Karen Lewing

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Club:Worcester
Gender:Female
Age Group:V45
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20034.934.9200
8002:48.02:51.72:48.0800
15005:32.95:38.15:32.91500
300011:52.0411:52.043000
parkrun19:4821:5219:4820:0520:3320:22parkrun
10K40:4556:1240:4542:1342:4410K
HM93:4499:1993:4496:31HM
20M2:31:352:31:3520M
Mar3:17:213:17:213:21:04Mar

Performances Submit
2015 2016 2017 2018 2019

2019 V45 Unattached
EventPerfPosVenueMeetingDate
8002:51.71Stratford upon AvonMidland Veterans' League Division South3 Jul 19
15005:38.15WorcesterWorcester AC Open20 Jun 19
15005:51.83Stratford upon AvonMidland Veterans' League Division South3 Jul 19
300011:52.044ANottinghamMidland Veterans' League Cup Final31 Aug 19
300011:53.35ASutton ColdfieldMidland League Division 33 Aug 19
300012:00.65nsRedditchMidland Veterans' League Division South5 Jun 19
300012:06.16ATelfordMidland League Division 36 Jul 19
300012:07.72WorcesterMidland Veterans' League Division South31 Jul 19
4.33KL20:2171L2Sutton ColdfieldMidland Counties Women's 4-Stage Relays21 Sep 19
parkrun21:521311Wyre ForestWyre Forest parkrun # 1789 Feb 19
6.5MMT47:042442WorcesterBulmers Bash 6.52 Jun 19
HM99:1999:395471WorcesterWorcester Half Marathon19 May 19
2018 V40 Unattached
EventPerfPosVenueMeetingDate
20034.97WorcesterWorcester AC Open9 Aug 18
8002:48.061WorcesterWorcester AC Open9 Aug 18
15005:32.94WorcesterWorcester AC Open9 Aug 18
parkrun19:482621RushmoorRushmoor parkrun # 1821 Jan 18
10K56:1276:53373979785ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10KMT45:313621WellandMalvern Joggers 10K13 Jun 18
HM93:4493:59216174CheltenhamCheltenham Half Marathon30 Sep 18
HM97:5398:24139164WorcesterWorcester City Half Marathon16 Sep 18
20M2:31:352:31:482842Kites HardwickDraycote Water 2023 Sep 18
Mar3:17:213:20:1012195814ManchesterASICS Greater Manchester Marathon8 Apr 18
Mar3:24:013:24:17318328AbingdonAbingdon Marathon21 Oct 18
2017 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun20:053311RushmoorRushmoor parkrun # 1605 Aug 17
10K40:4540:595321GloucesterGloucester 10K26 Nov 17
10K41:122222BirminghamConductive Education Lets Move It 10K5 Nov 17
10K41:1241:149681WorcesterWorcester City 10K17 Sep 17
HM96:3196:475243WorcesterWorcester Half Marathon21 May 17
Mar3:21:043:21:354204510ChesterMBNA Chester Marathon8 Oct 17
2016 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun20:331211EveshamEvesham parkrun # 6930 Jul 16
parkrun20:383221WorcesterWorcester parkrun # 2893 Dec 16
parkrun20:452931WorcesterWorcester parkrun # 27023 Jul 16
parkrun20:523131WorcesterWorcester parkrun # 26916 Jul 16
10K42:1342:1813073WorcesterWorcester City 10K18 Sep 16
2015 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun20:221911WorcesterWorcester parkrun # 23612 Dec 15
parkrun20:432211WorcesterWorcester parkrun # 2355 Dec 15
parkrun22:03611WorcesterWorcester parkrun # 22129 Aug 15
parkrun22:4323EveshamEvesham parkrun # 518 Apr 15
parkrun22:4587WorcesterWorcester parkrun # 2188 Aug 15
parkrun23:1574WorcesterWorcester parkrun # 20111 Apr 15
parkrun24:21361EveshamEvesham parkrun # 34 Apr 15
10K42:443011BirminghamConductive Education 10K1 Nov 15
10KMT45:472511EveshamMyositis Evesham Festive 10K20 Dec 15
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V40201870
800V40201863
800V45201951
1500V40201855
1500V45201951
3000ALL20191214
3000V45201950
parkrunV402018189
parkrunALL20182043
parkrunALLAT6048
parkrunV40AT666
10KALL20152012
10KV402015321
10KALL20161637
10KV402016248
10KV402017137
10KALL20171073
HMALL20172013
HMV402017385
HMALL20181474
HMV402018249
HMV452019368
HMALL20193000
20MV40201831
20MALL2018137
MarV402017139
MarALL2017717
MarV40201889
MarALL2018466
MarV45201898