Kate Paul

notify us of amends 
 
Club:Giffnock North
Gender:Female
Age Group:U17
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
6010.13i10.13i
8013.813.8
10016.7716.77
20031.3131.3132.7834.93i
30052.3252.32
6002:14.792:14.79
8002:30.752:30.752:34.852:48.013:09.21
12004:34.714:34.71
15005:02.255:02.255:13.585:36.61
EventPB20192018201720162015201420132012201120102009200820072006
300011:18.1711:18.17
LJ2.812.772.812.552.432.63
SP3K4.764.764.19
SP2.72K4.234.233.62
SP2K3.503.50
JT5006.086.08
1M8:158:15
2M12:0312:0313:29
5K20:0520:0520:43
EventPB20192018201720162015201420132012201120102009200820072006
parkrun19:4520:1219:4521:0423:21

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U15 Giffnock North
EventPerfPosVenueMeetingDate
20031.31-1.422AyrGiffnock North AC Club Championships25 Aug 19
8002:30.756LScotstounBMC Regional Races / GAA Miler Meeting Open31 May 19
8002:31.7522AyrGiffnock North AC Club Championships25 Aug 19
8002:32.742BScotstounUK Youth Development U13/U15 League Division Scotland 123 Jun 19
8002:33.5995CrownpointShettleston Harriers Open Graded Meeting20 Aug 19
8002:35.6014LinwoodLinwood Graded Open23 Apr 19
8002:38.64i5Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 19
15005:02.253KilmarnockScottish West District U13 / U15 / U17 Championships12 May 19
15005:05.562BGrangemouthUK Youth Development U13/U15 League Scotland Regional Final4 Aug 19
15005:06.352AGrangemouthUK Youth Development U13/U15 League Division Scotland 127 Apr 19
15005:06.364GrangemouthSSAA Scottish Secondary Schools Championships8 Jun 19
15005:07.054AGrangemouthUK Youth Development U13/U15 League Division Scotland 119 May 19
15005:09.027GrangemouthScottish Athletics National U13 / U15 / U20 Championships10 Aug 19
15005:11.421h2GrangemouthSSAA Scottish Secondary Schools Championships7 Jun 19
15005:12.98i5h1Emirates ArenaScottish Schools AA Championships6 Feb 19
15005:14.0510GScotstounBMC Regional Races / GAA Miler Meeting Open26 Jul 19
15005:15.386h1GrangemouthScottish Athletics National U13 / U15 / U20 Championships10 Aug 19
LJ2.7719AyrGiffnock North AC Club Championships25 Aug 19
SP3K4.769AyrGiffnock North AC Club Championships25 Aug 19
2.5KNAD10:3010:304595GlasgowBank of Scotland Junior Great Scottish 2.5K28 Sep 19
2.5KXCL10:022L22KilmarnockScottish West District Relay Championships12 Oct 19
1.8MNAD10:5016DunfermlineSSAA Scottish Secondary Schools’ Road Championships2 Oct 19
3KXC11:1020Dublin, IRLSIAB Schools International23 Mar 19
3KXC12:087DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
4KNAD14:1816EdinburghScottish National Young Athletes Road Race Championships17 Mar 19
4KXC15:4655LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:5613StirlingSimplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)12 Jan 19
4KXC16:305QueensferrySSAA Scottish Secondary Schools' Championships2 Mar 19
4.1KXC16:176FalkirkLindsays Scottish National Championships23 Feb 19
5K20:0520:05163EdinburghEdinburgh Marathon Festival Junior 5K25 May 19
parkrun20:121711PollokPollok parkrun # 5497 Sep 19
parkrun20:163421PollokPollok parkrun # 52116 Feb 19
parkrun20:181311PollokPollok parkrun # 51926 Jan 19
parkrun20:221721PollokPollok parkrun # 5276 Apr 19
