	Beckenham Place	Beckenham Place parkrun # 182	21 Aug 21
parkrun	25:13				103			1	Tooting Common	Tooting Common parkrun # 214	7 Aug 21
6KXC	34:31				88			3	Croydon	South of England Masters' & Inter Counties Championships	11 Dec 21
8KXC	39:53				247			2	Epsom Downs	OpenTrack Surrey Men's League Division 3/4	16 Oct 21
5MXC	43:55				113			1	Wellesley Woods	South of Thames CCA 5 Championships	21 Nov 21
5MXC	46:43				295			1	Denbies	OpenTrack Surrey Men's League Division 3/4	14 Nov 21
10K	50:44				111			1	Battersea Park	Sri Chinmoy 10K	23 Oct 21
10.5KXC	57:31				409				Parliament Hill	London Championships	20 Nov 21
2020 V70 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:58.29	i			6	2			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
800	3:00.90	i			4				Lee Valley	BMAF - British Masters Championships	8 Mar 20
800	3:01.03	i			4				Lee Valley	England Masters Inter Area Match	1 Mar 20
1500	5:54.88	i			6	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
1500	6:00.48	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	6:12.76	i			8				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
3000	12:31.91	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
3000	12:56.93	i			8				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
parkrun	22:40				75			1	Brockwell	Brockwell parkrun # 460	14 Mar 20
parkrun	22:49				195			1	Dulwich	Dulwich parkrun # 412	1 Jan 20
3.2MXC	27:34	c			135			1	Croydon	East Surrey League	24 Oct 20
4.5MXC	34:49				34			1	Wimbledon Common	Veterans AC Masters Open 4.5	18 Jan 20
5MXC	41:01				225			1	Beckenham	Sport Systems Surrey Men's League Division 1	11 Jan 20
5MXC	41:39				205			1	Lloyd Park	Sportsystems Surrey Men's League Division 1	8 Feb 20
10K	52:44				102			4	Funchal, POR	European Masters Athletics Non-Stadia Championships	29 Oct 20
12.2KXC	65:02				188				Denbies	Surrey County Championships	5 Jan 20
14KXC	80:56				1069				Parliament Hill	South of England AA Championships	25 Jan 20
HM	2:06:02				77			5	Funchal, POR	European Masters Athletics Non-Stadia Championships	31 Oct 20
2019 V70 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	79.2				6				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
800	3:10.8				7	ns			Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
1500	6:04.95				8	2			Bromley	Blackheath & Bromley Open Series	17 Jun 19
1500	6:05.3				3				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
1500	6:09.01				7	C			Tooting Bec	Herne Hill Harriers Open	24 Aug 19
1500	6:09.97				13	2			Bromley	Blackheath & Bromley Open Series	3 Jun 19
1500	6:10.38				7	3			Tooting Bec	Herne Hill Harriers Open	29 Jun 19
Mile	6:17.30				9	2			Bromley	Blackheath & Bromley Open Series	22 Jul 19
Mile	6:34.8				6	1			Vila Real de Santo Antonio, POR	Algarve Challenge Track Mile	7 Nov 19
Mile	7:09.13				10	4			Tooting	Herne Hill Open	6 May 19
3000	12:38.04				14				Tooting Bec	Herne Hill Harriers Open	29 Jun 19
3000	13:09.04				18				Woodford	Woodford Green Open	3 Sep 19
3000	13:17.7				5	ns			Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
5000	22:37.7				2	4			Battersea Park	Veterans AC 5000m Championships	24 Jul 19
5000	24:13.84				8				Kingston	Surrey & Sussex County Masters Championships	2 Jun 19
2.5KMT	11:28				1	L1			Monte Gordo, POR	Algarve Challenge Relay	8 Nov 19
5KXC	23:14				6				Monte Gordo, POR	Algarve Challenge Cross-Country	6 Nov 19
parkrun	23:26				72			1	Brockwell	Brockwell parkrun # 441	26 Oct 19
parkrun	23:29				108			1	Brockwell	Brockwell parkrun # 447	14 Dec 19
parkrun	23:34				102			1	Brockwell	Brockwell parkrun # 424	22 Jun 19
parkrun	23:50				231				Clapham Common	Clapham Common parkrun # 70	21 Sep 19
parkrun	24:50				202			1	Tooting Common	Tooting Common parkrun # 181	10 Aug 19
parkrun	24:57				98			1	Lloyd	Lloyd parkrun # 480	28 Sep 19
parkrun	25:12				42			1	Old Deer Park	Old Deer Park parkrun # 444	8 Jun 19
5.6KL	26:19				137	L1		23	Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
6.8KXC	29:12				47			1	Morden Park	Surrey County Masters' Championships	19 Oct 19
5M	38:43				27			1	London Battersea Park	Veterans AC Summer Series 5	27 Aug 19
5M	39:09				23			3	London Battersea Park	Veterans AC Summer Series 5	11 Jun 19
5MXC	38:13				243			2	Morden Park	South of Thames CCA 5 Championships	23 Nov 19
5MXC	38:43				225			1	Effingham	Sport Systems Surrey Men's League Division 1	12 Oct 19
10K	45:52			46:04	100			1	London Regents Park	Mornington Chasers Regent's Park 10K Winter Series	3 Nov 19
10KMT	48:04				6				Monte Gordo, POR	Algarve Challenge 10km Trail Handicap	10 Nov 19
10.5KXC	56:34				437				Parliament Hill	London Championships	16 Nov 19
7.5MXC	63:17				276			1	Lloyd Park	South of Thames CCA 7.5 Championships	21 Dec 19
2018 V65 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	80.9				3				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
400	87.2				4				Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
800	2:48.92	i			5				Lee Valley	BMAF - British Masters Championships	11 Mar 18
800	2:53.5				12	2			Battersea Park	South of England Masters Championships	24 Jun 18
800	2:54.75	i			6				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
800	2:57.4				3				Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
1500	5:45.06				12				Malaga, ESP	WMA - World Masters Championships	16 Sep 18
1500	5:45.40				10	3			Battersea Park	South of England Masters Championships	24 Jun 18
1500	5:45.92	i			3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
1500	5:48.60	i			4				Lee Valley	England Masters Inter Area Match	4 Mar 18
1500	5:48.8				2				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
1500	5:50.07				14	3			Bromley	Blackheath & Bromley Club Championships & Open Series	11 Jun 18
1500	5:50.51	i			11				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
1500	5:55.59				5	h1			Malaga, ESP	WMA - World Masters Championships	15 Sep 18
1500	5:56.85				9	3			Tooting Bec	Herne Hill Harriers Open	31 Mar 18
1500	5:57.2				2				Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
1500	5:58.88				14	3			Bromley	Blackheath & Bromley Club Championships & Open Series	20 Aug 18
Mile	6:12.79				14	2			Bromley	Blackheath & Bromley Club Championships & Open Series	13 Aug 18
Mile	6:16.31				12	7			Finsbury Park	Golden Stag Mile	20 Jul 18
Mile	6:36.2				6				Vila Real de Santo Antonio, POR	Algarve Challenge Mile	8 Nov 18
3000	12:04.8				13				Tooting Bec	Herne Hill Harriers Open	30 Jun 18
3000	12:15.25	i			3				Lee Valley	BMAF - British Masters Championships	11 Mar 18
3000	12:18.51	i			4				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
3000	12:18.80				10				Viterbo, ITA	Meeting Internazionale Assoluto	7 Apr 18
3000	12:22.7				2				Perivale	Southern Counties Veterans' League Mid London Division	1 Aug 18
3000	12:27.65				13	2			Tooting Bec	Herne Hill Harriers Open	7 May 18
3000	12:36.6				2				Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
5000	22:01.96				11	A			Malaga, ESP	WMA - World Masters Championships	12 Sep 18
1ML	6:40				50	L1			Dulwich	Dulwich Runners Midsummer Relay (3xMile)	27 Jun 18
5K	21:16				69			1	Battersea Park	Self Transcendence 5K	16 Jul 18
5K	21:17				282			4	Battersea	Assembly League 5K	7 Jun 18
5K	21:24				25			3	Battersea Park	Veterans' AC 5	10 Jul 18
5K	21:30				89			3	Battersea Park	Self Transcendence 5K	25 Jun 18
5K	22:05				95			1	Battersea Park	Self Transcendence 5K	23 Jul 18
5KXC	24:10				7				Monte Gordo, POR	Algarve Challenge Cross-Country	7 Nov 18
parkrun	21:29				103				Dulwich	Dulwich parkrun # 310	3 Feb 18
parkrun	22:09				106			1	Clapham Common	Clapham Common parkrun # 5	21 Apr 18
parkrun	22:53				31			1	South Norwood	South Norwood parkrun # 33	17 Feb 18
parkrun	22:54				111			1	Clapham Common	Clapham Common parkrun # 7	5 May 18
parkrun	23:30				113				Hampstead Heath	Hampstead Heath parkrun # 370	9 Jun 18
parkrun	24:38				90			1	Brockwell	Brockwell parkrun # 397	1 Dec 18
5.8KL	28:39				140	L4		20	Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
3.8MXC	29:17				73			1	Richmond Park	Surrey County Masters' Championships	20 Oct 18
7.25KXC	32:52				23			1	Wimbledon Common	Veterans AC Club Championships	20 Jan 18
5M	34:48				17			2	Battersea Park	Veterans' AC 5	17 Apr 18
