Adam Hay

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Club:Inverclyde/West of Scotland Uni
Gender:Male
Age Group:U20
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Mark Pollard2016-
Previous Lead:Janice Hendrie-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40055.5755.5755.67i57.63i
8001:56.061:56.061:58.502:00.912:04.47
10002:49.892:49.89
15003:55.923:55.924:07.824:11.214:21.97
20005:37.42i5:37.42i
30008:38.778:38.778:58.349:23.37
1500SC4:34.824:34.824:46.01
2000SC6:16.796:16.79
2M12:0212:02
EventPB20192018201720162015201420132012201120102009200820072006
parkrun23:0523:0526:35
6K19:5019:50

Performances Submit
2015 2016 2017 2018 2019

2019 U20 Inverclyde/West of Scotland Uni
EventPerfPosVenueMeetingDate
40055.573AGrangemouthScottish Athletics Mens League Division 24 May 19
8001:56.064EStretfordBMC Gold Standard Races23 Jul 19
8001:56.702AGrangemouthScottish Athletics Mens League Division 216 Jun 19
8001:58.921CScotstounBMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips31 May 19
8001:59.812AGrangemouthScottish Athletics Mens League Division 24 May 19
8002:00.74i1Emirates ArenaScottish University Championships9 Feb 19
8002:01.01i32Emirates ArenaScottish National Open12 Jan 19
8002:05.04i2h2Emirates ArenaScottish University Championships9 Feb 19
15003:55.9211AScotstounBMC Regional Races / GAA Miler Meeting Open26 Jul 19
15003:57.006AStretfordBMC Gold Standard Races18 Jun 19
15003:58.702GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
15003:59.121BStretfordBMC Gold Standard Races4 Jun 19
15003:59.913BTraffordBMC Gold Standard Races14 May 19
15004:01.883GrangemouthScottish University & College Athletics Championships20 Apr 19
15004:06.283h1GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
15004:09.36i2Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
15004:14.46i2h1Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
15004:14.752AntrimIrish Universities v Scottish Universities25 May 19
20005:37.42i21SheffieldNorthern Athletics Open Meeting16 Nov 19
30008:38.7741StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
30008:57.65i3CEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)4 Jan 19
4KXC13:185318KirkcaldyScottish National Short Course Championships9 Nov 19
4KXCL13:1824L110CumbernauldScottish National Relay Championships26 Oct 19
4KXCL13:258L23KilmarnockScottish West District Relay Championships12 Oct 19
2.7ML13:191L4HoustonGeorge Cumming Road Relays5 Oct 19
3.1ML16:2312L14LivingstonScottish National Mens 6-Stage Road Relay Championships24 Mar 19
6K19:5019:5021MotherwellTom Scott Memorial Round the Loch 6K31 Mar 19
2018 U20 Inverclyde
EventPerfPosVenueMeetingDate
8001:58.5041StretfordTrafford AC Grand Prix Open28 Aug 18
8001:59.4022StretfordTrafford AC Grand Prix Open24 Jul 18
8002:00.85i3h2Emirates ArenaScottish Schools AA Championships8 Feb 18
8002:01.433KilmarnockScottish West District Championships12 May 18
8002:02.16i7AEmirates ArenaScottish Schools AA Championships8 Feb 18
8002:02.184AGrangemouthScottish Athletics Mens League Division 25 May 18
8002:02.77i4h2Emirates ArenaScottish National U13 / U15 / U20 Championships10 Mar 18
8002:04.663AGrangemouthScottish Athletics Mens League Division 224 Jun 18
15004:07.82111StretfordTrafford AC Grand Prix Open14 Aug 18
15004:09.876AberdeenScottish Athletics National U13 / U15 / U20 Championships18 Aug 18
15004:10.387h1GrangemouthScottish Athletics National U17 / Senior Championships11 Aug 18
15004:14.9813BScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
15004:15.881nsKilmarnockScottish Athletics Mens League Division 126 Aug 18
15004:15.881nsKilmarnockScottish Athletics Mens League Division 126 Aug 18
15004:16.55i4A2Emirates ArenaScottish National Open13 Jan 18
30008:58.34161StretfordTrafford AC Grand Prix Open15 May 18
30009:14.88i82GlasgowBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)7 Jan 18
30009:21.83i2Emirates ArenaScottish University & College Athletics Freshers Match24 Oct 18
2000SC6:16.795AberdeenScottish Athletics National U13 / U15 / U20 Championships19 Aug 18
2000SC6:22.992GrangemouthSSAA Scottish Schools Pentathlon & Primary Relay Championships2 Jun 18
2000SC6:32.955GrangemouthCeltic Games4 Aug 18
4KXC12:587425LanarkScottish National Short Course Championships10 Nov 18
4KXCL13:0625L37CumbernauldScottish National Relay Championships27 Oct 18
4KXCL13:5813L111IrvineScottish West District Relay Championships13 Oct 18
2.7ML13:5711L15HoustonGeorge Cumming Road Relays6 Oct 18
6KXC20:4219QueensferrySSAA Scottish Secondary Schools' Championships17 Mar 18
8.4KXC29:09133JohnstoneRenfrewshire AAA Championships25 Nov 18
2017 U17 Inverclyde
EventPerfPosVenueMeetingDate
40055.67i7Emirates ArenaScottish Athletics Indoor League - Afternoon Match8 Jan 17
40056.083BGrangemouthScottish Athletics Mens League Division 29 Jul 17
