Lauren Cooper

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Club:Parc Bryn Bach/Cardiff
Gender:Female
Age Group:SEN
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Nicola Haines-Jones-2022

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40066.1766.17400
8002:16.322:20.732:19.552:16.322:31.34800
15004:28.934:38.17i4:30.244:34.824:36.98i4:28.934:37.93i4:38.584:48.974:51.805:21.871500
Mile5:13.975:13.97Mile
30009:38.709:47.22i9:46.99:44.35i9:42.47i9:45.399:38.709:51.20i9:57.7i10:26.4511:18.073000
500016:53.9716:53.9717:13.9917:35.617:22.019:29.75000
400HW70.6173.2973.5770.6182.2277.04400HW
1500SCW5:18.845:18.845:27.325:39.541500SCW
2000SCW6:47.246:53.866:52.806:47.246:49.236:50.37:41.762000SCW
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
3000SCW10:20.0310:41.4210:36.1710:20.0310:27.5710:35.163000SCW
2000W13:16.8813:16.882000W
SP4K5.755.75SP4K
1M5:085:085:195:401M
2M11:2211:2212:032M
3M18:1018:1018:133M
5K16:3916:5816:5516:5516:3917:1316:4517:3817:4719:0220:015K
parkrun16:5217:2317:2017:3317:1116:5217:3616:5818:2317:5118:5720:0522:56parkrun
4M22:3522:3522:3823:5723:2525:314M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5M29:0829:0831:5032:515M
6M37:4037:4039:3339:326M
10K34:4636:1735:2535:2835:2134:4634:5537:2337:2638:5444:3410K
8M49:3949:3953:088M
10M59:3260:4660:5660:4059:3210M
HM76:3276:3279:5278:3486:0194:44HM
Mar3:12:383:12:38Mar

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Western Tempo
EventPerfPosVenueMeetingDate
15004:38.17i3CardiffWelsh Athletics Senior & U17 Indoor Championships19 Jan 25
30009:47.22i6BCardiffBMC Indoor Races12 Jan 25
parkrun17:23511HullHull parkrun # 72215 Mar 25
parkrun18:16211Teifi Marshes Nature ReserveTeifi Marshes Nature Reserve parkrun # 771 Jan 25
5.4KL18:5914L11Pembrey Country ParkWelsh Road Relay Championships22 Mar 25
7.73KXC29:0511PembreyWelsh National Championships25 Jan 25
8.2KXC25:4215Temple NewsamUK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate)8 Feb 25
10K36:1736:17735NewportABP Newport 10K13 Apr 25
10M60:4660:4891Merthyr TydfilSan Domenico 10 / 2030 Mar 25
HM76:3276:35767WokinghamWokingham Half Marathon23 Feb 25
HM76:3576:36112LlanelliLlanelli Half Marathon16 Feb 25
HM81:0881:101164FarnboroughFarnborough Winter Half Marathon9 Feb 25
2024 SEN Western Tempo
EventPerfPosVenueMeetingDate
8002:20.7331YateNational Athletics League - Regional West22 Jun 24
15004:30.242DExeterBMC Regional Races25 Jun 24
15004:31.7732GloucesterGloucester AC Spring Open28 Apr 24
15004:48.032YeovilNational Athletics League - Championship West Match 27 Jul 24
15004:56.422YateNational Athletics League - Regional West22 Jun 24
30009:46.952ExeterExeter Track 3000m and Miles27 Sep 24
30009:55.801PBedfordNational Athletics League - Promotion Match & Cup Final3 Aug 24
30009:59.9652GloucesterGloucester AC Spring Open28 Apr 24
300011:05.293YateNational Athletics League - Regional West22 Jun 24
500016:53.971YeovilNational Athletics League - Championship West Match 27 Jul 24
1500SCW5:18.841YateNational Athletics League - Regional West22 Jun 24
1500SCW5:33.231YeovilNational Athletics League - Championship West Match 27 Jul 24
2000SCW6:53.861SwanseaNational Athletics League - Championship West1 Jun 24
2000SCW7:05.771PBedfordNational Athletics League - Promotion Match & Cup Final3 Aug 24
3000SCW10:41.426WatfordBMC Grand Prix - World Athletics Challenger8 Jun 24
3000SCW10:54.464SportcityBMC Grand Prix - World Athletics Challenger25 May 24
4.33KL15:051L3Sutton ParkMidland Counties Women's 4-Stage Relays21 Sep 24
4.33KL15:1011L4Sutton ParkERRA Women's National 4-Stage Relays5 Oct 24
5K17:0036CardiffAdidas Podium Home Nations 5K24 Aug 24
5K16:5817:01481CardiffSSAFA 5K24 Jul 24
5K17:0817:10362BathSouth West PB Series 5K14 Aug 24
5K17:17181HerefordHereford Couriers 5K Series8 May 24
parkrun17:20211Bryn BachBryn Bach parkrun # 54314 Dec 24
parkrun17:21311HullHull parkrun # 71028 Dec 24