5M	35:30			35:29	64			3	London Victoria Park	Victoria Park Open 5	14 Apr 18
5M	36:50				21			4	Battersea Park	Veterans' AC 5	19 Jun 18
5M	37:13				16			4	Battersea Park	Veterans' AC 5	15 May 18
5MXC	40:00				216			4	Morden Park	South of Thames CCA 5 Championships	24 Nov 18
5MXC	40:06				190			1	Beckenham	Start Fitness Surrey Men's League Division 2	13 Jan 18
5MXC	40:54				175			1	Croydon	Start Fitness Surrey Men's League Division 2	10 Feb 18
10K	45:36				122			19	Alicante, ESP	European Masters Non Stadia Championships 10K	18 May 18
10KMT	53:05				9				Monte Gordo, POR	Algarve Challenge Pine Forest Trail Race	9 Nov 18
10.2KXC	56:18				435				Parliament Hill	London Championships	17 Nov 18
12KXC	58:26				203				Dorking	Surrey County Championships	7 Jan 18
12KXC	67:59				2066				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HM	1:46:10				14				Alicante, ESP	European Masters' Non-stadia Championships Half Marathon	20 May 18
2017 V65 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	77.0				3				Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
400	78.2				5				Battersea	Southern Counties Veterans' League Mid London Division	19 Jun 17
400	80.14				6				Ashford	Southern Counties Veterans' League Final	3 Sep 17
800	2:41.07	i			3				Lee Valley	BMAF - British Masters Championships	12 Mar 17
800	2:45.95	i			1				Lee Valley	SCVAC Championship	19 Feb 17
800	2:46.33	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
800	2:47.3				1				Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
800	2:47.45				2	6			Bromley	Blackheath & Bromley Open Series	10 Jul 17
800	2:51.6				4				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
800	2:52.96				10	6			Tooting Bec	Herne Hill Harriers Open	22 Jul 17
1500	5:28.18	i			2				Lee Valley	BMAF - British Masters Championships	11 Mar 17
1500	5:31.98	i			6	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
1500	5:32.34	i			4				Lee Valley	England Masters Inter Area Match	26 Feb 17
1500	5:32.72				4				Birmingham	BMAF - British Masters Championships	24 Jun 17
1500	5:33.23				9				Ashford	Southern Counties Veterans' League Final	3 Sep 17
1500	5:33.4				6				Solihull	British Masters Inter-Area Challenge	2 Jul 17
1500	5:34.12				13				Aarhus, DEN	EMA - European Masters Championships	30 Jul 17
1500	5:34.15				1	SY			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
1500	5:35.22				14	2			Bromley	Blackheath & Bromley Open Series	12 Jun 17
1500	5:38.41	i			1				Lee Valley	SCVAC Championship	19 Feb 17
1500	5:38.70				5	h1			Aarhus, DEN	EMA - European Masters Championships	29 Jul 17
1500	5:43.2				1				Battersea	Southern Counties Veterans' League Mid London Division	19 Jun 17
1500	5:46.0				2				Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
Mile	5:52.77				15	4			Battersea	Soar Summer Mile	21 Jul 17
Mile	6:00.20				17				Bromley	Blackheath & Bromley Open Series	14 Aug 17
Mile	6:02.82				5	3			Tooting Bec	Herne Hill Harriers Open	1 May 17
3000	11:30.28	i			2				Lee Valley	BMAF - British Masters Championships	12 Mar 17
3000	11:30.33	i			4				Lee Valley	England Masters Inter Area Match	26 Feb 17
3000	11:32.1				6				Solihull	British Masters Inter-Area Challenge	2 Jul 17
3000	11:42.54	i			1				Lee Valley	SCVAC Championship	19 Feb 17
3000	11:46.8				1				Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
3000	12:07.2				1				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
5000	20:08.05				3				Birmingham	BMAF - British Masters Championships	25 Jun 17
5000	20:13.42				1	SY			Ewell	Surrey & Sussex County Masters Championships	4 Jun 17
5000	20:31.63				8				Aarhus, DEN	EMA - European Masters Championships	3 Aug 17
1MMT	6:32				7				Monte Gordo, POR	Algarve Masters Challenge - Woodland One Mile	2 Nov 17
3KXCL	13:28				9	L3			Long Eaton	British Masters Relay Championships	28 Oct 17
4KXC	15:41				7				Aarhus, DEN	European Masters Athletics Championships - Cross Country	30 Jul 17
3ML	21:07				44	L2			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	20:09				199			1	Battersea Park	Assembly League 5K	1 Jun 17
5K	20:37				15			1	Battersea Park	Veterans' AC 5K	11 Jul 17
5K	20:49				112			1	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Apr 17
5K	21:58				94			2	London Hyde Park	Harbour Club Last Friday of the Month 5K	29 Dec 17
5KXC	21:34				6				Monte Gordo, POR	Algarve Masters Challenge - 5km cross-country	1 Nov 17
parkrun	20:40				45			1	Beckenham Place	Beckenham Place parkrun # 18	25 Mar 17
parkrun	20:43				56			1	Southwark	Southwark parkrun # 177	4 Feb 17
parkrun	20:54				24			1	Beckenham Place	Beckenham Place parkrun # 22	22 Apr 17
parkrun	21:27				59			1	Mile End	Mile End parkrun # 264	18 Feb 17
parkrun	22:12				24				Beckenham Place	Beckenham Place parkrun # 38	12 Aug 17
parkrun	22:25				19			1	Osterley	Osterley parkrun # 194	10 Jun 17
parkrun	24:17				137			1	Brockwell	Brockwell parkrun # 350	9 Dec 17
5.25KL	21:42				4	L4			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
6KXC	27:39				40			9	Liverpool	British Masters Open Championships	18 Mar 17
3.82MXC	27:45				38			3	Richmond	Surrey County Masters' Championships	21 Oct 17
7.25KXC	32:06				23			1	Wimbledon Common	Veterans AC Club Championships	21 Jan 17
7.5KXC	32:08				30			4	Bournemouth	England Masters Inter Area Match	25 Nov 17
7.5KXC	36:34				176			1	Wimbledon Common	Start Fitness Surrey Men's League Division 2	14 Oct 17
5M	33:36				14			1	Battersea Park	Veterans' AC 5	13 Jun 17
5M	33:52				10			1	Battersea Park	Veterans' AC 5	9 May 17
5M	34:57				13			1	Battersea Park	Veterans' AC 5	22 Aug 17
5MXC	36:53				170			1	Wimbledon Common	2XU Surrey Men's League Division 1	11 Feb 17
5MXC	38:36				185			1	Richmond Park	Start Fitness Surrey Men's League Division 2	11 Nov 17
5MXC	39:18				199			1	Mitcham Common	2XU Surrey Men's League Division 1	14 Jan 17
5MXC	39:28				80			4	Wimbledon Common	Hercules Wimbledon Interclub 5 (Inc East Surrey League)	9 Dec 17
10K	44:23			44:30	80			2	London Regents Park	Mornington Chasers' Regent's Park 10K Winter Series	5 Mar 17
10KMT	47:23				6				Monte Gordo, POR	Algarve Masters Challenge - Trail 10km	3 Nov 17
10.2KXC	49:16				410				Parliament Hill	London Championships	18 Nov 17
12KXC	57:16				175			1	Croydon	Surrey County Championships	7 Jan 17
7.5MXC	53:53				168			2	Aldershot	South of Thames CCA 7.5 Championships	16 Dec 17
15KXC	73:10				864				Parliament Hill	South of England AA Championships	28 Jan 17
17.2K	82:15				338			8	Huelva, ESP	Milhas do Guadiana	5 Nov 17
2016 V65 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	74.6				3				Battersea	Southern Counties Veterans' League Mid London Division	20 Jun 16
800	2:42.19	i			7				Ancona, ITA	EMA - European Masters Championships	31 Mar 16
800	2:43.58	i			4	h1			Ancona, ITA	EMA - European Masters Championships	29 Mar 16
800	2:45.6				1				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
800	2:45.76	i			1				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
800	2:45.96	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
800	2:47.3				2				Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
800	2:47.64				8	3			Mile End	Mile End Open Series	4 Jul 16
800	2:51.19				9	4			Bromley	Blackheath & Bromley Open	11 Jul 16
1500	5:27.05	i			7				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
1500	5:28.97	i			2				Lee Valley	BMAF - British Masters Championships	12 Mar 16
1500	5:29.54	i			1				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
1500	5:31.21				2				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
1500	5:31.77				7	3			Bromley	Blackheath & Bromley Open	13 Jun 16
1500	5:32.5				1				Battersea	Southern Counties Veterans' League Mid London Division	20 Jun 16
1500	5:33.08				9	2			Tooting Bec	Herne Hill Harriers Open	27 Aug 16
1500	5:33.99	i			6				Lee Valley	England Masters Inter Area Match	28 Feb 16
1500	5:36.83				9				Mile End	Mile End Open Series	4 Jul 16
1500	5:38.8				2				Battersea	Southern Counties Veterans' League Mid London Division	9 May 16
1500	5:40.84				12				Ashford	Southern Counties VAC League Final	4 Sep 16
1500	5:48.51				7				Solihull	EAMA Inter-Area Match	17 Jul 16
Mile	5:49.98				10	B			Eltham	BMC Regional Races	22 Jun 16
Mile	6:03.66				8	2			Bromley	Blackheath & Bromley Open	15 Aug 16
