| 2025 V55 Cumbernauld/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:23 | | | | 28 | | | 1 | Glasgow | 3K on the Green | 28 Mar 25 |
| parkrun | 20:21 | | | | 2 | | | 1 | Aviemore | Aviemore parkrun # 326 | 1 Mar 25 |
| parkrun | 20:40 | | | | 18 | | | | Cuningar Loop | Cuningar Loop parkrun # 5 | 5 Apr 25 |
| 2024 V50 Cumbernauld/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.75 | i | | | 10 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 22 Mar 24 |
| 3000 | 10:40.40 | i | | | 12 | 2 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 3000 | 10:51.41 | i | | | 5 | | | | Sheffield | British Masters Pentathlon, 3000m Championships & Open Events | 28 Jan 24 |
| 3K | 10:46 | | | | 22 | | | 1 | Glasgow | 3K on the Green | 25 Oct 24 |
| 3K | 10:54 | | | | 26 | | | 1 | Glasgow | 3K on the Green | 26 Apr 24 |
| 5K | 18:25 | | | 18:31 | 303 | | | 14 | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| parkrun | 19:16 | | | | 1 | | | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 105 | 30 Nov 24 |
| parkrun | 19:37 | | | | 19 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 201 | 25 Dec 24 |
| parkrun | 19:56 | | | | 4 | | | 1 | Oriam | Oriam parkrun # 180 | 14 Dec 24 |
| parkrun | 20:13 | | | | 13 | | | 1 | Pollok | Pollok parkrun # 699 | 1 Jan 24 |
| parkrun | 20:39 | | | | 19 | | | | Tøyen, NOR | Tøyen parkrun # 229 | 1 Jun 24 |
| parkrun | 21:21 | | | | 19 | | | | Torun, POL | Torun parkrun # 394 | 16 Mar 24 |
| 5MMT | 31:48 | | | 31:52 | 135 | | | 13 | Kinghorn | Black Rock 5 | 21 Jun 24 |
| 10K | 38:30 | | | 38:36 | 133 | | | 3 | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 2023 V50 Cumbernauld/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:38 | | | | 24 | | | 1 | Glasgow | 3K on the Green | 24 Nov 23 |
| parkrun | 19:07 | | | | 7 | | | | Auldcathie District | Auldcathie District parkrun # 39 | 30 Sep 23 |
| parkrun | 19:33 | | | | 6 | | | | Elder Park | Elder Park parkrun # 57 | 5 Aug 23 |
| parkrun | 19:51 | | | | 8 | | | | Springburn | Springburn parkrun # 407 | 21 Oct 23 |
| parkrun | 19:59 | | | | 7 | | | 1 | Livingston | Livingston parkrun # 341 | 9 Dec 23 |
| parkrun | 20:06 | | | | 12 | | | 1 | University of Stirling | University of Stirling parkrun # 125 | 12 Aug 23 |
| parkrun | 20:46 | | | | 2 | | | 1 | Polkemmet Country | Polkemmet Country parkrun # 149 | 23 Sep 23 |
| parkrun | 20:58 | | | | 6 | | | 1 | Ruchill | Ruchill parkrun # 255 | 28 Oct 23 |
| parkrun | 21:01 | | | | 24 | | | | Milton Keynes | Milton Keynes parkrun # 619 | 8 Jul 23 |
| parkrun | 21:03 | | | | 9 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 50 | 9 Sep 23 |
| parkrun | 21:42 | | | | 17 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 116 | 22 Jul 23 |
| parkrun | 25:06 | | | | 18 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 205 | 29 Jul 23 |
| 2022 V50 Cumbernauld/Scottish Vets H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.95 | w | 2.8 | | 1 | 10 | | | Livingston | Livingston Open Meeting | 22 Apr 22 |
| 400 | 65.69 | | | | 5 | 2 | | | Livingston | Livingston Open Meeting | 22 Apr 22 |
| 800 | 2:17.40 | i | | | 4 | 2 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) | 13 Feb 22 |
| 800 | 2:19.10 | | | | 6 | s3 | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 800 | 2:19.40 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 800 | 2:20.95 | | | | 6 | I | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 800 | 2:24.35 | | | | 9 | h1 | | | Kilmarnock | 4J Studios scottishathletics West District Championships & Open | 14 May 22 |
