| 2020 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12KXC | 47:13 | | | | 10 | | | | Coleraine | Northern Ireland & Ulster Senior Championships | 22 Feb 20 |
| 2019 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:32 | | | | 14 | | | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| 10K | 31:21 | | | 31:24 | 12 | | | | Belfast | Seeley Cup 10K | 30 Nov 19 |
| 10KXC | 36:30 | | | | 62 | | | | Abbotstown, IRL | Irish Life Health National Cross Country Championships | 24 Nov 19 |
| 8.8MMT | 55:03 | | | | 2 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 19 |
| ZXC | 28:12 | | | | 4 | | | | Ballyclare | McConnell Shield Open | 2 Nov 19 |
| ZXC | 28:38 | | | | 2 | | | | Dundonald | Comber Cup Open | 19 Oct 19 |
| 2018 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:43 | | | | 181 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 8K | 26:20 | | | 26:21 | 13 | | | | Galway, IRL | Streets of Galway 8K | 11 Aug 18 |
| 8KXC | 26:46 | | | | 35 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 12KXC | 43:08 | | | | 5 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 24 Feb 18 |
| 8.5MMT | 53:24 | | | | 1 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 29 Dec 18 |
| 2017 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:13.58 | | | | 6 | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 5K | 15:20 | | | | 102 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5K | 15:36 | | | 15:37 | 14 | | | | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5KMT | 16:23 | | | 16:24 | 3 | | | | Rostrevor | Eoin Farrell & James Miskelly Memorial 5K | 29 Jul 17 |
| 4MXC | 21:46 | | | | 3 | | | | Ballyclare | Malcolm Cup Open | 2 Dec 17 |
| 8KXC | 27:50 | | | | 4 | | | | Dundonald | Comber Cup Open | 14 Oct 17 |
| 5M | 25:14 | | | 25:19 | 11 | | | | Dublin, IRL | AXA Raheny 5 | 29 Jan 17 |
| 9KXC | 27:00 | | | | 13 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 10K | 33:06 | | | 33:19 | 4 | | | | Lisburn | Lisburn 10K | 21 Jun 17 |
| 10K | 33:36 | | | 33:37 | 1 | | | | Banbridge | Bann 10K | 24 May 17 |
| 10KXC | 34:16 | | | | 43 | | | | Abbotstown, IRL | Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships | 26 Nov 17 |
| 12KXC | 40:28 | | | | 6 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 4 Mar 17 |
| 8.6MMT | 57:00 | | | | 1 | | | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 30 Dec 17 |
| ZXC | 24:38 | | | | 4 | | | | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
| 2016 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.61 | | | | 3 | B | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 5000 | 15:30.43 | | | | 5 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 10000 | 32:14.26 | | | | 6 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 5K | 15:22 | | | | 10 | | | | Belfast | Queen’s 5K | 20 Apr 16 |
| 5KNAD | 15:28 | | | | 3 | | | | Newcastle | Ford 5K | 9 Jul 16 |
| 4MXC | 21:04 | | | | 3 | | | | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 4MXC | 22:43 | | | | 1 | | | | Mid Ulster Sports Arena | Mighty Oaks Open | 19 Nov 16 |
| 8KXC | 24:34 | | | | 21 | | | | Antrim | Antrim International | 16 Jan 16 |
| 8KXC | 26:27 | | | | 22 | | | | Dublin, IRL | Athletics Ireland Autumn Open | 16 Oct 16 |
| 8KXC | 26:34 | | | | 2 | | | | Dundonald | John McKeag & Comber Cups | 29 Oct 16 |
