| 2023 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.0 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 1500 | 5:29.83 | | | | 3 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 1500 | 5:40.0 | | | | 5 | B | | | Winchester | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| 6KXC | 27:42 | | | | 58 | | | | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10K | 47:14 | | | 47:44 | 659 | | 106 | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 52:23 | | | 52:30 | 214 | | 34 | | West End | Ageas Bowl 10K | 8 Oct 23 |
| 2022 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.7 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3 West | 22 May 22 |
| 400 | 65.0 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
| 400 | 66.9 | | | | 1 | B | | | Andover | Southern Athletics League Division 3 West | 16 Jul 22 |
| 800 | 2:29.4 | | | | 1 | B | | | Andover | Southern Athletics League Division 3 West | 16 Jul 22 |
| 800 | 2:29.8 | | | | 1 | ns | | | Swindon | Southern Athletics League Division 3 West | 22 May 22 |
| 800 | 2:30.2 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3 West | 12 Jun 22 |
| 800 | 2:33.24 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3 West | 13 Aug 22 |
| 5KXC | 25:55 | | | | 78 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 6KXC | 30:54 | | | | 48 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 10K | 47:13 | | | 47:32 | 644 | | 100 | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 2021 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.8 | | | | 2 | B | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 400 | 65.39 | | | | 3 | A | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 400 | 65.47 | | | | 4 | A | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| 400 | 66.5 | | | | 5 | B | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| 800 | 2:27.27 | | | | 2 | A | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 800 | 2:27.3 | | | | 4 | A | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 800 | 2:28.51 | | | | 3 | B | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| 800 | 2:29.8 | | | | 2 | B | | | Basingstoke | Southern Athletics League - West | 20 Jun 21 |
| 5K | 22:11 | c | | | 59 | | 19 | | Goodwood | Running Grand Prix 5K | 25 Apr 21 |
| 5.9KXC | 29:52 | | | | 91 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10K | 48:39 | | | 48:52 | 429 | | 76 | | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| 2020 SEN Winchester/Sussex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KXC | 48:03 | | | | 463 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Winchester/Sussex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.7 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 800 | 2:24.75 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 2:25.12 | | | | 6 | L | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 2:27.4 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 800 | 2:31.0 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 800 | 2:31.57 | | | | 9 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 18 Aug 19 |
| 800 | 2:33.48 | i | | | 4 | 5 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 800 | 2:33.52 | | | | 5 | h6 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:34.3 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| 1500 | 5:17.0 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 3SW | 13 Apr 19 |
| 1500 | 5:44.9 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 1500 | 5:50.8 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| 10K | 47:54 | | | 48:22 | 681 | | 104 | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 2018 U23 Winchester/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.3 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400 | 66.2 | | | | 3 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 800 | 2:27.02 | | | | 5 | h2 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 800 | 2:28.94 | | | | 6 | 10 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 800 | 2:30.7 | | | | 2 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 800 | 2:30.84 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:32.4 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 800 | 2:32.8 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 800 | 2:35.21 | | | | 8 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| Mile | 5:56.8 | | | | 9 | 3 | | | Winchester | Winchester & District AC Magic Mile | 31 Jul 18 |
| 6KXC | 25:09 | | | | 64 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6KXC | 27:33 | | | | 78 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4MXC | NT | | | | 22 | | | | Eastleigh | CC6 League | 9 Sep 18 |
| 8KXC | 44:42 | | | | 757 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8.4KXC | 43:28 | | | | 62 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 10K | 46:47 | | | 47:15 | 614 | | 141 | | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 50:07 | | | 50:16 | 783 | | 145 | 13 | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| ZXC | 34:15 | | | | 48 | | | | Wormwood Scrubs | London Universities & Colleges League | 21 Feb 18 |