Mile	6:05.9				7	2			Vila Real de Santo Antonio, POR	Algarve Challenge Mile	3 Nov 16
3000	11:28.31	i			3				Lee Valley	England Masters Inter Area Match	28 Feb 16
3000	11:35.77	i			8				Ancona, ITA	EMA - European Masters Championships	30 Mar 16
3000	11:39.93	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
3000	12:02.8				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
3000	12:09.31				7				Solihull	EAMA Inter-Area Match	17 Jul 16
5000	20:48.93				7				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
5000	21:10.08				3				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
LJ	2.95				3				Battersea	Southern Counties Veterans' League Mid London Division	9 May 16
3KXCL	12:59				10	L2			Long Eaton	British Masters Relay Championships	19 Nov 16
2.6ML	18:07				49	L2			Beckenham	Beckenham Relay 3x2.6	18 May 16
5K	20:19				185			1	Battersea Park	Assembly League 5K	2 Jun 16
5K	20:59				132			1	Battersea Park	Self Transcendence 5K	8 Aug 16
5K	21:12				100			1	London Hyde Park	Brooks Serpentine Last Friday 5K	30 Dec 16
5K	21:22				99			1	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Jun 16
5KXC	21:38				10				Ancona, ITA	European Masters Indoor Championships - Cross Country	3 Apr 16
5KXC	21:50				7				Monte Gordo, POR	Algarve Challenge 5km cross-country	2 Nov 16
parkrun	20:42				44			1	Burgess	Burgess parkrun # 208	29 Oct 16
parkrun	20:50				31			1	Southwark	Southwark parkrun # 144	11 Jun 16
parkrun	21:06				30			1	Beckenham Place	Beckenham Place parkrun # 6	24 Dec 16
parkrun	21:07				36			1	Tooting Common	Tooting Common parkrun # 8	19 Mar 16
parkrun	21:19				52			1	Tooting Common	Tooting Common parkrun # 16	14 May 16
parkrun	21:29				32			1	Beckenham Place	Beckenham Place parkrun # 3	3 Dec 16
parkrun	21:55				43			1	Tooting Common	Tooting Common parkrun # 24	9 Jul 16
parkrun	22:18				53			1	Finsbury Park	Finsbury Park parkrun # 313	6 Feb 16
6KXC	24:44				31			5	Bath	British Masters Championships	13 Mar 16
6KXC	26:48				27			2	Richmond Park	Surrey County Masters' Championships	22 Oct 16
4.4MXC	31:00				19			1	Wimbledon Common	Veterans AC XC Championships	23 Jan 16
7.25KXC	32:02				11			3	Wimbledon Common	England Masters Inter Area Match	8 Oct 16
5M	33:32				9			1	Battersea Park	Veterans' AC 5	14 Jun 16
5MXC	36:26				78			2	Wimbledon Common	Hercules Wimbledon Interclub 5 (Inc East Surrey League)	10 Dec 16
5MXC	37:49				193			1	Polesden Lacy	South of Thames CCA 5	26 Nov 16
5MXC	38:22				152			1	Lloyd Park	2XU Surrey Men's League Division 2	13 Feb 16
5MXC	39:31				173			1	Coulsdon	2XU Surrey Men's League Division 1	12 Nov 16
5.5MXC	43:24				155			1	Priory Park	2XU Surrey Men's League Division 2	16 Jan 16
5.6MXC	41:47				202			2	Richmond Park	2XU Surrey Men's League Division 1	15 Oct 16
6MXC	44:24				22			1	Croydon	Croydon Championships & Mini Marathon Trials	5 Mar 16
10K	42:35			43:04	342			4	Chichester	Chichester Priory 10K	7 Feb 16
10KMT	45:03				8				Monte Gordo, POR	Algarve Challenge 10km Trail Race Handicap (MT)	4 Nov 16
12KXC	61:34				193				Dorking	Surrey County Championships	10 Jan 16
7.5MXC	52:01				194			1	Beckenham Place Park	South of Thames CCA 7.5	17 Dec 16
15KXC	77:07				839				Parliament Hill	South of England Championships	30 Jan 16
10M	78:00				74			1	Epsom	Epsom 10	13 Nov 16
18.3K	86:05				276			5	Guadiana, POR	Milhas do Guadiana	6 Nov 16
2015 V65 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	72.64	i			5				Lee Valley	BMAF - British Masters Championships	7 Mar 15
400	73.24	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
400	73.48				5				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
400	76.75	i			2				Lee Valley	SCVAC Championships	22 Feb 15
800	2:36.21				4	h3			Lyon, FRA	WMA - World Masters Championships	6 Aug 15
800	2:36.71	i			6				Torun, POL	EMA - European Masters Championships	26 Mar 15
800	2:37.68				8	ns1			Battersea	Rosenheim League Division East	1 Jul 15
800	2:40.03	i			3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
800	2:40.04	i			3	h1			Torun, POL	EMA - European Masters Championships	25 Mar 15
800	2:40.2				1				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
800	2:41.11				3	4			Bromley	Blackheath & Bromley Open	20 Jul 15
800	2:41.68				5	2			Mile End	Better Mile End Open	6 Jul 15
800	2:42.16				6	4			Bromley	Blackheath & Bromley Open	18 May 15
800	2:43.92				3				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
800	2:44.5				2				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
800	2:48.50	i			2				Lee Valley	SCVAC Championships	22 Feb 15
1500	5:13.40	i			5				Torun, POL	EMA - European Masters Championships	27 Mar 15
1500	5:17.49	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	5:20.01				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
1500	5:26.53				2				Birmingham	BMAF - British Masters Championships	25 Jul 15
Mile	5:49.27				5				Solihull	EAMA Inter-Area Match	19 Jul 15
Mile	5:51.23	i			3	4			Lee Valley	Vivo Bare Foot Open 3000m & Dream Mile	4 Feb 15
Mile	5:52.12				9	2			Tooting Bec	Herne Hill Harriers Open	4 May 15
Mile	5:58.8				5	2			Vila Real de Santo Antonio, POR	Algarve Challenge Mile	5 Nov 15
3000	11:07.05				5				Solihull	EAMA Inter-Area Match	19 Jul 15
3000	11:13.99	i			4				Lee Valley	EAMA Challenge	1 Mar 15
3000	11:29.56	i			5				Torun, POL	EMA - European Masters Championships	23 Mar 15
3000	11:30.2				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
3000	11:31.67				9				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
3000	11:42.86	i			1				Lee Valley	SCVAC Championships	22 Feb 15
3000	11:44.1				2				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
5000	19:29.21				1				Ewell	Sussex / Surrey County Masters' Championships	7 Jun 15
5000	19:42.93				4				Birmingham	BMAF - British Masters Championships	26 Jul 15
5000	20:05.70				1	B			Lyon, FRA	WMA - World Masters Championships	6 Aug 15
3KXCL	13:41				12	L4			Long Eaton	British Masters Relay Championships	24 Oct 15
2M	12:26				65			1	Battersea Park	Self Transcendence 2	1 Jun 15
2.5MXCL	19:24				36	L3			Reigate	Reigate Priory Relays	31 Oct 15
5K	19:47				156			1	Battersea Park	Assembly League 5K	4 Jun 15
5K	20:30				77			1	London Hyde Park	Brooks Serpentine Last Friday 5K	29 May 15
5KXC	23:01				8				Monte Gordo, POR	Algarve Challenge Cross-Country	4 Nov 15
parkrun	20:22				47			1	Fulham Palace	Fulham Palace parkrun # 91	27 Jun 15
parkrun	20:31				31			1	Brockwell	Brockwell parkrun # 219	14 Mar 15
parkrun	20:46				33			1	Brockwell	Brockwell parkrun # 244	19 Sep 15
parkrun	20:59				44			1	Brockwell	Brockwell parkrun # 224	18 Apr 15
parkrun	21:04				39			1	Brockwell	Brockwell parkrun # 225	25 Apr 15
parkrun	22:05				31			1	Crystal Palace	Crystal Palace parkrun # 264	28 Nov 15
6KXC	26:54				30			2	Richmond Park	Surrey County Masters' Championships	17 Oct 15
4.4MXC	31:35				20			1	Wimbledon Common	Veterans AC XC Championships	17 Jan 15
7.5KXC	34:48				121				Wimbledon Common	2XU Surrey Men's League Division 2	10 Oct 15
8KXC	33:48				16				Lyon, FRA	World Masters Championships	4 Aug 15
5MXC	38:01				174			2	Great Bookham	South of Thames CCA 5	21 Nov 15
5MXC	38:02				110			2	Croydon	2XU Surrey Men's League Division 2	7 Feb 15
10K	41:42				148			1	London Victoria Park	Middlesex 10K	4 Oct 15
10K	41:44			41:51	204			2	Ham	Ranelagh Harriers Richmond 10K	21 Jun 15
10KMT	44:40				5				Monte Gordo, POR	Algarve Challenge 10K Trail Race	6 Nov 15
10KXC	42:52				68			2	Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
7MMT	50:48			50:54	64			2	Sevenoaks	Sevenoaks 7	31 Aug 15
7.5MXC	59:28				151			4	Tonbridge	South of Thames 7.5M Championships	19 Dec 15
7.5MXC	63:48				40				Bexley	Cambridge Harriers Championship 7.5 & Open	28 Dec 15
15KXC	74:41				663				Brighton	South of England AA Championships	24 Jan 15
10M	69:46				101			5	Sidcup	Sidcup 10 (Inc BMAF Champs)	8 Mar 15
17.3K	82:32				311			4	Huelva, ESP	X Millas del Guadiana	8 Nov 15
ZXC	46:10				261			90	Parliament Hill	London Championships	14 Nov 15
ZXC	57:39				185				Croydon	Surrey County Championships	3 Jan 15
2014 V65 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.04	i			3	s1			Budapest, HUN	WMA - World Masters Championships	26 Mar 14
