Sha Janally

notify us of amends 
 
Club:City of Stoke
Gender:Male
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10012.312.3
20025.825.8
8001:59.172:00.41:59.172:05.7
15004:16.54:16.5
30009:27.09:39.39:27.0
500015:55.915:55.9
LJ4.594.59
TJ7.477.47
1M4:454:45
EventPB2018201720162015201420132012201120102009200820072006
5K15:5215:52
parkrun16:0316:4716:0316:4417:3719:54
5M27:5527:5529:28
10K35:2635:2636:5942:23

Performances Submit
2013 2014 2015 2016 2017 2018

2018 SEN City of Stoke
EventPerfPosVenueMeetingDate
8002:00.42AWorcesterMidland League Division 22 Jun 18
8002:01.096DTraffordBMC Gold Standard Races26 Jun 18
8002:01.12AAbingdonMidland League Division 27 Jul 18
8002:01.7653StretfordTrafford AC Grand Prix Open24 Jul 18
8002:01.8372StretfordTrafford AC Grand Prix Open12 Jun 18
30009:39.31nsWorcesterMidland League Division 22 Jun 18
5KXCL16:5636L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun16:4711CassioburyCassiobury parkrun # 17816 Jun 18
5.88KL19:5720L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
7KXC23:495Weston CoyneyNorth Staffordshire League17 Nov 18
7.2KXC24:425StaffordNorth Staffordshire League27 Oct 18
8KXC27:236WinsfordNorth Staffordshire League29 Sep 18
6MXC33:4054CheltenhamBirmingham League Division 110 Nov 18
9.7KXC32:2251Warley WoodsBirmingham League Division 11 Dec 18
9.7KXC32:5747Warley WoodsBirmingham League Division 113 Jan 18
6.2MXC30:5435WolverhamptonBirmingham League Division 110 Feb 18
12KXC41:255WatfordHertfordshire County Championships7 Jan 18
12KXC44:5230NottinghamMidland Counties Championships27 Jan 18
12KXC46:52318Parliament HillECCA Saucony English National Championships24 Feb 18
2017 SEN City of Stoke
EventPerfPosVenueMeetingDate
8001:59.1754StretfordTrafford AC Grand Prix15 Aug 17
8002:00.05CTiptonBMC Regional Races18 Jul 17
8002:00.52BWolverhamptonAthletics Direct Midland League Division 24 Jun 17
8002:00.5271StretfordTrafford AC Grand Prix25 Jul 17
8002:00.6322StretfordTrafford AC Grand Prix27 Jun 17
8002:01.72BStokeAthletics Direct Midland League Division 25 Aug 17
15004:16.51nsWorcesterAthletics Direct Midland League Division 26 May 17
30009:27.04AWolverhamptonAthletics Direct Midland League Division 24 Jun 17
300010:45.44BStokeAthletics Direct Midland League Division 25 Aug 17
500015:55.93ACheltenhamAthletics Direct Midland League Division 215 Jul 17
500016:12.32BWorcesterAthletics Direct Midland League Division 26 May 17
1M4:453Holme PierrepontNotts Mile16 Jun 17
5K15:5315:5225ChristletonChristleton 5K19 May 17
5KXCL17:4944L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:0311CassioburyCassiobury parkrun # 1288 Jul 17
parkrun16:2311CassioburyCassiobury parkrun # 12013 May 17
parkrun16:4321CongletonCongleton parkrun # 22411 Mar 17
parkrun16:4711CassioburyCassiobury parkrun # 1064 Feb 17
5.88KL19:5314L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8KXC28:338WinsfordNorth Staffordshire League30 Sep 17
5M27:5527:551BerkhamstedBerkhamsted 55 Mar 17
8.65KL29:5114L3Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC29:4275CoventryBirmingham League Division 114 Jan 17
9.2KXC32:3452KenilworthBirmingham League Division 111 Feb 17
