| 2018 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:11 | | | | 17 | | | | Hartlepool | Hartlepool parkrun # 204 | 7 Apr 18 |
| 2016 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:54 | | | | 4 | | | | Hartlepool | Hartlepool parkrun # 124 | 17 Sep 16 |
| 2015 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:51 | | | | 17 | | | | Hartlepool | North Yorkshire & South Durham League | 10 Jan 15 |
| 2014 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.38 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 800 | 1:53.57 | | | | 2 | E | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 800 | 1:54.8 | | | | 4 | A | | | Durham | BMC Regional Races | 12 May 14 |
| 800 | 1:57.4 | | | | 3 | | | | Gateshead | North Eastern Open Grand Prix Series | 9 Jul 14 |
| 800 | 1:57.7 | | | | 1 | 1 | | | Middlesbrough | North Yorkshire & South Durham League | 1 Jul 14 |
| 800 | NT | | | | 1 | | | | Gateshead | North East Counties AA Championships | 18 May 14 |
| 10K | 35:05 | | | 35:05 | 17 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 31 Aug 14 |
| ZXC | 29:08 | | | | 6 | | | | Dalton | North Yorkshire & South Durham League | 30 Nov 14 |
| ZXC | 34:59 | | | | 9 | | | | Whitby | North Yorkshire & South Durham League | 15 Nov 14 |
| ZXC | 37:37 | | | | 8 | | | | Middlesbrough | North Yorkshire & South Durham League | 5 Oct 14 |
| 2013 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.3 | | | | 7 | | | | Shildon | Anne Marie Readshaw Memorial Open | 14 Apr 13 |
| 800 | 1:54.9 | | | | 3 | A | | | Durham | BMC Regional Races | 3 Jun 13 |
| 800 | 1:55.6 | | | | 2 | A | | | Durham | BMC Regional Races | 15 Jul 13 |
| 800 | 1:56.1 | | | | 3 | | | | Jarrow | North East Athletics League | 15 May 13 |
| 800 | 1:56.1 | | | | 2 | | | | Jarrow | North East Athletics League | 10 Jul 13 |
| 800 | 1:57.27 | | | | 7 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 800 | 1:59.5 | | | | 4 | | | | Shildon | Anne Marie Readshaw Memorial Open | 14 Apr 13 |
| 1500 | 4:01.7 | | | | 5 | B | | | Durham | BMC Regional Races | 17 Jun 13 |
| 1500 | 4:05.26 | | | | 3 | | | | Gateshead | North Eastern County Championships | 25 May 13 |
| 2.22ML | 11:33 | | | | 5 | L3 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5K | 16:11 | | | | 1 | | | | Redcar | New Marske Spring Coast Road 5K | 17 Apr 13 |
| 5KXCL | 17:05 | | | | 23 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 16:19 | | | | 2 | | | | Albert | Albert parkrun # 246 | 9 Feb 13 |
| parkrun | 17:08 | | | | 3 | | | | Albert | Albert parkrun # 275 | 31 Aug 13 |
| ZXC | 48:34 | | | | 187 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.95 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 1:59.86 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:00.68 | | | | 1 | | | | Gateshead | North East Athletics League | 15 Aug 12 |
| Mile | 4:38.62 | | | | 4 | A | | | Hexham | BMC Regional Races | 1 Sep 12 |
| 2000 | 5:42.33 | i | | | 5 | 1 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 3000 | 8:58.84 | i | | | 5 | 1 | | | Sheffield | Northern Athletics Open Meeting | 8 Dec 12 |
| 2.22ML | 11:35 | | | | 5 | L2 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 3.9KL | 12:31 | | | | 11 | L10 | | | Liverpool | Northern Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 5K | 16:32 | | | | 5 | | | | Redcar | New Marske Summer Coast Road 5K | 27 Jun 12 |