| 1500 | 4:37.76 | | | | 7 | s1 | | | Tampere, FIN | WMA World Masters Championships | 5 Jul 22 |
| 1500 | 4:44.51 | | | | 13 | | | | Tampere, FIN | WMA World Masters Championships | 7 Jul 22 |
| 1500 | 4:45.17 | i | | | 10 | 1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) | 13 Feb 22 |
| 1500 | 4:45.64 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| Mile | 5:04.34 | | | | 7 | 14 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 3000 | 10:03.07 | i | | | 6 | 3 | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 3000 | 10:14.31 | i | | | 11 | 1 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 30 Jan 22 |
| 3.1ML | 18:08 | | | | 30 | L1 | | 2 | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 5K | 17:43 | | | | 3 | | | 2 | The Meadows, Edinburgh | Blast at the Meadows 5K | 15 Mar 22 |
| 5K | 17:50 | | | 17:56 | 242 | | | 9 | Edinburgh | Sri Chinmoy 5K | 6 May 22 |
| parkrun | 17:44 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 506 | 15 Jan 22 |
| parkrun | 19:31 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 474 | 13 Aug 22 |
| parkrun | 19:53 | | | | 3 | | | 1 | Rosliston | Rosliston parkrun # 260 | 30 Jul 22 |
| parkrun | 20:34 | | | | 11 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 80 | 6 Aug 22 |
| 10K | 37:58 | | | 38:04 | 88 | | | 9 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 17 Apr 22 |
| 10K | 39:24 | | | | 64 | 1 | | 12 | Tampere, FIN | WMA World Masters Championships 10K | 8 Jul 22 |
| QMMT | 40:05 | | | | 2 | | | | Cambus | Cambus Quarter | 21 Aug 22 |
| 7MMT | 48:50 | | | 48:53 | 4 | | | 2 | Carron Valley | Tom Robb Memorial 7 | 27 Aug 22 |
| 2021 V50 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | w | 2.2 | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 800 | 2:16.24 | | | | 5 | 2 | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
| 800 | 2:17.95 | | | | 5 | H | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 800 | 2:19.69 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 800 | 2:20.69 | i | | | 5 | 13 | | | Emirates Arena | GAA Yuletide Meeting | 18 Dec 21 |
| 800 | 2:21.0 | | | | 4 | 3 | | | Dunfermline | Dunfermline Track & Field Club Championships Combined Events Day | 3 Jul 21 |
| 800 | 2:21.8 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 1500 | 4:39.27 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 1500 | 4:42.14 | | | | 3 | H | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 1500 | 4:48.82 | | | | 9 | 2 | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
| 1500 | 4:49.8 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 1500 | 4:58.90 | + | | | 7m | 13 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| Mile | 5:20.54 | | | | 8 | 13 | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 4KXC | 15:10 | | | | 229 | | | 10 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXC | 15:11 | | | | 25 | L4 | | 1 | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
| 4KXCL | 14:09 | | | | 53 | L3 | | 3 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 17:47 | | | | 17 | 1 | | | Clydebank | SVHC 5K | 30 Jun 21 |
| 5K | 17:53 | | | | 20 | | | 1 | Giffordtown | Giffordtown 5K | 3 Oct 21 |
| 5K | 17:59 | c | | | 3 | | | 1 | Edinburgh | Blast at the Meadows 5K | 4 May 21 |
| parkrun | 19:28 | | | | 5 | | | | Drumpellier Country | Drumpellier Country parkrun # 50 | 4 Dec 21 |