| 8KXC | 27:49 | | | | 5 | | | | Dundalk, IRL | GloHealth Intermediate Masters Cross Country Championships | 24 Jan 16 |
| 10K | 32:17 | | | 32:18 | 3 | | | | Belfast | Laganside 10K | 4 Sep 16 |
| 10K | 32:38 | | | 32:40 | 10 | | | | Belfast | Titanic Quarter 10K | 10 Apr 16 |
| 10K | 32:41 | | | | 1 | | | | Downpatrick | RGU 10K | 27 Jul 16 |
| 10KXC | 32:44 | | | | 29 | | | | Dublin, IRL | AAI Senior & Even Age Group Championships | 27 Nov 16 |
| 10KXC | 34:04 | | | | 19 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 12KXC | 40:42 | | | | 3 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 20 Feb 16 |
| 8.6MMT | 49:47 | | | | 1 | | | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 27 Dec 16 |
| 10M | 53:18 | | | | 2 | | | | Armagh | Armagh Adidas 10 | 9 Oct 16 |
| ZXC | 18:52 | | | | 4 | | | | Londonderry | North West Open | 17 Dec 16 |
| ZXC | 27:09 | | | | 2 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 |
| 2015 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MNAD | 5:44 | | | | 3 | | | | Annsborough | Mill Hill Mile | 1 Sep 15 |
| 4MXC | 22:24 | | | | 1 | | | | Ballyclare | Northern Ireland League (Inc Malcolm Cup) | 5 Dec 15 |
| 5MXC | 26:43 | | | | 3 | | | | Ballyclare | Northern Ireland League (Inc McConnell Shield) | 7 Nov 15 |
| 5.5MMT | 37:23 | | | 37:24 | 3 | | | | Glenariff Forest Park | Race Over The Glens 5.5 | 1 Jan 15 |
| 10K | 32:26 | | | 32:28 | 9 | | | | Belfast | Seeley Cup 10K | 28 Nov 15 |
| 10K | 33:10 | | | 33:11 | 15 | | | | Belfast | Laganside 10K | 6 Sep 15 |
| 10KXC | 33:54 | | | | 46 | | | | Dublin, IRL | GloHealth Inter Club & Juvenile Even Age Championships | 22 Nov 15 |
| 13KMR | 58:24 | | | | 75 | | | | Betws-y-Coed | World Mountain Running Championships 13K Senior Men | 19 Sep 15 |
| 8.7MMT | 51:35 | | | | 3 | | | | Castlewellan | Castlewellan Christmas Cracker 8 | 28 Dec 15 |
| ZXC | 19:06 | | | | 2 | | | | Londonderry | Northern Ireland League (Inc North West Open) | 19 Dec 15 |
| ZXC | 24:49 | | | | 3 | | | | Irvinestown | Fermanagh Open | 24 Jan 15 |
| ZXC | 25:01 | | | | 4 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 26:32 | | | | 4 | | | | Dundonald | Northern Ireland League (Inc Comber Cup) | 10 Oct 15 |
| ZXC | 27:14 | | | | 1 | | | | Belfast | Stormont Open | 31 Jan 15 |
| ZXC | 30:13 | | | | 1 | | | | Cookstown | Northern Ireland League (Inc Acorns AC Open) | 12 Dec 15 |
| ZXC | 39:09 | | | | 10 | | | | Lurgan | Northern Ireland & Ulster Senior Championships | 14 Feb 15 |
| 2014 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5MMT | 39:39 | | | 39:39 | 3 | | | | Glenariff Forest Park | Race Over The Glens 5.5 | 1 Jan 14 |
| 10K | 33:18 | | | 33:19 | 19 | | | | Belfast | Seeley Cup 10K | 29 Nov 14 |
| 8MMT | 53:32 | | | | 2 | | | | Castlewellan | Castlewellan Christmas Cracker 8 | 27 Dec 14 |
| ZXC | 19:24 | | | | 8 | | | | Moira Demesne | Moira Open | 11 Jan 14 |
| ZXC | 19:40 | | | | 7 | | | | Gransha Park | North West Open | 20 Dec 14 |
| ZXC | 21:38 | | | | 4 | | | | Ballyclare | Malcolm Cup | 6 Dec 14 |
| ZXC | 24:59 | | | | 9 | | | | Belfast | Athletics Northern Ireland League | 22 Feb 14 |
| ZXC | 25:47 | | | | 10 | | | | Jordanstown | NI and Ulster Even Age Group Championships (Inc Bobby Rea Open) | 25 Oct 14 |
| ZXC | 26:40 | | | | 8 | | | | Ballyclare | McConnell Shield | 8 Nov 14 |