parkrun17:31511Bryn BachBryn Bach parkrun # 52327 Jul 24
parkrun17:40711HullHull parkrun # 6937 Sep 24
parkrun17:41211RiverfrontRiverfront parkrun # 30613 Jul 24
parkrun17:45311Bryn BachBryn Bach parkrun # 54421 Dec 24
parkrun18:57211Teifi Marshes Nature ReserveTeifi Marshes Nature Reserve parkrun # 251 Jan 24
6.34KXC22:2711NewtownWelsh Inter-Regional Championships16 Nov 24
5.38ML31:313L3Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 24
10K35:2735:28432SwanseaAdmiral Swansea Bay 10K15 Sep 24
10K35:2535:3221017LeedsLeeds Abbey Dash 10K13 Oct 24
10K36:2036:20261CaerphillyCaerphilly 10K12 May 24
10KXC38:2132Parliament HillBritish Athletics Cross Challenge (inc UKA World Cross Country Trial)20 Jan 24
10M60:5660:5891Merthyr TydfilSan Domenico 10 / 2010 Mar 24
HM79:5279:55451NewportCity of Newport Half Marathon3 Mar 24
HM80:0180:111827YorkBrass Monkey Half Marathon21 Jan 24
HM80:5580:56171HullRunThrough Humber Bridge Half Marathon29 Sep 24
HMMT85:2885:2881Merthyr TydfilMerthyr Half Marathon17 Mar 24
2023 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
15004:34.829BExeterBMC Regional Races27 Jun 23
15004:37.3612BExeterBMC Regional Races30 May 23
15004:44.142ChelmsfordNational Athletics League Championship Division Fixture A15 Jul 23
15004:48.275BournemouthNational Athletics League Championship Division Fixture A5 Aug 23
30009:44.35i8SheffieldBUCS Athletics: Indoor Championships26 Feb 23
30009:47.713AExeterExeter 3000m & Miles29 Sep 23
30009:53.26i4h2SheffieldBUCS Athletics: Indoor Championships25 Feb 23
300010:10.983BournemouthNational Athletics League Championship Division Fixture A5 Aug 23
500017:13.99191GloucesterCheltenham Midsummer Opens19 Jul 23
400HW73.294AChelmsfordNational Athletics League Championship Division Fixture A15 Jul 23
2000SCW6:52.806SportcityBUCS Outdoor Athletics Championships1 May 23
2000SCW6:58.232YeovilBill Whistlecroft Spring Open Yeovil inc. South West Sapphire League8 Apr 23
2000SCW7:16.824h2SportcityBUCS Outdoor Athletics Championships30 Apr 23
2000SCW7:38.151ChelmsfordNational Athletics League Championship Division Fixture A15 Jul 23
4.33KL15:143L03Sutton ParkMidland Counties Women's 4-Stage Relays23 Sep 23
4.33KL15:4119L04Sutton ParkERRA Women's National 4-Stage Relays7 Oct 23
5K16:5526Wave 11HerefordHereford Couriers 5K Series5 Apr 23
5K17:0623Wave 11HerefordHereford Couriers 5K Series3 May 23
5K17:08173YeoviltonYeovilton Summer 5K Series13 Sep 23
5K17:1528SWCardiffAsics Home Nations 5K12 Aug 23
5K17:2528Wave 11HerefordHereford Couriers 5K Series7 Jun 23
5K17:4217:442Mountain AshNos Galan Races31 Dec 23
parkrun17:33211Bryn BachBryn Bach parkrun # 48421 Oct 23
parkrun17:36111Bryn BachBryn Bach parkrun # 49223 Dec 23
parkrun17:50311Bryn BachBryn Bach parkrun # 4902 Dec 23
parkrun18:01111LlanerchaeronLlanerchaeron parkrun # 1918 Jul 23
parkrun18:25211LlanerchaeronLlanerchaeron parkrun # 18420 May 23
6.34KXC24:062R32NewtownWelsh Inter-Regional Championships18 Nov 23
6.4KXC24:244041CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
6.95KXC26:565IltonEA South West Region Championships8 Jan 23
8.1KXC30:1773Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
8.3KXC31:5430Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
10K35:2835:3446848TelfordTelford 10K10 Dec 23
10K35:5135:53404PorthcawlPorthcawl 1M / 10K2 Jul 23
10K36:0236:02555SwanseaAdmiral Swansea Bay 10K17 Sep 23
10K36:2936:32654DarlingtonDarlington 10K6 Aug 23
10KNAD35:4035:41311CaerphillyCaerphilly 10K (Inc Welsh Champs)14 May 23
10M60:40101LampeterTeifi 109 Apr 23
11.2ML63:435L121CaernarfonWelsh Castles Relay11 Jun 23
2022 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
40066.174AberdareWelsh Inter Regional Track & Field Championships10 Jul 22
8002:19.553BCardiffNational Athletics League - Premiership7 May 22
15004:36.98i3CardiffWelsh Senior & U15 Championships29 Jan 22
15004:37.212CardiffNational Athletics League - Premiership7 May 22