800	2:33.53	i			2				Lee Valley	BMAF - British Masters Championships	9 Mar 14
800	2:33.75	i			7				Budapest, HUN	WMA - World Masters Championships	28 Mar 14
800	2:34.29	i			4	13			Lee Valley	Lee Valley Middle Distance Evening	19 Feb 14
800	2:35.77	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
800	2:36.68				9	2			Eltham	Cambridge Harriers Open	23 Jul 14
800	2:38.09				2	3			Eltham	Cambridge Harriers Open	20 Aug 14
800	2:38.65				4	3			Tooting Bec	Herne Hill Harriers Open Meeting	23 Aug 14
800	2:38.98				5				Croydon	Rosenheim League East Division	28 May 14
800	2:40.5				3				Ashford	Southern Counties Veterans AC Final	7 Sep 14
800	2:42.55				10	3			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
800	2:44.78		-0.9		7	4			Bromley	Blackheath & Bromley Open	19 May 14
800	2:45.5				1				Uxbridge	Southern Counties Veterans' League Mid London Division	9 Jun 14
800	2:46.9				1				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
800	2:49.71				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
1500	5:05.81	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
1500	5:08.48	i			9				Budapest, HUN	WMA - World Masters Championships	30 Mar 14
1500	5:09.11	i			10	4			Lee Valley	Lee Valley Middle Distance Evening	19 Feb 14
1500	5:15.96	i			3	h1			Budapest, HUN	WMA - World Masters Championships	29 Mar 14
1500	5:17.86				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
1500	5:18.63				9				Tooting Bec	Herne Hill Harriers Open Meeting	12 Apr 14
1500	5:23.67				18	2			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
1500	5:28.80				8				Croydon	Rosenheim League East Division	28 May 14
1500	5:30.03				9	2			Bromley	Blackheath & Bromley Open	19 May 14
1500	5:31.53				5	2			Tooting Bec	Herne Hill Harriers Open Meeting	23 Aug 14
1500	5:32.04				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
Mile	5:44.1				5	2			Bromley	Blackheath & Bromley Open	27 Aug 14
Mile	5:45.3				8	A			Dulwich	Dulwich One Mile Track Championships	11 Jul 14
Mile	6:04.2				4	2			Vila Real de Santo Antonio, POR	Algarve Challenge - Mile	6 Nov 14
3000	10:58.40	i			7				Budapest, HUN	WMA - World Masters Championships	27 Mar 14
3000	11:03.25	i			3				Lee Valley	EAMA Inter Area	23 Feb 14
3000	11:04.58	i			2				Lee Valley	BMAF - British Masters Championships	9 Mar 14
3000	11:14.15				1				Ashford	Southern Counties Veterans AC Final	7 Sep 14
3000	11:20.45				4				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
3000	11:33.1				1				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
3000	11:49.4				2				Uxbridge	Southern Counties Veterans' League Mid London Division	9 Jun 14
5000	19:50.72				1				Birmingham	BMAF - British Masters Championships	10 Aug 14
1ML	6:02				83				Battersea Park	Self Transcendence Relay	7 Jul 14
2M	12:38				57			1	Battersea Park	Self Transcendence 2	16 Jun 14
2.5MXCL	18:31				41	L1			Reigate	Reigate Priory Relays	1 Nov 14
5K	19:49				74			2	Battersea Park	Self Transcendence 5K	30 Jun 14
5K	20:33				109			2	Battersea Park	Self Transcendence 5K	2 Jun 14
5KXC	20:56				4				Vila Real de Santo Antonio, POR	Algarve Challenge	5 Nov 14
parkrun	20:27				60			1	Brockwell	Brockwell parkrun # 161	1 Feb 14
parkrun	20:52				37			1	Brockwell	Brockwell parkrun # 174	3 May 14
parkrun	20:57				18			1	Peckham Rye	Peckham Rye parkrun # 25	6 Dec 14
parkrun	21:05				43			1	Brockwell	Brockwell parkrun # 186	2 Aug 14
parkrun	21:43				61			1	Brockwell	Brockwell parkrun # 179	7 Jun 14
4.8MXC	35:37				111				Newlands Corner	2XU Surrey Men's League Division 2	11 Oct 14
5M	32:32			32:35	89			1	London Victoria Park	Victoria Park Open 5	19 Apr 14
5MXC	37:03				90			1	Croydon	2XU Surrey Men's League Division 2	8 Feb 14
5MXC	38:09				119				Priory Park	2XU Surrey Men's League Division 2	11 Jan 14
10K	43:13			43:18	31			1	Eynsford	Darent Valley 10K	6 Apr 14
10KNAD	43:32				49			3	Beckenham	Beckenham Summer 10K	22 Jun 14
10KMT	42:54			42:57	49			2	Bromley	Ted Pepper Memorial 10K	5 May 14
7MMT	50:53			50:59	56			3	Sevenoaks	Sevenoaks 7	31 Aug 14
12KXC	56:22				152			1	Dorking	Surrey County Championships	4 Jan 14
15KXC	75:51				722				Parliament Hill	Southern Championships	25 Jan 14
10M	73:09			73:13	48			1	Peasmarsh	Rye 10	25 May 14
10.5MMTL	78:56				13	L17			Richmond	Green Belt Relay	18 May 14
18K	78:42				187				Ayamonte, ESP	Milhas do Guadiana	9 Nov 14
HM	94:16			94:23	192			2	Tunbridge Wells	Tunbridge Wells Half Marathon	2 Mar 14
ZXC	23:59				55			4	Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	24:55				24			3	Glasgow	BMAF Championships	15 Mar 14
ZXC	26:16				14			2	Richmond Park	Surrey County Masters' Championships	18 Oct 14
ZXC	30:58				7			1	Wimbledon Common	Veterans AC 5	18 Jan 14
ZXC	32:38				5				Budapest, HUN	World Masters Cross Country Championships	25 Mar 14
ZXC	36:03				21			1	Beckenham	Beckenham v Dulwich Mob Match	15 Feb 14
ZXC	44:43				66			5	Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	76:51				67			2	Farthing Downs	Pirie 10	30 Nov 14
2013 V60 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.4				1				Twickenham	St. Mary's Richmond Open Meeting	8 Sep 13
800	2:36.81				1				Battersea Park	Veterans AC Championships	25 Aug 13
800	2:38.69	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
800	2:38.84				8				Bromley	Track Athletics South-East Series	6 Jul 13
800	2:39.12				4	5			Bromley	Blackheath & Bromley Open & Club Championships	8 Jul 13
800	2:39.33				4	2			Bromley	Track Athletics South-East Series	17 Aug 13
800	2:39.7				1				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 13
800	2:41.6	i			1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
800	2:43.01				7	B			Tooting Bec	Herne Hill Harriers Open Meeting	27 Jul 13
1500	5:07.52				10	2			Watford	Watford Open Graded Meeting	18 Sep 13
1500	5:14.87				4				Ashford	Southern Counties Veterans' League Final	1 Sep 13
1500	5:17.2				1			1SY	Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
1500	5:17.71				5	2			Bromley	Blackheath & Bromley Open & Club Championships	8 Jul 13
1500	5:18.84				11				Bromley	Track Athletics South-East Series	17 Aug 13
1500	5:19.06				1	2			Bromley	Blackheath & Bromley Open & Club Championships	12 Aug 13
1500	5:19.10				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
1500	5:19.12				2				Bromley	Track Athletics South-East Series	6 Jul 13
1500	5:20.14				11				Tooting Bec	Herne Hill Harriers Open Meeting	27 Jul 13
1500	5:22.30				7				Tooting Bec	Herne Hill Harriers Open (incl Surrey 10000m Championships)	24 Aug 13
1500	5:26.2	i			1				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
1500	5:29.51	i			5	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
1500	5:39.02	i			10				Lee Valley	BMAF - British Masters Championships	9 Mar 13
Mile	5:33.0				10	1			Bromley	Blackheath & Bromley Open & Club Championships	28 Aug 13
Mile	5:38.2				15	C			Dulwich	Dulwich Mile Championships	12 Jul 13
Mile	5:50.3				3	2			Vila Real de Santo Antonio, POR	Algarve Challenge Mile	7 Nov 13
3000	11:13.45				4				Solihull	Masters Inter Area Challenge	21 Jul 13
3000	11:14.4				1				Battersea Park	Southern Counties Veterans' League Mid London Division	15 Jul 13
3000	11:15.7				1				Twickenham	St. Mary's Richmond Open Meeting	8 Sep 13
3000	11:21.3				1				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 13
3000	11:24.0				3				Tooting Bec	Veterans AC 10,000m Walk & 3000m	24 Apr 13
3000	11:26.01				5				Bromley	Track Athletics South-East Series	17 Aug 13
3000	11:30.1	i			3				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
3000	12:01.78	i			5	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
3000	12:20.61	i			16	1			San Sebastian, ESP	EMA - European Veterans Championships	19 Mar 13
5000	19:25.42				1				Birmingham	BMAF - British Masters Championships	15 Sep 13
5000	19:35.9				7			1SY	Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
5000	19:46.94				1				Battersea Park	Veterans AC Championships	25 Aug 13
3MNAD	19:20				87			1	Beckenham	Assembly League	5 Sep 13
3MNAD	20:12				96			1	Beckenham	Assembly League	18 Apr 13
5K	19:15				88			1	Dulwich	Assembly League	6 Jun 13
5K	19:40				58			1	Battersea Park	Self Transcendence 5K	1 Jul 13
5K	19:59				50			1	Battersea Park	Self Transcendence 5K	22 Jul 13
5K	20:22				152			1	Battersea Park	Assembly League 5K	4 Jul 13