| ZXC | 27:46 | | | | 10 | E | | | Dundonald | Comber Cup Open | 11 Oct 14 |
| ZXC | 28:03 | | | | 2 | | | | Dundonald | Comber Cup Open | 15 Feb 14 |
| ZXC | 28:40 | | | | 6 | | | | Coleraine | Springwell Open | 1 Nov 14 |
| ZXC | 38:26 | | | | 10 | | | | Lurgan | Northern Ireland Junior/Masters Championships | 25 Jan 14 |
| ZFL | 28:23 | | | | 1 | | | | Mournes | Hen and Cock (3.5M/1600ft) | 12 Jun 14 |
| ZFL | 32:09 | | | | 2 | | | | Castlewellan | Castlewellan (5M/900ft) | 17 Apr 14 |
| ZFL | 36:26 | | | | 2 | | | | Donard Park | Millstone (4M/1500ft) | 5 Jun 14 |
| ZFL | 52:48 | | | 52:50 | 26 | | | | Llanberis | Snowdon (10M/3300ft) | 19 Jul 14 |
| ZFL | 56:39 | | | | 23 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 60:55 | | | | 32 | | | | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFL | 94:10 | | | | 96 | | | | Newcastle | Donard Challenge (4.7M/2789ft) | 29 Mar 14 |
| ZFL | 2:19:45 | | | | 4 | | | | Annalong | Annalong Horseshoe (13M/5085ft) | 10 May 14 |
| ZFL | 4:01:54 | | | | 1 | | | | Newcastle | Mourne Seven Sevens (18.6M/8793ft) | 2 Aug 14 |
| 2013 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:47 | | | 34:49 | 13 | | | | Downpatrick | Jimmy’s 10K | 17 Mar 13 |
| 10K | 37:11 | | | | 9 | | | | Downpatrick | Downpatrick RGU 10K | 24 Jul 13 |
| 8MNAD | 52:48 | | | | 7 | | | | Castlewellan | Castlewellan Christmas Cracker | 28 Dec 13 |
| HMMT | 87:05 | | | | 3 | | | | Rostrevor | Mourne Way Half Marathon | 8 Jun 13 |
| Mar | 3:48:17 | | | 3:48:28 | 372 | | | 64 | Londonderry | Walled City Marathon | 2 Jun 13 |
| ZXC | 23:17 | | | | 19 | | | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZFL | 24:40 | | | | 8 | | | | Annalong | Binnian to the Top (2M/2000ft) | 2 May 13 |
| ZFL | 37:22 | | | | 6 | | | | Rostrevor | Slieve Martin (4.25M/1740ft) | 25 Apr 13 |
| ZFL | 38:26 | | | | 2 | | | | Slieve Gullion | Slieve Gullion (4.3M/1509ft) | 9 Mar 13 |
| ZFL | 40:56 | | | | 3 | | | | Tollymore Forest Park | Tollymore (5M/900ft) | 18 Apr 13 |
| ZFL | 1:42:10 | | | | 4 | | | | Carlingford | Flagstaff To Carlingford (10.3M/3117ft) | 23 Jun 13 |
| ZFL | 4:00:55 | | | | 2 | | | | Newcastle | Mourne Seven Sevens (18.6M/8793ft) | 10 Aug 13 |
| 2012 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:17 | | | | 2 | | | | Saul | Round the Griddle 10K | 25 Nov 12 |
| 10K | 37:15 | | | | 10 | | | | Downpatrick | Downpatrick RGU 10K | 25 Jul 12 |
| 10K | 37:14 | | | 37:15 | 7 | | | | Crossmaglen | Crossmaglen 10K | 29 Jul 12 |
| 10K | 37:39 | | | 37:42 | 3 | | | | Newry | Glenn 10K | 30 Sep 12 |
| 10K | 37:58 | | | | 2 | | | | Newcastle | Sea 2 Sky 10K | 20 Jul 12 |
| 10K | 38:43 | | | | 5 | | | | Newry | Saval 10K | 8 Jul 12 |
| 7.5M | 45:28 | | | | 3 | | | | Camlough | Race Around the Lake 7.5 | 21 Oct 12 |
| 8MMT | 48:53 | | | 48:55 | 10 | | | | Dundrum | Gr8 Dundrum Run 8 | 20 Oct 12 |
| 10M | 61:32 | | | | 3 | | | | Kilkeel | Dambusters Silent Valley 10 | 8 Sep 12 |
| 10MMT | 66:39 | | | | 25= | | | | Castlewellan | Castlewellan Christmas Cracker | 29 Dec 12 |
| Mar | 3:57:37 | | | 3:57:58 | 1102 | | | 178 | Belfast | Belfast City Marathon | 7 May 12 |
| 2011 SEN Newcastle & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:17 | | | | 10 | | | | Burren | Burren 10K | 12 Aug 11 |
| 7.5M | 47:41 | | | | 5 | | | | Camlough | Race Around the Lake 7.5 | 14 Aug 11 |