11KXC40:0414Hertford HeathHertfordshire County Champsionships8 Jan 17
12KXC46:16284NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC55:1348LoughboroughMidland Counties Championships28 Jan 17
2016 SEN Unattached
EventPerfPosVenueMeetingDate
10012.34ASt IvesSweatshop Southern Athletics League Division 3N16 Apr 16
10012.41.66ns2StokeAthletics Direct Midland League Division 17 Aug 16
20025.85ASt IvesSweatshop Southern Athletics League Division 3N16 Apr 16
8002:05.74BStokeAthletics Direct Midland League Division 17 Aug 16
8002:08.1785StretfordTrafford AC Grand Prix19 Jul 16
LJ4.595ASt IvesSweatshop Southern Athletics League Division 3N16 Apr 16
TJ7.473ASt IvesSweatshop Southern Athletics League Division 3N16 Apr 16
parkrun16:4411CassioburyCassiobury parkrun # 749 Jul 16
parkrun16:4811CassioburyCassiobury parkrun # 694 Jun 16
parkrun16:5211CassioburyCassiobury parkrun # 8815 Oct 16
parkrun16:5511CassioburyCassiobury parkrun # 7118 Jun 16
parkrun16:5811CassioburyCassiobury parkrun # 657 May 16
parkrun17:1521CassioburyCassiobury parkrun # 619 Apr 16
parkrun17:1611CassioburyCassiobury parkrun # 4916 Jan 16
parkrun17:2011CongletonCongleton parkrun # 17112 Mar 16
parkrun17:2111CassioburyCassiobury parkrun # 5926 Mar 16
parkrun17:2621CassioburyCassiobury parkrun # 565 Mar 16
parkrun17:3921CongletonCongleton parkrun # 16530 Jan 16
parkrun18:435Ashton CourtAshton Court parkrun # 24320 Feb 16
5.88KL20:2965L5Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KXCL23:0210L3WolverhamptonMidland Counties Relay Championships22 Oct 16
7KXC25:2913Weston CoyneyNorth Staffordshire League29 Oct 16
8KXC28:2511StaffordNorth Staffordshire League17 Dec 16
8KXC28:5318WinsfordNorth Staffordshire League1 Oct 16
5M29:2929:284BerkhamstedBerkhamsted 56 Mar 16
6MXC33:5675CheltenhamBirmingham League Division 112 Nov 16
10K35:2935:2679ManchesterGreat Manchester Run 10K22 May 16
10K35:3235:3113NewhamGreat Newham London Run 10K17 Jul 16
10KXC34:0671Sandwell ValleyBirmingham League Division 13 Dec 16
12KXC56:27705Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:3741CassioburyCassiobury parkrun # 3631 Oct 15
parkrun17:534CassioburyCassiobury parkrun # 4526 Dec 15
parkrun18:087CongletonCongleton parkrun # 14229 Aug 15
parkrun18:094CongletonCongleton parkrun # 15819 Dec 15
10K36:594Abbots LangleyAbbots Langley Tough 10K4 Oct 15
10K38:0937:59164ManchesterMorrisons Great Manchester 10K10 May 15
10KMT43:4442:4541WatfordWatford 10K4 May 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
10K42:23c588ManchesterBupa Great Manchester 10K18 May 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:5414CongletonCongleton parkrun # 5221 Dec 13
parkrun20:0512CongletonCongleton parkrun # 5114 Dec 13
parkrun20:3718CongletonCongleton parkrun # 4823 Nov 13
parkrun22:1523CongletonCongleton parkrun # 469 Nov 13
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2017657
800ALL2018820
1500ALL20171219
3000ALL20171124
5000ALL2017551
1MALL2017130
5KALL2017568
parkrunALL20153863
parkrunALL20161376
parkrunALL2017506
parkrunALL20181662
parkrunALLAT1524
5MALL20161133
5MALL2017555
10KALL20154048
10KALL20162245