| parkrun | 17:13 | | | | 4 | | | | Albert | Albert parkrun # 209 | 26 May 12 |
| 6KL | 19:47 | | | | 29 | L3 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 10K | 34:22 | | | 34:25 | 13 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 2 Sep 12 |
| HM | 74:25 | | | 74:26 | 7 | | | | Lake Buena Vista FL, USA | Walt Disney World Half Marathon | 8 Jan 12 |
| ZXC | 29:57 | | | | 5 | | | | Darlington | North Yorkshire and South Durham League | 18 Nov 12 |
| ZXC | 32:45 | | | | 7 | | | | Whitby | North Yorkshire and South Durham League | 27 Oct 12 |
| ZXC | 32:50 | | | | 3 | | | | Whitby | North Yorkshire & South Durham League | 19 Feb 12 |
| ZXC | 38:26 | | | | 3 | | | | Middlesbrough | North Yorkshire and South Durham League | 14 Oct 12 |
| ZXCL | 9:32 | | | | 9 | L1 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| ZXCL | 17:16 | | | | 52 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN New Marske |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.4 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 7 May 11 |
| 400 | 53.9 | | | | 1 | B | | | York | North of England League Division 3E | 3 Jul 11 |
| 800 | 1:56.74 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 800 | 1:56.87 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 1:57.71 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:02.1 | | | | 6 | | | | Jarrow | North Eastern Athletics League | 25 May 11 |
| 1500 | 4:02.38 | | | | 5 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:45.9 | | | | 3 | A | | | Jarrow | North of England League Division 3E | 7 May 11 |
| 2.22ML | 11:40 | | | | 9 | L1 | | | Hetton Lyon Country Park | Royal Signal Road Relays | 12 Feb 11 |
| 5K | 16:03 | | | | 2 | | | | Redcar | Summer Coast Road 5K | 29 Jun 11 |
| 5K | 16:12 | | | | 3 | | | | Redcar | Autumn Coast Road 5K | 7 Sep 11 |
| parkrun | 16:20 | | | | 1 | | | | Albert | Albert parkrun # 187 | 24 Dec 11 |
| parkrun | 16:34 | | | | 2 | | | | Albert | Albert parkrun # 153 | 30 Apr 11 |
| parkrun | 16:44 | | | | 3 | | | | Albert | Albert parkrun # 137 | 8 Jan 11 |
| parkrun | 17:25 | | | | 5 | | | | Albert | Albert parkrun # 169 | 20 Aug 11 |
| parkrun | 40:31 | | | | 341 | | | | Albert | Albert parkrun # 177 | 15 Oct 11 |
| 6KL | 20:06 | | | | 19 | L5 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5M | 27:10 | | | | 5 | | | | Hartlepool | Hartlepool Marina 5 | 27 Mar 11 |
| 10K | 34:50 | | | 34:52 | 6 | | | | Scarborough | McCain Yorkshire Coast 10K | 30 Oct 11 |
| 10K | 36:14 | | | 36:15 | 30 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 4 Sep 11 |
| 8MMT | 45:04 | | | | 4 | | | | Loftus | Loftus Poultry Run 8 | 18 Dec 11 |
| ZXC | 32:33 | | | | 6 | | | | Hartlepool | North Yorkshire & South Durham League | 13 Nov 11 |
| ZXC | 35:47 | | | | 3 | | | | Old Richmond Race Course | North Yorkshire & South Durham League | 13 Mar 11 |
| ZXC | 36:10 | | | | 12 | | | | Whitby | North Yorkshire & South Durham League | 16 Jan 11 |
| ZXC | 37:00 | | | | 9 | | | | Summerhill | North Yorkshire & South Durham League | 20 Feb 11 |
| ZXC | 38:41 | | | | 6 | | | | Middlesbrough | North Yorkshire & South Durham League | 9 Oct 11 |
| ZXC | 44:41 | | | | 20 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXCL | 18:17 | | | | 31 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:55 | | | | 4 | | | | Albert | Albert parkrun # 122 | 25 Sep 10 |
| parkrun | 16:57 | | | | 5 | | | | Albert | Albert parkrun # 121 | 18 Sep 10 |