15004:38.274EtonNational Athletics League - Premiership4 Jun 22
15004:41.31i8ASheffieldBMC Sheffield Grand Prix9 Jan 22
15004:51.101AberdareWelsh Inter Regional Track & Field Championships10 Jul 22
30009:42.47i7SheffieldBUCS British University Championships20 Feb 22
30009:52.09i3CardiffWelsh Senior & U15 Championships30 Jan 22
30009:58.30i1h3SheffieldBUCS British University Championships19 Feb 22
500017:35.61ExeterSouth West Athletics Academy University Open Meeting23 Mar 22
400HW73.578AEtonNational Athletics League - Premiership4 Jun 22
2000SCW6:47.244Birmingham (U)BMC Grand Prix14 May 22
2000SCW7:00.11ExeterSouth West Athletics Academy University Open Meeting23 Mar 22
2000SCW7:11.732EtonNational Athletics League - Premiership4 Jun 22
3000SCW10:36.174LoughboroughLoughborough International22 May 22
3000SCW10:36.4514Walnut CA, USAMt. SAC Relays - World Athletics Continental Tour Gold14 Apr 22
3000SCW10:39.4510Eugene OR, USAOregon Relays22 Apr 22
3000SCW10:47.246ODPhiladelphia PA, USAPenn Relays29 Apr 22
5K16:5518R318CardiffAsics Home Nations 5K20 Aug 22
5K16:5816:5923W4Battersea ParkFriday Night 5K Under the Lights11 Feb 22
5K17:01444CardiffSSAFA 5K27 Jul 22
5K17:0491HerefordThe Jon Ward Hereford 5K14 Aug 22
5K17:3617:382Mountain AshNos Galan Races31 Dec 22
parkrun17:11211Bryn BachBryn Bach parkrun # 42530 Jul 22
parkrun17:13611Bryn BachBryn Bach parkrun # 42423 Jul 22
parkrun17:19111PenalltaPenallta parkrun # 28325 Jun 22
parkrun17:29211Bryn BachBryn Bach parkrun # 41728 May 22
parkrun17:43311Bryn BachBryn Bach parkrun # 44524 Dec 22
parkrun17:54111PenalltaPenallta parkrun # 28218 Jun 22
5.4KL19:5120L12LlanelliWelsh Road Relay Championships24 Sep 22
6KXC23:211Singleton ParkThe John H Collins Gwent League19 Mar 22
6.15KXC23:311R031MonmouthWelsh Inter-Regional Championships19 Nov 22
6.4KXC22:3716CardiffCardiff Cross Challenge15 Oct 22
4M22:35171RedwickRose Inn 4 Series12 Jul 22
4M22:38161RedwickRose Inn 4 Series10 May 22
7.2KXC26:553434Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
7.3KXC26:0211Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
7.36KXC27:3711PembreyWelsh National Championships26 Feb 22
8KXC29:4027Billy Neill CentreWorld Athletics Northern Ireland International22 Jan 22
8KXC33:2626GreenfordBUCS Cross Country Championships5 Feb 22
5.15MNAD29:53171NewportGwent Leisure Centre League Newport 5.152 Aug 22
5.5MNAD33:29181CwmbranGwent Leisure Centre League Cwmbran 5.530 Aug 22
5.95MNAD36:27191PontypoolGwent Leisure Centre League Pontypool 5.955 Jul 22
10K35:2135:22423SwanseaAdmiral Swansea Bay 10K18 Sep 22
10K35:4635:47162PorthcawlPorthcawl 10K3 Jul 22
10K35:4535:5133241TelfordTelford 10K11 Dec 22
10K36:2336:24222BarryBarry Island 10K7 Aug 22
10K36:3936:39322CaerphillyCaerphilly 10K15 May 22
10M59:3259:3272Merthyr TydfilSan Domenico 1013 Mar 22
10.7ML62:467L21CaernarfonWelsh Castles Relay11 Jun 22
HM78:3478:361327CardiffCardiff University Cardiff Half Marathon27 Mar 22
HM78:5378:5412113CardiffCardiff Half Marathon2 Oct 22
2021 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
8002:16.321BYateNational Athletics League Premier West7 Aug 21
8002:16.902CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
15004:28.934CardiffWelsh Senior Championships (inc. Under 15)14 Aug 21
15004:31.901BYateNational Athletics League Premier West3 Jul 21
30009:45.3921NewportWelsh Athletics Track Invitational1 May 21
30009:45.544ABirmingham (U)BMC Gold Standard Races14 Jul 21
30009:47.7710ABirmingham (U)BMC Gold Standard Races21 Apr 21
400HW70.613AYateNational Athletics League Premier West7 Aug 21
2000SCW6:49.231AYateNational Athletics League Premier West7 Aug 21
2000SCW6:50.63Bury St. EdmundsWest Suffolk Steeplechase Festival15 May 21
2000SCW6:59.101YeovilYeovil Distance, Steeplechase & Jumps Open8 May 21
2000SCW7:04.851AYateNational Athletics League Premier West3 Jul 21
3000SCW10:20.032ABirmingham (U)BMC Gold Standard Races9 Jun 21
3000SCW10:25.127SportcityMüller British Championships inc. Invitation 10000m26 Jun 21