parkrun20:22282PollokPollok parkrun # 52920 Apr 19
parkrun20:521821PollokPollok parkrun # 54831 Aug 19
parkrun21:08921EglintonEglinton parkrun # 3315 Oct 19
2018 U15 Giffnock North
EventPerfPosVenueMeetingDate
30052.3261KilmarnockGiffnock North AC Club Championships23 Sep 18
8002:34.8525LinwoodLinwood Graded Open26 Jun 18
8002:35.497MScotstounBMC Regional Races1 Jun 18
8002:38.596KilmarnockGiffnock North AC Club Championships23 Sep 18
8002:39.9085LivingstonLivingston Open Meeting20 Jun 18
8002:41.8736LinwoodLinwood Graded Open24 Apr 18
15005:13.588HScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
15005:13.942AScotstounCentral & South Scotland Athletic League Division 11 Jul 18
15005:14.374h1GrangemouthSSAA Scottish Schools Championships9 Jun 18
15005:15.1476CrownpointShettleston Harriers Open Graded Meeting28 Aug 18
15005:16.1333GrangemouthGrangemouth Graded Open4 Jul 18
15005:16.626KilmarnockGiffnock North AC Club Championships23 Sep 18
15005:17.779GrangemouthSSAA Scottish Schools Championships9 Jun 18
15005:21.4894LivingstonLivingston Open Meeting23 May 18
15005:28.6962KilmarnockKilmarnock Harriers Open Graded Meeting15 Apr 18
15005:33.3210h1KilmarnockScottish West District Championships13 May 18
15005:35.58i6h2Emirates ArenaScottish National U13 / U15 / U20 Championships11 Mar 18
300011:18.17223CrownpointShettleston Harriers Open Graded Meeting21 Aug 18
300011:38.6718GrangemouthGrangemouth Graded Open1 Aug 18
LJ2.8119KilmarnockGiffnock North AC Club Championships23 Sep 18
SP3K4.1912KilmarnockGiffnock North AC Club Championships23 Sep 18
JT5006.087BScotstounCentral & South Scotland Athletic League Division 11 Jul 18
1.8KXC8:1417AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
2KXC7:0213LanarkScottish National Short Course Championships10 Nov 18
1.5MNAD8:14102FalkirkSSAA Scottish Secondary Schools’ Road Championships3 Oct 18
1.5MXCL8:332L3Nether PollokRenfrewshire AAA Relay Championships21 Oct 18
2.5KNAD10:2410:244195GlasgowBank of Scotland Junior Great Scottish 2.5K29 Sep 18
2.5KXCL10:014L24IrvineScottish West District Relay Championships13 Oct 18
2.5KXCL10:1323L220CumbernauldScottish National Relay Championships27 Oct 18
3KMT14:061344East KilbrideCalderglen Harriers 3K / 5K29 Jun 18
3KXC11:2726LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3KXC12:3812QueensferrySSAA Scottish Secondary Schools' Championships17 Mar 18
3KXC12:466118EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
3.1KXC13:1517FalkirkLindsays Scottish National Championships24 Feb 18
2M12:033GreenockRenfrewshire AAA Championships4 Feb 18
4KXC17:338KilmarnockScottish West District Championships8 Dec 18
5K20:4520:43182EdinburghEdinburgh Marathon Festival Junior 5K26 May 18
parkrun19:452511PollokPollok parkrun # 48723 Jun 18
parkrun20:041611PollokPollok parkrun # 5026 Oct 18
parkrun20:062311PollokPollok parkrun # 49915 Sep 18
parkrun20:111711PollokPollok parkrun # 4805 May 18
parkrun20:111611PollokPollok parkrun # 48616 Jun 18
parkrun20:192611PollokPollok parkrun # 49228 Jul 18
parkrun20:221521PollokPollok parkrun # 4971 Sep 18
parkrun20:252531PollokPollok parkrun # 51222 Dec 18
parkrun20:263031PollokPollok parkrun # 48219 May 18