| parkrun | 20:09 | | | | 4 | | | 1 | Faskally Forest | Faskally Forest parkrun # 17 | 20 Nov 21 |
| 10K | 36:41 | | | 36:47 | 92 | | | 5 | Stirling | City of Stirling 10K | 12 Sep 21 |
| 10K | 39:46 | | | 39:47 | 24 | | | 2 | Linlithgow | Linlithgow 10K | 26 Sep 21 |
| 2020 V50 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.32 | i | | | 2 | E1 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 800 | 2:13.74 | i | | | 2 | 2 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 800 | 2:14.37 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 800 | 2:16.92 | i | | | 1 | C1 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 1500 | 4:34.98 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 1500 | 4:43.91 | i | | | 4 | 2 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 1500 | 4:51.39 | | | | 6 | D1 | | | Meadowmill | 4J Studios Open Series | 13 Sep 20 |
| Mile | 5:02.16 | | | | 8 | 14 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 3000 | 9:45.10 | i | | | 5 | H | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 3 Jan 20 |
| 5KL | 18:13 | | | | 44 | L2 | | 1 | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 5.8KL | 21:49 | | | | 19 | L2 | | 64 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 2019 V45 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.36 | | | | 6 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 800 | 2:17.51 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 800 | 2:18.46 | | | | 1 | 3 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 800 | 2:20.41 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 800 | 2:21.46 | i | | | 3 | 7 | | | Emirates Arena | Scottish National Open | 12 Jan 19 |
| 800 | 2:23.00 | | | | 9 | 3 | | | Livingston | Livingston Open Meeting | 17 Apr 19 |
| 1500 | 4:43.27 | | | | 1 | 2 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| 1500 | 4:43.50 | i | | | 3 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 1500 | 4:46.17 | i | | | 8 | 4 | | | Emirates Arena | Scottish National Open | 12 Jan 19 |
| 1500 | 4:46.74 | | | | 8 | 4 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 27 Aug 19 |
| 1500 | 4:49.3 | | | | 3 | | | | East Kilbride | CSSAL Division 1 | 30 Jun 19 |
| 3000 | 10:07.50 | i | | | 3 | I | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 10:21.99 | | | | 4 | 3 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 20 Aug 19 |
| 5000 | 18:04.55 | | | | 5 | 2 | | | Aberdeen | Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open | 26 May 19 |
| 10000 | 37:56.67 | | | | 22 | A | | | Carluke | Scottish Athletics National Masters 10,000m Championship | 31 Aug 19 |
| 3K | 10:40 | | | | 24 | | | 1 | Glasgow Green | 3K on the Green | 31 May 19 |
| 4KXC | 15:29 | | | | 229 | | | 10 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 15:13 | | | | 80 | L2 | | 3 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 15:37 | | | | 36 | L3 | | 2 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 3.1ML | 18:24 | | | | 26 | L3 | | 3 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 5K | 17:49 | | | | 36 | | | 5 | Horwich | Horwich Festival of Running BMAF 5K | 16 Jun 19 |
| 5K | 18:02 | | | 18:02 | 211 | | | 8 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 17:45 | | | | 6 | | | | Greenock | Greenock parkrun # 250 | 2 Mar 19 |
| parkrun | 18:25 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 432 | 1 Jan 19 |
| parkrun | 18:43 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 304 | 23 Feb 19 |