3000SCW10:34.837SportcityManchester Invitational 2021 organised by Bryggen Sports27 May 21
3000SCW10:35.362LoughboroughLoughborough International23 May 21
5K16:3916:40938CardiffCardiff Race for Victory 5K29 Aug 21
5K17:301LlanelliPembrey 5K31 Jul 21
parkrun16:52511Bryn BachBryn Bach parkrun # 38511 Sep 21
parkrun17:18311Bryn BachBryn Bach parkrun # 3936 Nov 21
parkrun17:21111PenalltaPenallta parkrun # 2509 Oct 21
parkrun17:53511Bryn BachBryn Bach parkrun # 39825 Dec 21
parkrun17:56211ColbyColby parkrun # 30518 Dec 21
parkrun19:21611LanhydrockLanhydrock parkrun # 32121 Aug 21
6.07KXC22:131BreconWelsh Inter-Regional Championships20 Nov 21
6.4KXC22:0215CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
6.8KXC26:042BreconThe John H Collins Gwent League14 Nov 21
4.5MXC30:20101ChepstowGwent Leisure Centre League31 Oct 21
7.3KXC26:001PembreyThe John H Collins Gwent League4 Dec 21
10K34:4634:4916021LeedsAge UK Leeds Abbey Dash 10K24 Oct 21
2020 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
15004:37.93i2CardiffWelsh Athletics Senior Championships25 Jan 20
30009:38.703AStretfordBMC Gold Standard Races15 Sep 20
30009:42.244AStretfordBMC Gold Standard25 Aug 20
30009:50.96i2SheffieldBUCS Indoor Championships16 Feb 20
300010:06.76i4h1SheffieldBUCS Indoor Championships15 Feb 20
3000SCW10:27.574SportcityMuller British Championships5 Sep 20
3000SCW10:39.762ALee ValleyBMC Gold Standard Races29 Aug 20
5K17:1317:159AMilton KeynesMK5km PB Special21 Aug 20
parkrun17:36511AberbeegAberbeeg parkrun # 571 Jan 20
parkrun18:301211Bryn BachBryn Bach parkrun # 3711 Jan 20
7.36KXC27:1822LlanelliWelsh National Championships22 Feb 20
8KXC31:4025EdinburghBUCS Cross Country Championships1 Feb 20
11.2KXC46:4822LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
15004:38.58101CwmbranMiddle Distance Athletes League29 May 19
30009:51.20i44CardiffCardiff Met GP1 Christmas Classic8 Dec 19
30009:52.492BEtonUK Women's League Premier Division6 Jul 19
30009:57.41i5SheffieldBUCS Indoor Championships17 Feb 19
300010:20.13i4h1SheffieldBUCS Indoor Championships16 Feb 19
500017:22.011ExeterSouth West Varsity13 Mar 19
400HW82.228AEtonUK Women's League Premier Division6 Jul 19
2000SCW6:50.31LeicesterUniversity of Leicester RAC Open Graded Meeting23 Mar 19
2000SCW7:00.362ABirminghamUK Women's League Premier Division3 Aug 19
2000SCW7:00.956BedfordBUCS Championships6 May 19
2000SCW7:03.643AEtonUK Women's League Premier Division6 Jul 19
3000SCW10:35.163ABirmingham (U)BMC Gold Standard Races5 Jun 19
3000SCW10:53.677LoughboroughLoughborough International19 May 19
3000SCW10:55.805BirminghamBritish Championships24 Aug 19
3000SCW10:57.131CardiffWelsh Championships14 Jul 19
3000SCW11:01.566SportcityManchester International Match (Inc Home Countries International)14 Aug 19
3000SCW11:16.403YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
1M5:089TredegarSteve Jones 1 Mile Series16 Aug 19
5K16:45201CardiffSSAFA 5K22 May 19
5K16:58231CardiffSSAFA 5K19 Jun 19
5K17:0517:054Mountain AshNos Galan Races31 Dec 19
5K17:41402CardiffSSAFA 5K24 Jul 19
parkrun16:58311Bryn BachBryn Bach parkrun # 33911 May 19
parkrun17:58411PenalltaPenallta parkrun # 2185 Oct 19
parkrun18:17711Bryn BachBryn Bach parkrun # 3235 Jan 19
parkrun19:001211Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun19:58211LanhydrockLanhydrock parkrun # 28527 Jul 19
6.09KXC22:484BreconWelsh Inter-Regional Championships16 Nov 19
6.2KXC23:0637ExeterBUCS Cross Country Championships2 Feb 19
6.2KXC23:1922BristolStart Fitness Gwent League2 Mar 19
6.4KXC24:2124CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
6.4KXC25:1444PontypoolStart Fitness Gwent League9 Feb 19
4M22:38221RedwickRose Inn 4 Series11 Jun 19
7.2KXC25:132Pembrey ParkStart Fitness Gwent League9 Nov 19
7.36KXC27:5555LlanelliWelsh National Championships23 Feb 19
8KXCNT101Parc Bryn BachGwent Leisure Centre League20 Oct 19
