Mark Gold

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Kerby BeltranCardiffU17M
Kobe BeltranCardiffU20M
Kobe BeltranCardiffU20M
Emilia DaviesCardiffU15W800232U1520242:28.70
Imogen DaviesCardiffU17W1500156U1720245:00.2
Brian DiasCardiffV35M
Anya EliasCardiffU20W
Hari EliasCardiffU23M
Elis FinlaysonCardiffU20M
Bethany GoldCardiffU23W
James GoldCardiffU23M
Millie GoldSwanseaU17W1500SCW5U1720245:18.86
Molly Louise GrimleyCardiffSENW
Ben HughesPontypridd (Roadents)U23M3000942ALL20249:59.83
Tylo HughesCardiffU11M
Morgan Glyndwr JamesCardiffU23M
Sioned JohnCardiffU17W300042U17202410:37.30
Isaac JonesCardiffU23M
Neve JonesCardiffU20W1500SCW68U1720236:08.62
Joseph JoyceCardiffU20M
Ryan LaneCardiffSENM
Hollie LewisSwanseaU20W800152U2020242:25.04
Rhydian Lloyd-FrancisCardiffU15M3000152U15202310:26.53
Mali MacDuffBridgendU20W1500154U2020245:05.64
Eva MartinCardiffU13W120088U1320244:18.2
Olivia MorganCardiff ArchersU17W80018U1720242:12.43
Elinor MunnCardiffU20W
Carl NealonLes CroupiersSENM
Riley NealonCardiffU13M
Joel PriceCardiffSENM
Oliver PriceCardiffU23M10K1294ALL202333:05
Cian RalphsCardiffU23M
Joshua SandersCardiffU17M300085U1720249:26.89
Rhys SimmondsCardiffU23M30001033ALL20239:14.80
Jack StewartCardiffU17M800214U1720242:06.73
Harry VowlesCardiffU23M

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
parkrun20:2922:0421:5420:2920:45parkrun
HM90:0590:05HM

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:04131CardiffCardiff parkrun # 49220 May 17
parkrun22:3125GrangemoorGrangemoor parkrun # 8127 May 17
parkrun23:0416DartfordDartford parkrun # 1433 Jun 17
parkrun29:19492CardiffCardiff parkrun # 49113 May 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5469CardiffCardiff parkrun # 43026 Mar 16
parkrun30:04331CardiffCardiff parkrun # 47025 Dec 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
4KXCL17:3416L4BridgendWelsh Relay Championship22 Nov 15
parkrun20:2961CardiffCardiff parkrun # 37918 Apr 15
parkrun20:3175CardiffCardiff parkrun # 38025 Apr 15
parkrun20:3468CardiffCardiff parkrun # 38423 May 15
parkrun21:1091CardiffCardiff parkrun # 37811 Apr 15
parkrun22:28158CardiffCardiff parkrun # 37014 Feb 15
parkrun25:14249CardiffCardiff parkrun # 39829 Aug 15
parkrun31:25322CardiffCardiff parkrun # 41525 Dec 15
9.81KXC43:1427635Llandaff FieldsGwent League8 Nov 15
10.15KXC43:2727035Newbridge FieldsGwent League11 Oct 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM90:0590:34767150CardiffCardiff Half Marathon5 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun20:4575CardiffCardiff parkrun # 30223 Nov 13
parkrun26:03220CardiffCardiff parkrun # 30116 Nov 13
parkrun26:08230CardiffCardiff parkrun # 3009 Nov 13
parkrun26:15275CardiffCardiff parkrun # 2992 Nov 13
parkrun28:18338CardiffCardiff parkrun # 30330 Nov 13
parkrun28:31283CardiffCardiff parkrun # 29719 Oct 13
parkrun29:20301CardiffCardiff parkrun # 29826 Oct 13
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None