Emily Swain

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Club:Hertford & Ware
Gender:Female
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Sally Stevens2019-
Previous Lead:David Rice-2018

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2021 U20 Hertfordshire Schools Championship 400mH - Bronze

2019 U17 Hertfordshire Schools Championship 300m - Gold

2019 U17 Hertfordshire Schools Championship 300mH - Bronze

2018 U15 Hertfordshire Schools Championship 800m - Gold


Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20028.2728.2732.61/31.5200
30043.2844.42i43.2847.848.9300
40063.1763.1763.77400
8002:27.72:30.23i2:27.7800
70HU13W15.25/14.715.25/14.770HU13W
75HU15W14.414.416.575HU15W
80HU17W15.18/15.015.18/15.080HU17W
300HW48.8249.3748.82300HW
400HW72.95/71.772.95/71.7400HW
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HJ1.301.301.05HJ
LJ4.013.674.01LJ
JT5009.999.99JT500
JT40011.3311.33JT400

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U20 Hertford & Ware
EventPerfPosVenueMeetingDate
20028.271.813StevenageStevenage & North Herts Club Championships18 Sep 21
40063.172BMile EndSouthern Athletics League - North East London11 Jul 21
40063.335WatfordHertfordshire & Bedfordshire County Championships31 Jul 21
40063.8442HarrowHarrow Spring Open13 May 21
40064.91ABury St. EdmundsEast Anglia League5 Sep 21
400HW71.73Hemel HempsteadHertfordshire Schools Championships12 Jun 21
400HW72.9563Lee ValleyLee Valley Hurdles Fest31 May 21
400HW74.575ChelmsfordNational Athletics League Championship London6 Jun 21
2020 U17 Hertford & Ware
EventPerfPosVenueMeetingDate
30044.42i6s1Lee ValleyEssex County & Eastern AA Championships9 Feb 20
30044.43i3h3Lee ValleyEssex County & Eastern AA Championships9 Feb 20
30044.8921DagenhamBe Fit Today Track Academy Open12 Sep 20
40063.7767Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
300HW49.3741Lee ValleyLondon Inter Club Challenge U15 / U1715 Aug 20
2019 U17 Hertford & Ware
EventPerfPosVenueMeetingDate
30043.281Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
30044.02APeterboroughEast Anglian League26 May 19
30044.201StevenageHertfordshire County Championships - Day 16 May 19
30044.64AHemel HempsteadEastern Young Athletes' League2 Jun 19
30044.64AWareEastern Young Athletes' League7 Jul 19
30044.624BChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
30045.04ALutonEast Anglian League23 Jun 19
30045.092BGraysEastern Young Athletes' League14 Apr 19
30045.52AWatfordEastern Young Athletes' League4 May 19
30047.18i27Lee ValleyLondon U13 / U15 / U17 Games5 Jan 19
8002:30.23i4h3Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
80HU17W15.03nsWatfordEastern Young Athletes' League4 May 19
80HU17W15.183BGraysEastern Young Athletes' League14 Apr 19
300HW48.822HendonLondon Inter Club Challenge16 Jun 19
300HW49.3323Lee ValleyLee Valley April Open6 Apr 19
300HW49.395Lee ValleyBruce Longden Coaching Foundations HurdleFest & SteepleFest27 May 19
300HW49.43Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
300HW49.814WatfordHertfordshire County Championships12 May 19
300HW49.953BChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
300HW51.871StevenageHertfordshire County Championships - Day 16 May 19
HJ1.305AWatfordEastern Young Athletes' League4 May 19
HJ1.256AHemel HempsteadEastern Young Athletes' League2 Jun 19
LJ3.675AGraysEastern Young Athletes' League14 Apr 19
2018 U15 Hertford & Ware
EventPerfPosVenueMeetingDate
30047.85AGraysEastern Young Athletes' League6 May 18
30048.54AWatfordEastern Young Athletes' League15 Apr 18
8002:27.71Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
8002:33.82AHemel HempsteadEastern Young Athletes' League3 Jun 18
8002:33.9PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
8002:36.575AHendonEastern Young Athletes' League8 Jul 18
8002:37.72nsWatfordEastern Young Athletes' League15 Apr 18
8002:49.356h2WatfordHertfordshire County Championships12 May 18
75HU15W14.44BGraysEastern Young Athletes' League6 May 18
75HU15W14.7PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
75HU15W15.74BWatfordEastern Young Athletes' League15 Apr 18
HJ1.05PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
LJ4.014AHendonEastern Young Athletes' League8 Jul 18
LJ3.53PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
3KXC15:4834St. AlbansHertfordshire County Schools' Championships3 Feb 18
2017 U15 Hertford & Ware
EventPerfPosVenueMeetingDate
30048.97AWatfordEastern Young Athletes' League7 May 17
30049.86AChelmsfordEastern Young Athletes' League4 Jun 17
30050.56ALee ValleyEastern Young Athletes' League13 Aug 17
75HU15W16.56AChelmsfordEastern Young Athletes' League4 Jun 17
75HU15W16.72nsLee ValleyEastern Young Athletes' League13 Aug 17
75HU15W17.06AWoodfordEastern Young Athletes' League2 Jul 17
75HU15W17.47AWatfordEastern Young Athletes' League7 May 17
JT5009.996AWatfordEastern Young Athletes' League7 May 17
2016 U13 Hertford & Ware
EventPerfPosVenueMeetingDate
20031.56AHemel HempsteadEastern Young Athletes' League3 Jul 16
20032.16AGraysEastern Young Athletes' League17 Apr 16
20032.61-0.66h1StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
70HU13W14.75AHemel HempsteadEastern Young Athletes' League3 Jul 16
70HU13W15.25AGraysEastern Young Athletes' League17 Apr 16
70HU13W15.25-1.97StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
JT40011.335AHemel HempsteadEastern Young Athletes' League3 Jul 16
ZXC12:185St AlbansHertfordshire County Schools' Championships6 Feb 16
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U1320161029
300iU172020103
300U172019188
300ALL2019349
300U172020125
400U17202081
400ALL2020368
400U202021188
400ALL2021525
800U152018321
300HWALL201977
300HWU17201969
300HWU17202017
400HWU20202180
400HWALL2021169