| parkrun | 18:43 | | | | 4 | | | 1 | Aviemore | Aviemore parkrun # 113 | 27 Jul 19 |
| parkrun | 18:50 | | | | 11 | | | | Victoria | Victoria parkrun # 306 | 21 Dec 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | Aviemore | Aviemore parkrun # 112 | 20 Jul 19 |
| parkrun | 19:08 | | | | 14 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 22 | 25 Dec 19 |
| parkrun | 21:21 | | | | 88 | | | | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| 5.8KL | 21:57 | | | | 16 | L2 | | 3 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 8KXC | 33:36 | | | | 64 | | | 10 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 5M | 30:26 | | | 30:30 | 29 | | | 3 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 8.5KXC | 37:13 | | | | 98 | | | 5 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 37:02 | | | 37:09 | 163 | | | 7 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 37:15 | | | 37:17 | 53 | | | 5 | Helensburgh | Helensburgh 10K | 9 May 19 |
| 10K | 37:59 | | | 38:09 | 74 | | | 6 | Dumbarton | Babcock Dumbarton 10K | 16 May 19 |
| 10KMT | 40:48 | | | | 48 | | | 10 | Falkland | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 1 Sep 19 |
| 12.5K | 53:00 | | | | 48 | | | 2 | Kirkintilloch | Kirkintilloch 12.5K | 10 Feb 19 |
| 10M | 62:31 | | | 62:31 | 78 | | | 9 | Motherwell | Tom Scott Memorial Round the Loch 10 | 31 Mar 19 |
| ZXC | 29:12 | | | | 43 | | | 8 | Glasgow | Scottish Veteran International Trial | 14 Sep 19 |
| 2018 V45 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.19 | i | | | 2 | 6 | | | Emirates Arena | Glasgow AA Yuletide Open Meeting | 21 Dec 18 |
| 1500 | 4:44.70 | | | | 6 | 4 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 28 Aug 18 |
| Mile | 5:11.66 | | | | 2 | 4 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
| 3000 | 10:22.07 | | | | 5 | 3 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
| 5000 | 18:15.33 | | | | 16 | E | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 4KXC | 14:57 | | | | 259 | | | 21 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:49 | | | | 85 | L2 | | 9 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:45 | | | | 32 | L4 | | 4 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 5K | 18:08 | | | 18:15 | 214 | | | 45 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| 5K | 18:33 | | | | 49 | | | 8 | Clydebank | SVHC Clydebank 5K | 27 Jun 18 |
| parkrun | 18:17 | | | | 6 | | | 1 | Victoria | Victoria parkrun # 209 | 13 Jan 18 |
| parkrun | 18:43 | | | | 10 | | | 1 | Victoria | Victoria parkrun # 207 | 1 Jan 18 |
| parkrun | 18:45 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 401 | 14 Apr 18 |
| parkrun | 18:45 | | | | 5 | | | | Troon | Troon parkrun # 32 | 7 Jul 18 |
| parkrun | 19:27 | | | | 11 | | | | Pollok | Pollok parkrun # 464 | 1 Jan 18 |
| parkrun | 19:57 | | | | 4 | | | 1 | Plean | Plean parkrun # 37 | 8 Sep 18 |
| parkrun | 23:10 | | | | 69 | | | | Cassiobury | Cassiobury parkrun # 170 | 21 Apr 18 |
| parkrun | 26:35 | | | | 163 | | | | Victoria | Victoria parkrun # 214 | 24 Feb 18 |
| parkrun | 35:07 | | | | 226 | | | | Strathclyde | Strathclyde parkrun # 393 | 10 Feb 18 |
| 5.8KL | 22:07 | | | | 18 | L2 | | 15 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 8KXC | 36:34 | | | | 100 | | | 32 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 5MNAD | 30:48 | | | | 45 | | | 1 | Glasgow | Glasgow University 5 | 17 Feb 18 |
| 9KMT | 33:17 | | | | 10 | 3 | | | Glasgow | Lenzie Jog | 2 Jan 18 |