| 2017 U23 Winchester/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.2 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 400 | 64.11 | | | | 7 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 400 | 65.3 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 400 | 66.02 | | | | 3 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 800 | 2:23.64 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:25.91 | | | | 10 | 8 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 800 | 2:26.0 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 800 | 2:29.29 | | | | 2 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 800 | 2:29.4 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 800 | 2:30.33 | | | | 6 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 1500 | 5:17.84 | | | | 16 | 5 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| Mile | 5:50.3 | | | | 2 | 4 | | | Winchester | Winchester & District AC Magic Mile | 25 Jul 17 |
| 5.6KXC | 27:36 | | | | 35 | | | | Parliament Hill Fields | London Universities & Colleges League | 18 Oct 17 |
| 6KXC | 25:57 | | | | 115 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 32:32 | | | | 139 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4MXC | NT | | | | 26 | | | | Eastleigh | CC6 League | 17 Sep 17 |
| 7.38KXC | 36:25 | | | | 403 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 U23 Winchester/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.0 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400 | 64.5 | | | | 4 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400 | 66.9 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 67.2 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 800 | 2:26.02 | | | | 9 | 7 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 800 | 2:28.9 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 800 | 2:29.76 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:29.9 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 800 | 2:31.2 | | | | 3 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 800 | 2:33.4 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 800 | 2:36.3 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 3000 | 12:28.78 | | | | 30 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 3.7KXC | 17:11 | | | | 47 | | | | Parliament Hill Fields | London Colleges League | 19 Oct 16 |
| 5KXC | 25:17 | | | | 62 | | | 18 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 6KXC | 26:00 | | | | 42 | | | 12 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6KXC | 28:47 | | | | 71 | | | 21 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6KXC | 31:58 | | | | 76 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.1KXC | 31:30 | | | | 421 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 7.85KXC | 41:19 | | | | 72 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 10K | 47:22 | | | 47:35 | 722 | | 108 | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| ZXC | 22:34 | | | | 47 | | | | Bushy Park | London Colleges League | 25 Feb 16 |
| ZXC | 30:01 | | | | 83 | | | 19 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.00 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 26 Jul 15 |
| SP4K | 5.44 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| DT1K | 16.26 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| JT600 | 13.34 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 4KXC | 24:09 | | | | 57 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| 4KXC | 28:07 | | | | 50 | | | | Mitcham Common | London Colleges League | 4 Nov 15 |
| 6KXC | 31:39 | | | | 100 | | | 36 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 30:22 | | | | 101 | | | 28 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 54:04 | | | 55:16 | 1369 | | 356 | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| ZXC | 15:32 | | | | 17 | | | | Southampton | Hampshire County Schools' Championships | 17 Jan 15 |
| ZXC | 18:35 | | | | 46 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 27:34 | | | | 69 | | | 20 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 28:18 | | | | 79 | | | 20 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 33:20 | | | | 102 | | | 33 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 36:36 | | | | 13 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.6 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400 | 66.0 | | | | 2 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| 400 | 66.3 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 2:37.0 | | | | 1 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:47.0 | | | | 2 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| Mile | 6:23.7 | | | | 16 | 2 | | | Winchester | Winchester & District Mile Races | 19 Aug 14 |
| DT1K | 13.90 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| DT1K | 13.78 | | | | 2 | A | | | Poole | UK Youth Development U17/U20 League Division Southern South 2b | 1 Jun 14 |
| DT1K | 13.31 | | | | 4 | A | | | Uxbridge | UK Youth Development U17/U20 League Division Southern South 2b | 27 Apr 14 |
| 5KXC | 23:34 | | | | 165 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 24:42 | | | | 90 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5MMT | 50:16 | | | | 91 | | 14 | | Hurstbourne Tarrant | Hurstbourne 5 | 26 Apr 14 |
| ZXC | 17:34 | | | | 13 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 17:48 | | | | 18 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 22:52 | | | | 14 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 28:05 | | | | 65 | | | 17 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 28:13 | | | | 96 | | | 33 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 31:19 | | | | 99 | | | 28 | Winchester | Hampshire League | 11 Oct 14 |