5KXC	21:30				5				Vila Real de Santo Antonio, POR	Algarve Challenge	6 Nov 13
parkrun	20:42				31			1	Brockwell	Brockwell parkrun # 130	29 Jun 13
parkrun	20:53				44			1	Brockwell	Brockwell parkrun # 121	27 Apr 13
parkrun	20:59				37			1	Brockwell	Brockwell parkrun # 120	20 Apr 13
parkrun	21:06				36			1	Brockwell	Brockwell parkrun # 134	3 Aug 13
parkrun	21:28				5			1	Lloyd	Lloyd parkrun # 155	21 Sep 13
6KXC	25:40				10			2	Richmond Park	Surrey County Masters Championships	12 Oct 13
5MXC	35:42				116			1	Richmond Park	2XU Surrey Men's League Division 2	19 Oct 13
5MXC	36:53				31				Wimbledon Common	Hercules Wimbledon Inter Club 5	30 Nov 13
10K	43:01			43:15	364			6	Chichester	Chichester Priory 10K	3 Feb 13
10KMT	42:25				4				Monte Gordo, POR	Algarve Challenge 10km Trail Race	8 Nov 13
10KMT	43:20				51			2	Bromley	Ted Pepper Memorial 10K	6 May 13
10KMT	44:54			45:00	102			4	Eynsford	Darent Valley 10K	14 Apr 13
7.5MXC	58:52				172			2	Wimbledon Common	South of the Thames 7.5 Championship	21 Dec 13
10MXC	73:00				59			2	Farthing Downs	Pirie 10	1 Dec 13
10.7ML	74:48				36	L20			Cardiff Castle	Welsh Castles Relay Stage 20	9 Jun 13
17.3K	74:32				175			2	Guadiana, POR	X Milhas do Guadiana	10 Nov 13
ZXC	23:14				7			6	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	23:33				34				San Sebastian, ESP	European Masters Cross Country Championships	24 Mar 13
ZXC	35:01				33			1	Croydon	Croydon Switchback 5	29 Sep 13
ZXC	35:19				136			3	Cranford	2XU Surrey Men's League Division 3/4	12 Jan 13
ZXC	37:01				20				Bexley	Cambridge Harriers Club 5 & Open	28 Sep 13
ZXC	40:15				128			3	Wimbledon Common	2XU Surrey Men's League Division 3/4	9 Feb 13
ZXC	41:36				11			1	Wimbledon Common	Vets AC Championships	2 Mar 13
ZXC	43:37				1				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	74:15				408				Parliament Hill	Southern Championships	16 Feb 13
ZXCL	13:03				1	L1			Derby	British Masters' Relay Championships	23 Nov 13
2012 V60 Dulwich/Veterans/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.71	i			3				Lee Valley	BMAF - British Masters Championships	18 Mar 12
800	2:30.35				7	3			Bromley	Blackheath & Bromley Open	9 Jul 12
800	2:31.84	i			1	4			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
800	2:32.39				1	D			Tooting Bec	Herne Hill Harriers Open	18 Aug 12
800	2:32.69				3				Battersea Park	Veterans AC Championships	26 Aug 12
800	2:33.39				4	ns2			Battersea Park	Rosenheim League East Division	4 Jul 12
800	2:33.7				2				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
800	2:33.9				7	ns1			Tooting Bec	Rosenheim League East Division	25 Jul 12
800	2:37.11				6	D			Tooting Bec	Herne Hill Harriers Open	4 Jun 12
1500	5:02.48	i			3				Lee Valley	BMAF - British Masters Championships	17 Mar 12
1500	5:04.11				5				Derby	BMAF - British Masters Championships	21 Jul 12
1500	5:06.6				2				Battersea Park	Southern Counties Veterans' League Mid London Division	14 May 12
1500	5:09.4				2	2			Bromley	Blackheath & Bromley Open	13 Aug 12
1500	5:09.86	i			5	2			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
1500	5:10.7				7				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
1500	5:11.05				5	2			Bromley	Blackheath & Bromley Open	9 Jul 12
Mile	5:29.5				1	3			Dulwich	Dulwich Mile Races	22 Jun 12
Mile	5:35.1				3				Battersea Park	Veterans AC Open	15 Aug 12
Mile	5:38.09				11				Tooting Bec	Herne Hill Harriers Open	4 Jun 12
3000	10:46.19	i			3				Lee Valley	BMAF - British Masters Championships	18 Mar 12
3000	10:59.14				13				Tooting Bec	Herne Hill Harriers Spring Open	14 Apr 12
3000	11:00.7				1				Battersea Park	Southern Counties Veterans' League Mid London Division	16 Jul 12
3000	11:12.1				11	ns			Tooting Bec	Rosenheim League East Division	25 Jul 12
3000	11:18.8				2				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
5000	18:54.04				5				Derby	BMAF - British Masters Championships	22 Jul 12
2M	12:03				12	2		1	London Dulwich Park	Dulwich 2	12 Jul 12
2.6ML	16:39				23	L3			Beckenham	Beckenham Relay (3x2.6M)	9 May 12
4.819KL	18:41				34	L4		8	Sutton Coldfield	BMAF Relay Championships	12 May 12
5K	18:58				65			1	Battersea Park	Assembly League	5 Jul 12
5K	19:04				59			1	Dulwich	Assembly League	2 Aug 12
5KNAD	19:11				53			1	Blackheath	Assembly League 5K	3 May 12
parkrun	19:18				10			1	Dulwich	Dulwich parkrun # 3	28 Apr 12
parkrun	19:21				26			1	Bromley	Bromley parkrun # 133	10 Mar 12
parkrun	19:41				10			1	Dulwich	Dulwich parkrun # 9	16 Jun 12
parkrun	19:45				11			1	Dulwich	Dulwich parkrun # 2	21 Apr 12
parkrun	20:23				18			1	Brockwell	Brockwell parkrun # 92	6 Oct 12
5.994KL	25:12				35	L4		11	Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
5M	31:51			31:56	77			1	London Victoria Park	Victoria Park Open 5	7 Apr 12
10K	39:51			39:55	93			5	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
10KMT	41:30				20			1	Bromley	Ted Pepper Memorial 10K	7 May 12
8.4MMT	56:20				9	L21			Richmond	Green Belt Relay	20 May 12
10M	70:07				76			1	Epsom	Epsom 10	18 Nov 12
11ML	77:59				37	L14			Caernarfon	Welsh Castles Relay	10 Jun 12
12.7MMT	87:49				14	L1			Richmond	Green Belt Relay	19 May 12
HM	86:32			86:40	139			2	Paddock Wood	Paddock Wood Half Marathon	1 Apr 12
ZXC	21:15				4				Vila Real de Santo Antonio, POR	Algarve Challenge Cross Country	7 Nov 12
ZXC	24:44				13			1	Lloyd Park	Croydon Inter-Club	3 Mar 12
ZXC	25:13				8			1	Richmond Park	Surrey County Masters' Championships	13 Oct 12
ZXC	33:10				96			1	Esher	2XU Surrey League Division 2	11 Feb 12
ZXC	33:40				107			9	Bath	BMAF Championships	25 Mar 12
ZXC	36:09				20				Farthing Downs	Gibb Cup	27 Oct 12
ZXC	36:11				96			1	Reigate	2XU Surrey League Division 2	14 Jan 12
ZXC	37:58				12			1	Wimbledon Common	Veterans AC Championships	21 Jan 12
ZXC	39:10				125				Reigate	South of the Thames 5 Championships	24 Nov 12
ZXC	44:43				29			4	Reigate	Reigate Holly Run Races	16 Dec 12
ZXC	48:52				25			1	Streatham Common	Streatham Common 6	29 Sep 12
ZXC	52:29				149				Dorking	Surrey County Championships	7 Jan 12
ZXC	54:12				110			2	Richmond Park	South of the Thames 7.5 Championships	15 Dec 12
ZXC	68:29				441				Brighton	Southern Championships	28 Jan 12
ZXCL	12:42				6	L4			Derby	BMAF Relays	17 Nov 12
ZXCL	17:23				26	L3			Sparrows Den	Will Bolton Memorial Relays	15 Sep 12
2011 V60 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	72.1				4				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
800	2:29.37	i			5	h2			Gent, BEL	EMA - European Veterans Championships	17 Mar 11
800	2:31.25	i			6				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
800	2:31.6				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
800	2:32.6	i			1				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
800	2:32.92				6	A			Tooting Bec	Herne Hill Harriers Open	18 Jun 11
800	2:33.5				1				Battersea Park	SCVAC League Mid London Division	6 Jun 11
800	2:34.7				6	1			Twickenham	St Mary's Open	18 Sep 11
800	2:38.00				1				Battersea Park	Vets AC Championships	28 Aug 11
1500	4:54.52	i			1				Lee Valley	BMAF - British Masters Championships	26 Feb 11
1500	5:00.62	i			10	2			Gent, BEL	EMA - European Veterans Championships	20 Mar 11
1500	5:03.3				1				Battersea Park	SCVAC League Mid London Division	9 May 11
1500	5:10.58				5				Birmingham	BMAF - British Masters Championships	25 Jun 11
1500	5:10.8				7				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
1500	5:15.39				9				Tooting Bec	Herne Hill Harriers Open	27 Aug 11
1500	5:18.70				2				Battersea Park	Vets AC Championships	28 Aug 11
Mile	5:41.6				3	2			Monte Gordo, POR	Algarve Running Challenge Mile	3 Nov 11
Mile	5:42.6				10	1			Dulwich College	Dulwich Mile Championships	12 Jul 11
3000	10:43.38	i			2				Lee Valley	BMAF - British Masters Championships	27 Feb 11
3000	10:48.35	i			6	1			Gent, BEL	EMA - European Veterans Championships	16 Mar 11
3000	10:48.4	i			1				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
3000	10:50.6				3				Battersea Park	Vets AC Open inc 10000 Championships	27 Apr 11
3000	11:11.9				5				Twickenham	St Mary's Open	18 Sep 11
3000	11:18.3				1				Battersea Park	SCVAC League Mid London Division	6 Jun 11
5000	19:14.4				1				Ewell	Surrey & Sussex County Masters Track and Field Championships	28 May 11