| 10K | 37:18 | | | 37:21 | 18 | | | 5 | Cumbernauld | Cumbernauld 10K | 16 Sep 18 |
| 10K | 37:38 | | | 37:42 | 60 | | | 15 | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 38:08 | | | | 30 | | | 7 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 10 Mar 18 |
| 10K | 38:29 | | | 38:34 | 165 | | | 38 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10M | 63:05 | c | | | 103 | | | 21 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
| HM | 85:03 | | | 85:06 | 47 | | | 22 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| Mar | 3:46:38 | c | | | 6940 | | | 938 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V45 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.9 | | | | 6 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 6 Aug 17 |
| 800 | 2:25.54 | i | | | 6 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| 800 | 2:30.45 | i | | | 1 | E3 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 4KXCL | 16:38 | | | | 17 | L4 | | 8 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| parkrun | 18:33 | | | | 10 | | | 1 | Victoria | Victoria parkrun # 204 | 2 Dec 17 |
| parkrun | 18:46 | | | | 12 | | | 1 | Victoria | Victoria parkrun # 162 | 21 Jan 17 |
| parkrun | 18:50 | | | | 3 | | | | Springburn | Springburn parkrun # 140 | 11 Feb 17 |
| parkrun | 18:57 | | | | 4 | | | | Linwood | Linwood parkrun # 75 | 9 Dec 17 |
| parkrun | 18:59 | | | | 7 | | | | Springburn | Springburn parkrun # 147 | 1 Apr 17 |
| parkrun | 19:04 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 372 | 9 Sep 17 |
| parkrun | 19:11 | | | | 15 | | | | Pollok | Pollok parkrun # 462 | 23 Dec 17 |
| parkrun | 19:18 | | | | 7 | | | | Springburn | Springburn parkrun # 175 | 14 Oct 17 |
| parkrun | 19:20 | | | | 12 | | | | Springburn | Springburn parkrun # 180 | 18 Nov 17 |
| parkrun | 19:24 | | | | 2 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 183 | 25 Feb 17 |
| parkrun | 19:26 | | | | 7 | | | 1 | Keswick | Keswick parkrun # 164 | 15 Jul 17 |
| parkrun | 19:28 | | | | 9 | | | 1 | Falkirk | Falkirk parkrun # 294 | 8 Jul 17 |
| parkrun | 19:35 | | | | 3 | | | 1 | Ruchill | Ruchill parkrun # 8 | 3 Jun 17 |
| parkrun | 20:53 | | | | 4 | | | 1 | Drumchapel | Drumchapel parkrun # 58 | 22 Jul 17 |
| parkrun | 21:39 | | | | 6 | | | 1 | Tollcross | Tollcross parkrun # 239 | 25 Nov 17 |
| parkrun | 26:04 | | | | 31 | | | | Tollcross | Tollcross parkrun # 225 | 19 Aug 17 |
| parkrun | 51:12 | | | | 97 | | | | Greenock | Greenock parkrun # 187 | 25 Dec 17 |
| 10K | 39:21 | | | 39:29 | 132 | | | 10 | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 10K | 39:31 | | | | 62 | | | 21 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 11 Mar 17 |
| 10KNAD | 39:39 | | | 39:42 | 66 | | | 15 | Bellahouston Park | Jimmy Irvine Bella 10K | 12 Nov 17 |
| 10KNAD | 40:10 | | | 40:14 | 38 | | | 15 | Cumbernauld | Cumbernauld 10K | 17 Sep 17 |
| 10KMT | 43:00 | | | | 22 | | | 2 | Dechmont Law | Dechmont Law 10K | 11 Jun 17 |
| HM | 89:47 | | | 90:00 | 269 | | | 88 | Alloa | Alloa Half Marathon | 19 Mar 17 |
| 13.8MMT | 1:44:49 | | | | 24 | | | | Croy | Antonine 13.8 | 29 Oct 17 |
| Mar | 3:08:38 | | | 3:09:04 | 122 | | | 22 | Stirling | Stirling Scottish Marathon | 21 May 17 |
| 2016 V45 Cumbernauld |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.64 | | | | 4 | A | | | Kilmarnock | Central & South of Scotland League Division 3 | 28 Aug 16 |
| 3K | 11:39 | | | | 29 | | | 7 | Glasgow | 3K on the Green Series | 29 Apr 16 |