parkrun20:26451PollokPollok parkrun # 5101 Dec 18
parkrun20:281921PollokPollok parkrun # 4988 Sep 18
parkrun20:287031PollokPollok parkrun # 51325 Dec 18
parkrun20:341731PollokPollok parkrun # 47821 Apr 18
parkrun20:342911PollokPollok parkrun # 4842 Jun 18
parkrun20:383121PollokPollok parkrun # 47424 Mar 18
parkrun20:452311PollokPollok parkrun # 47928 Apr 18
parkrun20:482121PollokPollok parkrun # 49121 Jul 18
parkrun21:022911PollokPollok parkrun # 49625 Aug 18
parkrun21:32261PollokPollok parkrun # 46727 Jan 18
parkrun21:35381PollokPollok parkrun # 4767 Apr 18
2017 U13 Giffnock North
EventPerfPosVenueMeetingDate
20032.7822KilmarnockGiffnock North AC Club Championships17 Sep 17
20033.10i5h8Emirates ArenaScottish National U13 / U15 / U20 Championships11 Feb 17
8002:48.015NScotstounBMC Regional Races2 Jun 17
8002:48.1139LivingstonLivingston Open Meeting24 May 17
8002:50.4088CrownpointShettleston Milnbank Housing Association Open Graded Meeting22 Aug 17
8002:50.54i111Emirates ArenaGlasgow AA Yuletide Open Meeting22 Dec 17
8002:51.6847LinwoodLinwood Graded Open18 Apr 17
8002:57.30i42Emirates ArenaScottish National U13 / U15 / U20 Championships11 Feb 17
8002:57.3042DunfermlinePitreavie AAC Young Athletes Open3 Sep 17
8003:05.71i9F2Emirates ArenaScottish National Open14 Jan 17
12004:34.7161KilmarnockKilmarnock Harriers Open Graded Meeting13 Jun 17
12004:34.814BGrangemouthUK Youth Development U13/U15 League Division Scotland 118 Jun 17
12004:35.585AGrangemouthUK Youth Development U13/U15 League Scotland Final29 Jul 17
15005:36.611KilmarnockGiffnock North AC Club Championships17 Sep 17
15005:42.8936CrownpointShettleston Milnbank Housing Association Open Graded Meetings29 Aug 17
15005:46.347KilmarnockScottish West District Championships12 May 17
15005:54.3071ScotstounScottish Athletics National U13 / U15 / U20 Championships19 Aug 17
LJ2.5515AKilmarnockGiffnock North AC Club Championships17 Sep 17
SP2.72K4.2310AKilmarnockGiffnock North AC Club Championships17 Sep 17
1.5MNADNT222FalkirkSSAA Scottish Secondary Schools’ Road Championships4 Oct 17
1.5MNADNT221FalkirkSSAA Scottish Secondary Schools’ Road Championships4 Oct 17
1.5ML10:121L3NetherpollokRenfrewshire AAA Relay Championships22 Oct 17
2.5K10:2041GreenockScottish National Young Athletes Road Race Championships18 Mar 17
2.5KNAD11:0111:0191329GlasgowBank of Scotland Junior Great Scottish 2.5K30 Sep 17
2.5KXC10:424L14HamiltonScottish West District Relay Championships15 Oct 17
2.5KXCL10:5317L1CumbernauldScottish National Relay Championships28 Oct 17
3KNAD14:0035126East KilbrideCalderglen Harriers 3K30 Jun 17
3KXC12:3731LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.2KXC13:395KilmarnockKilmarnock H&AC Open19 Nov 17
3.2KXC13:467IrvineScottish West District Championships9 Dec 17
3.2KXC13:4851FalkirkScottish National Championships25 Feb 17
2M13:2912GreenockRenfrewshire AAA Championships5 Feb 17
parkrun21:04411PollokPollok parkrun # 4574 Nov 17
parkrun21:2139PollokPollok parkrun # 45811 Nov 17
parkrun21:3457PollokPollok parkrun # 4537 Oct 17
parkrun21:414611PollokPollok parkrun # 4499 Sep 17
parkrun22:2861PollokPollok parkrun # 42311 Mar 17
parkrun22:3061PollokPollok parkrun # 45123 Sep 17