5000	19:19.61				4				Birmingham	BMAF - British Masters Championships	26 Jun 11
2.8MNAD	16:42				49			1	Beckenham	Assembly League	7 Apr 11
2.8MNAD	17:45				72			4	Beckenham	Assembly League	1 Sep 11
4.819KL	18:55				51	L4			Sutton Park	BMAF Relay Championships	21 May 11
3MNAD	17:48				63			1	Victoria Park	Assembly League	2 Jun 11
5K	19:07				45			1	Battersea Park	Self Transcendence 5K	23 May 11
5K	19:57				53			1	Battersea Park	Self Transcendence 5K	8 Aug 11
5KNAD	18:21				61			1	Greenwich Dome	Assembly League	5 May 11
parkrun	19:20				11			1	Brockwell	Brockwell parkrun # 15	9 Apr 11
parkrun	19:23				5			1	Brockwell	Brockwell parkrun # 18	30 Apr 11
parkrun	19:34				8			1	Brockwell	Brockwell parkrun # 17	23 Apr 11
parkrun	19:35				4			1	Brockwell	Brockwell parkrun # 14	2 Apr 11
parkrun	19:40				14			1	Brockwell	Brockwell parkrun # 51	24 Dec 11
parkrun	20:08				15			1	Brockwell	Brockwell parkrun # 31	6 Aug 11
parkrun	20:10				13			1	Brockwell	Brockwell parkrun # 48	3 Dec 11
parkrun	20:15				18			1	Brockwell	Brockwell parkrun # 30	30 Jul 11
5.994KL	25:06				35	L4		15	Aldershot	Southern Road Relay Championships	25 Sep 11
5MMT	32:45			32:47	37			2	Harvel	Harvel 5	4 Jun 11
10K	38:41			38:46	140			1	Chichester	Chichester Priory 10K	6 Feb 11
10K	39:36				24			1	Beckenham	Ted Pepper Memorial 10K	2 May 11
10K	39:58				43			18	Thionville, FRA	European Veterans' Non-Stadia - 10K Thionville	13 May 11
10K	40:46			40:50	167			2	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	41:10				10			1	Herne Hill	Frank Harmer Memorial 10K	6 Mar 11
9.6ML	64:15				9	L5			Caernarfon	Welsh Castles Relay	11 Jun 11
17.3K	72:46				127			3	Guadiana, POR	X MIlhas do Guadiana	6 Nov 11
HM	86:46			86:51	119			1	Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
HM	87:01				179			9	Thionville, FRA	European Veterans' Non-Stadia - Semi Marathon De Thionville	15 May 11
ZXC	32:44				64			1	Newlands Corner	2xu Surrey Men's League Division 2	15 Jan 11
ZXC	33:31				134			10	Birmingham	BMAF Championships	12 Mar 11
ZXC	33:48				37			2	Croydon	East Surrey League	29 Oct 11
ZXC	34:10				9			1	Wimbledon Common	Veterans Inter Club	10 Dec 11
ZXC	34:35				96			1	Richmond Park	2xu Surrey League Division 2	8 Oct 11
ZXC	35:17				89			2	Croydon	2xu Surrey League Division 2	12 Nov 11
ZXC	36:39				68			1	Richmond Park	2xu Surrey Men's League Division 2	12 Feb 11
ZXC	36:50				91				Banstead	South of Thames 5 Mile Championships	26 Nov 11
ZXC	37:05				9			1	Wimbledon	Vets AC Championships	22 Jan 11
ZXC	37:12				19			1	Reigate	Mob Match	17 Sep 11
ZXC	39:39				39			6	Reigate	Holly Run	17 Dec 11
ZXC	43:29				158			48	Parliament Hill	London Championships	19 Nov 11
ZXC	51:14				123			1	Roehampton	South of Thames Championships	17 Dec 11
ZXC	51:30				94				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	66:42				474				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	69:18				23			1	Coulsdon	Pirie 10	4 Dec 11
2010 V60 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.43	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
800	2:26.7				5				Ashford	Southern Counties Veterans' League Final	5 Sep 10
800	2:29.51	i			1	4			Lee Valley	Eastern Vets/Vets AC Indoor Championships	24 Jan 10
800	2:29.9				3				Battersea Park	Veterans AC/Serpentine Track Meeting	7 Apr 10
800	2:30.5				1				Battersea Park	Vets AC Championships	29 Aug 10
800	2:32.9				3				Twickenham	Southern Counties Veterans League Mid London	7 Jun 10
800	2:34.2				1				Ewell	Surrey County Veterans' Championships	29 May 10
1500	4:52.45	i			2				Lee Valley	BMAF - British Masters Championships & Winter Throws	27 Mar 10
1500	4:52.8				3				Ashford	Southern Counties Veterans' League Final	5 Sep 10
1500	5:03.15				2				Cardiff	BMAF - British Masters Championships	3 Jul 10
1500	5:03.16	i			1	3			Lee Valley	Eastern Vets/Vets AC Indoor Championships	24 Jan 10
1500	5:03.9				1				Battersea Park	Vets AC Championships	29 Aug 10
1500	5:05.1				2				Battersea Park	Veterans AC/Serpentine Track Meeting	7 Apr 10
1500	5:08.8				1				Ewell	Surrey County Veterans' Championships	29 May 10
Mile	5:23.4				6	1			Dulwich College	Dulwich Mile Championships	6 Jul 10
Mile	5:23.49				8				Tooting Bec	Herne Hill Open	19 Jun 10
Mile	5:24.7				2				Wimbledon	Vets AC Open	4 Aug 10
3000	10:38.16	i			2				Lee Valley	BMAF - British Masters Championships & Winter Throws	28 Mar 10
3000	10:39.30				2				Tooting Bec	Herne Hill Open	19 Jun 10
3000	10:42.2				2				Twickenham	Southern Counties Veterans League Mid London	7 Jun 10
3000	10:50.4				4				Ashford	Southern Counties Veterans' League Final	5 Sep 10
3000	10:50.65				4				Tooting Bec	Herne Hill Harriers Open	17 Jul 10
3000	10:54.2				1	A			Battersea Park	Southern Counties Veterans League Mid London	12 Jul 10
3000	10:54.4				9				Tooting Bec	South London Athletics Network Open	3 Apr 10
5000	18:19.16				2				Cardiff	BMAF - British Masters Championships	4 Jul 10
5000	18:34.8				2				Battersea Park	Vets AC Championships	29 Aug 10
5000	19:17.8				2				Ewell	Surrey County Veterans' Championships	29 May 10
1M	5:37				27			1	Battersea Park	Self Transcendence 3x1 Mile Relay	20 Jul 10
2M	11:19				11		10	1	Dulwich Park	Dulwich Runners' Championships	22 Jun 10
2M	11:47				20			1	Battersea Park	Self Transcendence 2	2 Aug 10
2M	11:48				14			1	Battersea Park	Self Transcendence 2	14 Jun 10
2.8M	16:25				39			1	Beckenham	Assembly League 2.8M	8 Apr 10
4.819KL	18:25				36			15	Sutton Park	National Masters' Relays	15 May 10
5K	18:49				21			1	Battersea Park	Self Transcendence 5K	28 Jun 10
5K	19:19				22			1	Battersea Park	Self Transcendence 5K	19 Jul 10
5K	19:24				44			1	Battersea Park	Self Transcendence 5K	24 May 10
5K	19:43				58			1	North Greenwich	Assembly League 5K	1 Jul 10
parkrun	18:52				6			1	Brockwell	Brockwell parkrun # 1	11 Dec 10
parkrun	19:21				17			1	Bromley	Bromley parkrun # 46	17 Jul 10
parkrun	20:10				12			1	Bromley	Bromley parkrun # 43	26 Jun 10
parkrun	20:16				9			1	Crystal Palace	Crystal Palace parkrun # 6	10 Jul 10
parkrun	20:19				6			1	Crystal Palace	Crystal Palace parkrun # 3	12 Jun 10
parkrun	20:29				27			1	Wimbledon Common	Wimbledon Common parkrun # 173	24 Apr 10
5.994KL	23:20				6	L3			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10K	39:07				28				Wilmington	Wilmington 10K	31 Oct 10
10K	39:09				20			1	Eynsford	Darent Valley 10K	18 Apr 10
10K	39:31			39:33	54			1	London	Dulwich Runners Charity 10K	3 Oct 10
10K	39:37				21			1	Beckenham	Beckenham 10K	6 Jun 10
10KMT	41:34				22			1	Beckenham	Beckenham 10K	21 Nov 10
10M	65:38				70			1	Dartford	Les Witton Dartford 10	17 Jan 10
SHORT10M	62:04				42			1	Sidcup	Sidcup 10	14 Feb 10
10MMT	69:38				82			3	Epsom	Tadworth 10	3 Jan 10
HM	84:52				91			1	Paddock Wood	Paddock Wood Half Marathon	11 Apr 10
HM	85:11			85:18	110			1	Fleet	Fleet Pre-London Half Marathon	21 Mar 10
ZRD	16:36				51			1	Beckenham	Assembly League	2 Sep 10
ZXC	32:55				51			7	Dublin, IRL	Masters' International	13 Nov 10
ZXC	33:02				77			1	Richmond Park	Surrey Men's League Division 2	6 Feb 10
ZXC	34:21				108				Wimbledon Common	South of Thames 5M Championships	27 Nov 10
ZXC	34:26				61			2	Lloyd Park	2xu Surrey Men's League Division 2	9 Oct 10
ZXC	34:28				19			1	Reigate	Reigate Priory v Dulwich v DMV Mob Match	18 Sep 10
ZXC	35:44				30				Streatham Common	Herne Hill Harriers Open	2 Oct 10
ZXC	35:56				34			1	Richmond Park	Ellis Trophy	4 Dec 10
ZXC	37:29				19			1	Wimbledon	Veterans AC Championships	16 Jan 10
ZXC	39:10				21			5	Reigate	Reigate Holly Run	19 Dec 10
ZXC	39:31				22			1	Richmond Park	Surrey Veterans' Championships	16 Oct 10
ZXC	40:34				110			25	Parliament Hill	London Championships	20 Nov 10
ZXC	42:07				41			3	Trent Park	Southern Counties Masters' Championships	14 Mar 10
ZXC	53:10				810				Leeds	English National Championships	27 Feb 10
2009 V60 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.51				7	B			Tooting Bec	Herne Hill Harriers Open & Run to Live Miles	20 Jun 09
800	2:27.06	i			1	2			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
800	2:28.0				1				Twickenham	SCVAC League Mid London Division	8 Jun 09
800	2:28.90	i			1				Lee Valley	SCVAC Championships	8 Feb 09