| 2013 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 200 | 29.5 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 200 | 29.67 | w | 3.2 | | 5 | 2 | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Graded Open Meeting | 6 Apr 13 |
| 200 | 29.8 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 200 | 30.1 | | | | 2 | B | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 300 | 45.25 | | | | 4 | h1 | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 300 | 46.7 | | | | 2 | A | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 300 | 47.63 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 400 | 64.0 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400 | 64.7 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400 | 65.1 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400 | 66.1 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| 400 | 66.2 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 400 | 66.5 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 400 | 68.7 | | | | 7 | 1 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 800 | 2:26.00 | | | | 6 | 9 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:26.4 | | | | 2 | A | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 800 | 2:27.9 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:29.2 | | | | 2 | h2 | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 800 | 2:30.2 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| 800 | 2:30.43 | | | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:33.8 | | | | 5 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 800 | 2:35.5 | | | | 5 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 800 | 2:44.97 | | | | 8 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| DT1K | 12.64 | | | | 3 | | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| DT1K | 11.52 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| DT1K | 11.46 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| DT1K | 10.97 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT600 | 6.53 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| JT600 | 5.39 | | | | 3 | | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 2.997KL | 13:24 | | | | 36 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 26:30 | | | | 184 | | | | Southampton | Southampton parkrun # 39 | 30 Mar 13 |
| ZXC | 18:28 | | | | 18 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 20:17 | | | | 24 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 23:25 | | | | 68 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | | | | 3 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 300 | 45.03 | | | | 4 | 2 | | | Kingston | ESAA South East Schools Inter-County Championships | 23 Jun 12 |
| 300 | 45.1 | | | | 5 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 300 | 45.7 | | | | 4 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 300 | 46.4 | | | | 6 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 300 | 46.5 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 300 | 49.3 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| 400 | 63.3 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 400 | 63.8 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400 | 63.8 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| 400 | 64.2 | | | | 2 | A | | | Poole | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 400 | 67.7 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 800 | 2:20.89 | | | | 4 | 9 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:23.8 | | | | 4 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 800 | 2:29.28 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 800 | 2:29.4 | | | | 3 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 800 | 2:31.4 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 800 | 2:40.5 | | | | 3 | A | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| 1500 | 5:03.39 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 1500 | 5:06.4 | | | | 8 | 2 | | | Winchester | Winchester & District AC Open | 23 May 12 |
| 1500 | 5:11.9 | | | | 3 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1500 | 5:12.3 | | | | 3 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 1500 | 5:12.6 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 1500 | 5:22.7 | | | | 2 | A | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 1500 | 5:23.7 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 1 Sep 12 |
| DT1K | 12.36 | | | | 6 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| DT1K | 11.95 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| JT600 | 7.52 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| JT600 | 5.82 | | | | 5 | B | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 2.997KL | 12:13 | | | | 25 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 22:40 | | | | 64 | | | | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| 5M | 32:45 | | | 32:54 | 133 | | 15 | 2 | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 10K | 48:49 | | | 48:56 | 790 | | 136 | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| ZXC | 12:45 | | | | 12 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 13:05 | | | | 13 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 16:22 | | | | 120 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:23 | | | | 157 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 16:26 | | | | 71 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 18:12 | | | | 23 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 23:25 | | | | 20 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | NT | | | | 9 | | | | Eastleigh | CC6 League | 4 Mar 12 |
