Club: Ealing Southall & Middx Gender: Female Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 800 3:40.8 4:12.2 3:51.4 3:40.8 3:53.3 800 3000 15:34.3 15:34.3 15:59.2 16:13.9 3000 LJ 2.29 2.29 1.78 1.98 LJ JT500 9.11 8.36 9.11 8.84 JT500 parkrun 26:53 28:12 29:18 31:10 30:20 26:53 26:53 parkrun 5M 42:53 43:11 43:47 43:29 43:44 42:53 44:44 44:53 44:38 43:49 5M 43:11 10K 56:40 56:40 56:52 58:27 58:25 58:15 10K 10M 88:54 91:54 91:59 88:54 10M HM 1:57:32 1:59:15 2:04:01 2:00:47 1:57:32 1:58:16 2:01:33 1:57:47 2:02:58 2:12:03 2:14:11 2:14:12 HM Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 20M 3:25:31 3:33:46 3:25:31 3:26:55 20M Mar 4:28:39 4:39:06 4:28:39 4:47:29 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	4:12.2				4				Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
2023 V60 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	3:51.4				4				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
3000	15:34.3				3				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
LJ	2.29				3				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
LJ	1.99				4				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
JT500	8.36				3				Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
parkrun	28:12				116				Northala Fields	Northala Fields parkrun # 402	15 Jul 23
10KMT	58:14			58:33	156		40	1	Brent Lodge Park	Ealing Eagles 10K	20 May 23
10M	91:54			94:42	1071		364	46	Twickenham	Cabbage Patch 10	15 Oct 23
HM	1:59:15			2:01:40	1523		279	15	Ealing	Ealing Half Marathon	24 Sep 23
20M	3:33:46				307		119	12	Kingston upon Thames	Royal Borough of Kingston Spring Raceday	19 Mar 23
Mar	4:39:06	c			29786		9673	203	London	TCS London Marathon	23 Apr 23
2022 V55 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3000	15:59.2				5				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
LJ	1.78				4				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
JT500	9.11				4				Perivale	Southern Counties Veterans League - Mid-London	13 Jul 22
parkrun	29:18				47			1	Southall	Southall parkrun # 24	18 Jun 22
10KMT	54:51			55:13	305		77	13	Isleworth	Osterley Park 10K	3 Dec 22
10M	91:59			94:24	931		271	35	Twickenham	Cabbage Patch 10	16 Oct 22
HM	2:04:01			2:05:53	1340		277	19	Ealing	Ealing Half Marathon	25 Sep 22
20M	3:25:31			3:26:13	128		45	9	Kingston upon Thames	Royal Borough of Kingston Spring Raceday 20	27 Mar 22
Mar	4:28:39			4:42:51	5194		1327	20	Edinburgh	Edinburgh Marathon Festival Marathon	29 May 22
2021 V55 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	43:11			43:29	189		48	11	Perivale	Perivale 5	5 Dec 21
HM	2:00:47			2:02:55	1127		177	9	Ealing	Ealing Half Marathon	26 Sep 21
2020 V55 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:10				268				Osterley	Osterley parkrun # 324	4 Jan 20
20M	3:26:55			3:27:40	348		121	17	Ruislip	Hillingdon 20	8 Mar 20
2019 V55 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	3:40.8				4	B			Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
JT500	8.84				4				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
parkrun	30:20				250				Osterley	Osterley parkrun # 307	31 Aug 19
parkrun	31:43				207				Osterley	Osterley parkrun # 306	24 Aug 19
10KMT	54:13			54:38	288		73	7	Isleworth	Osterley Park Winter 10K	7 Dec 19
10M	88:54			91:04	806		240	21	Twickenham	Cabbage Patch 10	13 Oct 19
HM	1:57:32			2:00:55	1914		365	7	Ealing	Ealing Half Marathon	29 Sep 19
HM	2:00:15			2:01:09	323		70	8	Uxbridge	Hillingdon Half Marathon	24 Feb 19
2018 V55 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3000	16:13.9				2	ns			Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
5M	43:47				207		51	8	Perivale	Perivale 5	2 Dec 18
10K	56:40	c			6435		1755	130	London	Vitality London 10,000	28 May 18
HM	1:58:16			2:01:15	2212		473	10	Ealing	Ealing Half Marathon	30 Sep 18
HM	1:59:40			2:03:44	1383		334	16	Wokingham	Wokingham Half Marathon	18 Feb 18
Mar	4:47:29	c			20004		5958	196	London	Virgin London Marathon	22 Apr 18
2017 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
800	3:53.3				3	B			Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
LJ	1.98				4				Perivale	Southern Counties Veterans' League Mid London Division	12 Jul 17
parkrun	26:53				111				Northala Fields	Northala Fields parkrun # 144	4 Mar 17
parkrun	28:49				130				Northala Fields	Northala Fields parkrun # 161	1 Jul 17
5M	43:29				228		61	9	Perivale	Perivale 5	3 Dec 17
10KMT	54:23			54:43	213		68	3	Isleworth	Osterley Park Winter 10K	9 Dec 17
HM	2:01:33			2:05:20	2286		488	11	Ealing	Ealing Half Marathon	24 Sep 17
2016 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:53				92				Northala Fields	Northala Fields parkrun # 104	4 Jun 16
parkrun	27:20				107				Northala Fields	Northala Fields parkrun # 124	22 Oct 16
parkrun	27:32				112				Northala Fields	Northala Fields parkrun # 111	23 Jul 16
5M	43:44				214		65	24	Perivale	Perivale 5	4 Dec 16
10KNAD	51:57			52:22	218		65	1	London Hyde Park	RunThrough (Chase the Sun) 10K	25 May 16
10KMT	53:53			54:31	204		46	3	Isleworth	Osterley Park 10K	11 Jun 16
HM	1:57:47			2:01:33	2160		449	49	Ealing	Ealing Half Marathon	25 Sep 16
HMMT	1:55:39			2:15:11	1469		502		East Molesey	Hampton Court Palace Half Marathon	20 Mar 16
2015 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	42:53				195		57	18	Perivale	Perivale 5	6 Dec 15
HM	2:02:58			2:10:57	2964		741	71	Ealing	Ealing Half Marathon	27 Sep 15
2014 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	44:44				240		79	26	Perivale	Perivale 5	7 Dec 14
10K	56:52			57:11	5282		1433	77	London	Bupa London 10,000 (10K)	25 May 14
HM	2:12:03			2:17:26	3129		896	120	Ealing	Ealing Half Marathon	28 Sep 14
2013 V50 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	44:53				282		97	30	Perivale	Perivale 5	1 Dec 13
10K	58:27			59:11	5528		1629	85	London	Bupa London 10,000 (10K)	27 May 13
HM	2:14:11			2:18:07	3085		927	119	Ealing	Ealing Half Marathon	29 Sep 13
2012 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	44:38				193		60	15	Perivale	Perivale 5	2 Dec 12
10K	58:25			58:59	4468		1220	56	London	Bupa London 10,000 (10K)	27 May 12
HM	2:14:12			2:21:33	2710		879	102	Ealing	Ealing Half Marathon	30 Sep 12
2011 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	43:49				173		36	12	Perivale	Perivale 5	4 Dec 11
10K	58:15			58:29	4657		1266	105	London	Bupa London 10,000 (10K)	30 May 11
2010 V45 Ealing Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
5M	43:11				150		41	8	Perivale	Perivale 5	5 Dec 10

Total Performances: 68

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