800	2:29.0				2				Kingston	Vets AC Championships	30 Aug 09
800	2:30.5				1				Ashford	SCVAC League Final	6 Sep 09
1500	4:54.55				1				Birmingham	BMAF - British Masters Championships	4 Jul 09
1500	4:54.85				10				Tooting Bec	Herne Hill Harriers Open	18 Jul 09
1500	4:56.92	i			1	1			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
1500	4:57.0				4				Battersea Park	SCVAC League Mid London Division	22 Jun 09
1500	4:57.2				1				Kingston	Vets AC Championships	30 Aug 09
1500	5:01.4				2				Battersea Park	VAC Track Meeting	22 Apr 09
1500	5:03.43	i			1				Lee Valley	SCVAC Championships	8 Feb 09
Mile	5:17.0				5	A			Vila Real San Antonio, POR	Algarve Challenge Mile	4 Nov 09
Mile	5:18.83				24	1			Tooting Bec	Herne Hill Harriers Open & Run to Live Miles	20 Jun 09
3000	10:27.69				9				Battersea Park	Rosenheim League	22 Jul 09
3000	10:48.7				9			1	Twickenham	SCVAC League Mid London Division	8 Jun 09
3000	10:50.1				4				Ashford	SCVAC League Final	6 Sep 09
5000	18:15.34				1				Birmingham	BMAF - British Masters Championships	5 Jul 09
1M	5:28				30			1	Battersea Park	Self Transcendence 3x1M Relay	22 Jun 09
1M	5:29				15			1	Battersea Park	Self Transcendence Grand Prix 1M	20 Jul 09
3K	10:45				21			1	Battersea Park	Self Transcendence Grand Prix 3K	27 Jul 09
2M	11:40				13			1	Battersea Park	Self Transcendence 2M	15 Jun 09
2M	11:41				7			1	Dulwich	Dulwich 2M Champs	19 May 09
4.5K	16:14				70			1	Greenwich	Assembly League 4.5K	7 May 09
2.8M	16:11				32			1	Beckenham	Assembly League 2.8M	3 Sep 09
2.9M	18:01				49			1	Beckenham	Assembly League 2.95M	2 Apr 09
3M	18:10				14			1	Battersea Park	Self Transcendence Grand Prix 3M	6 Jul 09
5K	20:20							1	Dulwich Park	Dulwich Runners Turkey Trot 5K Handicap	13 Dec 09
parkrun	20:10				38			1	Wimbledon Common	Wimbledon Common parkrun # 138	22 Aug 09
3.5M	20:45				59			1	London Victoria Park	Assembly League 3.5	4 Jun 09
10K	38:20				6				Aarhus, DEN	European Veteran Championships (Non stadia)	29 May 09
10K	38:34				28			1	Beckenham	Beckenham 10K	7 Jun 09
10K	38:42				58			2	Undy	Magor Marsh 10K (inc British Masters Championships)	19 Jul 09
10K	39:11				30			1	Eynsford	Darent Valley 10K	19 Apr 09
7MMT	46:08				19			1	Sevenoaks	Sevenoaks 7	10 May 09
7.5MXC	51:54				97			1	Wimbledon Common	South of the Thames 12K Championships	19 Dec 09
10M	62:58				120			1	Twickenham	Cabbage Patch 10	18 Oct 09
HM	87:48				137			2	Paddock Wood	Paddock Wood AC Half Marathon	5 Apr 09
HM	88:22				144			3	Hastings	Hastings Half Marathon	15 Mar 09
HM	89:08				3				Aarhus, DEN	European Veteran Championships (Non stadia)	31 May 09
ZRDL	23:11				6	L4			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	19:28				41			1	Lagos, POR	Santa Maria	7 Nov 09
ZXC	32:51				71			1	Esher	Surrey Men's League Division 2	10 Oct 09
ZXC	34:24				89			1	West Wickham	South of the Thames 5M Championships	28 Nov 09
ZXC	34:41				79			2	Lightwater	Surrey Men's League Division 2	10 Jan 09
ZXC	35:08				17			1	Reigate	Reigate v Dulwich v Dorking Mob Match	19 Sep 09
ZXC	35:21				70			1	Croydon	Surrey Men's League Division 2	28 Feb 09
ZXC	35:38				54			7	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	35:53				75			1	Croydon	Surrey Men's League Division 2	12 Dec 09
ZXC	37:39				7			1	Wimbledon Common	Veterans AC Open	28 Mar 09
ZXC	37:48				20			1	Reigate	Reigate Holly Run	20 Dec 09
ZXC	38:03				14			3	Wimbledon Common	Veterans AC Championships	17 Jan 09
ZXC	54:26				96			1	Croydon	Surrey County Championships	3 Jan 09
2008 V55 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.18				5				Ljubljana, SLO	EMA - European Veterans Championships	2 Aug 08
800	2:24.4				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
800	2:25.90				5				Kingston	Vets AC Championships	24 Aug 08
800	2:26.07				3	h2			Ljubljana, SLO	EMA - European Veterans Championships	1 Aug 08
800	2:27.31				4	C			Eltham	BMC Regional Races	28 May 08
1500	4:46.93				7				Ljubljana, SLO	EMA - European Veterans Championships	28 Jul 08
1500	4:49.54				6				Birmingham	BMAF - British Masters Championships	5 Jul 08
1500	4:52.7				1	M50			Battersea Park	SCVAC League Mid London Division	23 Jun 08
1500	4:53.32				2	s1			Ljubljana, SLO	EMA - European Veterans Championships	26 Jul 08
1500	4:56.4				9				Tooting Bec	Herne Hill Harriers Open	21 Jun 08
1500	4:56.9				2	1			Dulwich	Dulwich Runners Mile Track Championships	6 Jul 08
1500	5:05.6				1				Kingston	Vets AC Championships	24 Aug 08
Mile	5:18.7				2	1			Dulwich	Dulwich Runners Mile Track Championships	6 Jul 08
Mile	5:27.3				1				Vila Real San Antonio, POR	Algarve Challenge Mile	6 Nov 08
3000	10:26.71				8				Battersea Park	Herne Hill Harriers Open	19 Jul 08
3000	10:36.7				1				Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
5000	17:58.98				3				Birmingham	BMAF - British Masters Championships	6 Jul 08
5000	18:03.83				4				Ljubljana, SLO	EMA - European Veterans Championships	30 Jul 08
5000	18:29.83				2	2			Kingston	Vets AC Championships	24 Aug 08
2M	11:27				7			1	Dulwich	Dulwich Club 2M Championships	24 Jun 08
2.9M	16:32				37			1	Beckenham	Assembly League	3 Apr 08
5K	18:33				80			2	North Greenwich	Assembly League 5K	1 May 08
5K	18:49				14			1	Battersea Park	Self Transcendence 5K	26 May 08
parkrun	19:20				11			1	Wimbledon Common	Wimbledon Common parkrun # 68	19 Apr 08
parkrun	19:45				8			1	Wimbledon Common	Wimbledon Common parkrun # 64	22 Mar 08
parkrun	19:56				17			2	Wimbledon Common	Wimbledon Common parkrun # 95	25 Oct 08
5MXC	33:18				18			1	Reigate	Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M	20 Sep 08
7MMT	47:14				32			2	Sevenoaks	Sevenoaks Seven 2008	11 May 08
10M	63:25				103			2	Twickenham	Stragglers Cabbage Patch 10	19 Oct 08
10M	66:59				97			3	Vila Real San Antonio, POR	Algarve Challenge Mile	9 Nov 08
HM	85:27				102			1	Hastings	Hastings Half Marathon	16 Mar 08
ZRDL	32:46				-39	L11			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZMT	27:50				9			2	Algarve, POR	Algarve Challenge	7 Nov 08
ZXC	29:03				61			1	Wimbledon Common	Surrey Men's League Division 2	11 Oct 08
ZXC	32:33				58			1	Richmond Park	Sweatshop Surrey League Division 2	12 Jan 08
ZXC	33:18				18			1	Reigate	Reigate Priory v Dorking Mole Valley v Dulwich Mob Match XC 5M	20 Sep 08
ZXC	34:28				43			1	Croydon	Sweatshop Surrey League Division 2	9 Feb 08
ZXC	34:34				6			1	Algarve, POR	Algarve Challenge	5 Nov 08
ZXC	35:19				44			14	Banbury	BMAF Championships	29 Mar 08
ZXC	35:44				11			1	Wimbledon Common	Hercules Wimbledon Inter Club 5	13 Dec 08
ZXC	36:14				6			1	Wimbledon Common	Vets AC Championships	19 Jan 08
ZXC	36:41				44			1	Richmond Park	Ellis Trophy	6 Dec 08
ZXC	36:45				60			14	Swansea	British & Irish Masters' International	15 Nov 08
ZXC	38:45				10			1	Wimbledon Common	Veterans AC Open	27 Dec 08
ZXC	38:59				37			6	Ruislip	South of England Veterans Championships	2 Feb 08
ZXC	39:44				34			1	Reigate	Holly Run	14 Dec 08
ZXC	41:16				157			1	Parliament Hill	London XC Championships	22 Nov 08
ZXC	48:30				11			1	Epping Forest	Orion v Dulwich Runners Mob Match	29 Nov 08
ZXC	54:04				61			1	Croydon	Surrey Championships	5 Jan 08
2007 V55 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.6				3				Kingston	Veterans AC Championships	26 Aug 07
800	2:24.0				1				Kingston	Surrey Veterans' Championships	26 May 07
800	2:24.0				4	50			Ashford	SCVAC Track & Field League Final	19 Aug 07
800	2:26.3				2				Battersea Park	SCVAC League Mid London Division	11 Jun 07
1500	4:48.0				3				Ashford	SCVAC Track & Field League Final	19 Aug 07
1500	4:50.0				1				Battersea Park	SCVAC League Mid London Division	9 Jul 07
1500	4:50.56				3				Tooting Bec	Herne Hill Harriers Open	21 Jul 07
1500	4:56.4				2				Kingston	Veterans AC Championships	26 Aug 07
1500	5:17.5				2				Battersea Park	SCVAC League Mid London Division	14 May 07
Mile	5:12.1				2				Twickenham	Veterans AC Meet	1 Aug 07
3000	10:15.0				1				Twickenham	St Mary's Richmond AC Masters & Open Meet	9 Sep 07
3000	10:20.7				4	50			Ashford	SCVAC Track & Field League Final	19 Aug 07
3000	10:54.7				6				Battersea Park	SCVAC League Mid London Division	11 Jun 07
3K	10:31				15			1	Battersea Park	Self Transcendence 3K - Grand Prix	6 Aug 07
2M	11:21				1				Battersea Park	Self Transcendence 2 - Grand Prix	23 Jul 07