| ZXCL | 10:46 | | | | 57 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 300 | 48.7 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 800 | 2:22.1 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:24.9 | | | | 4 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:25.06 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 2:25.18 | | | | 3 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 800 | 2:25.3 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 800 | 2:26.6 | | | | 1 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 800 | 2:26.90 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:27.2 | | | | 1 | 2 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:27.6 | | | | 3 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| 800 | 2:27.8 | | | | 2 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 2 | 5 Jun 11 |
| 800 | 2:28.8 | | | | 1 | | | | Andover | Andover Young Athletes Meeting | 30 May 11 |
| 800 | 2:29.56 | | | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 800 | 2:32.3 | | | | 1 | A | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| 1500 | 4:54.67 | | | | 2 | 7 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 5:06.58 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 5:07.61 | | | | 8 | 3 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 5:16.4 | | | | 14 | 2 | | | Winchester | Winchester Open | 15 Jun 11 |
| 1500 | 5:20.12 | | | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3000 | 11:36.46 | | | | 8 | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| 75HU15W | 17.7 | | | | 4 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| SP3.25K | 5.95 | | | | 3 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| SP3.25K | 5.76 | | | | 4 | A | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| DT1K | 13.98 | | | | 3 | | | | Woking | McCain Young Athletes League Southern 1 SW Division | 19 Jun 11 |
| DT1K | 13.76 | | | | 4 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 2 | 5 Jun 11 |
| DT1K | 13.60 | | | | 1 | A | | | Bedford | McCain Young Athletes League Southern 1 SW Division | 22 May 11 |
| DT1K | 12.37 | | | | 3 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| JT600 | 10.22 | | | | 4 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 2 | 5 Jun 11 |
| parkrun | 20:43 | | | | 28 | | | 1 | Eastleigh | Eastleigh parkrun # 62 | 16 Jul 11 |
| parkrun | 21:11 | | | | 56 | | 3 | 1 | Eastleigh | Eastleigh parkrun # 81 | 26 Nov 11 |
| parkrun | 21:54 | | | | 65 | | | | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| ZXC | 10:47 | | | | 23 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 10:50 | | | | 5 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 11:54 | | | | 3 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 12:24 | | | | 7 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 13:53 | | | | 106 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:49 | | | | 5 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 14:54 | | | | 10 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 16:22 | | | | 30 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 16:53 | | | | 17 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 17:12 | | | | 89 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 17:20 | | | | 74 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXCL | 8:19 | | | | 31 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.4 | | | | 6 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 300 | 46.8 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 25 Jul 10 |
| 800 | 2:25.8 | | | | 1 | B | | | Bournemouth | Wessex Young Athletes' League | 25 Jul 10 |
| 800 | 2:26.3 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 18 Jul 10 |
| 800 | 2:27.0 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 6 Jun 10 |
| 800 | 2:27.2 | | | | 1 | B | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 800 | 2:28.14 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:28.5 | | | | 1 | | | | Southampton | Hampshire Schools Year 7 & 8 Championships | 7 Jul 10 |
| 800 | 2:29.83 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| 800 | 2:30.36 | | | | 5 | 4 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:31.1 | | | | 2 | | | | Andover | Andover AC Young Athletes' Open | 31 May 10 |
| 800 | 2:31.1 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| 800 | 2:33.5 | | | | 2 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 800 | 2:35.1 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 800 | 2:37.48 | | | | 2 | 2 | | | Crystal Palace | Hercules Wimbledon AC Young Athletes' Open | 11 Apr 10 |
| 1500 | 5:04.59 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 1500 | 5:10.04 | | | | 9 | 4 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 5:10.8 | | | | 5 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 1500 | 5:12.5 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 4 Jul 10 |
| 1500 | 5:13.13 | | | | 16 | 1 | | | Brighton | Brighton Open | 11 Aug 10 |
| 1500 | 5:14.07 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 1500 | 5:20.9 | | | | 2 | A | | | Bournemouth | Southern Women's League 1 West | 26 Jun 10 |