| 3K | 11:54 | | | | 30 | | | 10 | Glasgow | 3K on the Green Series | 1 Apr 16 |
| 5K | 20:40 | | | | 304 | | | 52 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 19:12 | | | | 9 | | | | Springburn | Springburn parkrun # 120 | 10 Sep 16 |
| parkrun | 19:15 | | | | 3 | | | 1 | Livingston | Livingston parkrun # 50 | 17 Dec 16 |
| parkrun | 19:53 | | | | 10 | | | | Springburn | Springburn parkrun # 109 | 25 Jun 16 |
| parkrun | 19:54 | | | | 8 | | | 1 | Tollcross | Tollcross parkrun # 188 | 10 Dec 16 |
| parkrun | 20:04 | | | | 14 | | | | Strathclyde | Strathclyde parkrun # 308 | 28 May 16 |
| parkrun | 20:23 | | | | 14 | | | | Falkirk | Falkirk parkrun # 266 | 25 Dec 16 |
| parkrun | 20:24 | | | | 18 | | | | Falkirk | Falkirk parkrun # 242 | 16 Jul 16 |
| parkrun | 20:43 | | | | 10 | | | | Tollcross | Tollcross parkrun # 170 | 30 Jul 16 |
| parkrun | 20:47 | | | | 49 | | | | Victoria | Victoria parkrun # 117 | 5 Mar 16 |
| parkrun | 21:16 | | | | 16 | | | | Springburn | Springburn parkrun # 104 | 21 May 16 |
| parkrun | 21:22 | | | | 15 | | | | Tollcross | Tollcross parkrun # 162 | 4 Jun 16 |
| parkrun | 21:23 | | | | 4 | | | | Drumchapel | Drumchapel parkrun # 24 | 12 Nov 16 |
| parkrun | 21:28 | | | | 53 | | | | Victoria | Victoria parkrun # 120 | 26 Mar 16 |
| parkrun | 23:32 | | | | 67 | | | | Tollcross | Tollcross parkrun # 139 | 1 Jan 16 |
| parkrun | 30:56 | | | | 49 | | | | Tollcross | Tollcross parkrun # 191 | 31 Dec 16 |
| 10K | 39:42 | | | 39:49 | 70 | | | 19 | Bellahouston Park | Jimmy Irvine Bella 10K | 13 Nov 16 |
| 10K | 40:30 | | | 40:33 | 42 | | | 6 | Cumbernauld | Cumbernauld 10K | 18 Sep 16 |
| 10K | 42:18 | | | | 48 | | | 4 | Kirkintilloch | Kirkintilloch 10K | 16 Jun 16 |
| 10K | 43:44 | | | 44:04 | 301 | | | 29 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10KXC | 47:47 | | | | 172 | | | 19 | Ayr | Scottish West District Championships | 4 Dec 16 |
| 12.5K | 61:07 | | | | 119 | | | 12 | Kirkintilloch | Kirkintilloch 12.5K | 14 Feb 16 |
| HM | 91:45 | | | | 39 | | | 10 | Kirkintilloch | Neil McCover Memorial Half Marathon | 9 Oct 16 |
| HM | 1:40:39 | | | 1:41:36 | 650 | | | 221 | Alloa | Alloa Half Marathon | 20 Mar 16 |
| 2015 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 12:54 | | | | 55 | | | 16 | Glasgow | 3K on the Green Series | 27 Nov 15 |
| parkrun | 22:07 | | | | 59 | | | | Victoria | Victoria parkrun # 107 | 19 Dec 15 |
| parkrun | 22:15 | | | | 22 | | | | Springburn | Springburn parkrun # 73 | 17 Oct 15 |
| parkrun | 23:31 | | | | 25 | | | | Tollcross | Tollcross parkrun # 136 | 12 Dec 15 |
| parkrun | 23:33 | | | | 23 | | | | Springburn | Springburn parkrun # 62 | 1 Aug 15 |
| parkrun | 24:08 | | | | 47 | | | | Falkirk | Falkirk parkrun # 209 | 14 Nov 15 |
| parkrun | 24:37 | | | | 27 | | | | Tollcross | Tollcross parkrun # 111 | 13 Jun 15 |
| parkrun | 24:42 | | | | 67 | | | | Strathclyde | Strathclyde parkrun # 258 | 16 May 15 |
| parkrun | 24:45 | | | | 113 | | | | Victoria | Victoria parkrun # 91 | 29 Aug 15 |
| parkrun | 24:48 | | | | 67 | | | | Falkirk | Falkirk parkrun # 192 | 18 Jul 15 |
| parkrun | 25:25 | | | | 37 | | | | Tollcross | Tollcross parkrun # 120 | 15 Aug 15 |
| parkrun | 25:36 | | | | 39 | | | | Keswick | Keswick parkrun # 67 | 11 Jul 15 |
| parkrun | 26:05 | | | | 34 | | | | Tollcross | Tollcross parkrun # 109 | 30 May 15 |
| 10K | 47:49 | | | 47:57 | 159 | | | 19 | Cumbernauld | Cumbernauld 10K | 20 Sep 15 |