parkrun22:45691PollokPollok parkrun # 4445 Aug 17
parkrun22:50711PollokPollok parkrun # 4261 Apr 17
parkrun23:0985PollokPollok parkrun # 4278 Apr 17
parkrun23:1076PollokPollok parkrun # 43824 Jun 17
parkrun23:2567PollokPollok parkrun # 43320 May 17
parkrun24:14109PollokPollok parkrun # 41728 Jan 17
parkrun24:181141PollokPollok parkrun # 42815 Apr 17
parkrun26:21229PollokPollok parkrun # 46325 Dec 17
2016 U13 Giffnock North
EventPerfPosVenueMeetingDate
6010.13i7h1Emirates ArenaScottish National U13 / U15 / U20 Championships6 Mar 16
10016.7722KilmarnockGiffnock North Club Championships11 Sep 16
20034.93i6h9Emirates ArenaScottish National U13 / U15 / U20 Championships6 Mar 16
8003:09.2115KilmarnockGiffnock North Club Championships11 Sep 16
LJ2.4332KilmarnockGiffnock North Club Championships11 Sep 16
SP2.72K3.6228KilmarnockGiffnock North Club Championships11 Sep 16
1KXC3:3414JacktonEast Kilbride AC Open16 Jan 16
2.5KNAD12:4212:2124710142GlasgowBank of Scotland Junior Great Scottish 2.5K1 Oct 16
2.5KXCL11:2533L1KilmacolmScottish West District Relay Championships8 Oct 16
2.5KXCL11:4457L1CumbernauldScottish National Relay Championships22 Oct 16
2.6KXCL12:214L3GlasgowRenfrewshire AAA's Relays16 Oct 16
3.2KXC14:3047AyrScottish West District Championships4 Dec 16
3.2KXC15:4418KilmarnockKilmarnock H&AC Open13 Nov 16
2MXC14:5625GorebridgeLasswade AAC Open30 Oct 16
parkrun23:2193PollokPollok parkrun # 41231 Dec 16
parkrun24:45160PollokPollok parkrun # 39717 Sep 16
parkrun25:25114PollokPollok parkrun # 37226 Mar 16
parkrun26:27230PollokPollok parkrun # 3787 May 16
parkrun27:45215PollokPollok parkrun # 37012 Mar 16
parkrun29:41253PollokPollok parkrun # 36827 Feb 16
ZXC13:4011Shanks ParkRenfrewshire AAA Championships20 Nov 16
ZXCNT60KirkcaldySSAA Primary School Championships23 Apr 16
2015 U11 Giffnock North
EventPerfPosVenueMeetingDate
8013.813HutchesonGiffnock North AAC Open20 Sep 15
6002:14.792BWishawCentral & South of Scotland League Division 128 Jun 15
6002:15.75HutchesonGiffnock North AAC Open20 Sep 15
LJ2.6314HutchesonGiffnock North AAC Open20 Sep 15
SP2K3.5020=HutchesonGiffnock North AAC Open20 Sep 15
1.3KXC5:2211KilmarnockKilmarnock H&AC Open22 Nov 15
1M8:1514GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
1MXC7:0219GorebridgeLasswade Annual1 Nov 15
1MXC7:416GourockRenfrewshire AAA Championships14 Nov 15
2.5KNAD15:5912:5739114711GlasgowBank of Scotland Great Scottish Junior 2.5K3 Oct 15
ZXCL8:482L3Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 U11 Giffnock North
EventPerfPosVenueMeetingDate
2.5K13:29c52GlasgowGreat Scottish Junior Run4 Oct 14
ZXC5:0235KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC7:3118GorebridgeLasswade AAC Open2 Nov 14
ZXC8:1415JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXCL8:007L2Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
Total Performances: 178
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152018753
800U152019461
1500iU15201920
1500U132017350
1500U152018438
1500U152019219
1500ALL20191021
3000U15201878
3000ALL2018825
2MALL201820
5KU13201850
5KALL20181329
5KALL2019978
5KU15201977
parkrunU13201858
parkrunALL20181647
parkrunU13AT263
parkrunALLAT4441