| 1500 | 5:22.3 | | | | 2 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 1500 | 5:36.3 | | | | 8 | | | | Portsmouth | Hampshire Schools Championships | 12 Jun 10 |
| 3000 | 11:28.05 | | | | 4 | | | | Winchester | Winchester Open | 23 May 10 |
| 3000 | 11:31.09 | | | | 19 | 1 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 3000 | 11:58.8 | | | | 22 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 75HU15W | 15.8 | | | | 6 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 18 Jul 10 |
| SP3.25K | 5.33 | | | | 2 | B | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| SP3.25K | 5.06 | | | | 5 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 18 Jul 10 |
| DT1K | 12.04 | | | | 2 | A | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW | 20 Jun 10 |
| DT1K | 11.67 | | | | 6 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| DT1K | 11.25 | | | | 4 | | | | Winchester | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| DT1K | 10.60 | | | | 6 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| DT1K | 9.96 | | | | 7 | B | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 2.997KL | 11:43 | | | | 8 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KXC | 12:21 | | | | 106 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 22:13 | | | | 37 | | | | Eastleigh | Eastleigh parkrun # 13 | 31 Jul 10 |
| ZXC | 8:46 | | | | 14 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 11:22 | | | | 158 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 12:12 | | | | 7 | | | | Gang Warily | Hampshire Schools' Championships | 23 Jan 10 |
| ZXC | 13:34 | | | | 75 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 13:36 | | | | 35 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 14:00 | | | | 19 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 15:40 | | | | 25 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 16:25 | | | | 10 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 18:04 | | | | 7 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXCL | 7:42 | | | | 23 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U13 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.43 | | | | 6 | h2 | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 100 | 16.68 | | | | 7 | h1 | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 150 | 23.1 | | | | 2 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 150 | 24.3 | | | | 4 | A | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 200 | 31.1 | | | | 4 | h3 | | | Andover | Andover AC Young Athletes' Open | 25 May 09 |
| 600 | 1:51.0 | | | | 2 | | | | Southampton | Team Southampton Open | 15 Jul 09 |
| 800 | 2:32.0 | | | | 1 | A | | | Salisbury | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| 800 | 2:39.20 | | | | 5 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 800 | 2:39.90 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 800 | 2:40.30 | | | | 1 | 4 | | | Crystal Palace | Hercules Wimbledon Young Athletes Open | 19 Apr 09 |
| 800 | 2:40.5 | | | | 5 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 800 | 2:42.6 | | | | 2 | | | | Poole | Wessex Young Athletes' League | 12 Jul 09 |
| 1000 | 3:20.9 | | | | 1 | | | | Southampton | Hampshire Year 7 & 8 Championships | 7 Jul 09 |
| 1200 | 4:05.3 | | | | 1 | | | | Andover | Wessex Young Athletes' League | 7 Jun 09 |
| 1200 | 4:16.1 | | | | 2 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 1200 | 4:18.6 | | | | 1 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 3 May 09 |
| 1200 | 4:25.0 | | | | 2 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 5:19.12 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 1500 | 5:31.8 | | | | 2 | | | | Andover | Andover AC Young Athletes' Open | 25 May 09 |
| 1500 | 6:03.04 | | | | 10 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 70HU13W | 15.6 | | | | 2 | B | | | Winchester | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| SP2.72K | 4.65 | | | | 4 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 17 May 09 |
| DT0.75K | 10.13 | | | | 9 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| ZRDL | 9:10 | | | | 15 | L3 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 7:47 | | | | 3 | | | | Ringwood | Wessex League | 22 Mar 09 |
| ZXC | 8:11 | | | | 17 | | | | Salisbury | Hampshire League | 14 Feb 09 |
| ZXC | 10:02 | | | | 9 | | | | Reading | Hampshire League | 3 Jan 09 |
| ZXC | 10:03 | | | | 7 | | | | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 11:00 | | | | 12 | | | | Dibden Inclosure | Hampshire County Championships | 10 Jan 09 |
| ZXC | 11:01 | | | | 22 | | | | Bexley | English Schools Inter County Championships | 28 Feb 09 |
| ZXC | 12:47 | | | | 10 | | | | Goodwood | Hampshire League | 7 Nov 09 |
| 2008 U13 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.8 | | | | | | | | Salisbury | UKA Young Athletes League Southern 2SW | 4 May 08 |
| 800 | 2:49.4 | | | | | | | | Southampton | Wessex Young Athletes' League | 27 Jul 08 |
| 800 | 2:49.93 | | | | | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 1200 | 4:17.6 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 13 Jul 08 |
| 1500 | 5:46.29 | | | | | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| ZXC | 9:29 | | | | 18 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 10:30 | | | | 10 | | | | Goodwood | Hampshire Women's League | 8 Nov 08 |