Mark Gold

notify us of amends 
 
Coach:Yes
Club:Cardiff
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Kerby BeltranCardiffU17M300064U1520229:53.69
Kobe BeltranCardiffU17M3000195U1720229:44.16
Kobe BeltranCardiffU17M3000195U1720229:44.16
Kara BennettCardiffU17W1500SCW63U1720226:00.10
Bryony BoyceCardiffU15W15002U1320224:44.43
Samuel BoyceCardiffU17M3000124U15202210:22.78
Imogen DaviesCardiffU15W300068U15202211:03.58
Isobel DaviesCardiffU15W80051U1320222:28.56
Tomos DaviesCardiffU17M80040U1520222:05.57
Rebbeca DerrickCardiffU17W1500192U1520225:01.56
Rhiannon DerrickCardiffU15W300555U15202246.81
Brian DiasCardiffV35M
Anya EliasCardiffU17W
Hari EliasCardiffU20M
Elis FinlaysonCardiffU20M800351U1720212:08.46
Iwan FroleyCardiffU17M300068U1520229:56.67
Bethany GoldCardiffU20W
James GoldCardiffU23M
Millie GoldCardiffU17W30003U15202210:05.13
Maddison GregoryCardiffU17W
Molly Louise GrimleyCardiffU23W
Jack HarriesCardiffU13M
Rebeca HarriesCardiffU15W300054U15202210:56.06
Ben HughesCardiffU20M10K2871ALL202235:12
Morgan Glyndwr JamesCardiffU23M
Isaac JonesCardiffU20M
Neve JonesCardiffU17W10K3599ALL202244:32
Joseph JoyceCardiffU20M
Ryan LaneCardiffU23M
Rhydian Lloyd-FrancisCardiffU15M1500177U1320225:05.06
Elinor MunnCardiffU20W
Joel PriceCardiffU23M10K1658ALL202234:05
Oliver PriceCardiffU20M3000233U2020229:29.5
Cian RalphsCardiffU20M
Joshua SandersCardiffU17M300029U1520229:32.51
Rhys SimmondsCardiffU23M3000303U2020219:45.38
Jack StewartCardiffU17M1500549U1520224:50.51
Harry VowlesCardiffU23M

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun20:2922:0421:5420:2920:45parkrun
HM90:0590:05HM

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:04131CardiffCardiff parkrun # 49220 May 17
parkrun22:3125GrangemoorGrangemoor parkrun # 8127 May 17
parkrun23:0416DartfordDartford parkrun # 1433 Jun 17
parkrun29:19492CardiffCardiff parkrun # 49113 May 17
2016 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun21:5469CardiffCardiff parkrun # 43026 Mar 16
parkrun30:04331CardiffCardiff parkrun # 47025 Dec 16
2015 V35 Cardiff
EventPerfPosVenueMeetingDate
4KXCL17:3416L4BridgendWelsh Relay Championship22 Nov 15
parkrun20:2961CardiffCardiff parkrun # 37918 Apr 15
parkrun20:3175CardiffCardiff parkrun # 38025 Apr 15
parkrun20:3468CardiffCardiff parkrun # 38423 May 15
parkrun21:1091CardiffCardiff parkrun # 37811 Apr 15
parkrun22:28158CardiffCardiff parkrun # 37014 Feb 15
parkrun25:14249CardiffCardiff parkrun # 39829 Aug 15
parkrun31:25322CardiffCardiff parkrun # 41525 Dec 15
9.81KXC43:1427635Llandaff FieldsGwent League8 Nov 15
10.15KXC43:2727035Newbridge FieldsGwent League11 Oct 15
2014 V35 Cardiff
EventPerfPosVenueMeetingDate
HM90:0590:34767150CardiffCardiff Half Marathon5 Oct 14
2013 V35 Cardiff
EventPerfPosVenueMeetingDate
parkrun20:4575CardiffCardiff parkrun # 30223 Nov 13
parkrun26:03220CardiffCardiff parkrun # 30116 Nov 13
parkrun26:08230CardiffCardiff parkrun # 3009 Nov 13
parkrun26:15275CardiffCardiff parkrun # 2992 Nov 13
parkrun28:18338CardiffCardiff parkrun # 30330 Nov 13
parkrun28:31283CardiffCardiff parkrun # 29719 Oct 13
parkrun29:20301CardiffCardiff parkrun # 29826 Oct 13
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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