8.1KXC30:5341Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
10K34:55421BeachleySpeedway 10K16 Jun 19
10K35:4035:419410CardiffCardiff 10K1 Sep 19
10K36:2836:31783BeachleySpeedway 10K20 Jan 19
SHORT10K34:2334:3224219LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
9.1ML52:454L181CaernarfonWelsh Castles Relay9 Jun 19
2018 SEN Parc Bryn Bach/Aberdare Valley/Cardiff Uni
EventPerfPosVenueMeetingDate
15004:48.972AExeterBMC Regional Races28 Aug 18
15004:55.7633NewportWelsh Athletics Endurance Open1 Aug 18
Mile5:13.9714Cardiff MetMet Miles Open27 Jun 18
30009:57.7i54CardiffCardiff Met GP1: Christmas Classic16 Dec 18
300010:25.13i11SheffieldBUCS Indoor Championships18 Feb 18
300010:27.121NewportWelsh Athletics League11 Aug 18
300010:32.31SwanseaSwansea Harriers Open Meeting8 Apr 18
300010:32.56i6h2SheffieldBUCS Indoor Championships17 Feb 18
300010:38.543CardiffSouth / East Wales Regional Championships12 May 18
400HW77.041BreconWelsh Inter Regional Championships25 Aug 18
1500SCWNS5:16.711BreconWelsh Inter Regional Championships25 Aug 18
1500SCW5:27.322NewportWelsh Athletics League11 Aug 18
1500SCW5:29.593CardiffSouth / East Wales Regional Championships12 May 18
2000SCW7:41.761CardiffWelsh Championships14 Jul 18
1M5:19161Parc Bryn BachSteve Jones 1 Mile series22 Jun 18
1M5:27231CardiffCardiff Summer Series Mile27 Apr 18
1M5:301Parc Bryn BachSteve Jones 1 mile series20 Jul 18
5K17:3817:3957E6Mountain AshNos Galan Races31 Dec 18
parkrun18:232511CardiffCardiff parkrun # 56627 Oct 18
parkrun18:53711PenalltaPenallta parkrun # 14826 May 18
parkrun19:13411AberdareAberdare parkrun # 1629 Sep 18
parkrun19:20811PenalltaPenallta parkrun # 13013 Jan 18
parkrun19:361111Bryn BachBryn Bach parkrun # 2967 Jul 18
parkrun21:13511LanhydrockLanhydrock parkrun # 23421 Jul 18
6.4KXC23:558Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC25:4743CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC28:0820Pontypool ParkStart Fitness Gwent League10 Feb 18
6.4KXC28:3633Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6.42KXC23:329SwanseaWelsh National Championships24 Feb 18
4M23:57271RedwickRose Inn 4 Series8 May 18
4M24:29343RedwickRose Inn 4 Series12 Jun 18
8KXC33:1919NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
5M29:0829:09203GlynneathGlynneath 526 Dec 18
5M31:28142BargoedParc Cwm Darran 519 Aug 18
8.1KXC30:207777LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
5.38ML33:5729L1Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
6M37:4037:41111Parc Bryn BachHospice of the Valleys 622 Apr 18
10K37:2337:25325NewportABP Newport Wales 10K29 Apr 18
10K37:3337:361279CardiffCardiff 10K2 Sep 18
10K38:1538:17806SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K38:40433BeachleySummer Speedway 10K17 Jun 18
10K39:5639:56723CwmavonRichard Burton 10K4 Nov 18
10KNADNT292PenalltaGwent Leisure League5 Jun 18
8M49:3949:42512NewportLliswerry 828 Jan 18
10.1ML63:4016L201CaernarfonWelsh Castles Relay10 Jun 18
HMMT87:0787:08241Merthyr TydfilMerthyr Half Marathon25 Mar 18
HMMT2:02:4419fPonterwydRed Kite Challenge 10K / Half Marathon5 May 18
ZXC26:311CaerleonGwent Leisure Centre League11 Mar 18
ZXC33:581UskGwent Leisure Centre League4 Feb 18
ZXCNT2MonmouthGwent Leisure Centre League7 Jan 18
ZXCNT201ChepstowGwent Leisure Centre League21 Oct 18
2017 SEN Parc Bryn Bach/Cardiff Uni
EventPerfPosVenueMeetingDate
8002:31.3411NeathWelsh Athletics League16 Jul 17
8002:45.622ExeterSouth West Varsity15 Mar 17
15004:51.801NeathWelsh Athletics League16 Jul 17
15004:52.128CardiffWelsh Championships10 Jun 17
15004:59.431BreconEast / South Wales Regional Championships14 May 17
15005:13.74ExeterSouth West Varsity15 Mar 17
300010:26.451BreconEast / South Wales Regional Championships14 May 17
300010:37.131BreconWelsh Inter Regional Championships26 Aug 17
500019:29.712ExeterSouth West Varsity15 Mar 17
1500SCW5:39.542BreconWelsh Inter Regional Championships26 Aug 17
2000W13:16.885NeathWelsh Athletics League16 Jul 17