2M	11:33							1	Battersea Park	Self Transcendence 2	25 Jun 07
5K	18:14							1	Battersea Park	Self Transcendence 5km	2 Jul 07
5K	18:27				46			1	London Dome	Assembly League (5K)	5 Jul 07
parkrun	18:58				14			1	Wimbledon Common	Wimbledon Common parkrun # 37	15 Sep 07
5MXC	32:05				20			1	Reigate	Reigate Priory Mob Match 5M	22 Sep 07
5MXC	32:52				1				Coulsdon	Slh Gibb 5 Mile XC Race	7 Oct 07
6.19MXC	39:57				30				Richmond Park	Surrey Veterans Championships	20 Oct 07
10K	39:24				171			1	Brighton	Brooks Brighton 10K	18 Nov 07
10K	39:53							1	Beckenham	Beckenham 10K	3 Jun 07
10K	40:22				51			1	Lanzarote, ESP	Lanzarote 10km	25 Nov 07
10K	40:22				12	1		2	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
10M	63:36							1	Dartford	Dartford RR Les Witton 10	21 Jan 07
HM	83:43				25			1	Bergarac, FRA	Bergarac Half Marathon	14 Oct 07
HM	85:22							1	Hastings	Hastings Half Marathon	11 Mar 07
HM	86:28				15			1	Lanzarote, ESP	Lanzarote Challenge	25 Nov 07
ZXC	36:10				64			1	Epsom Downs	Sweatshop Surrey League Division 2	10 Nov 07
ZXC	36:41				10			2	Wimbledon Common	Vets AC Cross	22 Dec 07
ZXC	39:31				28			2	Reigate	Reigate Priory Holly Run	16 Dec 07
ZXC	42:44				77			2	Tadworth	South of Thames Championships	15 Dec 07
2006 V55 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
400	66.9				1	B			Battersea Park	SCVAC League Mid London Division	19 Jun 06
800	2:19.0				1				Tooting Bec	Herne Hill Harriers Open Meeting	17 Jun 06
800	2:19.6				3				Dulwich	Dulwich Open Meeting	23 Jun 06
800	2:20.4				1				Kingston	Surrey Veteran Championships	27 May 06
800	2:21.5				1				Battersea Park	SCVAC League Mid London Division	3 Jul 06
800	2:23.6				3				Battersea Park	SCVAC League Finals	3 Sep 06
800	2:24.39				6				Birmingham	BMAF - British Masters Championships	9 Jul 06
1500	4:45.1				4				Dulwich	Dulwich Runners Meeting	16 Jun 06
1500	4:45.28				6				Birmingham	BMAF - British Masters Championships	8 Jul 06
1500	4:47.5				1				Tooting Bec	Herne Hill Harriers Open Meeting	17 Jun 06
1500	4:49.7				1				Battersea Park	SCVAC League Mid London Division	19 Jun 06
1500	4:50.0				1				Battersea Park	Veterans AC Meeting	12 Apr 06
1500	4:51.49				1				Tooting Bec	Herne Hill Harriers Open Meeting	29 Jul 06
1500	4:53.6				1				Battersea Park	SCVAC League Mid London Division	8 May 06
1500	4:56.4				2				Battersea Park	SCVAC League Finals	3 Sep 06
Mile	5:09.1				8				London (DC)	Dulwich Runners Championship	28 Jun 06
3000	10:28.5				2				Battersea Park	VETS AC MEETING	26 Apr 06
3000	10:29.8				1				Battersea Park	SCVAC League Mid London Division	3 Jul 06
5000	17:46.52				3				Birmingham	BMAF - British Masters Championships	8 Jul 06
5000	18:13.7				1				Kingston	Surrey Veteran Championships	27 May 06
5K	18:05							1	London Dome	Assembly League	11 May 06
5M	29:30				2				Battersea Park	Vets AC 5 Championships	13 Jun 06
10K	38:37							3	Beckenham	Ted Pepper 10km	1 May 06
10K	38:38								Lanzarote, SPA	Lanzarote International Challenge (10k)	26 Nov 06
SHORT10K	36:46							3	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 06
10M	62:46							1	Sidcup	Sidcup 10	12 Feb 06
HM	84:46							2	Hastings	Hastings Half Marathon	12 Mar 06
2005 V55 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.6				1				Kingston	Rosenheim League Final	17 Aug 05
800	2:17.1				1				London (DC)	DULWICH RUNNERS’ 800m CHAMPIONSHIPS Dulwich College	24 Jun 05
800	2:20.7				2				Battersea Park	VAC CHAMPS Battersea	4 Sep 05
800	2:21.3				2				Battersea Park	Southern Counties Veteran's League Final	11 Sep 05
1500	4:36.8				14				Tooting Bec	HERNE HILL OPEN	2 Jul 05
1500	4:38.1				2				Tooting Bec	ROSENHEIM LEAGUE EAST DIVISION	21 Jun 05
1500	4:38.2				1				Kingston	Surrey County Veterans Championships	28 May 05
1500	4:41.69				2				Birmingham	BMAF - British Masters Championships	16 Jul 05
1500	4:47.4				2				Battersea Park	VETS AC OPEN	13 Apr 05
Mile	5:01.7				1				London (DC)	Dulwich Mile Championships	29 Jun 05
5000	17:44.1				1				Kingston	Surrey County Veterans Championships	28 May 05
5000	17:49.97				2				Birmingham	BMAF - British Masters Championships	16 Jul 05
5K	17:39				1				London (Greenwich)	Assembly League	5 May 05
5K	17:57				1				London (Greenwich)	ASSEMBLY LEAGUE Greenwich Dome	18 Aug 05
5M	29:05				1				London Victoria Park	VICTORIA PARK 5	26 Mar 05
10K	37:20				2				London (Brockwell Park)	FRANK HARMER MEMORIAL 10km	6 Mar 05
10M	62:15							3	Twickenham	MAX SPORTS & FOSTERS CABBAGE PATCH 10	16 Oct 05
HM	82:24				1				Hastings	Hastings Half Marathon	13 Mar 05
2004 V55 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.0				1				Kingston	Surrey County Veterans Championships	29 May 04
800	2:17.1				4				Croydon	ROSENHEIM LEAGUE Eastern Division Croydon	12 May 04
800	2:18.27				2				Birmingham	BMAF - British Masters Championships	27 Jun 04
800	2:19.6				8				Battersea Park	ROSENHEIM LEAGUE Eastern Division	26 May 04
1500	4:34.7				8				Wimbledon	Rosenheim League Eastern Division	9 Jun 04
1500	4:37.94				1				Birmingham	BMAF - British Masters Championships	26 Jun 04
1500	4:42.8				3				Kingston	Surrey County Veterans Championships	29 May 04
1500	4:44.0				15				Tooting Bec	HERNE HILL OPEN Tooting Bec	24 Jul 04
1500	4:44.9				2				Battersea Park	VETS AC MEETING Battersea Park	14 Apr 04
1500	4:46.3				5				Tooting Bec	Rosenheim League Final	8 Sep 04
1500	4:46.90				11				Battersea Park	ROSENHEIM LEAGUE Eastern Division	26 May 04
1500	4:48.5				8				Croydon	ROSENHEIM LEAGUE Eastern Division Croydon	12 May 04
3000	10:00.2				3				Tooting Bec	HERNE HILL OPEN Tooting Bec	24 Jul 04
3000	10:29.2				1				Kingston	VETERANS AC MEETING Kingston	5 May 04
3000	17:26.8				1				Tooting Bec	VETS AC MEETING Tooting Bec	2 Jun 04
5000	17:36.19				2				Battersea Park	VETERANS AC CHAMPS Battersea	29 Aug 04
5K	17:54				1				London (Greenwich)	ASSEMBLY LEAGUE Greenwich Dome	1 Jul 04
5K	17:55				1				London Hyde Park	SERPENTINE/RUNNER'S WORLD 5km	27 Feb 04
5K	18:01				1				London (Greenwich)	ASSEMBLY LEAGUE The Dome, Greenwich	29 Apr 04
5K	18:04				1				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	31 Dec 04
5M	29:57				1				Perivale	Perivale 5	5 Sep 04
10K	37:02				1				London (HH)	FRANK HARMER MEMORIAL HERNE HILL 10km	29 Feb 04
10K	37:33				7				Portsmouth	British Masters 10K Championships	12 Sep 04
10K	37:57				3				Datchet	DATCHET DASH 10km Dorney Lake, Berkshire	3 Jul 04
10M	61:28				2				Twickenham	MAX SPORTS & FOSTERS CABBAGE PATCH 10	17 Oct 04
HM	81:01				1				Tallinn, EST	Tallinn HM & 10K	19 Sep 04
2003 V50 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.1				1				London (DC)	DULWICH RUNNERS' Champs DULWICH	1 Aug 03
800	2:16.2				8				Tooting Bec	HERNE HILL H OPEN TOOTING BEC	26 Jul 03
1500	4:33.1				1				London (DC)	DULWICH RUNNERS' Champs DULWICH	1 Aug 03
1500	4:35.36				4				Derby	BMAF - British Masters Championships	7 Jun 03
1500	4:36.15				8				Battersea Park	ROSENHEIM LEAGUE Eastern Division Battersea Park	28 May 03
1500	4:43.4				7				Tooting Bec	HERNE HILL H OPEN TOOTING BEC	26 Jul 03
Mile	5:03.3				1				Battersea Park	Vets AC Meet BATTERSEA PARK	6 Aug 03
3000	10:01.5				2				Battersea Park	VETS AC Meet Battersea Park	2 Jul 03
2002 V50 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.2				1				London (DC)	DULWICH RUNNERS' Champs	12 Jul 02
1500	4:34.9				1				London (DC)	DULWICH RUNNERS' Champs	12 Jul 02
2001 V50 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.7				1				London (DC)	DULWICH RUNNERS CHAMPS	27 Jul 01
1500	4:40.8				1				London (DC)	DULWICH RUNNERS CHAMPS	27 Jul 01
3000	9:57.3				1				London (DC)	DULWICH RUNNERS CHAMPIONSHIP	17 Aug 01
2000 V50 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:13.5				5				Battersea Park	Veterans AC Meeting	9 Aug 00
3000	NT				1				Dulwich	DULWICH RUNNERS CHAMPS	4 Aug 00
10K	39:52				32			6	Brockwell Park	Frank Harmer Memorial Herne Hill 10K	5 Mar 00
ZXC	56:54				116				Lloyd Park	Surrey County Championships	8 Jan 00
1996 V45 Dulwich/Herne Hill
Event	Perf				Pos				Venue	Meeting	Date
ZXC	50:43				144				Brockwell Park	South Of Thames Championships (7.5m)	10 Feb 96

Total Performances: 1042

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