8002:00.9133StretfordTrafford AC Grand Prix25 Jul 17
8002:01.183BGrangemouthScottish Athletics Mens League Division 29 Jul 17
8002:03.77i2h4Emirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
8002:03.94i2Emirates ArenaScottish Athletics Indoor League - Afternoon Match21 Jan 17
8002:04.142KilmarnockScottish West District Championships13 May 17
8002:04.43i1BEmirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
8002:04.51DumfriesNithsdale AC Open Medal Meeting30 Apr 17
8002:04.51i4Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
8002:04.989GrangemouthScottish Schools Championships10 Jun 17
8002:07.312h1GrangemouthScottish Schools Championships10 Jun 17
8002:07.743BCrownpointScottish Athletics Mens League Division 211 Jun 17
8002:09.33i2h2Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
8002:10.221h1KilmarnockScottish West District Championships13 May 17
15004:11.214AGrangemouthScottish Athletics Mens League Division 213 Aug 17
15004:11.5942StretfordTrafford AC Grand Prix27 Jun 17
15004:12.941LinwoodLinwood Graded Open20 Jun 17
15004:13.639BGlasgowBMC Regional Races28 Jul 17
30009:23.372GreenockInverclyde Open Graded Meeting3 Sep 17
1500SC4:34.822GrangemouthScottish Athletics National U17 / Senior Championships26 Aug 17
1500SC4:37.393GrangemouthScottish Schools Championships3 Jun 17
1.5ML7:541L1NetherpollokRenfrewshire AAA Relay Championships22 Oct 17
2.5KXC8:4010L310HamiltonScottish West District Relay Championships15 Oct 17
2.5KXCL8:287L37CumbernauldScottish National Relay Championships28 Oct 17
3KXC9:4217KirkcaldyScottish Short Course Championships11 Nov 17
3MNAD16:5217FalkirkSSAA Scottish Secondary Schools’ Road Championships4 Oct 17
3MXC19:081GourockRenfrewshire AAA Championships25 Nov 17
2016 U17 Inverclyde
EventPerfPosVenueMeetingDate
40057.63i10Emirates ArenaScottish Athletics League Afternoon Match10 Jan 16
8002:04.473BGrangemouthScottish Athletics League Division 227 Aug 16
8002:05.412EGlasgowBMC Regional Races3 Jun 16
8002:05.58112CrownpointShettleston Harriers' Open Graded Meeting23 Aug 16
8002:06.45i4Emirates ArenaScottish Athletics League Afternoon Match31 Jan 16
8002:06.594KilmarnockScottish West District Championships14 May 16
8002:06.764h3GrangemouthSSAA Scottish Schools Championships11 Jun 16
8002:08.0981LinwoodDunRen Open Graded Meeting19 Apr 16
8002:08.67i8AEmirates ArenaScottish Schools AA Championships4 Feb 16
8002:08.68i3h3Emirates ArenaScottish Schools AA Championships4 Feb 16
8002:08.92i6h1Emirates ArenaScottish National U13 / U15 / U20 Championships6 Mar 16
8002:10.28i15Emirates ArenaScottish National Open16 Jan 16
8002:12.48i5Emirates ArenaScottish Athletics League Afternoon Match10 Jan 16
10002:49.8921LinwoodDunRen Open Graded Meeting9 Aug 16
15004:21.97112StretfordTrafford AC Grand Prix19 Jul 16
15004:22.592EGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
15004:23.971BGrangemouthScottish Athletics League Division 28 May 16
15004:27.313BGrangemouthScottish Athletics League Division 217 Jul 16
15004:28.82111LinwoodDunRen Open Graded Meeting21 Jun 16
1500SC4:46.012GrangemouthScottish Athletics National Senior Championships13 Aug 16
2.5KNAD9:279:271510GlasgowBank of Scotland Junior Great Scottish 2.5K1 Oct 16
2.6KXCL9:053L1GlasgowRenfrewshire AAA's Relays16 Oct 16
3KXC10:4237RenfrewScottish National Short Course Championships5 Nov 16
2M12:026GreenockRenfrewshire AAA County Championships7 Feb 16
4KXC15:2226Callendar ParkScottish National Championships27 Feb 16
4.2K14:2012GreenockScottish National Young Athletes Road Race Championships2 Apr 16
2.7ML15:5023L2HoustonGeorge Cumming Road Relays24 Sep 16
parkrun23:0538KirkcaldyKirkcaldy parkrun # 8120 Aug 16
2015 U15 Inverclyde
EventPerfPosVenueMeetingDate
2KXC6:4521GlasgowScottish National Short Course Championships7 Nov 15
2.5KXCL9:2520L220HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL9:3323L223CumbernauldScottish National Relay Championships24 Oct 15
3KXC10:4346LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
2MXC12:184GourockRenfrewshire AAA Championships14 Nov 15
4KXC16:1013GlasgowScottish West District Championships6 Dec 15
parkrun26:3556KirkcaldyKirkcaldy parkrun # 3112 Sep 15
ZXCL9:463L1Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201645
800iALL2017262
800iU17201729
800iALL2018214
800iU20201869
800U172016251
800ALL2017873
800U172017129
800U202018158
800ALL2018544
800iALL2019196
800U20201984
800ALL2019310
1500iALL2018160
1500iU20201847
1500iALL2019107
1500iU20201930
1500U172016275
1500U172017131
1500ALL2017912
1500U202018185
1500ALL2018730
1500U20201937
1500ALL2019244
1500iALL2019104
2000ALL20192
3000iU20201829
3000iALL2018191
3000iALL2019140
3000iU20201919
3000U172017148
3000ALL20171046
3000ALL2018581
3000U202018105
3000U20201946
3000ALL2019286
3000iALL2019125
1500SCU17201634
1500SCALL201723
1500SCU17201718
2000SCU20201816
2000SCALL201833
2MU15201611