SP4K5.7511NeathWelsh Athletics League16 Jul 17
1M5:40342Pontcanna FieldsCardiff Summer Series Mile28 Apr 17
3KXCL10:253L1MonmouthWelsh Relay Championships4 Nov 17
2M11:22281Pontcanna FieldsCardiff Summer Series 212 May 17
3M18:10201CardiffCardiff Summer Series 316 Jun 17
5K17:47313CardiffSSAFA 5K24 May 17
5K17:54c464BristolAztec West Fast 5K30 May 17
5K18:19212CardiffSSAFA 5K21 Jun 17
5K18:34417CardiffSSAFA 5K26 Jul 17
5K18:2918:35786CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K19:3119:371128Mountain AshNos Galan Races31 Dec 17
parkrun17:51311Bryn BachBryn Bach parkrun # 24524 Jun 17
parkrun18:15411PenalltaPenallta parkrun # 9820 May 17
parkrun18:31411Bryn BachBryn Bach parkrun # 24227 May 17
parkrun19:06611MerthyrMerthyr parkrun # 36 May 17
parkrun19:12711Bryn BachBryn Bach parkrun # 22818 Feb 17
parkrun19:19711PenalltaPenallta parkrun # 928 Apr 17
parkrun19:371321Bryn BachBryn Bach parkrun # 2341 Apr 17
parkrun19:391111NewportNewport parkrun # 35225 Nov 17
parkrun20:53711LanhydrockLanhydrock parkrun # 1855 Aug 17
parkrun20:591111PenalltaPenallta parkrun # 8014 Jan 17
parkrun28:29116PenalltaPenallta parkrun # 797 Jan 17
parkrun35:12110Bryn BachBryn Bach parkrun # 22528 Jan 17
5.7KXC24:2415BreconStart Fitness Gwent League11 Nov 17
6.4KXC24:3815Pembrey ParkStart Fitness Gwent League3 Dec 17
6.4KXC25:1511LlanelliStart Fitness Gwent League4 Mar 17
6.42KXC25:4477SwanseaWelsh National Championships25 Feb 17
4M23:25355RedwickRose Inn 4 Series13 Jun 17
4M23:33314RedwickRose Inn 4 Series11 Jul 17
4M23:47384RedwickRose Inn 4 Series9 May 17
4M24:06111LlanfrynachBrecon AC 416 May 17
4M24:24416RedwickRose Inn 4 Series8 Aug 17
4.5MXCNT3ChepstowGwent Leisure Centre League12 Mar 17
8KXC35:43150LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5M31:50596GlynneathGlynneath 526 Dec 17
5MMT33:0451YnysybwlLady Windsor 57 May 17
5.9MNADNT273Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6M39:33182TredegarParc Bryn Bach 623 Apr 17
10K37:2637:2911214CardiffCardiff 10K3 Sep 17
10K39:0539:0821922EastleighEastleigh 10K19 Mar 17
10K39:0639:08444CaerphillyCaerphilly 10K18 Jun 17
10K40:0840:10526YeoviltonYeovilton Easter Bunny 10K17 Apr 17
10K40:2140:23598LlandudnoNick Beer 10K (Inc Welsh Championships)12 Feb 17
10KNADNT212CaerleonLlanhennock 10K23 May 17
6.6MMT44:0571NewportBlade Runner 6.628 Jun 17
8M53:0853:14916NewportLliswerry 829 Jan 17
9.1ML53:536L181CaernarfonWelsh Castles Relay11 Jun 17
12MMT85:47202LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
HMMT86:5486:58161Merthyr TydfilMerthyr Half Marathon26 Mar 17
26KMT2:25:17351FranceTrail de Guerledan3 Jun 17
ZXCNT32MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT2UskGwent Leisure Centre League5 Feb 17
ZXCNT1Bryn Bach ParcGwent Leisure Centre League8 Oct 17
ZXCNT2RogerstoneGwent Leisure Centre League19 Nov 17
2016 U23 Parc Bryn Bach
EventPerfPosVenueMeetingDate
15005:21.873BreconWelsh Inter Regional Championships27 Aug 16
300011:18.072BreconWelsh Inter Regional Championships27 Aug 16
2M12:03372CardiffCardiff Summer Series 227 May 16
3M18:13332CardiffCardiff Summer Series 310 Jun 16
5K19:02422BridgendMerthyr Mawr Lane 5K1 Jun 16
5K19:19838BristolAztec West Fast 5K28 Jun 16
5K19:33625CardiffSSAFA 5K18 May 16
5K20:18597CardiffSSAFA 5K20 Jul 16
5K20:34160E25Mountain AshNos Galan Races31 Dec 16
parkrun18:571111Bryn BachBryn Bach parkrun # 1944 Jun 16
parkrun19:01411Bryn BachBryn Bach parkrun # 1972 Jul 16
parkrun19:02332CardiffCardiff parkrun # 46129 Oct 16
parkrun19:06611Bryn BachBryn Bach parkrun # 19511 Jun 16
parkrun19:072811CardiffCardiff parkrun # 4367 May 16
parkrun19:16611Bryn BachBryn Bach parkrun # 19625 Jun 16
parkrun19:17811PenalltaPenallta parkrun # 4116 Apr 16
parkrun19:17611PenalltaPenallta parkrun # 4223 Apr 16
parkrun19:19811PenalltaPenallta parkrun # 392 Apr 16
parkrun19:22611PenalltaPenallta parkrun # 3719 Mar 16
parkrun19:22911Bryn BachBryn Bach parkrun # 19221 May 16
parkrun19:231211PenalltaPenallta parkrun # 5813 Aug 16
parkrun19:26811Bryn BachBryn Bach parkrun # 19114 May 16
parkrun19:27811PenalltaPenallta parkrun # 3030 Jan 16
parkrun19:30611PenalltaPenallta parkrun # 316 Feb 16
parkrun19:30811Bryn BachBryn Bach parkrun # 2026 Aug 16
parkrun19:35611PenalltaPenallta parkrun # 2923 Jan 16
parkrun19:381011PenalltaPenallta parkrun # 3320 Feb 16
parkrun19:411111Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun19:42611Bryn BachBryn Bach parkrun # 21215 Oct 16
parkrun19:471211Bryn BachBryn Bach parkrun # 19916 Jul 16
parkrun19:551511PorthcawlPorthcawl parkrun # 19417 Dec 16
parkrun19:581111PenalltaPenallta parkrun # 272 Jan 16
parkrun19:581311PenalltaPenallta parkrun # 668 Oct 16
parkrun19:591211Bryn BachBryn Bach parkrun # 20924 Sep 16
parkrun20:02611Bryn BachBryn Bach parkrun # 2101 Oct 16
parkrun20:26611PenalltaPenallta parkrun # 289 Jan 16
parkrun21:341611LanhydrockLanhydrock parkrun # 13520 Aug 16
parkrun26:49821Bryn BachBryn Bach parkrun # 22124 Dec 16
parkrun27:05631Bryn BachBryn Bach parkrun # 19328 May 16
parkrun27:1581PenalltaPenallta parkrun # 705 Nov 16
parkrun27:311051Bryn BachBryn Bach parkrun # 20023 Jul 16
5.7KXC26:2316BreconGwent League5 Mar 16
6.24KXC25:5625Builth WellsWelsh Inter-Regional Championships10 Dec 16
4M25:31191CardiffCardiff Summer Series 41 Jul 16
4M25:52577RedwickRose Inn 4 Series9 Aug 16
6.53KXC31:321717SwanseaWelsh National Championships27 Feb 16
6.6KXC28:5430BridgendStart Fitness Gwent League16 Oct 16
6.85KXC29:3210MonmouthGwent League13 Feb 16
5M32:51142LlanfrynachBrecon AC 57 Jun 16
5M33:287812GlynneathGlynneath 526 Dec 16
6M39:32191TredegarParc Bryn Bach 624 Apr 16
10K38:5438:57573CaerphillyCaerphilly 10K19 Jun 16
10K39:5740:02807CwmavonRichard Burton 10K6 Nov 16
10K40:29282PontypriddTreforest 10K29 May 16
10K40:3640:4426839CardiffCardiff 10K11 Sep 16
10K41:3041:3219722SwanseaAdmiral Swansea Bay 10K18 Sep 16
HM86:0186:059411SwanseaSwansea Half Marathon26 Jun 16
HM88:2188:5776647CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMMT87:3487:38191Merthyr TydfilMerthyr Half Marathon6 Mar 16
Mar3:12:38c80129ManchesterASICS Greater Manchester Marathon10 Apr 16
ZXCNT2IslwynGwent Leisure Centre League10 Jan 16
ZXCNT3RogerstoneGwent Leisure Centre League23 Oct 16
2015 U23 Parc Bryn Bach
EventPerfPosVenueMeetingDate
5K20:01125E12Mountain AshNos Galan Races31 Dec 15
parkrun20:05911PenalltaPenallta parkrun # 2626 Dec 15
parkrun20:11711PenalltaPenallta parkrun # 197 Nov 15
parkrun20:121511PenalltaPenallta parkrun # 1610 Oct 15
parkrun20:161411PenalltaPenallta parkrun # 2228 Nov 15
parkrun20:171931PenalltaPenallta parkrun # 1831 Oct 15
parkrun20:201311PenalltaPenallta parkrun # 2014 Nov 15
parkrun20:211411PenalltaPenallta parkrun # 1426 Sep 15
parkrun20:311011PenalltaPenallta parkrun # 2519 Dec 15
parkrun20:391711PenalltaPenallta parkrun # 1724 Oct 15
parkrun21:001411PenalltaPenallta parkrun # 2121 Nov 15
parkrun21:011311Bryn BachBryn Bach parkrun # 16117 Oct 15
parkrun21:082011PenalltaPenallta parkrun # 1319 Sep 15
parkrun21:131621PenalltaPenallta parkrun # 1212 Sep 15
parkrun21:38116CardiffCardiff parkrun # 3737 Mar 15
parkrun21:492211PenalltaPenallta parkrun # 418 Jul 15
parkrun21:512121PenalltaPenallta parkrun # 1029 Aug 15
parkrun21:5425PenalltaPenallta parkrun # 922 Aug 15
parkrun22:001821Bryn BachBryn Bach parkrun # 1277 Feb 15
parkrun22:161321Bryn BachBryn Bach parkrun # 13718 Apr 15
parkrun22:221931Bryn BachBryn Bach parkrun # 14116 May 15
parkrun22:24158CardiffCardiff parkrun # 37121 Feb 15
parkrun22:251531Bryn BachBryn Bach parkrun # 1392 May 15
parkrun22:25561PenalltaPenallta parkrun # 127 Jun 15
parkrun22:252721PenalltaPenallta parkrun # 815 Aug 15
parkrun22:262131Bryn BachBryn Bach parkrun # 12814 Feb 15
parkrun22:412531PenalltaPenallta parkrun # 78 Aug 15
parkrun22:45191Bryn BachBryn Bach parkrun # 14330 May 15
parkrun22:461721Bryn BachBryn Bach parkrun # 13028 Feb 15
