| 2024 V45 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.56 | i | | | 4 | | | | Swansea | West Wales Indoor Athletics Championships Day 1 | 13 Jan 24 |
| 2023 V45 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.69 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| SP4K | 6.68 | i | | | 3 | | | | Swansea | West Wales Indoor Championships | 18 Feb 23 |
| HT4K | 18.30 | | | | 5 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 2022 V45 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.30 | | | | 3 | | | | Neath | West Wales Championships | 15 May 22 |
| DT1K | 16.83 | | | | 14 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| DT1K | 14.53 | | | | 14 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 18.25 | | | | 3 | | | | Neath | West Wales Championships | 15 May 22 |
| HT4K | 17.98 | | | | 12 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| HT4K | 17.87 | | | | 14 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| JT600 | 10.69 | | | | 15 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 2021 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.59 | | | | 3 | | | | Aberdare | Welsh Athletics Spring Invitational | 15 May 21 |
| SP4K | 6.45 | | | | 6 | | | | Cheltenham | Cheltenham Restart Open | 29 May 21 |
| 2020 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.28 | i | | | 5 | | | | Swansea | West Wales Championships | 12 Jan 20 |
| 2019 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.91 | | | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| SP4K | 6.84 | | | | 5 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| SP4K | 6.78 | i | | | 2 | | | | Swansea | West Wales Regional Championships | 13 Jan 19 |
| SP4K | 5.99 | | | | 9 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| DT1K | 15.12 | | | | 7 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| DT1K | 13.93 | | | | 5 | | | | Neath | Welsh Athletics League | 19 May 19 |
| DT1K | 13.14 | | | | 12 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| HT4K | 20.56 | | | | 6 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| HT4K | 19.18 | | | | 4 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| HT4K | 17.83 | | | | 5 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| JT600 | 11.49 | | | | 1 | | | | Neath | Welsh Athletics League | 19 May 19 |
| 2018 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.98 | | | | 8 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| SP4K | 6.93 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| SP4K | 6.37 | i | | | 2 | | | | Swansea | West Wales Championships | 21 Jan 18 |
| SP4K | 6.20 | | | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| DT1K | 14.37 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| HT4K | 19.75 | | | | 5 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| HT4K | 18.72 | | | | 7 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| HT4K | 16.86 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 2017 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.12 | i | | | 2 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| LJ | 2.73 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| SP4K | 6.10 | | | | 8 | | | | Neath | Welsh Athletics League | 16 Jul 17 |
| SP4K | 6.10 | | | | 9 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| SP4K | 6.00 | i | | | 4 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| SP4K | 5.96 | | | | 7 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| DT1K | 14.45 | | | | 12 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| DT1K | 14.25 | | | | 12 | | | | Neath | Welsh Athletics League | 16 Jul 17 |
| HT4K | 20.20 | | | | 4 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| HT4K | 19.80 | | | | 7 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| JT600 | 10.92 | | | | 7 | | | | Neath | Welsh Athletics League | 16 Jul 17 |
| JT600 | 10.85 | | | | 8 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 2016 V35 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 9:55.23 | | | | 11 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| LJ | 2.85 | | | | 5 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |
| SP4K | 6.07 | | | | 4 | | | | Swansea | Swansea Open | 10 Apr 16 |
| SP4K | 5.96 | | | | 6 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| DT1K | 15.97 | | | | 5 | | | | Swansea | Swansea Open | 10 Apr 16 |
| HT4K | 18.85 | | | | 2 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |