| 2023 V50 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.1 | | | | 2 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 800 | 2:18.60 | | | | 5 | 3 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 21 Jun 23 |
| 1500 | 4:54.62 | | | | 2 | | | | Lee Valley | Southern Counties VAC League - Herts & North Middlesex Division | 22 May 23 |
| 2022 V50 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.01 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:17.2 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 800 | 2:17.26 | | | | 3 | | | | Hendon | London Inter Club Challenge | 25 Jun 22 |
| 1500 | 4:38.39 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:48.2 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 2015 V40 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:39 | | | 44:58 | 1258 | | | | London | Bupa London 10,000 | 25 May 15 |