| parkrun | 17:19 | | | | 5 | | | | Albert | Albert parkrun # 128 | 6 Nov 10 |
| parkrun | 17:36 | | | | 5 | | | | Albert | Albert parkrun # 119 | 4 Sep 10 |
| parkrun | 17:43 | | | | 3 | | | | Albert | Albert parkrun # 120 | 11 Sep 10 |
| 10K | 36:52 | | | | 13 | | | | Gateshead | Saltwell 10K | 18 Dec 10 |
| 10K | 37:05 | | | 37:09 | 46 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 5 Sep 10 |
| 2009 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:04 | | | | 6 | | | | Hartlepool | Tees Forest 5K Series | 18 Jun 09 |
| parkrun | 17:31 | | | | 9 | | | | Albert | Albert parkrun # 70 | 26 Sep 09 |
| parkrun | 17:39 | | | | 5 | | | | Albert | Albert parkrun # 57 | 27 Jun 09 |
| parkrun | 18:05 | | | | 7 | | | | Albert | Albert parkrun # 55 | 13 Jun 09 |
| 10K | 36:44 | | | 37:15 | 45 | | | | Acklam | Middlesbrough Tees Pride 10K | 6 Sep 09 |
| 2005 U20 Hartlepool |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.89 | | | | 4 | B | | | Stretford | Trafford Grand Prix | 16 Aug 05 |
| 800 | 1:54.02 | | | | 3 | | | | Gateshead | North Eastern Athletics League | 13 Jul 05 |
| 800 | 1:54.3 | | | | 1 | A | | | Jarrow | - | 27 Jun 05 |
| 800 | 1:54.73 | | | | 1 | C | | | Stretford | BMC | 2 Aug 05 |
| 800 | 1:54.85 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 800 | 1:55.31 | | | | 4 | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| 800 | 1:55.9 | | | | 2 | | | | Hexham | ESAA Northern Schools Inter-County Championships | 18 Jun 05 |
| 800 | 1:56.03 | | | | 3 | | | | Jarrow | North Eastern League | 4 May 05 |
| 800 | 1:56.11 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 800 | 1:56.55 | | | | 4 | h2 | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 800 | 1:56.98 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 800 | 1:57.2 | | | | 1 | | | | Shildon | Cleveland Schools Championships | 11 Jun 05 |
| 1500 | 4:03.46 | | | | 8 | | | | Gateshead | North Eastern League | 25 May 05 |
| 1500 | 4:05.15 | | | | 9 | | | | Jarrow | North Eastern League | 27 Jul 05 |
| 2004 U20 Hartlepool |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.66 | | | | 6 | B | | | Stretford | BMC | 17 Aug 04 |
| 800 | 1:56.67 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 800 | 1:56.7 | | | | 4 | | | | Middlesbrough | Middlesbrough | 19 Jun 04 |
| 800 | 1:58.4 | | | | 2 | | | | Gateshead | North Eastern Athletics League | 14 Jul 04 |
| 800 | 2:00.8 | | | | ht | | | | Gateshead | North Eastern Counties AA Championships | 16 May 04 |
| 800 | 2:01.95 | | | | 7 | | | | Gateshead | North Eastern Counties AA Championships | 16 May 04 |
| 1500 | 4:06.8 | | | | 5 | | | | Jarrow | North Eastern League | 28 Jul 04 |
| 5K | 16:57 | | | | 2 | | | | New Marske | New Marske Coast Road 5K | 1 Sep 04 |
| 2003 U17 Hartlepool |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.70 | | | | 6 | | | | Sheffield | AAA U15 / U17 Championships | 17 Aug 03 |
| 800 | 1:58.97 | | | | 1 | | | | Gateshead | Gateshead Tartan Games | 23 Aug 03 |
| 800 | 1:59.7 | | | | 5 | B | | | Jarrow | BMC | 21 Jul 03 |
| 800 | 1:59.8 | | | | 3 | | | | Jarrow | ESAA Northern Schools Inter-County Championships | 21 Jun 03 |
| 800 | 2:00.35 | | | | 3 | h1 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 800 | 2:02.2 | | | | 3 | | | | Jarrow | North Eastern League | 25 Jun 03 |
| 1500 | 4:13.5 | | | | 3 | | | | Jarrow | North Eastern League | 16 Jul 03 |