Iwan Thomas

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Club:Carmarthen
Gender:Male
Age Group:U13
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Neil Thomas

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
7512.1812.1812.67
15026.28/25.826.2825.8
8002:38.352:38.352:40.672:48.1
15005:17.155:17.15
75HU13M17.3117.31
1000W7:10.317:10.31
LJ3.313.313.252.98
SP3K3.973.97
SP2.72K3.573.57
EventPB2018201720162015201420132012201120102009200820072006
DT1K9.239.23
JT3009.159.15
QuadU13M529529
1M5:425:426:16
parkrun20:2120:2120:4620:4625:2527:01

Performances Submit
2014 2015 2016 2017 2018

2018 U13 Carmarthen
EventPerfPosVenueMeetingDate
8002:38.352NeathWest Wales Regional Championships13 May 18
8002:41.019KAMilton KeynesBMC PB Classic2 Jun 18
8002:49.58i52CardiffWelsh Athletics Senior Championships27 Jan 18
8002:49.73Q1SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
15005:17.157CarmarthenWelsh U15 League Division West5 May 18
75HU13M17.31-1.4Q4SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
75HU13M17.70-1.651NeathWelsh U15 League Division West3 Jun 18
75HU13M18.580.552CarmarthenWelsh U15 League Division West5 May 18
1000W7:10.315NeathWelsh U15 League Division West3 Jun 18
LJ3.31QSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
LJ3.2912CarmarthenWelsh U15 League Division West5 May 18
SP3K3.97QSwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
DT1K9.238NeathWelsh U15 League Division West3 Jun 18
QuadU13M52920SwanseaWelsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships9 Jun 18
1.52KXC5:031SwanseaWelsh National Championships24 Feb 18
1.6KXC6:191Pontypool ParkStart Fitness Gwent League10 Feb 18
parkrun20:2110Llanelli CoastLlanelli Coast parkrun # 7121 Apr 18
parkrun21:3071Llyn Llech OwainLlyn Llech Owain parkrun # 27219 May 18
2017 U11 Carmarthen
EventPerfPosVenueMeetingDate
7512.181.333SwanseaWelsh U15 League Division West9 Jul 17
15026.28-2.222CarmarthenWelsh U15 League Division West29 Apr 17
8002:40.6712SwanseaWelsh U15 League Division West9 Jul 17
8002:45.3722CarmarthenWelsh U15 League Division West29 Apr 17
8002:46.34CarmarthenCarmarthenshire Primary Schools' Championships8 May 17
LJ3.2517SwanseaWelsh U15 League Division West9 Jul 17
1.25KXC4:432CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
1.4KXC5:531BreconStart Fitness Gwent League11 Nov 17
1.5KNAD5:401LlanelliWelsh Relay Championships16 Sep 17
1.5KXC5:2610NewportStart Fitness Gwent League12 Feb 17
1.52KXC5:3510SwanseaWelsh National Championships25 Feb 17
1.6KXC5:442Pembrey ParkStart Fitness Gwent League3 Dec 17
1.6KXC6:161MonmouthWelsh Relay Championships4 Nov 17
1.6KXC6:178Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
1.6KXC6:204LlanelliStart Fitness Gwent League4 Mar 17
1M5:421CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
1.7KXC7:206CardiffBritish Athletics Cross Challenge22 Jan 17
parkrun20:4671Llyn Llech OwainLlyn Llech Owain parkrun # 25123 Dec 17
2016 U11 Carmarthen
EventPerfPosVenueMeetingDate
7512.671.133BreconWelsh U15 League Division West10 Jul 16
7512.9753NeathWelsh U15 League Division West28 May 16
7513.0433SwanseaWelsh U15 League Division West5 Jun 16
7513.051.934CarmarthenWelsh U15 League Division West30 Apr 16
15025.842HaverfordwestLouise Arthur / Gerald Codd Trophy Match23 Jul 16
8002:48.14HaverfordwestLouise Arthur / Gerald Codd Trophy Match23 Jul 16
8002:56.8132NeathWelsh U15 League Division West28 May 16
8002:58.33111BreconWelsh U15 League Division West10 Jul 16
8003:00.79111SwanseaWelsh U15 League Division West5 Jun 16
8003:03.007BNewportWelsh U15 League Final21 Aug 16
8003:10.8472CarmarthenWelsh U15 League Division West30 Apr 16
LJ2.989CarmarthenWelsh U15 League Division West30 Apr 16
LJ2.8513NeathWelsh U15 League Division West28 May 16
LJ2.7918SwanseaWelsh U15 League Division West5 Jun 16
LJ2.7723BreconWelsh U15 League Division West10 Jul 16
SP2.72K3.577BNewportWelsh U15 League Final21 Aug 16
JT3009.156BNewportWelsh U15 League Final21 Aug 16
1.4KXC5:022BreconWSAA Inter Schools' Championships26 Nov 16
1.4KXC6:055BreconStart Fitness Gwent League12 Nov 16
1.5K6:4320BargoedWelsh Road Relay Championships10 Apr 16
1.6KXC5:378BridgendStart Fitness Gwent League16 Oct 16
1.6KXC6:026BristolStart Fitness Gwent League3 Dec 16
1M6:162CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
1.7KXC8:0323CardiffBritish Athletics Cross Challenge24 Jan 16
parkrun20:4627Llanelli CoastLlanelli Coast parkrun # 119 Nov 16
parkrun21:45241Llanelli CoastLlanelli Coast parkrun # 731 Dec 16
parkrun31:4399Llyn Llech OwainLlyn Llech Owain parkrun # 1502 Jan 16
2015 U11 Carmarthen
EventPerfPosVenueMeetingDate
parkrun25:25601Lee-on-the-SolentLee-on-the-Solent parkrun # 1724 Oct 15
parkrun25:59531Llyn Llech OwainLlyn Llech Owain parkrun # 1288 Aug 15
parkrun26:2343Llyn Llech OwainLlyn Llech Owain parkrun # 12625 Jul 15
parkrun26:2746Llyn Llech OwainLlyn Llech Owain parkrun # 1271 Aug 15
parkrun26:3145Llyn Llech OwainLlyn Llech Owain parkrun # 10714 Mar 15
2014 U11 Carmarthen
EventPerfPosVenueMeetingDate
parkrun27:01541ColbyColby parkrun # 1313 Sep 14
parkrun28:4858Llyn Llech OwainLlyn Llech Owain parkrun # 786 Sep 14
parkrun29:36422CardiffCardiff parkrun # 35729 Nov 14
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132018449
1MU132016160
1MU13201764