parkrun22:48171Bryn BachBryn Bach parkrun # 1409 May 15
parkrun22:512631Bryn BachBryn Bach parkrun # 14223 May 15
parkrun22:561371CardiffCardiff parkrun # 36831 Jan 15
parkrun22:59132Bryn BachBryn Bach parkrun # 13825 Apr 15
parkrun23:02351PenalltaPenallta parkrun # 311 Jul 15
parkrun23:0873NewportNewport parkrun # 2114 Apr 15
parkrun23:132031Bryn BachBryn Bach parkrun # 1446 Jun 15
parkrun23:201221Bryn BachBryn Bach parkrun # 12624 Jan 15
parkrun23:381431Bryn BachBryn Bach parkrun # 13611 Apr 15
parkrun24:171931Bryn BachBryn Bach parkrun # 1243 Jan 15
parkrun24:361821Bryn BachBryn Bach parkrun # 12510 Jan 15
5.9KXC26:1046Blaise CastleGwent League5 Dec 15
5.97KXC25:1329Llandaff FieldsGwent League8 Nov 15
6.6KXC27:3933Newbridge FieldsGwent League11 Oct 15
10K44:34TBC44:4348164CardiffCardiff 10K6 Sep 15
10K48:2148:4645461CaerphillyCaerphilly 10K21 Jun 15
HM94:4495:141152115CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 U23 Parc Bryn Bach
EventPerfPosVenueMeetingDate
parkrun22:56124CardiffCardiff parkrun # 3586 Dec 14
parkrun23:122421Bryn BachBryn Bach parkrun # 12120 Dec 14
parkrun23:14122CardiffCardiff parkrun # 35913 Dec 14
parkrun23:15169CardiffCardiff parkrun # 35515 Nov 14
parkrun23:2434Bryn BachBryn Bach parkrun # 11325 Oct 14
parkrun23:26164CardiffCardiff parkrun # 35622 Nov 14
parkrun23:361831Bryn BachBryn Bach parkrun # 12327 Dec 14
parkrun23:57221CardiffCardiff parkrun # 35118 Oct 14
parkrun23:57173Bryn BachBryn Bach parkrun # 1158 Nov 14
parkrun24:05194CardiffCardiff parkrun # 35011 Oct 14
parkrun24:50109CardiffCardiff parkrun # 3494 Oct 14
parkrun25:06123NewportNewport parkrun # 18220 Sep 14
parkrun25:07256CardiffCardiff parkrun # 34827 Sep 14
parkrun26:31150NewportNewport parkrun # 1806 Sep 14
parkrun26:46170NewportNewport parkrun # 18113 Sep 14
parkrun26:55170NewportNewport parkrun # 17930 Aug 14
parkrun27:341831NewportNewport parkrun # 1769 Aug 14
parkrun27:39169NewportNewport parkrun # 1715 Jul 14
parkrun28:18233NewportNewport parkrun # 17716 Aug 14
parkrun28:25150NewportNewport parkrun # 17319 Jul 14
parkrun28:45214NewportNewport parkrun # 17212 Jul 14
parkrun28:48165NewportNewport parkrun # 17426 Jul 14
Total Performances: 475
Please see the Submit section for details of how to notify us of any missing performances.

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800ALL2021232
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800ALL2024671
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5000ALL2017276
5000ALL201999
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1500SCWALL201792
1500SCWALL201863
1500SCWALL202441
2000SCWALL201850
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2000SCWALL202313
2000SCWALL202415
2000SCWALLAT66
3000SCWALL20199
3000SCWALL20205
3000SCWALL20219
3000SCWALL202216
3000SCWALL202421
3000SCWALLAT51
1MU2320178
1MALL2017121
1MALL201852
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2MU2320162
2MALL201628
2MALL201710
2MU2320172
5KALL2015798
5KU23201564
5KALL2016409
5KU23201637
5KALL2017150
5KU23201722
5KALL2018141
5KALL201948
5KALL202089
5KALL202160
5KALL2022113
5KALL2023137
5KALL2024211
parkrunALL2016623
parkrunALL2017154
parkrunALL2018397
parkrunALL201935
parkrunALL202042
parkrunALL202125
parkrunALL202281
parkrunALL2023187
parkrunALL2024119
parkrunS30202518
parkrunALL202575
parkrunALLAT188
4MU2320164
4MALL201643
4MU2320174
4MALL201710
4MALL201812
4MALL20193
4MALL20222
5MU23201626
5MALL2016343
5MALL2017199
5MALL201832
10KU232015170
10KALL20154060
10KALL2016534
10KU23201657
10KALL2017266
10KU23201754
10KALL2018301
10KALL201987
10KALL202159
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10KALL2023161
10KALL2024173
10KALL2025152
10MALL202235
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10MALL202463
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HMU23201589
HMALL20152146
HMU23201630
HMALL2016367
HMALL2022104
HMALL2024182
HMALL202556
MarU2320169
MarALL2016404